We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission Here’s our process.

Healthline only shows you brands and products that we stand behind.

Our team thoroughly researches and evaluates the recommendations we make on our site. To establish that the product manufacturers addressed safety and efficacy standards, we:
  • Evaluate ingredients and composition: Do they have the potential to cause harm?
  • Fact-check all health claims: Do they align with the current body of scientific evidence?
  • Assess the brand: Does it operate with integrity and adhere to industry best practices?
We do the research so you can find trusted products for your health and wellness.

One of the most convenient and fun ways to take cannabidiol (CBD) is through CBD gummies. They’re easy to dose (no measuring or droppers necessary), portable, discreet, and tasty, making them a good choice for people looking to try CBD for the first time.

CBD gummies may be helpful for various purposes, like quelling anxiety and helping with sleep.

It’s important to know that not every gummy is created equal, however.

Since there are currently no over-the-counter (OTC) CBD products approved by the Food and Drug Administration (FDA), it’s important to do your research and make sure you’re buying a quality product.

Our editors have tested all of the gummies in this article and provided feedback to help make shopping a little easier for you. Read on for our top picks.

Hemp leaf and CBD gummiesShare on Pinterest
Design by Alexis Lira

We chose these products based on criteria we think are good indicators of safety, quality, and transparency. Every brand and product featured has been vetted by our team for medical and business standards. Each product in this article:

  • is made by a company that provides proof of third-party testing by an ISO 17025-compliant lab
  • is made by a company that discloses the source of its hemp
  • contains no more than 0.3% tetrahydrocannabinol (THC), according to the certificate of analysis (COA)
  • passes tests for pesticides, heavy metals, and molds, according to the COA
  • has been hands-on tested and reviewed by an editor, who received the gummies for free; all opinions are our own

As a part of our selection process, we also considered:

  • the company’s certifications and manufacturing processes
  • product potency
  • overall ingredients
  • indicators of user trust and brand reputation, such as:

Where available, we’ve included special discount codes for our readers.

Pricing guide

  • $ = under $30
  • $$ = $30–$50
  • $$$ = over $50

To get a full picture of the price of a product, it’s important to read labels for serving sizes, amounts, strengths, and other ingredients.

CBD glossary

You’ll see the following terms mentioned in the products below. Here’s what they mean:

  • CBD isolate: This is pure CBD, with no other cannabis compounds, including no THC.
  • Broad-spectrum CBD: This type of CBD contains most cannabinoids, but it generally does not include THC.
  • Full-spectrum CBD: Full-spectrum CBD contains all of the plant’s cannabinoids, including THC.

Best broad-spectrum CBD gummies

CBDfx Original Mixed Berry CBD Gummies

  • Price: $$$
  • CBD type: broad-spectrum
  • CBD potency: 25 milligrams (mg) per gummy
  • Count: 60 gummies per container
  • COA: available online
  • Third-party tested: yes
  • Dosage: 2 gummies
  • Other key ingredients: organic cane sugar, pectin

CBDfx gummies are a Mixed Berry flavor and contain all-natural ingredients. Add organic, broad-spectrum CBD into the mix and you wind up with a gummy that customers give rave reviews.

They’re vegan, GMO-free, made in the United States, and they do not contain any artificial sweeteners or high fructose corn syrup. At 25 mg of CBD each, these gummies are a good choice for people who want a potent product.

Editor Candice Abellon tested these gummies and noted: “The Mixed Berry flavor reminded me of artificial sweetener or something medicinal; the taste was gone almost as soon as I’d swallowed the gummy. I think this is a good product for someone who may be totally new to CBD. It did seem to change my ability to stay asleep, for the better.”

Pros

  • only 0.5 grams (g) of added sugar per gummy — making it the lowest sugar option on our list
  • broad-spectrum formula allows you to avoid THC while still getting some benefits from other cannabis compounds
  • made with natural colors, flavors, and sweeteners
  • vegan
  • low price per mg of CBD

Cons

  • high price per bottle

Use code “HEALTHLINE” for 20% off.

Best CBD gummies with THC

Cornbread Hemp Full Spectrum CBD Gummies

  • Price: $$$
  • CBD type: full-spectrum
  • CBD potency: 50 mg with 2 mg THC
  • Count: 30 gummies per container
  • COA: available online
  • Third-party tested: yes
  • Dosage: 1 gummy
  • Other key ingredients: organic blue agave, organic tapioca syrup, organic cane sugar, organic fruit flavors

These Cornbread Hemp gummies have a higher potency and include 2 mg of THC per gummy. This brand is a great choice if you’re looking for a higher dose of CBD per gummy. Since each gummy has 2 mg of THC, those who haven’t taken THC or CBD before may want to start with half of a gummy.

These gummies also come in a 300-mg strength, which comes out to 10 mg CBD and 0.5 mg THC per gummy (20 mg CBD with 1 mg THC per 2-gummy serving).

Cornbread Hemp uses Kentucky-grown hemp that is certified organic by the U.S. Department of Agriculture (USDA). The cannabinoids in these gummies are derived from the flower of the plant, and not the stalk and stem, providing higher cannabinoid and terpene content.

Cornbread Hemp also offers discounts for veterans, first responders, teachers, medical professionals, students, nonprofit employees, and more through VerifyPass.

Editor Candice Abellon tested these gummies and said, “The gummies taste sweet initially. Each gummy is dusted with sugar crystals and tastes like jam, plus that medicinal flavor cannabis ingredients tend to impart. I noticed that I felt drowsy within an hour or two of having the gummies. I also noticed that I slept through the night without waking up until the morning.”

Pros

  • vegan and gluten-free, with ingredients like apple pectin and no gelatin
  • grown in the United States
  • reviewers love the taste

Cons

  • only available in one flavor, Mixed Berry
  • not for those who want to avoid THC

Use code “HEALTHLINE” for 25% off your first order.

Best full-spectrum CBD gummies

Charlotte’s Web Daily Wellness CBD Gummies

  • Price: $$
  • CBD type: full-spectrum
  • CBD potency: 15 mg per serving
  • Count: 60 gummies per container
  • COA: available online with batch number
  • Third-party tested: yes
  • Dosage: 2 gummies
  • Other key ingredients: organic tapioca syrup, organic cane sugar, organic MCT oil, pectin

These gummies by Charlotte’s Web are Raspberry Lime-flavored and made without dyes or additives.

The company has overall strong transparency practices when it comes to showing how their products are made, giving a nice snapshot of that process to customers here.

They also offer reasonably priced products, compared with some other brands, and they offer a discount for veterans. While Charlotte’s Web uses U.S.-grown hemp, it isn’t certified organic.

Editor Jasmine Seales tested these gummies and remarked, “When I tried these gummies during the day, I noticed that my mind felt calmer and my anxiety eased. When I tried these gummies at night, I noticed that I felt the same calming effect and I fell asleep easier than usual. The gummies do not have a ‘CBD taste,’ and I like that the dosage is 2 gummies so you can work your way up, if you choose.”

Pros

  • full-spectrum formula allows you to get the benefits of the entourage effect
  • made with natural colors, flavors, and sweeteners
  • each serving is 2 gummies, so you can easily cut your dosage in half if desired

Cons

  • not for those who want to avoid THC
  • COA only accessible with batch number after purchase or by email request

Use code “HEALTH20” for 20% off.

Best THC-free plant-based CBD gummies

Social CBD Original CBD Gummies, Peach Mango

  • Price: $$
  • CBD type: broad-spectrum
  • CBD potency: 12.5 mg per gummy, 25 mg per suggested serving
  • Count: 60 gummies per container
  • COA: available online with lot number
  • Third-party tested: yes
  • Dosage: 2 gummies
  • Other key ingredients: apple juice concentrate

These Social CBD gummies use a plant-based formula with no animal by-products, artificial colors, or artificial flavors. They also feature THC-free broad-spectrum CBD. And good news for people with allergies: These gummies are manufactured in a facility free of common allergens, including peanuts, shellfish, and gluten.

They’re available in 10- and 60-count sizes. The smaller option is great for people who want to test them out before splurging on a bigger size.

Editor Christy Snyder tried them: “These gummies are not coated in sugar crystals, which immediately sets them apart from many other gummies I’ve tested. It’s what I prefer. The flavor itself is peachy and smooth, with no aftertaste. I took two gummies for a total of 25 mg, and found that it was the right dosage to relax me while watching TV after work.”

Pros

  • broad-spectrum formula means no THC, but you may still get the benefits from other cannabis compounds
  • made with natural flavors
  • free of animal by-products, artificial colors, and artificial flavors

Cons

  • limited reviews are mixed
  • COA only accessible with lot number

Best extra-strength CBD gummies

Sunday Scaries Extra Strength CBD Gummies

  • Price: $$
  • CBD type: broad-spectrum
  • CBD potency: 25 mg per gummy
  • Count: 20 gummies per container
  • COA: available online
  • Third-party tested: yes
  • Dosage: 1 gummy
  • Other key ingredients: cane sugar

The extra-strength CBD gummy bears from Sunday Scaries come 20 to a bottle. Each gummy has 25 mg of broad-spectrum CBD, which is a big jump from their standard gummies, which have 10 mg of CBD each. If you’re new to CBD, you’ll want to keep that in mind.

Sunday Scaries offers this extra-strength version for major stress relief. The gummies have a proprietary broad-spectrum CBD oil blend and minor cannabinoids, including cannabigerol (CBG) and cannabinol (CBN).

Editor Samantha Kostaras tested these gummies and said, “The packaging that the gummies were sent in was bright and included clever, funny elements that made opening it feel special. Although these gummies are a higher dose than the 10 mg CBD I would usually take, I didn’t feel like they knocked me out — I felt mellow.”

Pros

  • broad-spectrum formula allows you to avoid THC while still getting some benefits from other cannabis compounds
  • high potency
  • reviewers say they taste good and work well

Cons

  • no benefits from the entourage effect
  • may be too potent for beginners
  • limited reviews

Use code “healthline20” for 20% off.

Editor’s pick

cbdMD CBD Gummies

  • Price: $$$
  • CBD type: broad-spectrum
  • CBD potency: 50 mg per gummy
  • Count: 30 gummies per container
  • COA: available online
  • Third-party tested: yes
  • Dosage: 1 gummy
  • Other key ingredients: organic tapioca syrup, organic cane sugar, pectin

Each bottle includes multiple flavors: Strawberry, Orange, Raspberry, and Tropical Fruit.

This brand has an overall positive reputation for selling high quality items. These gummies are also gluten-free and vegan, using pectin instead of gelatin.

Editor Christy Snyder tested these gummies and said: “I liked the sugar coating (it wasn’t an overwhelming coating, like some other gummies I’ve tried). My favorite flavor is the Raspberry, and there are three different potencies available with all four flavors. I did not experience any unpleasant aftertaste or dry mouth. I noticed feeling relaxed, less stressed, and able to gently drift off to sleep.”

Pros

  • broad-spectrum formula allows you to avoid THC while still getting some benefits from other cannabis compounds
  • made with natural colors, flavors, and sweeteners
  • vegan
  • several potency options

Cons

  • some reviews note an aftertaste

Best isolate CBD gummies

PlusCBD Oil Gummies

  • Price: $$
  • CBD type: full-spectrum
  • CBD potency: 10 mg per gummy
  • Count: 30 or 60 gummies per container
  • COA: available online
  • Third-party tested: yes
  • Dosage: 1 gummy
  • Other key ingredients: organic turbinado sugar, citrus pectin

PlusCBD vegan gummies are made without any artificial ingredients and are available in two flavors: Cherry Mango and Citrus Punch. They’re also non-GMO, gluten-free, and soy-free, so they’re a good choice for people with allergies.

Reviews on the product page are positive, with users commenting that these gummies have a calming effect and help with anxiety. While it doesn’t look like the brand has an assistance program, they do offer a loyalty program and product bundles for some savings.

Copy Editor Emily Schalk tested these gummies and said, “I felt very calm after taking these gummies, in a way I don’t usually feel. The effects lasted through the evening and I noticed that I slept well that night. I felt that the gummies had a fudgy texture, and I disliked the hemp aftertaste. I’ve never tried CBD before, so I wasn’t really sure what to expect.”

Pros

  • full-spectrum formula allows you to get the benefits of the entourage effect
  • made with natural colors, flavors, and sweeteners
  • available in two sizes: 30 or 60 gummies
  • available in two flavors
  • gluten- and soy-free

Cons

  • not for those who want to avoid THC
  • reviews on the flavor are mixed, with some reviewers saying there’s an aftertaste

Use code “healthline40” for 40% off.

Best isolate CBD gummies

FAB CBD Chews

  • Price: $$$
  • CBD type: isolate
  • CBD potency: 25 mg per chew
  • Count: 30 chews per container
  • COA: available online
  • Third-party tested: yes
  • Dosage: 1 chew
  • Other key ingredients: organic cane sugar, organic tapioca syrup, pectin

FAB CBD gummies are made with CBD isolate, making them another solid option for people who want to avoid THC. They’re also vegan, non-GMO, and use natural colors and flavors.

This brand might not be a great choice for those with allergies, as the gummies are processed in a facility that handles soy and fish gelatin. They’re also packaged in a facility that handles wheat, peanuts, tree nuts — including coconut, pistachios, and cashews — as well as soy and milk products.

Editor Christy Snyder tested these gummies and said, “The first time I took this gummy, I cut it in half. After I had tested the half-gummies for a few days, I started taking a full gummy. I liked the flavor of these gummies, although I noticed that I developed a dry mouth and experienced a just-licked-an-envelope aftertaste. However, I did enjoy the higher potency of 25 mg CBD per gummy. I noticed feeling a more intense sense of relaxation after taking these gummies.”

Pros

  • since they’re made with CBD isolate, they’re as close to THC-free as you can get
  • only 1 g of added sugar per gummy
  • made with natural colors, flavors, and sweeteners
  • vegan
  • reviewers say there’s no aftertaste

Cons

  • no benefits from the entourage effect
  • high potency may be too much for beginners

Use code “HEALTHLINE” for 20% off your first purchase.

Best naturally flavored CBD gummies

Bluebird Botanicals CBD Gummies

  • Price: $$
  • CBD type: full-spectrum
  • CBD potency: 15 mg per gummy
  • Count: 30 gummies per container
  • COA: available online
  • Third-party tested: yes
  • Dosage: 1 gummy
  • Other key ingredients: organic tapioca syrup, organic sugar, MCT oil

Each bottle of these plant-based gummies includes three flavors: Lemon, Strawberry, and Watermelon.

Bluebird Botanicals says these are made using vegan and sustainably sourced organic cane sugar that is also free of artificial ingredients or fillers. Although the company’s website only displays overall positive reviews, customers do seem legitimately impressed with the flavors, saying there’s no bitter taste like some CBD gummies have.

Market Editor Ruby Thompson tested these gummies and shared, “After taking these gummies, I noticed that my lower back pain was toned down. I like the consistency of these gummies, and looked forward to their flavor while testing them. There is a slight grassy aftertaste, but nothing out of the ordinary with CBD.”

Pros

  • full-spectrum formula allows you to get the benefits of the entourage effect
  • made with natural colors, flavors, and sweeteners
  • reviewers say they taste good

Cons

  • not for those who want to avoid THC
  • may be too potent for beginners

Best CBD gummies to give as a gift

Lord Jones Old-Fashioned CBD Gumdrops

  • Price: $$
  • CBD type: broad-spectrum
  • CBD potency: 20 mg per gummy
  • Count: 9 gummies per container
  • COA: available online with batch number
  • Third-party tested: yes
  • Dosage: 1 gummy
  • Other key ingredients: organic cane sugar

Lord Jones CBD gumdrops are handmade in small batches with natural fruit flavors. With only nine gummies in a package, they’re a little pricey. But these stylishly packaged gumdrops could make a great gift for a friend — or even yourself.

They contain zero THC, so they’re a good option for those looking to avoid its effects entirely. They do contain gelatin, however, so they won’t work for vegans.

Copy Editor Emily Schalk tested these gummies and said, “These gummies are not as strong as some of the other CBD products I’ve tried. I’m very sensitive to CBD. I was worried I might feel too intense effects, but I felt calm and restful after taking these gummies. Also, these gummies come in a beautiful box and are dusted with glittery sugar. I think they’d make a great gift.”

Pros

  • broad-spectrum formula allows you to avoid THC while still getting some benefits from other cannabis compounds
  • made with natural flavors and colors
  • nice packaging for a gift

Cons

  • high price per mg of CBD
  • not vegetarian
  • COA only accessible with batch number after purchase or by email request

Best organic CBD gummies

Joy Organics CBD Gummies

  • Price: $$
  • CBD type: broad-spectrum
  • CBD potency: 10 mg per gummy
  • Count: 30 gummies per container
  • COA: available on product page
  • Third-party tested: yes
  • Dosage: 2 gummy
  • Other key ingredients: organic tapioca syrup, organic cane sugar, pectin

Joy Organics uses tapioca syrup and organic cane sugar to sweeten their gummies. They come in Green Apple and Strawberry Lemonade flavors. They’re THC-free, gluten-free, cruelty-free, and vegan.

The brand displays their full process for processing and growing hemp on their website. The company’s hemp is U.S.-grown and certified organic by the USDA. Joy Organics also offers a discount for veterans, first responders, teachers, medical personnel, and more.

Nutrition and Fitness Editor Kelli McGrane, MS, RD, tested these gummies and remarked, “These gummies stand out from others that I’ve tried, as they have a chewy texture that didn’t get stuck in my teeth. I noticed a pleasantly sweet flavor overall, though I experienced a slightly bitter aftertaste. Note that one gummy contains 3 g of added sugar, which is something to be aware of if you are watching your carb intake.”

Pros

  • broad-spectrum formula allows you to avoid THC while still getting some benefits from other cannabis compounds
  • made with natural colors, flavors, and sweeteners
  • available in two flavors
  • organic
  • vegan

Cons

  • contain 3 g of added sugar per gummy, making it the highest sugar option on our list

Use code “healthcbd” for 20% off.

Interested in other CBD products?

Our evidence-driven reviews and comparisons break down the top CBD oils, gummies, creams, and more so you can feel confident choosing what’s right for you.

Price per mg of CBDCBD typeCBD (per gummy)Added sugar (per gummy)Discounts
CBDfx Original Mixed Berry CBD Gummies4 centsbroad-spectrum25 mg0.5 guse code “HEALTHLINE” for 20% off
Cornbread Hemp Full Spectrum CBD Gummies7 centsfull-spectrum50 mg2 guse code “HEALTHLINE” for 25% off your first order
Charlotte’s Web Daily Wellness CBD Gummies10 centsfull-spectrum7.5 mg2 g• use code “HEALTH20” for 20% off
• subscribe and save
• veterans
Social CBD Original CBD Gummies, Peach Mango15 centsbroad-spectrum12.5 mg• subscribe and save
• veterans
• first responders
• students
Sunday Scaries Extra Strength CBD Gummies10 centsbroad-spectrum25 mg1 gsubscribe and save
cbdMD CBD Gummies8 centsbroad-spectrum50 mg2 gsubscribe and save
PlusCBD Oil Gummies7 centsfull-spectrum10 mg2 g• use code “healthline40” for 40% off
• subscribe and save
FAB CBD Anytime Chews8 centsisolate25 mg1 guse code “HEALTHLINE” for 20% off your first purchase
Bluebird Botanicals CBD Gummies11 centsfull-spectrum15 mg2 g• subscribe and save
• veterans
• low income
• long-term disability
Lord Jones Old-Fashioned CBD Gumdrops19 centsbroad-spectrum20 mg• subscribe and save
• teachers
• military
• medical personnel
Joy Organics CBD Gummies13 centsbroad-spectrum10 mg3 g• use code “healthcbd” for 15% off
• subscribe and save
• veterans
• first responders
• teachers
• medical personnel

Use the following criteria when buying CBD gummies:

CBD source

The first thing to consider when purchasing CBD gummies is the type of CBD used.

CBD isolate is pure CBD, with no other cannabinoids. While isolates are good for consumers who want to avoid THC, this extraction method strips away cannabis’ flavonoids and terpenes. This means the end result won’t provide the full range of health benefits.

Products made with broad-spectrum CBD contain most cannabinoids, plus other cannabis compounds, but they generally don’t contain THC.

Products made with full-spectrum CBD can contain all of the plant’s cannabinoids, including THC. Full-spectrum products provide the most therapeutic benefits as a result of the entourage effect, which means that cannabinoids have a greater effect combined than consumed alone.

The best bet is to go for a full- or broad-spectrum product made with organic hemp grown in the United States. Hemp grown in the United States is subject to agricultural regulations, and it can’t contain more than 0.3% THC.

Any product that doesn’t specifically say what type of CBD was used — for instance, listing only “cannabis extract” as an ingredient — is probably one to avoid.

Potency

Doses vary widely across CBD products, and it may depend on the CBD source. For example, a 5-mg full-spectrum CBD gummy may feel a lot more potent than a 5-mg CBD isolate gummy.

If you’re unsure what dose to look for, the best bet is to start with the lowest one available — generally 5 mg — and increase from there.

Ingredients

There’s a lot more to CBD gummies than just CBD. Other ingredients can vary widely. Pay attention to additives like artificial ingredients and preservatives.

You may also want to avoid high fructose corn syrup, and if you’re vegan or have allergies, look for products that match those needs.

The ideal CBD gummy is made with organic, non-GMO ingredients, real sugar, and natural flavorings. Although you can purchase CBD products that contain vitamins or adaptogenic herbs, it may be best to avoid these, as experts aren’t sure how CBD interacts with vitamins, minerals, or supplements.

Third-party testing

Currently, the FDA does not guarantee the safety, effectiveness, or quality of OTC CBD products.

However, to protect public health, the FDA can take action against CBD companies that make unfounded health claims. It’s important to do your research and find a quality product.

Take a look at the COA and make sure the product has been tested for contaminants like heavy metals, pesticides, and molds. You can also use the COA to verify that the product actually contains the amount of CBD and THC that the label says it does.

Beware of any company that promises extreme results and remember that results may differ. A product that works well for a friend or family member may not have the same effects for you.

If a product doesn’t work for you, consider trying another with different ingredients or a different amount of CBD.

Most gummies come in packs of 20 to 60, and they’re dosed at 5 mg or more of CBD per gummy. If you’ve never tried CBD, start with a 5-mg gummy. Some gummies can be cut in half, so you can start with 2.5 mg.

Wait up to 2 hours to experience the full effects, and if you feel like you need more, experiment until you find your “just right” dose. You can consume gummies daily, but keep in mind that the effects of a gummy tend to last 4 to 6 hours.

Store in a cool, dark place away from sunlight.

Some prefer ingesting CBD by eating edibles like gummies. CBD gummies are offered in a variety of dosages. But generally, it’ll be about 30 to 60 minutes before the results begin, although it can take longer.

When you eat a CBD gummy, your body will first absorb it in the digestive system. Next, the active ingredients can move into your bloodstream, making their way to your liver.

From here, your liver metabolizes the ingredients before entering the bloodstream again and then finally making it to your brain.

This is when the results are generally noticed. Although everyone’s experience with onset time may be different. Of course, if you eat a CBD gummy on an empty stomach, you may notice results faster than if you take it with a full stomach.

CBD oil differs from CBD gummies in a few ways. It’s a more versatile consumption method since it can be taken sublingually (beneath the tongue) or added to foods and beverages.

Because gummies are chewed and swallowed, CBD must be metabolized via the digestive system before any effects become noticeable. However, those effects may last longer. CBD oil taken sublingually has a very rapid onset, but effects may not last as long as those from a gummy.

CBD may offer some health benefits, and a gummy is an easy way for people to explore the effects of CBD. Gummies are easy to dose and tend to minimize natural CBD flavor, which can be off-putting to some people. Instead, they’re designed to be delicious and can be found in all kinds of flavors and potencies.

If you’re looking for a specific type of CBD, such as broad-spectrum or isolate, it’s easy to find a gummy that fits the bill. CBD gummies can also be made with key ingredients for specific benefits, like melatonin to promote sleep.

CBD is nonintoxicating, meaning it will not get you “high.” It’s generally recognized as safe, and there are few side effects, though they do occur occasionally.

Possible side effects

  • fatigue
  • diarrhea
  • changes in appetite
  • changes in weight

Some research suggests that CBD may interact with liver enzymes and interfere with metabolizing other medications or breaking down toxins. Always consult a clinician before using CBD products, especially if you take any medications or supplements.

Additionally, keep in mind that some research suggests that consuming CBD with high fat meals could increase your risk for side effects. This is because high fat meals can increase CBD blood concentrations, which can increase the risk of side effects.

If you’re pregnant or breastfeeding, avoid CBD.

What are the best CBD gummies?

The best CBD gummies are ones made by transparent companies with strong reputations, ethical practices, and testing standards, as well as overall positive reviews from users. The gummies featured on this list are considered to be some of the best available.

How long does it take for CBD gummies to kick in?

After consuming a CBD gummy, it can be as early as 30 to 60 minutes or up to a couple of hours before the effects kick in.

How do CBD gummies compare with CBD oil?

It may take longer to notice the effects of CBD gummies compared with CBD oil, as gummies have to travel through your digestive system before the effects can take place. If you’re looking for faster absorption, go for CBD oil.

Are CBD gummies good for you?

Some gummies are made using as little sugar, dyes, and additives as possible, while others indulge. You’ll want to read the label carefully and keep that in mind.

How many CBD gummies can you take each day?

This will depend on the product you choose. Some CBD gummies come in higher doses and are meant to be taken only once per day, while others are less potent, meaning you can slowly take more as you get used to CBD and find the result you’re looking to achieve.

Do CBD gummies contain THC?

Some CBD gummies are free of THC, but there is always a chance that trace amounts could be included, which can result in a positive drug test. Full-spectrum CBD does include all of the plant’s cannabinoids, meaning it contains THC.

CBD may have health benefits, and gummies are a great way for CBD-curious folks to dip their toes into the water. Stick with full- or broad-spectrum products made with organic hemp grown in the United States, and be sure that whatever you buy is third-party tested.

Start slowly, enjoying enough of a gummy to ingest 2.5 mg to 5 mg of CBD. Evaluate any effects as you slowly work your way toward finding the right amount for you — your Goldilocks dose. Wait up to a full 2 hours before taking any additional CBD.

Consult a clinician before taking CBD, especially if you’re currently on any other medication.

Is CBD legal?The 2018 Farm Bill removed hemp from the legal definition of marijuana in the Controlled Substances Act. This made some hemp-derived CBD products with less than 0.3% THC federally legal. However, CBD products containing more than 0.3% THC still fall under the legal definition of marijuana, making them federally illegal but legal under some state laws. Be sure to check state laws, especially when traveling. Also, keep in mind that the FDA has not approved nonprescription CBD products, and some products may be inaccurately labeled.


Janelle Lassalle is a writer and content creator who specializes in all things cannabis. She’s also insanely passionate about CBD and has been featured in Huffington Post for baking with CBD. You can find her work featured in a variety of publications such as Leafly, Forbes, and High Times. Check out her portfolio here, or follow her on Instagram @jenkhari.