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Author

Cordialis Msora-Kasago, MA, RDN


Healthline Editorial Guidelines

Finding health and wellness information is easy. It’s everywhere. But finding trustworthy, relevant, usable information can be hard and even overwhelming. Healthline is changing all that. We’re making health information understandable and accessible so you can make the best decisions for yourself and the people you love. Read more about our process

Articles by Cordialis Msora-Kasago, MA, RDN

  • What Are Food Swamps? All You Need to Know

    Researchers generally define food swamps as neighborhoods or geographic areas with a greater concentration of…

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  • This Traditional African Fruit May Be a ‘Miracle’

    The miracle fruit plant, Synsepalum dulcificum, is a bright red berry about the size of a coffee bean (1, 2).  It’s…

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  • 4 African Heritage Foods to Try Today

    The African continent is a diverse landscape of 54 countries, each of which has rich cultural beliefs, practices…

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  • What Is Fonio? Nutrition, Benefits, Uses, and More

    Fonio is an African heritage grain — or ancient grain — that’s considered the continent’s oldest cultivated cereal…

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  • How to Create a Healthy Soul Food Plate — Guide and Recipes

    Soul food is the traditional cuisine of African Americans (1).  Sometimes simply referred to as “Southern food,”…

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