Best ProForm bikesShare on Pinterest

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Owned by ICON Health & Fitness, ProForm is a company that specializes in home fitness equipment, including rowers, treadmills, ellipticals, and exercise bikes.

The brand currently offers three series of bikes to suit a variety of cycling needs.

The Studio Series, for example, is intended for individuals who want the experience of an indoor cycling studio from the comfort of their home. Meanwhile, the E series includes upright and recumbent models for a more traditional stationary bike workout.

The Hybrid Series is the most unique, as it includes a recumbent bike that transforms into an elliptical trainer, making it easy to switch up your cardio routine.

As ProForm offers several models of home exercise bikes, you may wonder which product is right for you.

To help you decide, we rounded up the best ProForm bikes for every use based on the following criteria:

  • Cost. We included bikes to suit a range of budgets and fitness needs.
  • Features and extras. We considered the special features that each bike offers, such as integrated touchscreens, multiple resistance levels, and programmed workouts.
  • Customer feedback. We combed through online reviews to see which bikes provide the best value for the price.

Here are the 4 best ProForm bikes of 2022.

Best overall

ProForm Studio Bike Pro 22

  • Price: $1,299
  • Size: 21.9 × 56.5 × 54 inches (56 × 144 × 137 cm)
  • Resistance levels: 24
  • Weight capacity: 250 pounds (113 kg)
  • Warranty: 10-year frame, 2-year parts, 1-year labor
  • Special features: 22-inch (56-cm) Smart HD swivel touchscreen, 1-year iFit membership, 3-pound (1.36-kg) dumbbell set

This top-of-the-line bike is part of ProForm’s Studio Series and uses patented Silent Magnetic Resistance (SMR) technology to provide a smooth ride at a range of intensities.

It also comes with optional toe cages for the pedals and a set of 3-pound (1.36-kg) dumbbells for an added upper-body workout.

Given that proper form is key when spinning, the padded seat and handlebars are adjustable to fit most user heights.

For a studio-like experience, the Pro 22 features a 22-inch (56-cm) Smart HD swivel touchscreen for streaming live and on-demand classes on the iFit app.

In addition to spin classes, the app provides access to a variety of workouts, including strength training, yoga classes, and virtual outdoor rides.

What’s more, the Pro 22 offers 24 levels of resistance, which can be automatically adjusted to match your trainer’s during classes.

ProForm includes a 1-year iFit family membership with every purchase, and you can renew for $39 per month thereafter.

Best affordable

ProForm Carbon CX

  • Price: $599
  • Size: 21.9 × 52.5 × 51 inches (56 × 133 × 130 cm)
  • Resistance levels: 16
  • Weight capacity: 250 pounds (113 kg)
  • Warranty: 10-year frame, 1-year parts and labor
  • Special features: LCD, 1-year iFit membership, 3-pound (1.36-kg) dumbbell set

If you want an indoor cycling bike at a more affordable price point, the Carbon CX is your best bet.

Also, as part of ProForm’s Studio Series, the Carbon CX features an indoor cycling design with adjustable handlebars and a padded seat.

Like the Pro 22, the Carbon CX includes ProForm’s SMR technology for a quiet, frictionless ride.

While it doesn’t include a touchscreen, the bike offers an LCD and tablet holder for streaming fitness classes and TV shows using your own device.

Additional features include a water bottle holder, optional toe cages, and a 3-pound (1.36-kg) dumbbell set.

As with all Studio Cycles, purchase of this bike includes a 1-year iFit family membership that allows you to stream live and on-demand workouts.

Best recumbent bike

ProForm 440 ES

  • Price: $699
  • Size: 22.25 × 68.25 × 52 inches (57 × 173 × 132 cm)
  • Resistance levels: 25
  • Weight capacity: 350 pounds (159 kg)
  • Warranty: 10-year frame, 1-year parts and labor
  • Special features: 5-inch (13-cm) backlit display screen, heart rate monitor, ergonomically designed pedals, 32 built-in workouts

Ideal for those who have joint or low back concerns, the 440 ES recumbent bike is designed for a more comfortable and low impact ride.

Specifically, it’s equipped with a ventilated backrest to support your low back, enhance your posture, and prevent injury.

The 440 ES also comes with an adjustable padded seat and extra-wide pedals with straps for added stability.

Additional features include 32 programmed workouts, a tablet holder, integrated pulse sensors, and a 5-inch (13-cm) backlit screen for displaying performance metrics, such as your mileage, speed, and calories burned.

Most versatile

ProForm Hybrid Trainer XT

  • Price: $599
  • Size: 24.5 x 70.5 x 60.5 inches (62 x 179 x 154 cm)
  • Resistance levels: 16
  • Weight capacity: 350 pounds (159 kg)
  • Warranty: 5-year frame, 90-day parts and labor
  • Special features: elliptical trainer and recumbent bike in one machine, 16 built-in workouts, heart rate monitor

Designed for those looking to add variety to their cardio routines, the ProForm Hybrid Trainer XT transforms from a recumbent bike into an elliptical trainer by simply adjusting the pedals and console.

The trainer is also ideal if you’re in need of a low impact workout, as the recumbent design includes a supportive backrest, an adjustable padded seat, and oversized ergonomic pedals.

In addition to being a 2-in-1 machine, the Hybrid Trainer XT includes 16 levels of resistance, grip pulse sensors, transport wheels, a water bottle holder, and an adjustable LCD for displaying performance metrics.

Plus, the bike features a tablet holder and is iFit-enabled, allowing you to access iFit’s full library of classes using your own device.

However, one potential downside of the trainer is that the stride length of the elliptical is only 15 inches (38 cm), which may be too short if you’re 5’7″ (170 cm) or taller.

ProForm provides free shipping, plus curbside or threshold delivery for all of their home exercise bikes.

Unless stated otherwise on the product page, orders are shipped within 1–3 days and typically arrive within 10–14 business days.

If you’re unhappy with your purchase for any reason, you can return the bike within the first 30 days for a refund.

Just keep in mind that ProForm deducts a return shipping fee of $250, plus a restocking fee of 10% of the purchase price, from all refunds.

When shopping for a home exercise bike, there are several factors to consider, including:

  • Type of exercise bike. Do you prefer an indoor-cycling-style bike? Or do you need the support of a recumbent option? There are several types of bikes, most of which fall into one of five categories, including indoor cycling, recumbent, upright, air, and hybrid. Deciding on the style of bike you prefer is an important first step in narrowing your search.
  • Design features. Consider the type and intensity of workouts that you plan to do. For example, if you like to switch up your workouts or do interval training, you’ll want a bike that offers multiple resistance levels and a heavy flywheel. It’s also important to consider the seat and pedal types, as well as whether the seat and handlebars are adjustable.
  • Technology options and special features. While some bikes include touchscreens and streaming capabilities, others offer more basic features, like LCDs and tablet holders. Also, keep in mind that bikes with high tech options tend to be more expensive, so you’ll want to decide which features are most important to you.
  • Space. Make sure to break out the tape measurer to determine how much space you have for an exercise bike. If you’re tight on space, you’ll want to look for models that are compact and include transport wheels for easy storage.
  • Price. In addition to the bike itself, be sure to consider additional fees, such as shipping and assembly. You’ll also need to factor in a monthly membership if you plan on streaming classes.

Stationary bikes offer a low impact way to get your sweat on from home.

When it comes to choosing a bike, ProForm is a trusted brand that offers a variety of models to suit a range of budgets and fitness goals.

Just keep in mind that as ProForm doesn’t offer a full refund, it’s worth contacting a local retailer to see if you can try out your preferred model before you buy it.