Your thyroid is a small, butterfly-shaped gland located at the base of your neck just below the center of your throat. It’s part of an intricate network of glands called the endocrine system. Your endocrine system is responsible for coordinating many of your body’s activities. Your thyroid gland manufactures hormones that regulate your body’s metabolism.
Several different problems can arise when your thyroid produces too much hormone (hyperthyroidism) or not enough (hypothyroidism).
When your thyroid is underproducing or overproducing, it can cause bothersome symptoms such as irritability, fatigue, weight loss, weight gain, and more.
Four common issues associated with the thyroid include Hashimoto’s thyroiditis, Graves’ disease, goiter (enlarged thyroid), and thyroid nodules. Keep reading to learn about common thyroid disorders and diseases as well as their symptoms and treatment.
In hyperthyroidism, your thyroid gland is overactive. It produces too much thyroid hormone. This can cause many of your body’s functions to speed up.
Hyperthyroidism affects between
Graves’ disease is the most common cause of hyperthyroidism, affecting about 70 percent of people with an overactive thyroid. Nodules on your thyroid — a condition called toxic nodular goiter or multinodular goiter — can also cause the gland to overproduce its hormones.
Hyperthyroidism can also be caused by:
- thyroid gland inflammation
- too much iodine intake
- taking too much thyroid hormone medication
- overactive thyroid nodules, also known as toxic nodular goiter or multinodular goiter
- noncancerous pituitary gland tumor
Excessive thyroid hormone production may lead to symptoms that can include:
- racing heart rate
- increased sweating
- trouble sleeping
- thin skin
- brittle hair and nails
- muscle weakness
- weight loss
- increased appetite
- frequent bowel movements
- bulging eyes (in Graves’ disease)
Hyperthyroidism diagnosis and treatment
A doctor or healthcare professional can diagnose hyperthyroidism by running tests that measure your levels of thyroid hormone or how effectively your thyroid is working.
A blood test measures the levels of thyroid hormone (thyroxine, or T4) and thyroid-stimulating hormone (TSH) in your blood. Your pituitary gland releases TSH to stimulate your thyroid to produce its hormones. High thyroxine and low TSH levels can indicate that your thyroid gland is overactive.
A doctor might also give you radioactive iodine by mouth or as an injection and then measure how much of it your thyroid gland takes up. Your thyroid takes in iodine to produce its hormones. Taking in a lot of radioactive iodine is a sign that your thyroid is overactive. This low level of radioactivity resolves quickly and isn’t dangerous for most people.
Treatments for hyperthyroidism destroy your thyroid gland or block it from producing its hormones. Treatments can include:
- Antithyroid medication. Antithyroid drugs such as methimazole (Tapazole) can prevent your thyroid from producing its hormones and reduce symptoms.
- Radioiodine therapy. A large dose of radioactive iodine damages your thyroid gland. You can take it as a pill or liquid by mouth. As your thyroid gland takes in iodine, it also pulls in the radioactive iodine, which damages the gland. But this option isn’t safe for people who are pregnant or breastfeeding.
- Beta-blockers. Beta-blockers can help lessen symptoms.
- Surgery. Surgery can be performed to remove your thyroid gland. This may return your thyroid levels to typical ones.
If you have radioactive iodine treatment or surgery that destroys your thyroid gland, you’ll develop hypothyroidism and need to take thyroid hormone daily.
Hypothyroidism is the opposite of hyperthyroidism. Your thyroid gland is underactive and can’t produce enough of its hormones. This can cause some of your body’s functions to slow down.
It can also be caused by:
- congenital hypothyroidism, meaning that you can be born with the condition
- iodine deficiency
- pituitary gland or hypothalamus disorders
- medications, including heart medications, cancer medications, and bipolar disorder medications
You may be more likely to develop it if you have other health conditions, such as celiac disease, type 1 or 2 diabetes, rheumatoid arthritis, or lupus.
In the United States, it affects around
Too little thyroid hormone production leads to symptoms such as:
- dry skin and hair
- increased sensitivity to cold temperatures
- memory problems
- weight gain
- weakness or muscle and joint pain
- slow heart rate
- heavy and irregular menstruation
- fertility problems
Hypothyroidism diagnosis and treatment
Doctors often diagnose hypothyroidism with blood tests and imaging tests.
A doctor will perform blood tests to measure your TSH and thyroid hormone levels. A high TSH level and low thyroxine level could mean that your thyroid is underactive. These levels could also indicate that your pituitary gland is releasing more TSH to try to stimulate your thyroid gland to make its hormone.
Imaging tests can include ultrasounds or scans using radioactive iodine to test your thyroid function.
The main treatment for hypothyroidism is to take thyroid hormone pills. It’s important to get the dosage right because taking too much thyroid hormone can cause symptoms of hyperthyroidism.
People with hypothyroidism who are pregnant may need higher or more frequent doses during pregnancy.
Hashimoto’s thyroiditis is also known as chronic lymphocytic thyroiditis. It’s the most common cause of hypothyroidism in the United States, affecting about
Some people with mild cases of Hashimoto’s thyroiditis may have no obvious symptoms. The condition can remain stable for years, and symptoms are often subtle. They’re also not specific, which means they mimic symptoms of many other conditions.
Hashimoto’s thyroiditis symptoms
Common symptoms can include:
- mild weight gain
- dry skin
- dry, thinning hair
- paleness, puffy face
- heavy and irregular menstruation if you menstruate
- intolerance to cold
- enlarged thyroid, or goiter
Hashimoto’s thyroiditis diagnosis and treatment
Testing the level of TSH is often the first step when screening for any type of thyroid disorder. A doctor might order a blood test to check for increased levels of TSH as well as low levels of thyroid hormone (T3 or T4) if you’re experiencing some of the above symptoms. Hashimoto’s thyroiditis is an autoimmune disorder, so the blood test would also show abnormal antibodies that might be attacking your thyroid.
There’s no known cure for Hashimoto’s thyroiditis. Hormone-replacing medication is often used to raise your thyroid hormone levels or lower your TSH levels. It can also help relieve your symptoms of the disease. The condition is usually identified at an early stage and can remain stable for years because it progresses slowly.
Graves’ disease is an autoimmune disorder that occurs when your body’s immune system mistakenly attacks your thyroid gland. This can cause your gland to overproduce the hormone responsible for regulating your metabolism.
The disease is hereditary, and you may develop it at any age. It’s much more common in women between the ages of 20 to 30, according to the
- family history
- history of infection with the Epstein-Barr virus, which causes infectious mononucleosis (commonly known as mono)
Graves’ disease symptoms
When there’s a high level of thyroid hormone in your bloodstream, your body’s systems can speed up and cause symptoms that are common to hyperthyroidism. These can include:
- hand tremors
- increased or irregular heart rate
- excessive sweating
- difficulty sleeping
- unintended weight loss
- trouble sleeping
- diarrhea or frequent bowel movements
- altered menstrual cycle if you menstruate
You may also experience other symptoms unique to Graves’ disease. These can include bulging eyes and thickened and reddened skin, generally on your shins and upper feet.
Graves’ disease diagnosis and treatment
Doctors typically diagnose Graves’ disease with tests that can include:
- Physical exam. A physical exam can reveal an enlarged thyroid, enlarged bulging eyes, and signs of increased metabolism, including a rapid pulse and high blood pressure.
- Blood tests. A doctor typically also orders blood tests to check for high levels of T4 and low levels of TSH, both of which can be signs of Graves’ disease.
- Radioactive iodine test. A radioactive iodine uptake test might also be administered to measure how quickly your thyroid takes up iodine. A high uptake of iodine may be a sign of Graves’ disease.
- Antibody tests. These tests can discover antibodies common to Graves’ disease.
There’s no treatment to stop the immune system from attacking the thyroid gland and causing it to overproduce hormones. But the symptoms of Graves’ disease can be controlled, often with a combination of treatments.
These treatment options can include:
- Beta-blockers. Beta-blockers help control your rapid heart rate, anxiety, and sweating.
- Antithyroid medications. Antithyroid medications prevent your thyroid from producing excessive amounts of hormone.
- Radioactive iodine. Radioactive iodine destroys all or part of your thyroid.
- Surgery. Surgery that removes your thyroid gland is a permanent option if you can’t tolerate antithyroid drugs or radioactive iodine.
Successful hyperthyroidism treatment usually results in hypothyroidism. If you have hypothyroidism, you’ll typically have to take hormone-replacement medication from that point forward.
Goiter is a noncancerous enlargement of your thyroid gland. The most common cause of goiter worldwide is iodine deficiency in your diet. Worldwide, an estimated
Goiter can affect anyone at any age, especially in areas of the world where foods rich in iodine are in short supply.
But not all cases of goiter are caused by iodine deficiency. Goiters can also be caused by:
- Graves’ disease
- congenital hypothyroidism
- pituitary gland tumors
Goiters are more common if you’re older than 40 years old and in women, which makes you more likely to have a thyroid disorder. Other risk factors include your family medical history, certain medication usage, pregnancy, and radiation exposure.
You might not have any symptoms if your goiter isn’t severe. Your goiter may cause one or more symptoms if it grows large enough, depending on the size. These symptoms can include:
- swelling or tightness in your neck
- difficulty breathing or swallowing
- coughing or wheezing
- hoarse voice
Goiter diagnosis and treatment
Goiters can be diagnosed with the diagnostic tests used to test for hyperthyroidism.
A doctor will feel your neck area and have you swallow during a routine physical exam. Blood tests will reveal the levels of thyroid hormone, TSH, and antibodies in your bloodstream. This information will be used to diagnose thyroid disorders that are often a cause of goiter. An ultrasound of your thyroid can be used to check for swelling or nodules.
Goiter is usually treated only once it becomes severe enough to cause symptoms.
The treatments usually overlap with hyperthyroidism because a goiter is often a symptom of hyperthyroidism. Goiters are often associated with highly treatable thyroid disorders, such as Graves’ disease.
Treatment can include radioactive iodine therapy to shrink your thyroid gland or surgery to remove all or part of your thyroid gland.
Although goiters aren’t usually a cause for concern, they can cause serious problems if they’re left untreated. These problems can include difficulty breathing and swallowing.
Thyroid nodules are growths that form on or in your thyroid gland. A 2015 study that grouped populations into men and women reported that about 1 percent of men and 5 percent of women living in iodine-sufficient countries have thyroid nodules that are large enough to feel.
Having thyroid nodules is about
The causes aren’t always known but can include iodine deficiency and Hashimoto’s thyroiditis. The nodules can be solid or fluid-filled.
Most nodules are benign, but they can also be cancerous in a small percentage of cases.
Most thyroid nodules don’t cause any symptoms. But if they grow large enough, they can cause swelling in your neck and lead to breathing and swallowing difficulties, pain, and goiter.
Symptoms of thyroid nodules
Some nodules produce thyroid hormone, causing abnormally high levels in your bloodstream. When this happens, the symptoms are similar to those of hyperthyroidism and can include:
On the other hand, if the nodules don’t overproduce thyroid hormone or present with hypothyroidism, symptoms can include:
- weight gain
- hair loss
- dry skin
- increased sensitivity to cold temperatures
Thyroid nodules that don’t overproduce thyroid hormone and aren’t associated with Hashimoto’s thyroiditis don’t cause these symptoms.
Thyroid nodules diagnosis and treatment
Nodules can be identified during a routine physical exam.
But a doctor will likely run additional tests to confirm. These can include:
- an ultrasound
- other imaging, such as a CT scan, can determine if there’s compression of your trachea or esophagus
- a TSH test and a thyroid scan can check for hyperthyroidism or hypothyroidism
- a fine-needle aspiration biopsy to determine whether your nodule is cancerous
Benign thyroid nodules aren’t typically life threatening and usually don’t need treatment. Often, nothing is done to remove the nodule if it doesn’t change over time. If the nodule grows, a doctor may do another biopsy and recommend radioactive iodine.
The treatment a doctor recommends may vary depending on your type of tumor. Treatment options for cancerous thyroid nodules can typically include:
- Surgery. Removing your thyroid through surgery is usually the treatment of choice.
- Radioactive iodine. This may also be used after surgery depending on the risk for reoccurrence.
- Radiation therapy. Radiation therapy is sometimes used with or without surgery. External beam radiation therapy may be used if you have bulky disease, a classification of Hodgkin’s lymphoma.
- Chemotherapy. Chemotherapy is required very rarely if your cancer spreads to other parts of your body.
Children can also get thyroid conditions, including:
- thyroid nodules
- thyroid cancer
Sometimes children are born with a thyroid condition. In other cases, surgery, disease, or treatment for another condition can cause it.
Children can get different types of hypothyroidism:
- Congenital hypothyroidism. This condition occurs when your thyroid gland doesn’t develop properly at birth. It affects about
1 out of every 3,000 to 4,000babies born in the United States. If not treated, it can cause intellectual disability and issues with growth.
- Autoimmune hypothyroidism. This type of hypothyroidism is caused by an autoimmune disease in which your immune system attacks your thyroid gland. It’s often caused by chronic lymphocytic thyroiditis. Autoimmune hypothyroidism often appears during your teenage years, and it’s more common in women than men.
- Iatrogenic hypothyroidism. This condition can happen in children who have their thyroid gland removed or destroyed — through surgery, for example.
Symptoms of hypothyroidism in children can include:
- weight gain
- intolerance to cold
- dry, thin hair
- dry skin
- slow heart rate
- hoarse voice
- puffy face
- increased menstrual flow in people who menstruate
There are multiple causes of hyperthyroidism in children:
- Graves’ disease. This condition is less common in children than in adults. Graves’ disease often appears during your teenage years.
- Hyperfunctioning thyroid nodules. These are growths on a child’s thyroid gland that produce too much thyroid hormone.
- Thyroiditis. This condition is caused by inflammation in a child’s thyroid gland that makes thyroid hormone leak out into their bloodstream.
Symptoms of hyperthyroidism in children can include:
- fast heart rate
- bulging eyes (in children with Graves’ disease)
- restlessness and irritability
- poor sleep
- increased appetite
- weight loss
- increased bowel movements
- intolerance to heat
Thyroid nodules are rare in children and adolescents and are often benign. But when thyroid nodules do appear in children and adolescents, they tend to be more likely to be caused by thyroid cancer compared with thyroid nodules in adults. The main symptom of a thyroid nodule in a child is a lump or swelling in their neck.
Thyroid cancer is the
Symptoms of thyroid cancer in children can include:
- a lump in their neck
- swollen glands
- tight feeling in their neck
- trouble breathing or swallowing
- hoarse voice
In most cases, you can’t prevent hypothyroidism or hyperthyroidism. In countries with a high rate of iodine deficiency, hypothyroidism is often caused by iodine deficiency. But thanks to the addition of iodine to table salt, this deficiency is rare in the United States.
Hyperthyroidism is often caused by Graves’ disease, an autoimmune disease that’s not preventable. You can set off an overactive thyroid by taking too much thyroid hormone. If you’re prescribed thyroid hormone, make sure to take the correct dosage. In rare cases, your thyroid can become overactive if you eat too many foods that contain iodine, such as table salt, fish, and seaweed.
Though you may not be able to prevent thyroid disease, you can prevent complications by getting it diagnosed right away and following your treatment plan.
While you can’t prevent all thyroid disorders, you can take some thyroid-friendly diet steps that can help keep your thyroid working as well as possible. Here are some tips for better thyroid health:
Tip 1: Try to limit “ultra-processed” foods
Researchers have linked a diet high in ultra-processed foods with increased risks for subclinical hyperthyroidism — a degree of hyperthyroidism that may not yet be severe enough to cause definite symptoms.
Examples of ultra-processed foods include frozen meals, hot dogs, and some packaged foods, such as cookies, cakes, or other snack items.
These foods typically contain extracts that result in increased sugar, salt, or fats to enhance flavor. Decreasing your intake (or avoiding these foods altogether) may help reduce your risks for thyroid dysfunction.
Tip 2: Get enough iron in your diet
Your body requires iron to make thyroid hormone. If you are iron-deficient, you could be at greater risk for hypothyroidism. Hypothyroidism treatment medications may also not work as well if you are low in iron.
Getting enough iron in your daily diet can be an important step. Examples of foods that contain iron include:
- iron-fortified foods, such as grains, cereals, and infant formulas
- red meat
If you are having difficulty incorporating iron-containing foods into your daily diet, talk with your doctor to see if taking an iron supplement could help.
Tip 3: Consider a selenium supplement
Selenium is a trace mineral your body requires to activate thyroid hormone.
You can increase your selenium levels by increasing your intake of meat, seafood, or whole grains. But some people may require a supplement to enhance selenium levels. Talk with your doctor about what may help.
Consider scheduling an appointment with your doctor if you experience the following symptoms as they could be related to your thyroid:
- feeling a nodule or lump on either side of your larynx (voicebox)
- experiencing weight loss or gain that you can’t explain by changes in diet or activity level
- constantly feeling very hot or very cold
- experiencing mood changes, such as depression, anxiety, or nervousness
- feeling a sense of significant fatigue
These symptoms can all indicate a potential thyroid concern and warrant a trip to your doctor.
- mental status changes like extreme lethargy or even entering a comatose-like state
- severely decreased body temperature
- very swollen tongue
A myxedema coma is most likely to happen in the wintertime, particularly after prolonged exposure to the cold.
A thyroid storm is a medical emergency due to excess thyroid hormones. Seek emergency medical attention if you experience the following:
- racing, rapid heart rate that may be 140 beats per minute or higher
- fever high than 101.5°F (38.61°C)
- mental status changes that include restlessness, confusion, or agitation
- loss of consciousness
How do I know if I have a thyroid problem?
Unless you have a very large nodule on your thyroid, you probably won’t easily know you have a thyroid problem. However, if you experience changes in your weight, personality, emotions, and even skin texture, these can all be symptoms of thyroid problems.
A doctor can help you know if you have a thyroid problem by ordering blood tests to check the levels of thyroid hormones in your body. If yours are abnormal, your doctor can recommend next steps.
What does the thyroid do?
Your thyroid is the
How does the thyroid affect the body?
A well-working thyroid affects the body by maintaining the following functions:
- keeping the body’s temperature at a normal level
- supporting normal growth and cell turnover
- maintaining a normal heart rate
- burning calories in a regular and expected fashion
- maintaining bone breakdown and reabsorption
As a result, if your thyroid hormone production becomes imbalanced (either too high or too low), your thyroid can potentially have a negative effect on your overall health.
Thyroid issues are typically caused by your body overproducing or underproducing the thyroid hormone.
These conditions can be diagnosed through a physical exam, imaging, and thyroid function tests. If nodules are present, a biopsy may be needed to rule out thyroid cancer.
Most of the time, thyroid issues aren’t serious and are only treated once symptoms become bothersome. For hyperthyroidism, treatment typically involves damaging your thyroid to limit its function. For hypothyroidism, treatment often involves you taking supplemental thyroid hormone as a medication.