Foods That Stoke Inflammation
Lesson 3 · 8 min
In the last lesson, you learned about the foods that help reduce inflammation. In this one, we’ll look at the flip side: pro-inflammatory foods.
We’re getting specific and naming names to help you steer clear of anything that may trigger your rheumatoid arthritis (RA) symptoms and make inflammation worse.
Let’s get started with some need-to-know info. What makes some foods cause inflammation, anyway?
