Why Does It Feel Like Something Is in My Ear?

The following are some of the most common causes of ear fullness or feeling as if something is in your ear.

Ear congestion

Congestion doesn’t just happen in your sinuses—you can get ear congestion, too. Another name for ear congestion is “popping ears” or a feeling of pressure in the ear that often takes place when flying. You may also have pain or problems hearing.

Ear infection

Ear infections can cause the eardrum to fill with fluid and pus. This can create a sensation of fullness.

Symptoms include:

• pain
• fever
• problems hearing
• ear drainage
• itching around the ear

Earwax

Earwax is typically protective for the ear — except in certain instances where it builds up excessively. Too much earwax can cause symptoms such as:

• ear pain
• itching
• dizziness
• hearing problems

Eustachian tube dysfunction

The Eustachian tube acts as a connector between the throat and middle ear. If the tube gets plugged with fluid, excessive pressure can build up. This causes symptoms that include:

• muffled hearing
• clicking sounds
• ringing in the ear
• balance problems
• feeling of fullness in the ears

Foreign object

Sometimes it feels like something is in your ear because, well, something is in your ear. Small children often put small objects in their ears, including:

• foods
• beads
• rocks
• buttons
• crayons

You could also have an insect or other unusual object in the ear, which can cause pain, bleeding, and infection.

Glue ear

Glue ear is a condition that occurs when fluid builds up in the middle ear, thickens, and creates a negative pressure effect in the ear. The condition can result in hearing loss, so it’s important to treat it.

Ménière’s disease

Ménière’s disease is a chronic medical condition that affects the inner ear, typically in adults.

Symptoms include:

• dizziness or vertigo
• affected balance
• nausea
• hearing unusual sounds in the ear, such as ringing, roaring, or buzzing sounds

Tinnitus

Tinnitus occurs when you hear sounds that aren’t coming from outside your body. While ringing in the ears is a common tinnitus symptom, some people report symptoms such as buzzing, whooshing, or even hissing. The unusual sounds can make you feel as if something is in your ear.

There are other potential causes of feeling like there’s something in your ear. If the feeling is persistent, see a medical professional, or talk with an ear, nose, and throat specialist.

The treatments for when you feel like something is in your ear depend on the underlying cause. However, the general consensus is that you shouldn’t try to put anything in your ear in an attempt to retrieve what may be in there. Whether a foreign object, excessive earwax, or other cause, you could potentially push something in the ear further into the ear canal instead of getting it out.

Some treatments include:

• Ear infections: A doctor may prescribe oral antibiotics or antibiotic ear drops if the infection is bacterial.
• Earwax buildup: Applying over-the-counter earwax softener and then gently flushing with a bulb syringe can help remove earwax.

Because feelings of ear fullness are often due to changes in ear pressure or fluid buildup, there are some approaches you can take to relieve pressure. Examples include:

• Moving the face: Chewing gum or yawning can help move excessive air buildup.
• Turning the head: If excessive fluid buildup is the underlying cause, turning the head parallel to the ground and pulling slightly backward on the earlobe may help to empty the ear.
• Swallowing repeatedly: Swallowing water or air with the nose pinched may help to relieve pressure in the ears.
• Taking decongestants: Decongestants can help to “dry” up the fluid buildup in the sinus cavities to reduce overall pressure.
• Placing a warm towel over the ear: Placing a warm, but not excessively hot, towel over the ear may help to relieve pressure.

However, if these at-home methods do not relieve ear pressure, see a medical professional.

See a medical professional immediately if you know you have a foreign object in your ear, or if you are experiencing significant bleeding or pain from the ear. Other signs you may need to see a health professional include:

• continual ringing, buzzing, or muffled sounds in the ear
• dizziness
• pus discharge from the ear

If you have other troublesome ear-related symptoms, contact a health professional.

Feeling as if something in your ear isn’t uncommon, and could indicate that you have extra fluid or air in your ear or ears. If at-home measures don’t help your symptoms, see a medical professional before trying to dig in your ear yourself.