Author

Ardra Shephard

Ardra Shephard is the influential Canadian writer, speaker and podcaster behind the award-winning blog Tripping On Air. She is the host of AMI-tv’s lifestyle series Fashion Dis. Follow Ardra on Facebook and Instagram.

Healthline Editorial Guidelines

Finding health and wellness information is easy. It’s everywhere. But finding trustworthy, relevant, usable information can be hard and even overwhelming. Healthline is changing all that. We’re making health information understandable and accessible so you can make the best decisions for yourself and the people you love. Read more about our process

Articles by Ardra Shephard