Laura Williams Bustos, MS, ACSM EP-C

Laura Williams, MS, holds a master’s degree in exercise science from the University of Mary Hardin-Baylor and is a certified exercise physiologist through the American College of Sports Medicine. She’s taught exercise science at the university level and is also a certified yoga instructor, sports nutritionist, and behavioral change specialist through the American Council on Exercise. Her writing has been published online and in print for publications like Men’s Health, Men’s Journal, Reader’s Digest, The Healthy, Verywell Fit, and Runner’s World.

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Articles by Laura Williams Bustos, MS, ACSM EP-C