Taking care of yourself is essential throughout your pregnancy and is different during each of the three trimesters. Healthy eating, regular exercise, and sleep are some of the most beneficial steps you can take toward a successful pregnancy. The rest of this HealthMap gives you tips on adjusting your diet and exercise regimen during the first trimester of pregnancy, along with discussing some of the common physical discomforts of the first trimester and ways to find relief. Complications that can occur during the first trimester, such as miscarriage, hyperemesis gravidarum, ectopic pregnancy, and molar pregnancy, are also discussed, along with the warning signs.
For more information, go to Exercise & Fitness in the First Trimester, Physical Changes in the First Trimester,Healthy Diet During Pregnancy , and Complications During the Prenatal Period
Go to Prenantal Care and the Pregnanct Father andThe Developing Baby.
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