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If you’re a belly sleeper — also known as a prone, front, or stomach sleeper — the right support for your back and head may be different from someone who sleeps mostly on their side or back.

We’ve gathered 10 of the most highly recommended mattresses for stomach sleepers. Many of these options have a pillow top layer. We’ve also narrowed down a range of firmness options and memory foam options.

There’s no perfect, one-size-fits-all mattress for any particular sleep position — your sleep preferences and lifestyle factors mean the best mattress for you might not be the best mattress for someone else. Let’s take a look at these 10 mattresses, plus some common questions about stomach sleeping habits.

Customer feedback and unbiased reviews were our main metrics when selecting these mattresses. We made sure no mattress on our list averages less than 4 stars, and carefully read hundreds of customer reviews to make sure we were reading honest feedback.

We also took into account recommendations from experts, industry awards and certifications, and each brand’s customer support (such as returns, free trials, and warranties) when choosing what to recommend.

Mattress pricing varies widely, and even budget mattresses are an investment. We’ve tracked down mattresses in a variety of price points and marked them as follows:

  • $ = under $800
  • $$ = $800–$1,600
  • $$$ = over $1,600

The price points are based on queen-sized mattresses. Remember that prices for mattresses are often much lower during seasonal and clearance sales. Also, keep in mind that most warranty and trial periods are only applicable if you buy from a big-box retailer or directly from the manufacturer.

The best mattresses for stomach sleepers accomplish two goals.

Provides support for your spine

The mattress should keep your spinal column fully aligned while you sleep — to achieve this, it needs the right combination of cushion and firmness. Sleeping with your spine unsupported can result in that achy, irritating, “woke up on the wrong side of the bed” feeling.

Distributes your weight evenly

The mattress also needs to distribute your weight evenly over its surface. Some mattresses work for back and side sleepers, but not so much for stomach sleepers, as they can cause your midsection to sink too deeply into the mattress.

The best mattresses will have ergonomic features that support your sleep position, meaning they dynamically redistribute your weight if you move during sleep.

You may have heard that sleeping on your stomach is bad for you. While it’s true that sleeping on your stomach isn’t as good for your spine as sleeping on your back or side, the best type of sleep is deep sleep.

If sleeping in other positions means that you’re not able to achieve deep sleep and enter the REM sleep cycle, sleeping on your stomach might be the better position for you.

The best way to protect your spine and prevent back pain is to sleep with your spine in a position that encourages a neutral curve.

Saatva Loom & Leaf Mattress

  • Height: 12 in.
  • Firmness: Relaxed firm, firm
  • Mattress type: Foam
  • Return policy: 180-night trial

Price: $$

Memory foam is tricky for stomach sleepers because you need just the right amount of firmness to feel supported. The ultra-premium memory foam offered by the Loom & Leaf relaxed firm mattress claims to cool you down as it takes you to snoozeville. On average, reviewers give this mattress 4.9 out 5 stars, which says something must be working.

Considerations: In addition to the unique memory foam construction, Loom & Leaf is manufactured in the United States with eco-friendly materials.

Shop here for the Saatva Loom & Leaf Mattress.

Nectar Memory Foam Mattress

  • Height: 11 in.
  • Firmness: Medium firm
  • Mattress type: Memory foam
  • Return policy: 365 days or less

Price: $$

The Nectar mattress offers tons of versatility with different types of bed foundations, plus three different memory foam layers offer protective alignment of the spine.

Considerations: The Nectar mattress offers one of the most generous customer service policies you can get, with up to a year to try the mattress and a lifetime warranty. Keep in mind that Nectar doesn’t recommend putting your mattress on the floor or using it without any type of base.

Shop here for the Nectar Memory Foam Mattress.

Helix Moonlight Luxe Mattress

  • Height: 14 in.
  • Firmness: Plush
  • Mattress type: Hybrid
  • Return policy: 100-night trial

Price: $$$

With a billowy pillow top, lumbar support, and an affordable price point, this mattress has a lot to offer the stomach sleeper. Sleeping on firm, highly responsive foam, like what Helix Moonlight Luxe offers, may be the best way for stomach sleepers to avoid chronic back and shoulder pain.

Considerations: This mattress is designed to increase airflow throughout the mattress and wick away your body heat, which is a big value add.

Shop here for the Helix Moonlight Luxe Mattress.

Casper Wave Hybrid Mattress

  • Height: 13 in.
  • Firmness: Medium
  • Mattress type: Hybrid
  • Return policy: 100-night trial

Price: $$$

Casper’s Wave Hybrid series is designed for people who are looking for maximum support without sacrificing comfort. One of the biggest selling points for this mattress is that reviewers rave about decreased symptoms of back pain once they’ve adjusted to this mattress.

Considerations: Casper mattresses are famous for their cloud-like, pillowy foam toppers combined with allover support. But it’s important to note that you’re paying a lot more for this mattress than you would for many competitors on the market.

Shop here for the Casper Wave Hybrid Mattress.

EcoSleep Hybrid Mattress

  • Height: 11.5 in.
  • Firmness: Medium
  • Mattress type: Hybrid
  • Return policy: 120-night trial

Price: $$

The EcoSleep series is made of certified, sustainably sourced materials and produced in the United States. On one side, the mattress offers a medium firmness, while the reverse side offers a slightly firmer surface so you can choose. Both sides are topped with 100 percent organic cotton, making this mattress one of the most environmentally friendly on the market.

Considerations: This mattress is only available for purchase online, so you can’t try before you buy. Fortunately, the 120-day trial period should be more than enough to determine if this mattress is a keeper.

Shop here for the EcoSleep Hybrid Mattress.

Tuft&Needle Original Mattress

  • Height: 10 in.
  • Firmness: Firm
  • Mattress type: Memory foam
  • Return policy: 100-day trial

Price: $

The Tuft & Needle mattress claims to be adaptive and comfortable for all sleeping positions. While it’s not as thick as some other mattresses, it’s infused with cooling gel and graphite to keep you cool while you sink between your sheets.

Considerations: Free shipping and a budget-friendly price add to the appeal of this mattress. Over 21,000 customers have given it a perfect 5-star review.

Shop here for the Tuft&Needle Original Mattress.

TempurPedic TEMPUR-Adapt

  • Height: 11 in.
  • Firmness: Medium, medium hybrid
  • Mattress type: Hybrid
  • Return policy: 90-night trial

Price: $$$

Tempur-Pedic mattresses are known for their unique, shock-absorbing memory foam, and the Tempur-Adapt is no exception. Happy reviewers claim this mattress relieves back pain, supports pressure points, and is well worth the money. Of the many customization options, the Tempur-Adapt medium hybrid mattress is both firm and supportive enough for stomach sleepers.

Considerations: At over $2,000 after tax and delivery fees, this mattress is definitely a splurge. A shipping fee of $175 may apply if you return the mattress.

Shop here for the TempurPedic TEMPUR-Adapt.

Serta iComfort Hybrid

  • Height: 12 in.
  • Firmness: Firm, plush, ultra plush
  • Mattress type: Hybrid
  • Return policy: 120-day trial

Price: $$$

The iComfort Hybrid series uses levels of gel-infused foam to draw heat away from your body. If you tend to overheat while you’re sleeping, the firm mattress with cooling upgrade options could be the most comfortable for you.

Considerations: This mattress has layers of memory foam, as well as innerspring support, which is how it stays firm to relieve pressure points. It’s also more expensive than its market competitors.

Shop here for the Serta iComfort Hybrid.

Lucid 14-Inch Gel Memory Foam Mattress

  • Height: 14 in.
  • Firmness: Medium
  • Mattress type: Memory foam
  • Return policy: 30 days or less

Price: $

Lucid is one of the most affordable mattress-in-a-box brands, and it prides itself on using unique, hypoallergenic foam materials. The medium-firm, 14-inch memory foam option provides firm, cushiony support for stomach sleepers.

Considerations: Lucid mattresses are sold through Amazon, and 79 percent of nearly 2,000 reviewers rank it 4 stars or above. Because it’s sold through Amazon, buying a Lucid mattress means you’ll have to navigate any returns or refunds through Amazon.

Shop here for the Lucid 14-Inch Gel Memory Foam Mattress.

Charles P. Rogers Estate SE Mattress

  • Height: 13 in.
  • Firmness: Luxury firm
  • Mattress type: Hybrid
  • Return policy: 100-day trial

Price: $$$

Charles P. Rogers offers an eight-layer comfort system that includes latex foam and a highly responsive spring system. It’s flippable to provide different firmness options, and it comes with a billowy, removable pillow topper for added comfort.

Considerations: The combination of firmness options and highly responsive springs make this a good buy if you switch from stomach to side in your sleep, or if you and your partner have different sleeping preferences.

Shop here for the Charles P. Rogers Estate SE Mattress.

If you’re a stomach sleeper, look for a mattress that distributes your weight evenly across its surface. You need to be certain that you won’t sink too deeply into the mattress. If you sleep without an aligned spine due to a mattress that’s too soft, you may develop or aggravate back and shoulder pain.

The other criteria for your mattress are more subjective. You’ll need to consider whether you’re a “hot sleeper,” how much you tend to move around in your sleep, and whether your partner has different sleep preferences.

Most mattress brand websites have information about the manufacturing process and textiles used in every mattress. Information about chemical ingredients, such as formaldehyde used in some types of memory foam, may also be of interest to you.

If you’re looking for an organic mattress that doesn’t give off harsh chemical odors, you might need to read product information carefully and know the specific names of what you’re trying to avoid.

Buying a mattress can be a significant game-changer for your sleep quality and overall health. There are lots of mattresses with free trials of 60, 90, and even 120 days, so take advantage of them. Be sure to look for one with a good warranty and return policy, too.

Purchasing a mattress is a huge investment, no matter your sleep position preference. That’s why customer service, return policies, and trial periods can be key to your selection. If you can’t try your favorite mattress in a store, familiarize yourself with the company’s return and shipping policies.