For people with Crohn’s disease, the ultimate goal is usually to achieve and maintain remission for as long as possible.
Several prescription medications are available to help people manage their symptoms. It’s important to never replace prescribed medications with herbs or supplements. However, many people with Crohn’s are adding herbs and supplements to their medication regimen to help manage their condition.
If you’re interested in adding your own complementary treatments, consider trying these options.
One Crohn’s remedy that has been researched is Boswellia serrata. Boswellia supplements are derived from trees that produce a sweet-smelling resin rich in carbohydrates, essential oils, and boswellic acids. The acid in the resin is the active ingredient. It’s believed to act as an anti-inflammatory agent.
Boswellia is sold in health food stores as a dietary supplement. It’s also sometimes used to treat asthma, inflammation, and depression.
Turmeric is a spice that’s related to ginger. It gives curry its bright yellow color.
- anti-inflammatory properties
- anticancer properties
- anti-amyloid properties
- anti-arthritic properties
It also has antioxidant characteristics and is antimicrobial. This may help fight infections in people with Crohn’s.
A newer review notes that curcumin may help treat IBD and maintain remission.
Additionally, the health risks of consuming turmeric must be considered for each person. The compound may:
- worsen gallbladder illnesses
- interact with blood-thinning medications
- interfere with iron absorption
When curcumin is in the body, it may also act similarly to hormones. You should speak to your doctor before taking this supplement if you have a condition that’s sensitive to hormones.
Green tea is popular across the world. Health enthusiasts have long touted the many health benefits of green tea over the years, but its effects on the bowels and colon are still being researched.
Further research is still needed to verify the full effects of green tea may have on Crohn’s disease in people.
There aren’t many studies looking at the impact chamomile may have on Crohn’s disease directly. However,
Managing a chronic condition like Crohn’s disease can also be stressful. Meanwhile, the calming effects of chamomile have also been
Consider trying wormwood, a bitter herb that can be taken as a tea, tincture, or capsule to help with Crohn’s disease.
Research has found that people with Crohn’s disease who take wormwood along with their prescribed treatment plan experienced fewer symptoms and an improved quality of life compared to those who skipped out on the herb.
Marshmallow is more than just a sweet white dessert you roast over the fire. An herb called marshmallow that comes from the Althaea officinalis plant has been tapped for use in treating Crohn’s.
Some older research suggests that marshmallow can soothe tissues during healing, especially in the stomach. This reduces inflammation in people with Crohn’s. Additionally, the herb protects the lining of the stomach. This reduces stomach acids with no apparent side effects on the body.
N-acetylglucosamine is a supplement most often derived from shellfish. In some tests, it has been linked to success in treating autoimmune disorders. The supplement can stop cells that produce inflammation.
Vitamin D also helps maintain normal levels of calcium and phosphorus in the blood, which strengthen bones.
Chronic vitamin D deficiency is common in people with Crohn’s. Some
Since Crohn’s is caused by a malfunction in your autoimmune system, providing a boost to your body’s immune system can be a bonus.
Vitamin B12 is important for making new cells and breaking down fats and proteins in the body. It also protects nerve cells and helps make red blood cells.
People with Crohn’s commonly have B12 deficiencies. A simple blood test can monitor your B12 levels.
You can get more B12 in your diet by eating foods such as ground beef, salmon, and milk. However, you may also need to take a B12 supplement. Some people with Crohn’s who have severe B12 deficiencies may require a B12 injection.
One 2019 study found that people with Crohn’s disease experienced improvements in their energy levels, concentration, and mood after receiving a vitamin B12 injection.
Herbs and supplements can complement your treatment plan. However, you should always consult your doctor before starting any of these treatments. They may interfere with your current medications, allergies, or existing health conditions.