Phyllanthus niruri is a weed found in coastal areas. It’s also known as gale of the wind or stonebreaker. Its leaves and fruit are used as herbal medicine.
Phyllanthus niruri is known for protecting the liver. It may also combat kidney stones, hence the “stonebreaker” moniker. Keep reading to learn more about how this plant may improve your health.
According to a 2014 in vitro study, an extract made from phyllanthus niruri leaves showed strong antioxidant activity. Antioxidants fight free radicals in the body that may cause cell damage and disease.
According to a
Researchers also found that the extract didn’t harm any beneficial strains of lactic acid bacteria.
For the study, researchers injected carrageenan into the left hind paws of rats to cause inflammation. The rats were then treated with phyllanthus niruri extract, which was found to significantly reduce the inflammation.
Findings from the same
Phyllanthus niruri may also have antidiabetic properties. According to a
Phyllanthus niruri can help relax the ureter after lithotripsy to help stones pass. Lithotripsy is a procedure used to break up stones in the urinary tract. It may also prevent stones from forming in the first place by stopping the crystals that form them from clumping together.
According to a
Phyllanthus niruri may help treat acute hepatitis B infections due to its anti-viral and liver-protecting abilities.
Phyllanthus niruri may not help chronic hepatitis B, though. A 2011 review of 16 randomized trials on people with chronic hepatitis B didn’t find any significant evidence in support of the treatment.
Phyllanthus niruri and other phyllanthus species may help prevent the metastasis of some lung and breast cancers. A
Herbal remedies aren’t regulated by the federal government. It’s hard to know if you’re getting what’s advertised on the label. You should only buy from brands you’ve researched and know to be trustworthy.
Before you buy, read customer reviews and do research on the manufacturer. Make sure they use high-quality ingredients and follow Good Manufacturing Practices (GMP).
Phyllanthus niruri is commonly used in capsule, tea, or extract forms, and there’s no standardized dosing recommendation.
An average dose is one 500-milligram capsule per day or 1 milliliter extract up to four times daily. For specific dosing guidelines, see your doctor or natural health professional.
Phyllanthus niruri showed few negative side effects in human and animal studies, but you should still use caution. It may cause stomach upset or diarrhea. Because it hasn’t been studied, there’s no proven safe dose for children. This herb is not recommended for pregnant or breastfeeding women.
Talk to your doctor before use if you:
- have diabetes
- have a blood clotting disorder
- take blood-thinning medications
- have a scheduled surgery within two weeks
- take several different medications
Phyllanthus niruri is a popular folk remedy with powerful medicinal properties. Some research supports its use for kidney stones, gallstones, liver health, and diabetes. Still, much of the research is inconclusive. There’s not enough evidence to recommend the herb for most conditions.
You shouldn’t use phyllanthus niruri without first consulting with your doctor. They can provide you with more information about your individual risks and the potential benefits it may offer.