Breast cancer doesn’t just affect your physical health — it can have a huge impact on your mental wellness, too. When you’re experiencing emotional ups and downs, you may also find it harder to manage everything that comes with a breast cancer diagnosis.

For example, if you’re feeling stressed, sad, or anxious on a regular basis, you might find it more challenging to attend chemotherapy or radiation treatments or reach out for support.

Checking in with yourself and staying aware of your mental wellness may make a difference. Answer these six quick questions to receive an instant assessment of how you’re managing the emotional aspects of breast cancer, along with tailored resources to support your mental well-being.