The 7 Best Power Racks for Your Home Gym

• Best overall: Fitness Reality X-Class Light Commercial High Capacity Olympic Power Cage
• Best high weight capacity: Force USA MyRack Modular Power Rack
• Best for small spaces: PRX Performance Profile Squat Rack with Kipping Bar
• Best lightweight option: Fitness Reality 810XLT Super Max Power Cage
• Easiest to assemble: Sunny Health & Fitness Power Zone Squat Stand Rack Power Cage
• Best for a full-body workout: Marcy Home Gym Cage System Workout Station
• Best folding power rack: Titan Fitness T-3 Series Wall-Mounted Folding Power Rack

When it comes to building a home gym, chances are you already have portable equipment like dumbbells and resistance bands. However, if you plan on lifting heavier weights, you’ll also want to invest in a power rack.

Also known as a power cage or squat cage, a power rack is a steel cage with adjustable horizontal safety bars that hold Olympic weights and barbells. Some products also include pullup bars or space to secure resistance bands.

Power racks allow you to perform common weightlifting moves such as:

• deadlifts
• bench presses
• biceps curls
• weighted squats and lunges

Many types of power racks are available, and they differ in:

• size
• cost
• special features

Given that they tend to be more expensive than more basic gym equipment, it’s important to do your research before making your purchase.

We compiled a list of the best power racks for your home gym based on the following criteria:

• Customer reviews: All the products on this list have mostly positive customer reviews.
• Size: We included options for a variety of spaces.
• Durable, safe materials: We looked for power racks that are designed to be stable and rust-resistant.
• Fair price: We included products that provide a good value for the price.

Here are the 7 best power racks of 2023.

Best overall

Fitness Reality X-Class Light Commercial High Capacity Olympic Power Cage

• Dimensions: 86.5 × 52 × 86 inches (in)
  (219.7 × 132 × 218.4 centimeters [cm])
• Weight capacity: 1,500 pounds (lb)
  (680.3 kilograms [kg])
• Price: $$$

This power cage from Fitness Reality is as sturdy and durable as those you’d find in a gym.

This power rack with lat pulldown rack attachment also includes:

• multigrip pullup bar
• adjustable dip handles
• optional Olympic lat pulldown and low row cable rack attachment for targeting your upper back and arm muscles

Plus, with a weight capacity of 1,500 lb (680.3 kg), the cage is great for serious weightlifters.

It has more than 600 favorable reviews online and comes with an extensive warranty, including 10 years of coverage on the frame and 3 years on parts.

One thing to note is that the upright bar dimensions are a bit unusual, which may make finding compatible accessories challenging.

Best weight capacity

Force USA MyRack Modular Power Rack

• Dimensions: 47 x 55 x 87 in
  (119 x 139.7 x 220.9 cm)
• Weight capacity: 2,000 lb
  (901 kg)
• Price: $$

If you plan on loading your power rack with heavy weights, you’ll want to consider the Force USA MyRack Modular Power Rack.

The station has a weight capacity of 2,000 lb (907 kg) and can even be bolted to the floor for added safety.

This customizable rack comes equipped with:

• monolift
• lat pulldown seat with knee holder
• globe grip chinup bar, which helps improve both arm and grip strength

The 20 attachment points on this power rack allow for hundreds of configurations depending on your needs. Attachments include:

• cable crossover
• lat pulldown station
• chinup bars
• J-hooks
• safeties

Just keep in mind that the price increases with each attachment.

Best for small spaces

PRx Performance Profile Squat Rack with Kipping Bar

• Dimensions: 24 × 36 x 22 in
  (61 × 91 x 55.8 cm) when extended;
  depth of 4 in
  (10.1 cm) when folded
• Weight capacity: 1,000 lb
  (453.5 kg)
• Price: $$$

This squat rack from PRx Performance is perfect if you like to lift heavy but are tight on space.

In addition to a squat rack, it comes with your choice of pullup bar from among these three options:

• kipping pullup bar
• multigrip bar
• standard pullup bar

It’s also equipped with gas shocks for easily adjusting the height and plastic footplates to protect your floor from scratches.

To save space, the system is mounted to your wall and folds up when not in use. It stands just 22 in (55.8 cm) off the wall when fully extended and takes up only 4 in (10.1 cm) of wall space when folded.

Reviews are largely favorable, though some note that it can be difficult to set up.

Best lightweight option

Fitness Reality 810XLT Super Max Power Cage with Optional Lat Pull-Down Attachment

• Dimensions: 50.5 × 46.5 × 83.5 in
  (128.3 × 118.1 × 212.1 cm)
• Weight capacity: 800 lb (363.6 kg)
• Price: $

Made of sturdy tubular steel, this power rack from Fitness Reality weighs just 133.5 lb (60.7 kg).

Yet, despite its lightweight design, the cage’s bars have a weight capacity of 800 lb (363.6 kg) and can be adjusted to 19 height levels, allowing for a customizable workout.

The cage is wide enough to allow you to easily perform lateral movements and includes an optional lat pulldown bar and weight bench for an additional cost.

However, it’s on the lighter side, and some reviewers mention that the cage moves when they’re performing pullups.

Easiest to assemble

Sunny Health & Fitness Power Zone Squat Stand Rack Power Cage

• Dimensions: 38 × 53 × 87 in
  (96.5 × 134.6 × 221 cm)
• Weight capacity: 805 lb (365.1 kg)
• Price: $

Unlike other options on this list, the Sunny Health & Fitness Power Zone Squat Stand Rack Power Cage gets high ratings from customers for how easy it is to assemble.

In addition to easy-to-follow instructions, the cage includes safety spotter arms, Olympic plate and bar storage, and space for up to 7 feet (2.1 meters) of Olympic bars.

It also features posts for six resistance bands and an angled pullup bar, allowing for a variety of pullups, such as narrow- and wide-grip pullups.

While it has a max weight capacity of 805 lb (365.1 kg), some reviewers note that the equipment gets wobbly with frequent use, so be sure to double-check that the bolts are screwed in tightly.

Best for a full-body workout

Marcy Home Gym Cage System Workout Station

• Dimensions: 48 × 56 × 84 in
  (121.9 × 142.2 × 213.4 cm)
• Weight capacity: 300 lb (136.4 kg)
• Price: $$

This home gym cage system is a great option if you’re looking for a full-body workout at a relatively affordable price.

In addition to an open-cage design, the system includes:

• triceps dip handles
• pullup bar
• high and low pulley system for lat pulldowns and rows

Plus, the cage can save you space, as it’s equipped with a dumbbell rack and storage for kettlebells and weight plates.

Best folding power rack

Titan Fitness T-3 Series Wall-Mounted Folding Power Rack

• Dimensions: 82–91 in x 21–41 in x 42 in
  (208–231 cm x 53–104 cm x 107 cm)
• Weight capacity: 1,000 lb
  (453.5 kg)
• Price: $$

If you’re looking for a space-saving power rack, this one has a small footprint that’s ideal for smaller spaces.

It’s available in two sizes, with a height of either 82 or 91 in and a depth of either 21 or 41 in. (The price indicated here is for the smaller size.)

This power rack has reinforced J-hooks, a single pullup bar, 6-in side hole spacing, and a powder-coated black finish.

The pin-and-hinge system makes it easy to fold down and store away the power rack home gym when you’re not using it. Note that mounting hardware is not included, but rack assembly hardware is included.

With so many power racks to choose from, it can be overwhelming and time consuming to figure out which one is right for you.

Here are a few key factors to consider when buying a power rack:

• Weightlifting needs: It’s important not to overload your power cage, as it could break or tip. Serious weightlifters in particular will want to choose a power rack with a high weight capacity to accommodate heavier lifts.
• Space requirements: Think about where you’ll put your power rack and take measurements of the area. For example, if you have minimal space in your home gym or garage, you’ll want a compact power rack or one that sits flush against the wall.
• Type of training: Are you simply looking for equipment to accommodate barbell exercises, or do you want a power rack with pullup and dip bars? Some racks also come with a bench or pulley system. Additionally, if you plan on performing lateral exercises such as lunges, you’ll want a cage with a larger interior.
• Cost: In addition to the price of the power rack itself, make sure to budget for additional items that you’ll need in order to use the rack, such as a bench, a barbell, and weight plates.

What is a power rack even good for?

A power rack allows you to lift heavy weights safely at home. It allows you to exercise many parts of your body with one piece of equipment, including your:

• quads
• lats
• shoulders

Are power racks worth it?

If you’re serious about weightlifting, a power rack is a worthy investment, allowing you to work out in the comfort of your home. Plus, buying a power rack home gym may mean you can drop the expensive gym membership and ultimately save money.

It’s a good value, as a power rack combines the benefits of several gym machines.

What’s the difference between a squat rack and a power rack?

The main differences between a squat rack and a power rack are their size and shape.

A power rack is typically larger and more cage-like, with four vertical posts you can stand inside. A squat rack may be shorter and usually has just two vertical posts.

A squat rack may be beneficial for smaller spaces, though a power rack home gym is more versatile and makes it easier to work out with a spotter.

What is the best power rack for home?

We’ve chosen the Fitness Reality X-Class Light Commercial High Capacity Olympic Power Cage as the best overall power rack gym for homes because it has:

• weight capacity of 1,500 lb
• multigrip pullup bar
• adjustable dip handles
• optional Olympic lat pulldown and low row cable attachment
• extensive warranty

However, the best home gym power rack largely depends on your weightlifting needs and your space requirements.

A power rack is a popular piece of home gym equipment for weightlifting.

Many types of power cages are available. Some are more compact for small spaces, while others come with added features, such as pullup bars and rack attachments for pulldowns and lat rows.

We’re confident that, by considering your workout needs and using the list above, you’ll find the best power rack for your fitness needs.