Roxy Menzies

Roxy Menzies, BFA is a freelance writer who has traveled and lived around the globe teaching various movement modalities. She teaches pilates, GYROTONIC, and Yamuna Body Rolling. Described as a soulful teacher with a sense of humor, Roxy infuses artistry with knowledge into her work with movement. Always curious about the capabilities of the human body, mind, and spirit, she has a special affinity for women’s health, fostering self advocacy through informed choices. Roxy has taught in the Canadian educational system and professional dance companies, and has guided pre- and postnatal individuals and active agers. Find out more about Roxy at her website.

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Articles by Roxy Menzies