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Owned by iFIT Health & Fitness Inc., ProForm is a company that specializes in home fitness equipment, including rowers, treadmills, ellipticals, and exercise bikes.

The brand currently offers three series of bikes to suit a variety of cycling needs.

The Studio Series is intended for individuals who want the experience of an indoor cycling studio in the comfort of their home.

The C series includes upright and recumbent models for a more traditional stationary bike workout.

The Hybrid Series is the most unique, as it includes a recumbent bike that transforms into an elliptical trainer, making it easy to switch up your cardio routine.

Because ProForm offers several models of home exercise bikes, you may wonder which product is right for you.

To help you decide, we rounded up the best ProForm bikes for every use based on the following criteria:

  • Cost: We included bikes to suit a range of budgets and fitness needs.
  • Features and extras: We considered the special features that each bike offers, such as integrated touch screens, multiple resistance levels, and programmed workouts.
  • Customer feedback: We combed through online reviews to see which bikes provide the best value for the price.
  • Vetting: The bikes on our list have been vetted to ensure that they align with Healthline’s brand integrity standards and approach to well-being. You can read more about our vetting process.

Here are the 4 best ProForm bikes of 2022.

A note on price

The prices below reflect the current manufacturer’s suggested retail price (MSRP). However, the exact cost may vary depending on where you shop.

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Best overall

ProForm Studio Bike Pro 22

  • Price: $1,299
  • Size: 21.9 × 56.5 × 54 inches (in.) (56 × 144 × 137 cm)
  • Resistance levels: 24
  • Weight capacity: 250 pounds (lbs.) (113 kg)
  • Warranty: 10-year frame, 2-year parts, 1-year labor
  • Special features: 22-in. (56-cm) Smart HD swivel touch screen, 1-year iFIT membership, set of 3-lb. (1.36-kg) dumbbells
  • Who it’s a fit for: anyone who likes to take live or on-demand cycling, yoga, or strength classes and wants a competitor to NordicTrack, Peloton, or Echelon bikes

This top-of-the-line bike is part of ProForm’s Studio Series and uses patented Silent Magnetic Resistance (SMR) technology to provide a smooth ride at a range of intensities.

It comes with optional toe cages for the pedals and a set of 3-lb. (1.36-kg) dumbbells for an added upper body workout.

Because proper form is key when cycling, the padded seat and handlebars are adjustable to fit most user heights.

For a studio-like experience, the Pro 22 features a 22-in. (56-cm) Smart HD swivel touch screen for streaming live and on-demand classes on the iFIT app.

In addition to indoor cycling classes, the app provides access to a variety of workouts, including strength training, yoga classes, and virtual outdoor rides.

What’s more, the Pro 22 offers 24 levels of resistance, which can adjust automatically to match your trainer’s during classes (but you can turn this feature off if it’s not for you).

ProForm includes a 30-day iFIT family membership with every purchase, and you can renew for $39 per month after that.

While many people love this bike, a few reviewers complain that the touch screen isn’t very responsive and that they wish the classes featured a wider variety of music. Also worth noting: Shipping is free, but you’ll have to assemble this bike yourself.


  • live and on-demand studio classes through iFIT
  • closest comparison to a NordicTrack, Peloton, or Echelon bike
  • 24 levels of resistance, plus auto-adjustment feature
  • 22-in. swivel touch screen


  • most expensive model
  • touch screen could be more responsive, according to reviews
  • assembly required
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Best affordable

ProForm Carbon CX

  • Price: $599
  • Size: 21.9 × 52.5 × 51 in. (56 × 133 × 130 cm)
  • Resistance levels: 16
  • Weight capacity: 250 lbs. (113 kg)
  • Warranty: 10-year frame, 1-year parts and labor
  • Special features: LCD screen, 30-day iFIT membership, set of 3-lb. (1.36-kg) dumbbells
  • Who it’s a fit for: anyone who wants a studio-quality stationary bike but can compromise on a screen

If you want an indoor cycling bike at a more affordable price point, the Carbon CX is your best bet.

As part of ProForm’s Studio Series, the Carbon CX features an indoor cycling design with adjustable handlebars and a padded seat.

Like the Pro 22, the Carbon CX includes ProForm’s SMR technology for a quiet, frictionless ride.

While it doesn’t have a touch screen, the bike offers an LCD screen and a tablet holder so you can stream fitness classes and TV shows using your own device.

As with all Studio Cycles, purchase of this bike includes a 30-day iFIT family membership that allows you to stream live and on-demand workouts. Just note that it’ll cost you $39 a month after the first 30 days.

You can, however, use any other class platform (such as the Peloton app) with this bike on your own device.

Additional features include a water bottle holder, optional toe cages, and a set of 3-lb. (1.36-kg) dumbbells. On the con side, a lot of folks complain about the hard seat. And this is another bike you’ll have to assemble yourself.


  • less expensive option
  • quality design without the touch screen
  • holds a tablet (not included)


  • assembly required
  • hard seat
  • requires your own streaming device
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Best recumbent bike

ProForm Pro C10R

  • Price: $899
  • Size: 25.5 × 57 × 50 in. (57 × 145× 127 cm)
  • Resistance levels: 25
  • Weight capacity: 300 lbs. (136 kg)
  • Warranty: 10-year frame, 1-year parts and labor
  • Special features: 10-in. smart display touch screen, built-in fan, ergonomically designed pedals, compatible with iFIT streaming classes, Bluetooth compatible
  • Who it’s a fit for: anyone seeking a low impact bike with access to live and on-demand digital classes

Ideal for those who have joint or low back concerns, the Pro C10R recumbent bike is designed for a more comfortable and low impact ride.

It’s equipped with a ventilated backrest to support your low back, enhance your posture, and prevent injury. It also has an adjustable padded seat and extra-wide pedals with straps for added stability.

An upgrade (and a price increase) from ProForm’s previous recumbent model, the Pro C10R has a 10-in. touch screen that displays live and on-demand studio classes from iFIT.

As with the Pro 22 upright model, the resistance on this bike can change automatically with the class you’re taking. Just note that a given resistance level feels different when you’re in a recumbent position than in an upright position, so some trainer cues might not transfer.


  • built-in fan and water bottle holder
  • 10-in. touch screen
  • compatible with iFIT live and on-demand studio classes


  • more expensive than the old model
  • assembly required
  • no dumbbells
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Most versatile

ProForm Hybrid Trainer XT

  • Price: $649
  • Size: 24.5 x 70.5 x 60.5 in. (62 x 179 x 154 cm)
  • Resistance levels: 16
  • Weight capacity: 350 lbs. (159 kg)
  • Warranty: 5-year frame, 90-day parts and labor
  • Special features: elliptical trainer and recumbent bike in one machine, 16 built-in workouts, heart rate monitor
  • Who it’s a fit for: anyone who likes low impact cardio and is looking to save space with two machines in one

Designed for those looking to add variety to their cardio routine, the ProForm Hybrid Trainer XT transforms from a recumbent bike into an elliptical trainer with a simple adjustment of the pedals and console.

The trainer is ideal if you’re in need of a low impact workout, as the recumbent design includes a supportive backrest, an adjustable padded seat, and oversized ergonomic pedals.

In addition to being a 2-in-1 machine, the Hybrid Trainer XT includes 16 resistance levels, grip pulse sensors, transport wheels, a water bottle holder, and an adjustable LCD that shows your performance metrics.

Plus, the bike features a tablet holder and is iFIT-enabled, allowing you to access iFIT’s full library of classes on your own device.

However, one potential downside of this trainer is that the stride length of the elliptical is only 15 in. (38 cm), which may be too short if you’re 5 feet 7 in. (170 cm) or taller.


  • space-saver with two machines in one
  • compatible with live and on-demand iFIT classes
  • multicolor display for use without iFIT


  • requires your own device for classes
  • shorter stride length than other ellipticals
  • assembly required
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ModelTypePriceResistance levelsTouch screenWeight capacity
Pro 22upright $1,29924yes250 lbs.
Carbon CXupright$59916no250 lbs.
Pro C10Rrecumbent$89925yes300 lbs.
Hybrid Trainer XThybrid$64916no250 lbs.

ProForm provides free shipping and curbside or threshold delivery for all of its home exercise bikes.

Unless the product page says otherwise, orders are shipped within 1–3 days and typically arrive within 10–14 business days.

If you’re unhappy with your purchase for any reason, you can return the bike within 30 days for a refund.

Just keep in mind that ProForm deducts a return shipping fee of $250, plus a restocking fee of 10% of the purchase price, from all refunds.

Also, you’ll need to assemble any of ProForm’s bikes yourself. Most reviewers say it’s not too difficult, but it’s something to consider.

When shopping for a home exercise bike, there are several factors to consider, including:

  • Type of exercise bike: Do you prefer an indoor cycling-style bike? Or do you need the support of a recumbent model? There are several types of bikes, most of which fall into one of five categories: indoor cycling, recumbent, upright, air, and hybrid. Deciding which style of bike you prefer is an important first step in narrowing your search.
  • Design features: Consider the type and intensity of workouts you plan to do. For example, if you like to switch up your workouts or do interval training, you’ll want a bike that offers multiple resistance levels and a heavy flywheel. It’s also important to consider the seat and pedal types, as well as whether the seat and handlebars are adjustable.
  • Technology options and special features: While some bikes include touch screens and streaming capabilities, others offer more basic features, such as LCDs and tablet holders. Also, keep in mind that bikes with high tech options tend to be more expensive, so you’ll want to decide which features are most important to you.
  • Space: Make sure to break out the tape measure to determine how much space you have for an exercise bike. If you’re tight on space, you’ll want to look for models that are compact and include transport wheels for easy storage.
  • Price: In addition to the bike itself, be sure to consider fees such as shipping and assembly. You’ll also need to factor in a monthly membership if you plan on streaming classes.

Is ProForm a good brand?

ProForm has been in the fitness equipment industry since the ’70s and is a reputable company with solid customer service. The brand’s equipment is known to be reliable but not flashy.

Can you lose weight with a ProForm bike?

Any stationary bike offers a form of low impact cardio, which is a great way to burn calories and aid weight loss. Just be sure to incorporate other forms of exercise, especially strength training, into your routine as well if weight loss is your goal.

Is ProForm the same as Peloton?

The ProForm Studio Bike Pro 22 has several features in common with Peloton’s Pro model, such as the rotating touch screen and automatic resistance feature.

However, they are different brands and don’t offer the same classes and instructors. The ProForm bike is less expensive, but Peloton has a stronger community aspect.

Stationary bikes offer a low impact way to get your sweat on at home.

When it comes to choosing a bike, ProForm is a trusted brand that offers a variety of models to suit a range of budgets and fitness goals.

Just keep in mind that ProForm doesn’t offer a full refund if you return a bike. It’s worth contacting a local retailer to see if you can try out your preferred model before you buy it.