Adrian White is a writer, journalist, certified herbalist, and organic farmer of near a decade. She co-owns and co-farms at Jupiter Ridge Farm, and runs her own plant-based health and herbalism site Iowa Herbalist with DIY self-care articles, tasty herbal food and remedy recipes, and “growing-food-and-medicine” tips. To fund her passions, Adrian furiously freelance writes. Her work is found in publications like Rodale’s Organic Life, Civil Eats, and The Guardian.

Healthline editorial guidelines

Finding health and wellness information is easy. It’s everywhere. But finding trustworthy, relevant, usable information can be hard and even overwhelming. Healthline is changing all that. We’re making health information understandable and accessible so you can make the best decisions for yourself and the people you love. Read more about our process