Want to save time on meal planning? We'll help you get cooking.

eMeals offers a week’s worth of recipes for healthy, simple meals you can prepare yourself — complete with grocery list and budgeting. And to help you eat better and save time, we want you to win a one-year subscription to any eMeals plan.

Entering to win is easy: Simply sign up for Your Guide to Wellness, our newsletter full of helpful tips on healthy living.

Winners will be selected at random after 30 days. Winners must be subscribed to Healthline’s Your Guide to Wellness newsletter at the time of drawing. Winners must respond within five business days with valid contact information; if not, other winners will be selected at random.

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You’ve been entered to win.

Look for your first edition of Your Guide to Wellness in your inbox soon.