Sarah Coppola is a writer, communications strategist and enthusiast of all things health, wellness and food. Forever a New Yorker, she currently lives in Portland, OR, with her husband. Sarah is an avid reader and loves experimenting in the kitchen and enjoying the outdoors… and “accidentally” collecting blue and white ceramics, tea, and cookbooks. (Oh, and whiskey.) She is also a trained yoga teacher. You can find her online via Instagram, LinkedIn and her website, http://www.letthegoodin.com/.