Makes 8 servings
- 2 cups all-purpose flour
- ¼ cup sugar
- 1 tablespoon baking powder
- ½ teaspoon kosher salt
- 1 cup reduced-fat (2%) milk or almond milk or soymilk
- ¼ cup butter or margarine, melted
- 1 large egg
- 1 cup frozen blueberries
- 1 cup powdered sugar
- 2 tablespoons lemon juice
Place first 4 ingredients in a large bowl.
Stir together 1 cup milk, butter, and egg. Add to flour mixture in bowl; stir just until dry ingredients are moistened. Stir in frozen berries.
Spoon batter evenly into muffin pans coated with cooking spray, filling to two-thirds full. Bake at 400° for 20 minutes or until golden. Let cool 10 minutes. Remove muffins from pan; place them on a rack.
Whisk together powdered sugar and lemon juice until blended. Drizzle evenly over muffins.
Per serving: Calories: 261; Carbohydrate: 46g; Fat: 7g; Saturated Fat: 4.2g; Cholesterol: 44mg; Protein: 5g; Fiber: 1g; Sodium: 387mg; Calcium: 77mg.