There’s plenty of anecdotal evidence about the relationship between arthritis symptoms and weather. But what does science say?
Arthritis is inflammation of the joints. The symptoms of arthritis include stiffness and joint pain.
There is no cure for arthritis, but treatment can reduce inflammation and relieve pain and stiffness.
You probably know someone who swears they can predict the weather by their arthritis pain. You may even be one of these people.
There’s plenty of anecdotal evidence about the relationship between arthritis symptoms and weather.
Most people who believe their arthritis pain is affected by weather say they feel more pain in cold, rainy weather than in warm, dry weather.
There is some research to support the arthritis-weather connection, but some studies fail to provide conclusive evidence.
Another older 2007 study showed that each 10-degree temperature drop was linked with an incremental increase in pain. And that rising barometric pressure also triggered pain in people with arthritis.
Other studies, such as a
Many people with arthritis feel worsening symptoms before and during rainy days. A drop in pressure often precedes cold, rainy weather. This drop in pressure may cause already inflamed tissue to expand, leading to increased pain.
People with OA or RA aren’t the only ones who link weather to increased arthritis pain. According to the National Psoriasis Foundation, warm weather may improve symptoms for some people with psoriatic arthritis. However, there is no conclusive evidence proving this link. But summertime may prove to be an easier time of year to be active outdoors.
Should you move to a warmer climate to escape arthritis pain? According to the
Although drier, warmer weather may result in less pain, it doesn’t affect the course of the disease. Arthritis patients who reside in warmer climates are not spared from arthritis pain.
Many people move to a warmer, less harsh climate when they retire. This type of move may provide some benefits, but curing arthritis isn’t one of them.
According to the
About 300,000 children under the age of 16 have arthritis or some other form of rheumatic disease, according to the Arthritis Foundation.
Anyone can get arthritis, but the risk increases with age. Arthritis also tends to run in families.
Treatment for arthritis depends, in large part, on the type of arthritis you have. A variety of medications are used to control inflammation and pain.
Heating pads and cold packs can be applied directly to affected joints to ease pain.
Arthritis can interfere with the range of motion in joints. Regular stretching exercises can increase flexibility and strengthen supporting muscles. Exercising in a swimming pool can be helpful if movement is difficult.