13 Best Leggings to Stay Comfy and Fit During Pregnancy

When considering your pregnancy legging options, you’ll likely come across over-the-bump and under-the-bump styles.

• Over-the-bump: These leggings include a stretchy panel of fabric that’s big enough to cover your belly. Many pregnant people find these especially enjoyable around the third trimester when a little extra belly support can go a long way to being more comfortable.

• Under-the-bump: These leggings have a waistline that sits below the belly. The waistband is designed to stretch with your expanding midsection, but not cover it.

Then, of course, you should consider where you want to wear them. Are you looking for pregnancy workout leggings? Leggings for lounging around the house? What about going to a concert or a date night out?

Some expecting parents actually prefer to wear leggings that aren’t technically classified as pregnancy leggings but are comfortable (and stretchy) enough to continue wearing throughout pregnancy — just make sure to read the descriptions and reviews to learn if you should size up!

When deciding what pregnancy leggings to include in this list, we first and foremost considered what pregnant people are saying in product reviews — after all, they’re the experts on what actually feels good and fits.

We also considered price points, fabrics, and extra features of the pants, as these are what set the great leggings apart from just good (or not so good!) ones.

Pricing guide

• $ = under $50
• $$ = $50–$100
• $$$ = over $100

Best under-belly pregnancy leggings

Motherhood Maternity BumpStart Under Belly Leggings

• Price: $
• Material: jersey knit (97% cotton, 3% spandex)
• Sizes available: XS–XL
• Pros: affordable, comes in a two-pack, feels soft
• Cons: does not offer over-the-belly protection and support, lacks the compression of some other leggings

These fan favorites from Motherhood Maternity are an easy pick for a comfy, under-the-belly legging. Mamas-to-be like that they’re made from lightweight jersey cotton and offer enough stability to stay up without being compressive. And since they come in a pack of two, this option offers a great bang for your buck!

Best for workouts

Ingrid & Isabel Maternity The Performance Pocket Legging

• Price: $$
• Material: 83% REPREVE polyester, 17% spandex, 100% cotton gusset
• Sizes available: XS–XL
• Pros: has pockets, fabric made from recycled water bottles, includes a crossover panel for belly support
• Cons: pricey, only go up to size XL

One of the most important features of a workout legging, regardless of pregnancy? Breathability. These leggings from Ingrid & Isabel include breathable mesh to help keep you cool in yoga class. (They also have a pocket to hold keys or other essentials!)

Reviewers say the moisture-wicking material works well for keeping you cool while you sweat. Plus, the crossover band on these pants offers comfort and support for your back, too.

Best high-waisted leggings

Kindred Bravely Louisa Ultra High Waisted Over-the-Bump Pregnancy Leggings

• Price: $$
• Material: 85% polyester, 15% spandex
• Sizes available: S–XXL
• Pros: many color options with and without pockets, includes large fold-over waistband for support, works well for the postpartum period
• Cons: may not be the most durable, pet hair may stick to them

These leggings mean it when they claim they’re “ultra high-waisted.” The Louisa legging from Kindred Bravely earns high praise from pregnant reviewers for keeping them covered up and wayyyy tucked in.

While the fold-over waistband is large enough to cover an expanding belly, there have been some complaints that the stitching in the seams didn’t last as long as hoped for. And, like many leggings, customers have reported that pet hair tends to stick to these.

Best nonpregnancy leggings

Lululemon Align Pant 28-inch

• Price: $$–$$$
• Material: 81% nylon, 19% Lycra elastane
• Sizes available: 0–20
• Pros: many color options, includes a hidden waistband pocket, fabric is sweat-wicking
• Cons: not technically designed as pregnancy leggings, may pill easily

These aren’t technically pregnancy leggings, but reviewers agree — they might as well be. Made from buttery soft, yet moisture-wicking fabric, the high-rise cut of the Align Pant from Lululemon is a fan favorite among pregnant and non-pregnant folks alike.

And although they’re popular, one common complaint with these leggings is that they pill easily. Lululemon suggests air drying them (as opposed to popping them into the dryer) to prevent this.

Best plus size leggings

Girlfriend Collective Pregnancy Legging

• Price: $$
• Material: 83% recycled nylon, 17% spandex
• Sizes available: XXS–6XL
• Pros: offers UPF 50+, many color options, goes up to size 6XL
• Cons: no pockets, some reviewers say they pill quickly

These actually double as a great plus-sized option and great for the environment. If you’re willing to spend a little extra on your leggings for the sake of Mother Earth, Girlfriend Collective has a great pregnancy legging option made from recycled fishing nets.

These leggings can keep you comfortable whether you want to do some yoga or cuddle on the couch. They offer a foldable over-the-belly rise, several different color options, and a range of sizes from XXS to 6XL.

Best leggings for petites

Storq Signature Leggings

• Price: $$
• Material: 92% modal, 8% spandex
• Sizes available: P–4X
• Pros: many color options, postpartum-friendly, wide range of sizes
• Cons: no pockets, material can be a bit see-through

Finding perfect fitting leggings for shorter pregnant bodies can be difficult, but Storq has a legging with a 25-inch inseam, sized just for the petite parent-to-be.

These leggings get rave reviews for their comfortable fabric and minimized exposed seams that cut down on itchiness. However, a few folks comment that they prefer to pair them with longer tops as the material can be somewhat see-through.

Best splurge

GLOWE Maternity Leggings

• Price: $$$
• Material: body: 86% nylon, 14% elastane; lining: 85% nylon, 15% elastane
• Sizes available: XS–XL
• Pros: fits well for postpartum, includes interior cooling, a sew-free hem allows for customizable length
• Cons: pricey, limited color options

Made with luxurious Italian fabric, these pants have a smooth, seamless waistband that offers the support of a pregnancy band without the bulk. The material is designed to offer increased breathability and flexibility, making them great for workouts.

While these are definitely a splurge, they’re stretchy enough that they’ll adjust with your belly during the postpartum period, meaning you can get lots of wear out of them even after baby is born.

Best pregnancy jeggings

Motherhood Maternity Secret Fit Belly Stretch Jegging

• Price: $
• Material: 57% cotton, 21% rayon, 15% modal, 6% polyester, and 1% spandex (Secret Fit Belly: 84% nylon, 16% spandex)
• Sizes available: XS–3X
• Pros: many color options, affordable, reviewers found the fabric soft and stretchy
• Cons: may not be the most durable, may slide down waist frequently

We love the range of hues Motherhood Maternity offers for their denim leggings — and the price tag isn’t bad either! The soft denim fabric is comfortable and easily machine washable, and the stretchy bump panel is made to grow with you throughout pregnancy. All in all, this an affordable, comfortable, and practical option in the jeggings category.

SPANX Mama Ankle Jean-ish Seamless Maternity Leggings

• Price: $$$
• Material: 69% cotton, 26% polyester, 5% elastane
• Sizes available: XS–XL
• Pros: over-the-bump panel, seamless fabric, free shipping
• Cons: pricey, some reviewers didn’t find the fabric as comfortable

While these pants come with a higher price tag, if you’re seeking a pair of darker skinny jeans with a little more give, SPANX Jean-ish pregnancy jeggings might offer the aesthetic you desire. They include a high, over-the-bump panel and a 27 1/2-inch inseam intended to land at the ankle (maybe not ideal for shorter people).

However, while fashionable, these pregnancy leggings have gotten mixed reviews on how comfortable the fabric is. So if you’re envisioning extra-soft leggings you may want to steer in a different direction.

Best basic black leggings

Zella Mamasana Live in Maternity Ankle Leggings

• Price: $$
• Material: 88% polyester, 12% spandex
• Sizes available: XXS–XXL
• Pros: made with moisture-wicking fabric, flat seams won’t rub or irritate skin, provides over-the-bump support
• Cons: only available in black, some reviewers say they slide down easily

If you’re looking for basic black, these leggings are an all-around great option. They’ll dry fast after a sweaty workout, but also allow you to lounge comfortably. Filled with nice touches (like flat seams that won’t irritate your skin) they can be found in a midrange price point for pregnancy leggings.

Worth noting: A few reviewers complain that they slide down easily, so be sure to check the sizing before buying.

Best for support

BLANQI Everyday Maternity Belly Support Leggings

• Price: $$
• Material: 92% nylon, 8% spandex
• Sizes available: M–XL
• Pros: over-the-belly support, seamless for comfort, moisture wicking
• Cons: some reviewers felt they pilled quickly and ran big

Looking for some extra support? BLANQI’s leggings include supportive fabric for your lower back and full over-the-belly support to help keep you comfortable through all three trimesters.

These are seamless, which means less itching and bunching. But on the negative side, a handful of reviewers say their leggings pilled after just a few wears. A few folks also advise to not size up as they run big.

Best pleather leggings

Preggo Leggings Rockstar Mamacita Maternity Leggings

• Price: $$
• Material: body: 100% four-way stretch faux (PU) leather; belly panel: 75% nylon, 25% spandex
• Sizes available: S–3XL
• Pros: stylish enough for nights out, payment options available, sizing goes up to 3XL
• Cons: no pockets, may not appeal to those who want pants with a waistband below their bump

Preggo Leggings offers a range of printed and pleather pregnancy leggings for anyone looking to spice up their rotation. Their Rockstar Mamacita legging is a fun, faux leather option for concerts, parties, and anytime you just want to feel like the badass you are. Rave reviews from customers they’re the perfect mix of over-the-bump support and style.

Best for lounging

Maternity GapFit Blackout Full Panel Capris

• Price: $
• Material: high-performance interlock fabric with moisture wicking
• Sizes available: XS–XXL
• Pros: a hidden pocket in the back of the waistband, four-way stretch for increased movement, Dry Moisture Wicking
• Cons: some reviewers felt their pants were a little see-through, sizing may be a little tricky

What feels best for lounging may be different at various stages in your pregnancy, but these lightweight cropped capris from Gap should do the trick any day.

Reviewers say they’re just compressive enough to stay up without pushing on your bump, while the combination of breathable cotton and a cropped length helps keep you cool.

Why do I feel like I have to pee in leggings?

Not everyone feels the need to pee more frequently in leggings, but wearing tight, high-waisted pants can put more pressure on the bladder. This can make you feel the need to pee more often.

Frequent urination is common during pregnancy. But contact your midwife or doctor if you experience any changes in your pee habits, especially if you have pain or burning when you pee.

Why do my leggings feel tight around my ankles?

Some swelling around the feet and ankles is normal during pregnancy. Your leggings might feel a bit tighter than usual as a result.

If you’re worried about any swelling you’re experiencing, reach out to your doctor or midwife.

Will my bump feel supported in leggings?

Many pregnancy leggings include built-in compression, a belly band, or both to help you feel supported. Leggings are designed with various levels of compression and band styles, so you can find something as loose or supportive as you’d like.

Pregnancy leggings may have a little stretch to them, but a pair that fits correctly should not be constantly slipping down. On the other hand, leggings should never be so tight that they restrict movement or breathing.

Will wearing tight leggings hurt my baby?

Your baby will likely be fine with reasonably tight leggings. Your uterus, amniotic fluid, and body fat help protect them from outside pressure.

However, if you ever feel like your baby is moving less than usual, contact your doctor or midwife right away.

In general, doctors recommend pregnant people wear loose, comfortable clothing. Clothing items should never be so tight that they constrict your breathing or leave indentations in your skin.

A good rule of thumb is that if you feel more comfortable when you take off an item of clothing than when wearing it, it’s probably too tight.

There’s no one magical pair that will fit every person, but we’re pretty sure there is a perfect pregnancy legging out there for you.

By thinking through how you spend your days (as well as your pregnancy pains and preferences) you can narrow down your search for the pregnancy legging that will keep you comfortable, supported, and feeling like yourself.