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I am Steve Turano, welcome to this episode of Body Performance. I received these three questions from primarily form people who had a lot of weight to lose. They are stage riser and weight training program now or should I wait until I loose the we...
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How Family History Affects Obesity Well, I think there are certain things that we have to talk about before even talking about a mother who had bariatric surgery or a mother who has a child who is obese or overweight. One thing that is extremely i...
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So you're a wine aficionado and you've just like the way the Sonoma Valley diet sounds. Well, that is one good reason to do it. The other good reason to do it is that it really emphasizes lifestyle. Now in the Sonoma diet, you talk about the ten p...
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Audra Lowe: Obesity is the condition that mainly affects adults. But according to one recent study the number of obese children has doubled over the last three decades. And today in Better Parenting Tony looks into the causes of childhood obesity ...
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Bea Broda: Health and fitness experts are always telling us to be kinder to our bodies. That includes our behinds. Canadians admit to spending far too long sitting everyday. In fact we spend an average of 7.5 hours per day sitting, sometimes up wo...
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Speaker: Waist circumference. Dr. Lee: The waist circumference is a very good measure and a simple way of finding out whether one is overweight. Speaker: Obesity clearly has a negative impact on health, but it’s also important how this excess weig...
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Female: Love wine? The Sonoma Diet is an inspiring somebody else dream which encourages glass each night really. Female: The Sonoma Diet created by Doctor Connie Guttersen focuses on savoring all kinds of wholesome foods while emphasizing forcing ...
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Dr. Mona Khanna: We didn’t completely anticipate that gastric bypass surgery not only would give people such a psychological boost with the weight lost but it will also help some of their medical conditions although you know in retrospect of cours...
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[Music Playing] Hey guys! Welcome back to another video coaching lesson with YourSixPackQuest.com. We are talking about one of my favorite topics. Question I get asked all the time is Vince, how do you lose belly fat? I cannot get rid of my belly ...
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Hey guys. Welcome back to another video coaching lesson with YourSixPackQuest.com. We are talking about one my favorite topics—the question I get asked all the time is “Vince, how do you lose belly fat? I cannot get rid of my belly fat!” You see a...
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Hello there. You know one of the biggest signs of revelations of the last decade has been recognition and when it comes to excess body fat and your health is all about location, location, location meaning, we now know that the fat that we deposit ...
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[Music Playing] Hey everybody! It is Vince DelMonte from yoursixpackquest.com and today I want to talk to you about one of my favorite weight loss tips. And when I say weigh loss, I am specifically referring to actually fat loss, so here it is. Bo...
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Darin Steen: Hello there! Darin here from fatlosslifestyle.com here, to talk to you about a very, very important topic, and that is, don't trust the scale. I see so many of my clients, and I used to do it 20, 30 years ago when I was uninformed, no...
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Hi! It's Jimmy Smith from JimmySmithTraining.com and today, I want to talk about how to burn body fat. Most people don't really think of body fat when they think of losing weight, they think of stomach fat, belly fat, fat around the waist, but bod...
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The doctor is in, in your email that is. Here is today’s video health tip/ The simplest way to determine if you are obese is to calculate your body mass index or BMI. To check your BMI, you will need to know your height in inches and you weight in...
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Male Speaker: Everyone knows the battle the balls could be an emotional roller coaster. As a doctor, my first course of action is always recommending diet and exercise, but in some cases weight loss surgery maybe the only option. Loretta recently ...
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Host: Parents think we should do a blood test, when every kid is a little late that we should look for, but usually is that the main reason or just a small percentage of kids are involved or something like that? Henry Anhalt: I think after appropr...
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Male: All the pediatrician—with kids comes to us today they are all getting heavier. And some pediatricians are in denial just as bad as the parents who are seen bellies on kids, who has seen kids average weight 10 or 15 pounds higher as a 10 or 1...
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Paul Stillman: In this episode, we’re going to talk about some of the reasons why people become obese and equally what you can do to lose and control your weight. Because it doesn’t matter how old you are, if you’re the ideal weight, you will feel...
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Dr. Ann Kulze: Childhood obesity remains the single greatest health treat our children phase. You all I’m sure know that we have experience an explosive increase in childhood obesity over the last 30 years. In fact childhood obesity rates have tri...
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Advice for Gastric Bypass Surgery Patients The fear of the gastric bypass has been pretty much propagated by other patients’ complications. So we know that a certain percentage of people have complications from gastric bypass. Some people have los...
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How does LAP-BAND and Gastric Bypass Surgeries Differ? Dr. John J. DeBarros: That’s very simple. A LAP-BAND® is a device that is a purely restrictive device. So, it restricts the amount of food that you can take in. So, you eat; food goes into thi...
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What are the biggest misperceptions about weight management surgery? Marc Bessler: First of all I think the biggest misconception about overweight and obesity is that it’s the patient’s fault. This is truly a disease, now you’re right like we said...
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If someone is considering weight management surgery, what questions should they ask their doctor? Marc Bessler: I think that asking your medical doctor probably isn’t the best way to go, actually getting information from a surgeon, most surgeons r...
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Bridget Snapp: If your child is involved in a weight classmanagements sport like wrestling or an athletic sport like gymnastics. How do you help them effectively and safely manage their weight? We're going to find out today, right here on Clubhous...
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How do I evaluate muscle Vs body fat? Taras Raggio: Your body should have a relatively high amount of muscle and a relatively small amount of fat. Building muscle mass is crucial building muscle mass is crucial for an underweight person in particu...
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Swimsuit Weight Loss Program Finale Better Rhiannon: All night long we’re helping you get swimsuit ready. Better and swimsuit magazine have teamed up to bring you a workout and diet plan that will give you a bikini bod in just 4 weeks. Plus you’ll...
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To lose 50 pounds in five to eight months forever, you need to find out how many calories you need to eat. To lose five pounds or more every 15 or 30 days and you can do that by using the weight-loss calculator located at nowloss.com\50. But befor...
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Okay! What you see me doing right now is this just an example of me doing Sledgehammer workout where I am just basically swinging a sledgehammer over and over again by hitting a rubber tire. Whenever you do a sledgehammer workout, it's going to he...
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Hello! My name is Darin Steen coming to you from Fatlosslifestyle.com, here today to bring to you your Elite Abdominals video of the month. This technique is going to blow your mind; it is going to really stimulate growth in your mid section. This...
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Hey! It's Jimmy Smith and I want to talk about how to burn belly fat. Now most people don't know where to begin, that's a problem. They'll go and they'll say, "Okay, I am getting to the gym and I will burn as much belly fat as possible. I am tryin...
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How Weight Watchers Help Women Lose Weight Weight Watchers® works because it actually takes into fact four, sort of, cornerstones to weight watch. It takes into account the food part of the program, activity; it takes into account behavior. You kn...
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How the Weight Watchers Momentum Program Differs Our new Momentum program takes a look at what members need to help them get started easier. With our previous plans, the Flex Plan and Core Plan, there were certain principles on both those plans th...
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Dr. Paul Stillman: Many of us put on a little weight as we get older, pound to here and there. We go up a dress size, let are belt out. Now many of us think that’s imitable. Middle age breath, it’s just part of the process. I’m afraid the truth is...
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Body Mass Index Male: The body mass index or BMI is used to asses your health relative to your weight. Dr. McPeak: As a physician, we use a score referred to as the body mass index to determine if a person is overweight and if so, how much. Female...
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[Music Playing] Okay guys I am Vince DelMonte! Welcome to another video coaching lesson from YourSixPackQuest.com. Today we are going to be talking about burning fat and how to burn body fat. All right, first thing you need to understand is that y...
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[Music Playing] Okay guys I am Vince DelMonte! Welcome to another video coaching lesson from YourSixPackQuest.com. Today we are going to be talking about burning fat and how to burn body fat. All right, first thing you need to understand is that y...
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Dr. Yi Ning Strube: This is insidermedicine in 60. From Texas, waist to hip ratio may be more important than body mass index or BMI in predicting who will develop a heart attack. A study of over 2500 patients shows that those with high waist to hi...
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Darin Steen: Hello there! Darin Steen here from, Major League health and fatlosslifestyle.com, today holding Tom Venuto's new book The Body Fat Solution. Tom great job, thanks for the early edition, this maybe do out in the book stores January 1st...
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Hey, it is Vince DelMonte from YourSixPackQuest.com and I am bringing you a live video coaching lesson from the World Fitness Model championships. Today, I would want to share with you my top secret fat loss secret. It has nothing to do with vibra...
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Welcome to this episode of body performance, I am Steve Turano. Today let us talk about body fat measurements. Now body fat measurements are sort of like IQ. Every thinks there IQ is a lot higher than it really is and people think there body fat m...
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Raena Morgan: Hi, I’m Raena Morgan with iHealthTube, visiting with Nena Dockery. She’s an expert on digestion and enzymes—what’s going on in the stomach? Nena Dockery: Well, really, the stomach is where digestion, for the most part, actually, simp...
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Male: According to the enlightened pediatric endocrinologists that I know particularly Henry Anhalt, he thinks the old man type-2 diabetes in children might be the major form of diabetes children, so we used to confer to the one called juvenile di...
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Male: So the first step if you have a child that is overweight, you got to admit there is a problem. Female: That is right. Male: The second step, you got to assess that family. Do you really want the kid to lose weight or the family which seems t...
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Female Speaker: This is the emerging new profile of today's children. Children: I was just bored and so I just snack and snack and snack until, eventually I just came up with weight. Children: I gained 20 pounds over summer. Female Speaker: And a ...
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Female Speaker: They're everywhere you turn food and beverages that provide nothing more than empty calories to children. With the increased availability of these nutritional zeroes in school vending machines, at malls and at home, our children ar...
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Louis Yuhasz: I’m Louis Yuhasz, I’m the Executive Director of LouiesKids.org. How do you treat Obesity? Louis Yuhasz: You can immediately go and visit your pediatrician. I’m a big believer in western but I’m also a big believer in different approa...
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Raena Morgan: We’re visiting with Sherry Torkos. She is a health writer and a pharmacist. And we’ve been talking about obesity. Sherry, what about childhood obesity because you make a very dramatic statement in your book, that by the 4th grade, 80...
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Henry Anhalt: Certainly what’s most important to keep in mind is that parents in their best desire to help their children need to avoid negative reinforcement don’t do this I told you not to do that, if you do this you know what may happen its imp...
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Linda Van Horn: In childhood when life style behaviors have been formulated the initiation of something has divested is obesity can have a life long tall. Host: The numbers are alarming 9 million American children are considered over weight or obe...
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Emma Howard: Hello, I am Emma Howard and I am joined by Dr Su Laurent, who is a Consultant Paediatrician at Barnet Hospital in Hertfordshire, Hello Su. Su Laurent: Hello Emma. Emma Howard: I have a question here about a nine year-old boy who is ov...
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Henry Anhalt: Certainly what's most important to keep in mind is that, parents in their best desire to help their children, need to avoid negative reinforcement. Don't do this, I told you not to do that, if you do this you know what may happen? It...
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Male: Doctor, it seems to be an epidemic of this country accused of getting very, very heavy why is that and what can we do about it? Male: One of the most difficult issues that we as a field are struggling with are what are the causes of this sud...
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Sherri Dmyterko: Tammy Robertson is enjoying her new lease on life. She has lost nearly 100 pounds since under going Lap-Band surgery one year ago. Tammy Robertson: I gained about 10 pounds a year over a period of 10-15 years. So you can do the ma...
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The majority of us of being told by our GP’s to jump on the treadmill and learn a little about portion control. In our society when no strangers to the world obesity. But what about those of us occupying the mish at the other end of the spectrum, ...
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Male Speaker: What are some of the main reasons that cause people to be overweight and obese? Dr. William McCarthy: There are number of factors that are related to obesity and overweight. First is Genetics; People maybe genetically inclined to be ...
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Bariatric Surgeon Dr Dahiya - Shannon's Experience Well, when being a patient of Dr. Dahiya, obviously, it’s wonderful, like you walk in this office and it feels like it’s an office that I have been going to since I was a little kid or something. ...
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Male Speaker: How do Bariatricians approach weight loss? Dr. William McCarthy: In general, Bariatricians first of all, are specialists in weight loss. Bariatricians generally look at excess weight, not as a cosmetic problem, they look at it as a m...
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Darin Steen: Hello everybody! It's Darin Steen from fatlosslifestyle.com, here to talk to you about the most important aspect of your fitness fat loss program and that is your nutrition. Depend on who you talk to the nutrition the food that you pu...
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Alright. I got an ab vacuum exercise that could be one of the most unique exercises that you will ever experience, as long as you slow down and listen and keep trying, because it's a really hard exercise to get a feel for. Now, your midsection has...
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[Music Playing] Hey, guys this is Vince DelMonte from YourSixPackQuestl.com. I got another video coaching lesson for you today, and we are going talk about how to supplement your nutrition plan with smoothies, protein shakes, holds workout recover...
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The Effects of Fatty Food on the Body Dr. Travis Stork: Today, were’ talking about the most dreaded F word, fat. Now, we all know things like fried chicken, onion rings, chocolate cake that are things you shouldn’t eat everyday but what about ever...
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Raena Morgan: We’re talking with Dr. Jorn Dyerberg and we’re talking about the omega 3s. They’ve gotten so much publicity and he’s one of the pioneers in that research. A lot of Americans, though, are fat-phobic—they don’t want to take any kind of...
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How Weight Watchers Help Women Who Do Not Attend Meetings We have a terrific website actually, and we have a variety of options available through that website. For our meeting room members that already come to us, we have something called Weight W...
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How Weight Watchers Not Just a Diet Weight Watchers® just lets you eat real food and helps you deal with everyday situations. For instance, you are still going to have your weddings, birthday celebrations to go to. You want to know how you can eat...
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Weight management, I do that a lot in my practice, and I notice that it affects women’s self-esteem in many different levels. One of the things that I have noticed is when women come into the office, if they have or if they are carrying more weigh...
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The StomaphyX Bariatric Procedure StomaphyX is a device that decreases the size of the stomach and also the opening between the stomach and the intestine. These are ¿ this is a device that is being used on patients who had, may have, who may have ...
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My name is Dr. Anne Katz. I am a doctorly prepared nurse, and I work as a sexuality counselor at Cancer Care Manitoba, which is in Winnipeg, in Canada. I really believe that body image is one of the central aspects of this experience. You know, wo...
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Speaker: I pretty much stay. Speaker: Five. Speaker: As I am, year around I am pretty strict on that. Speaker: That’s the idea. Okay. Speaker: Down there, you are going to need to put this on. Speaker: Yep. Speaker: We need a great picture there. ...
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On behalf of tvlesson.com my name is Rene Endara body builder and nutritional consultant with reneendara.com. Let’s talk about how we can eat more calories and still loss body fat and that seems to be a phenomenon for most people they, most people...
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Bill: We discussed exercise a little bit. We do not think that kids should or family is going to spend thousand dollars on a gym, but reasonable things if they want to walk together, take a good brisk 20 minute walk—four to five times a week, is n...
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My name is Darin Steen and I'm the creator of the Fat Loss Life style 12 week body transformation system. The world’s most time efficient body transformation program on the market today, guaranteed to stalk in the body first in only five one-hour ...
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Hello everybody is Darin Stein from fatlosslifestyle.com here to talk to you about the most important aspect of your fitness fat loss program and that it is your nutrition. Depending who you talk too, the nutrition, the food that you put in your m...
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Jennifer DiDonato: Hello welcome to madefittv, I am your host Jennifer DiDonato and this is episode number 60. Can you believe it, I sure can't. Actually I can, because I love doing this. Madefittv is everyone source for health and fitness informa...
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George Watts: I know it took us more wedding, I think its serious amount of exercise to get rid of these lumps and bumps. Well, I’m here at the City Point Club to meet uncertain medium expert, let’s go take a look. Okay, now the most important que...
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Opinion on Popular Weight Loss Diets - Dr. Kesten Whenever I am lecturing, the first question I get, no matter what I say, the hand goes up and it’s always, “Deborah, what do you think about,” and the question is always about the diet du jour, the...
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Lifestyle Tips for Bariatric Surgery Weight Loss Success Well, the lifestyle and habits, they could alter from one procedure to the next. It depends if they got say a LAP-BAND versus a gastric bypass. In some ways it’s how many times they come to ...
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The biggest change in weight loss surgery over the last 20 years has been the laparoscopic approach to these procedures. In the old days, we would do them open which could be even more, more—because patient now had a big incision, they had the pot...
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Surgical Procedures Dr. Paul Stillman: Operations for obesity, obviously these extreme machines it should only be considered in people who extremely over weight and were other measures are clearly failed, that didn't suit everyone and like all ope...
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Louis Yuhasz: I’m Louis Yohasz, I’m the Executive Director of LouiesKids.org. What causes Childhood obesity? Louis Yuhasz: Anyone of us who picks up a newspaper or watches the news and understand that the causes of childhood obesity are pretty sel...
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Male Speaker: What is the cause of the problem in children? Dr. William McCarthy: Primarily, the cause of overweight and obesity in children is pretty much the same as in adults. We are seeing changes in eating habits; we are seeing more fast food...
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Dr. Susan Sharma: This is insidermedicine in 60. From Boston, obesity is the second leading cause of cancer, just behind smoking. Based on a meta-analysis of over 7,000 studies, obesity is a risk factor for colon, kidney, and breast cancers. The s...
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Why a Drain Is Left in the Patient After Gastric Bypass Surgery After gastric bypass surgery typically the patients wake up with what’s called the ‘drain’. It’s called the Jackson-Pratt drain and the purpose of this drain is to monitor what’s call...
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What are the complications associated with gastric bypass surgery? Gastric bypass surgery is one of the procedures where we cut and divide the intestines and the stomach and so, because of that, we generally think of those types of procedures as b...
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I was afraid of going into surgery only for the reason that I was going to be put to sleep. That was my biggest fear. “What if I don’t wake up?” I had never been put to sleep before, so that was my biggest fear. But the day that I came in to the h...
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Hi, my name is Rosa, and I had a gastric bypass done by Dr. Dahiya. I lost 100 pounds and I would like to share my story with you. The moment was when I went to just a regular check-up and the doctor told me that I was very ill from my liver. My l...
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I am Vanessa. I am 25 years old. I had a gastric bypass 7 months ago and I would like to share my story with you. I gained a lot of weight after high school, and I just had every, I don’t know how to explain, I had done everything. I had done ever...
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After the gastric bypass surgery, the recovery, it actually wasn’t bad at all. I was back to work within two weeks. The first couple of days were a little rough, just a little nauseous and the pain meds and I slept a lot, but other than that it wa...
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Dr. Susan Sharma: This is insidermedicine in 60. From Montreal, gastric bypass surgery, a treatment for obesity that involves surgically reducing a patient's stomach size, may lower the risk of cancer. In a study of nearly 6,800 patients, the canc...
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Why Dr Stanczyk Became a Bariatric Surgeon The reason why I went to bariatrics, it’s very special. I was gynecologist in Poland, obstetrician, which as I told you I love to deliver babies and have this feeling of a new life. I wanted to always be ...
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Host: What's a BMI? Deborah De Santis: So BMI stands for Body Mass Index. It's actually a ratio of your height to your weight. So basically it gives us a sense of for your height and your age, what should you weight be. Host: So in adult we know t...
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Male Speaker: Right now, I'm going to show you how to do a ten-ten interval workout to burn a lot of fat in less than 10 minutes. In a ten-ten interval workout, you do something really tint, but in a second, and then you rest for ten seconds. And ...
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[Music Playing] Welcome everybody to anther video coaching lesson with YourSixPackQuest.com I am Vince DelMonte and today we are going to talk about building muscle and burning fat. The two most common fitness goals everybody has. A question I am ...
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[Music Playing] Okay guys welcome back to another video coaching lesson from YourSixPackQuest.com. I am Vince DelMonte. I want to ask you a question before we talk about the best fat burning exercises. Which muscle group is going to burn more calo...
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[Music Playing] Hey, it is Vince DelMonte from YourSixPackQuest.com. I got another video coaching lessons for you today, we are going to be talking How to Burn Fat and if you are sick and tired of marketing companies prying on your insecurities, o...
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Hey, it is Vince DelMonte here and I am going to take you through a day one of a two-day workout. We are doing a four minute fat loss circuits today, and the secret today’s workouts are do not count your reps. What we are going to be doing is, we ...
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[Music Playing] Hey guys its Vince DelMonte from YourSixpackQuest.com and VinceDelMonteFitness.com. I got a video coaching lesson for you today. I want to talk about building muscle and burning fat. I think one of the problems is that a lot of peo...
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Hey, it is Vince DelMonte here and I am going to take you through a day one of a two-day workout. We are doing a four minute fat loss circuits today, and the secret today’s workouts are do not count your reps. What we are going to be doing is, we ...
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Okay guys, we are back with another video coaching lesson. I am Vince DelMonte from YourSixPackQuest.Com. And one of the secrets of Peter Corvel getting that six pack, losing 100 lbs in six months. He went from 276 to 176, he was knowing what food...
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Hey guys. Welcome back to another video coaching lesson with YourSixPackQuest.com. We are talking about one my favorite topics—the question I get asked all the time is “Vince, how do you lose belly fat? I cannot get rid of my belly fat!” You see a...
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Male Speaker: What is the difference between overweight and obesity? William McCarthy: The true definition medically of overweight and obesity is defined by a term we call the BMI or Body Mass Index. Mathematically, this is calculated by taking a ...
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Bariatric Surgery for Obese Children I think there are two important things that a parent needs to put in their mind and when they are making a decision in terms of bariatric surgery, especially for adolescents. One is that they try everything in ...
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Female Speaker: As on the auto safety and antismoking campaigns public health advocates say it will take a broad based, aggressive, and sustained effort to effectively deal with childhood obesity. Male Speaker: At one time we would say that, gover...
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Male Speaker: Dr. Jelin we see a lot of kids today under a year and they seem to be very large is that a problem? Dr. Abraham Jelin: I think that kids under year I'm not as worry. It's the kids who are school age kids, who are very much overweight...
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Interviewer: Dr. Jones, we see a lot of kids today under yet and it seem to be very large, is that a problem? Interviewee: I think that the kid under a year and that is worried about. It’s the kids who are school late kids who are very much overwe...
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P. Mona Khanna: It’s normal for children to gain weight to support growth and development but too much weight is unhealthy. Child with obesity is a serious medical condition that affects about 15% of children. That number is growing; it’s defined ...
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Dr. William McCarthy: Hello! I'm Doctor William McCarthy, Medical Director of the NOVA ABC Weight Loss Clinic in Woodbridge, Virginia. Today, we're going to talking about weight loss and I'm specifically going to be answering questions about obesi...
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I am Steve Terrano, welcome to this episode body performance. I received countless emails from kids saying Steve I am 12 13 14 15 and I am over weight, and I have been always overweight I am so unhappy can you please help me? This just kills me, l...
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How Many Times a Week to Exercise to Lose Belly Fat Hi, I'm Micky H. Corbett and the question I'm going to answer today is how many times a week should you exercise to lose belly fat? Well, I find four times a week is the best number. You can do s...
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Eat Processed Carbs and Losing Belly Fat Hi I'm Micky H. Corbett and the question I am going to answer today is “Can you lose belly fat and still eat processed carbs?” Well the answer is yes. You can still eat processed carbs; white rice, white br...
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Even if your skill says you’re healthy, a large belly could mean that you have dangerous abdominal fat. As your waist measurement increases, so does your risks for heart disease, high cholesterol, high blood pressure and diabetes by up to 93%. Unl...
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Mike Roussell: Hey, Nutritionist Mike Roussell here. So, here is another fat loss training tip. What I’m going to talk about today is how you can lose belly fat, and one thing that you can do, if you’re having trouble losing some of that stomach f...
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Female: The Weight Watchers Diet is a golfers dream. After all, keeping point values low is second nature to any golfer worth his nine iron. Female: The core premise of the Weight Watchers Diet is that you can eat anything you like within reason. ...
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Male Speaker: They may not be really overweight when they become underweight and they go through extremes they will take laxatives etc. vomit after meals. Is such a thing exists and how do we approach that and is there anything we can do so it doe...
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Dr. Randy Horwitz: Yeah, well the ones that we know of clearly, the prototype is celiac disease. Celiac is an autoimmune disease that affects one percent of the population, so one out of a hundred people, generally women, develop autoantibodies or...
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This is Insidermedicine In 60. From Mississippi. Despite evidence of the importance of dietary modification for the management of high blood pressure, patients with the condition are not complying. Over a decade ago, research showed that a diet hi...
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Hi, am a Steve Terrano and welcome to this edition of body performance. I get two questions at weight loss and fitness specialist, number one, Steve, what is the best food to eat to lose weight. Number two, what is the best diet to be on. First qu...
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[Music Playing] Hey, it is Vince DelMonte with another video coaching lesson coming to you from YourSixPackQuest.com and today I want to talk to you about why cardio long slow variation cardio is probably the least effective way of loosing body fa...
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[Music Playing] Hey! It is Vince DelMonte from yoursixpackquest.com and I got another video coaching lesson for you today. I want to talk about the most effective way to loose body fat. And most people are under the impression that you have to do ...
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Jennifer Mathew: Alexis Gomez Dumas has battled weight for entire life. Alexis Gomez: I've tried diet center, weight watcher, south beach, Atkins. Jennifer Mathew: At five put three her top weight was 259 pounds, so what got her from this to her 1...
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Cynthia Sass: If you are following a properly diet you already know that pasta is on the menu. Here are four tips for eating pasta flat belly style. Number one, keep your portion size to about a half of cup of cooked. Number two, don’t forget to a...
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The Definition of Morbid Obesity Morbid obesity is when we say that you now cannot fix it yourself, and it is affecting your health, as opposed to just being little overweight, but your life expectancy, or the quality of your life is not affected,...
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Causes of Obesity Although there are genetic and hormonal influences on body weight, the bottom line is that obesity occurs when you take in more calories than you burn through exercise and normal daily activities. Your body stores these excess ca...
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How to Lower Your BMI Better Rhiannon: We’ve got the perfect challenge for you. We’re entering the third month of family circles 3 part walking challenge. This part the magazine is focusing on helping to lower your BMI through specific walking wor...
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How to Choose a Bariatric Surgery Support Group A bariatric patient needs to find in a great support group something they are comfortable with, all right? There are support groups throughout the Arizona Valley and I tell my patients that, you know...
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The Importance of Bariatric Surgery Follow-up Programs In bariatric surgery, the key to bariatric surgery is to have a successful program, all right. Part of the successful program is not only the psychologist, the dietician, the exercise physiolo...
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Having Bariatric Surgery at Banner Estrella Medical Center First of all knowledge is compliance; knowledge is success. So therefore, we have to educate the patient before surgery about the pathophysiology, the change of anatomy that they are going...
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How Bariatric Surgery Can Help Overweight People Host: Walking is one of the ways Cara Panter is challenging herself. Cara Punter: I got tired of people looking at me funny. I want to be healthy and live a long time. I want to be able to have chil...
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Each procedure has a different risk attached to it from the technical point of view. The common is killer nationwide and patient to have the surgery is pulmonary emblaze or blood clot which can travel to the lungs. After that the gastric bypass ri...
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You would expect if the insurance companies are HMOs which stands for Health Maintenance Organization, are trying to maintain the health of their insured, that they would embrace these procedures. So far, we haven’t seen that. In February of 2004,...
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Dr. Karl Byrne: Generally, the best candidate is somebody who’s tried several other types of weight loss, medical weight loss programs in this phase. And who are now have developed complications above hasting such as diabetes, high blood pressure,...
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Rhonda Day: I have never being in normal weight, never, ever been a normal weight. Host: Its not secret obesity is one of America's biggest health concerns. One third of American adult are over weight or obese, 5-10 million of them are considered ...
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From the patient’s perspective, what they need to look for when they are looking for a surgeon to perform a revision is number one, how successful is that surgeon’s primary bariatric patient population doing? Are they getting good follow-up? Does ...
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Experience with Bariatric Surgeon Dr Dahiya - Rosa's Story So after I found that I was very sick from my liver, this doctor recommended to Dr. Dahiya. I cannot think of what his name, but it was an internal medicine doctor. “Go see him; he can hel...
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He has meant that I have my life. I can actually live a full life and so much happier than I could possibly ever imagine. I would do it a thousand times over. I have never ever regretted this decision I made and I think that I chose the best surge...
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I am Steve Durano. Welcome to this episode of Body Performance. This is a followup to my last video. Why I do hear people, professionals, and personal trainers say “You know, getting in shape is 90% diet,” that is the key. They could not be more w...
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Female Speaker: Part of that outside world is the school lunch, one of the front lines in the battle to restore good eating habits to our children. School lunches can be balanced and nutritious but some are so fattening that pediatricians tell chi...
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Louis Yuhasz: I’m Louis Yuhasz, I’m the Executive Director of LouiesKids.org. Is childhood obesity becoming an epidemic? Louis Yuhasz: All you have to do is pick up a newspaper to understand that the obesity epidemic is just that an epidemic. And ...
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Speaker: How is obesity and overweight defined in childhood and adolescence? Dr. William McCarthy: We find obesity and overweight in childhood and adolescence pretty much as we do in adults, we use the BMI or body mass index. In adults, we just us...
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Dr. Susan Sharma: This is insider medicine in 60, from Atlanta - the epidemic of childs who have obesity may have fun hit a Plato according to diary collective between 1999 and 2006, the rates of over weight or obese children have not increased si...
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Dr. Susan Sharma: This is insidermedicine in 60. From New Orleans, according to research presented to the American Heart Association, childhood obesity may be a warning sign for heart disease. Researchers measured the thickness of the inner lining...
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Weight Gain During Pregnancy Jhona: I’m 22 weeks pregnant with my first child and I’m starting to show now. It freaks me up to think about my size. I really like to know what takes effect, Dr. Lisa, how big should I get during my pregnancy? Lisa: ...
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Hey, it’s Vince Del Monte here from VinceDelMonteFitness.com and YourSixPackQuest.com and I wanted to talk to you about how to gain weight. So, I’m speaking to guys, maybe a gals who need to build some new muscle mass on their body to enhance they...
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Dr. Travis Stork: Menopause, it's a scary word for women, especially if you don't know when or what to expect. So I am going back there to some women in our audience who're having menopause, who would love some advice from you? Dr. Lisa Masterson:...
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How Skipping Breakfast Causes Weight Gain Oh, great question. Well, it actually goes right down, besides common sense, it goes right down to your little nerve cells in your brain, which release little chemicals called neurotransmitters, or nerve c...
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Let’s face it, most people use the traditional thanksgiving feast as a kickoff to a holiday eating frenzy that lasts through new year’s tipping the scales more towards overweight and obesity. The good news is the holiday 10 is really a myth. Thank...
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Raena Morgan: Hi, I’m Raena Morgan with iHealthTube. We’re here today talking with James LaValle, he wrote this book called, Cracking the Metabolic Code and we’d like to discuss some of the issues that this book addresses. For example, how about s...
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Raena Morgan: We're visiting with Dr. Stephen Langer. He's the author of Solved: The Riddle of Illness the 4th Edition. One of the things I would like to talk about Dr. Langer in this segment is obesity because when I was a child growing up the 50...
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Mike Roussell: Hey guys, Mike Roussell here. I got another edition of the driving to work nutrition video blog. And today I want to talk about is nuts and weight loss and also your health. So I just came across a study the other day. That was look...
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Emma Howard: Hello I'm Emma Howard and I'm joined by Dr. Jonty Heaversedge he is an expert on mens health problems. Hello Dr. Jonty Heaversedge. Dr. Jonty Heaversedge: Hi Emma Howard: I've got a question here from a young man, he turns 26 that's y...
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Sarah: Hey guys welcome to the calorie minute brought to you by diet.com. I am Sarah your host and I am with Stephen Cabral, body transformation expert. Now a lot lately for perhaps some weight that she might have gained. We are not saying she def...
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This right here, is one pound of muscle. This right here is one pound of fat. We want to get rid of this, and that can go. We want to keep the muscle, most of us are not keeping our muscle. Muscle is metabolic tissue. Now what I mean by that is th...
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Natalie: Before we get started with today’s video I want to ask you a question. How many of you have gained weight over the holidays or if you went on vacation? I know it’s a problem and so I want to see out of you that are watching how many of yo...
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Jess Strickland: How do sumo wrestlers get so big? I am Jess Strickland, an Applied Clinical Nutritionist here in Austin, Texas and a lot of my patients are interested in weight loss so what I thought I would do is I talk on the opposite side of w...
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(Music playing) Female: Here is a piece of good news for smokers looking to quit. Weight gain does not have to come with smoking cessation. Dr. Joshua Fink: Many would be ex-smokers are afraid to quit for good, and up to 90% of them sight worries ...
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Host: Is there a magic number that is my ideal weight? Sarah Alligood: There isn't one magic number that would be your perfect weight. There is a actually a nice range of weights where you could fall in and be considered healthy. Now you probably ...
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Comprehensive Weight Management Program and Bariatric Surgery Hi, I am Sunil Bhoyrul. I am a bariatric surgeon at Alvarado Hospital. I also run La Jolla Weight Management. We serve San Diego and North County, and our mission is to provide comprehe...
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EmpowHer What weight management issues should women know about before cancer surgery or cancer treatment? Dr. Cynthia Thompson, Ph.D., R.D. Associate Professor in Department of Nutritional Sciences Women, when they go through surgery for a cancer ...
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What weight management techniques have you tried to use that have or have not worked for you? Kelley Howard: The inherent flaw with that question is the majority of the solutions out there for people who truly are overweight not somebody who just ...
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Pain and Recovery from Gastric Bypass Surgery - Anna's Story When I woke up in recovery right after the gastric bypass procedure I had little to no pain. Slight discomfort, I think pressure from obviously the procedure that had been done but I had...
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My Self Image Before Gastric Bypass Surgery - Anna's Story I think before the surgery I beat myself up in many ways, just many ways – mentally we tell ourselves tapes, right? Whether those tapes are true for us, for me they were my truth. I would ...
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The gastric bypass operation is a restrictive and a malabsorptive procedure during, which process the stomach is divided in the upper portion of the stomach into a very small pouch, and the intestine is re-routed and connected to that pouch so whe...
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How Lap Band and Gastric Bypass Surgery Options Differ LAP-BAND® and a gastric bypass – they are both weight loss surgeries but that’s where the similarity begins and ends. The LAP-BAND is purely restrictive procedure meaning that it restricts you...
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Why to Look for a Multi-Disciplinary Team when Considering a Gastric Bypass Well, definitely, it’s not just one-sided when you talk about the recovery of this patient. We have to deal with not only the physical aspect of the surgery but the emotio...
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Before I had the gastric bypass with Dr. Dahiya, obviously I had weighed 260 pounds, lost 105, and I think that the biggest thing is obviously my eating habits have changed and I don’t feel like I’ll ever go back. Like I feel like I have got this ...
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After my gastric bypass surgery, my cooking habits have changed a lot, drastically, in the good way, meaning we don’t eat junk food; we don’t buy junk food for the house. It’s, we eat mainly healthy stuff, and at the same time when we go out to ea...
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My gastric bypass surgery gave me, I mean, lots and lots of freedom, not just clothes, but it’s the stuff that I can do with my kids, like walking or even pretend that I want to learn how to skateboarding or do the scooter. I mean, before I was af...
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Post Gastric Bypass Surgery Food Intake - Leana's Story I felt, I felt like if I was going to go through with the procedure, I was going to go all the way, and I know that one has, you know, been around the longest. I also didn’t know if I really ...
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When I went in there, it was, you know obviously kind of nerve-racking at first, but everything was at ease, and the minute I woke up, I was like “Really? It’s over?” I was kind of groggy afterwards, and then I went back to my room, and you know, ...
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My name is Leana and the procedure I had done was gastric bypass. My surgeon was Dr. Dahiya and I have lost now 200 pounds. I was sitting on the front porch of my apartment complex and I used to sit there with my neighbors all the time and hang ou...
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The surgery itself was painful, but you know, you’re on medication. I think it is just a cloudy couple of days. I was in the hospital for three days. The surgery itself, I don’t remember it. I just remember they rolled me in. I remember they playe...
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I think when you tell somebody, “Hey, I am going to have gastric bypass,” they are very scared just because it’s an operation. Any operation is scary. Any surgery is scary, and you know, when you tell someone, “This is what I am going to do to los...
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After the gastric bypass surgery, I felt a little discomfort, not too much. I have another friend that had it done and she felt the same, you know, a little discomfort as I did. I thought I was going to be in a lot of pain – no. I felt fine. There...
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People treat me different. You can just tell. People don’t stare when I walk in the door. They see me wearing different kinds of clothes. They see me wearing more age-appropriate and fitting clothes, whereas before I used to wear huge clothes thin...
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It’s life changing, it’s not only life changing it the physical sense. But it’s life changing in the emotional sense because we lose weight and our body’s changed so rapidly. But our minds don’t catch up quite so quickly. So if you’re going to mak...
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Jennifer Mathews: More and more Americans are fighting the battle of the bulge. James Hampton has almost won his war. He has lost more than a 125 pounds. James Hampton: 350 pound kids? Jennifer Mathews: He used to weigh 460 pounds but gastric bypa...
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What the Weight Watchers' Points Value System is A points, A points value, that’s how we use the term in Weight Watchers®, is the end result of what happens when you combine calories, fat, and fiber into a proprietary formula. That’s the end resul...
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What Will Happen at First Weight Watchers? When a member comes to a Weight Watchers® meeting, the first thing to do is they fill out a registration form that gets information about who they are, and then they are asked to step on the scales and ha...
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My name is Gina and I am from Whitestone New York. And I joined weight watchers at a weight of 326 pounds and the thing to going to weight watchers for 2 years a little bit of 2 years. And I’ve lost a 153 pounds, I, joined weight watchers because ...
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Why Obesity Is Considered an Illness My patients often come in and they say, “I am obese.” Nobody is obese. People suffer from obesity in the same way as people suffer from diabetes. And the reason for that is obesity is not a social condition, ob...
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Male Speaker: Lovely producer Yeeshai Gross has struggled with away from most of his adult life, but serious health issues got him thinking its time to make some changes. Yeeshai Gross: My cholesterol all of a sudden you know turned and was extrem...
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Female 1: In America, over 30% of adults and 15% of children are considered obese. So, what exactly is obesity? Female 2: Obesity is a chronic condition in which people gain excessive body weight in the form of fatty tissue. This increase body fat...
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Female 1: Obesity can result in serious consequences to your health, one in three American adults is obese and the number is growing. Female 2: Obesity is a chronic condition in which a person has too much body fat. Excess fat stresses the body in...
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Female 1: A fresh salad for lunch, a brisk walk in the park after dinner, it is a simple smart decisions like this that can help overcome obesity. Female 2: Obesity is a chronic condition, characterize by excess body fat. Nearly 70 million America...
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Male1: It seems to be an epidemic or phenomenon that we thought would never happen in pediatrics—only in diabetes. Diabetes when somebody gets like 40 and gets a little heavy, how come that is happening and how can we address this and maybe preven...
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I am Steve Terrano and welcome to this episode of body performance. The body massive x-scale BMI, should you use it to determine whether you need to lose weight? Absolutely not. It is an antiquated scale that uses to compare your body height and y...
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Hey guys! It's Jimmy Smith. Today, I want to talk about how to burn fat and build muscle. Most people work around all day and say; they want to burn fat and build muscle. What they don't understand is that what they do in the gym is only 50% of th...
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Hi, I am Eric Beard from the Longfellow Sport Club Natick Massachusetts again. We have got one of my best personal trainers here today. His name is Leroy Silas. Say hi, Leroy, right? Leroy Silas Good morning, hi! Leroy is going to go ahead and tak...
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I am Steve Turano. Welcome to this episode of the Body Performance. Let me ask you a question, is heart weight alone? The determining factor as to whether I am burning fat or not, that is a question. I will separate the men from the boys, the answ...
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Hi, I'm Patrick Murphy with Exercise TV and I am here to show you Eva Longoria’s favorite exercises for her glutes. I’ve been training her for years and she loves these exercises and that’s why I developed bottoms up. I'm going to shoe you three g...
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Question: What should women be concerned about? Joseph Zuckerman: Women bring a certain different set of issues that have to be considered. And for women, I guess the big issue is osteoporosis, or osteopenia. And we know that as women, as they go ...
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Male: This is Jeff and this is Jeff and his wife. Jeff loves McDonalds, pizza, beer and donuts. Jeff is 29 years old and Jeff is fat. Jeff is a child that friend of mine he was never fat, growing up he is one of the smaller, skinnier more gentle k...
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Female Speaker: Couple of your blood test were little abnormal. Female Speaker: Cindy is 16 years old and 36 pounds overweight. She gained much a bit this summer. Cindy: I wasn't even eating food at all I was eating chips and sodas. Dr. Nancy Torr...
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Male: What comes first, the chicken or the egg? If you don’t get enough sleep, they say you have the tendency to gain weight, because it’s something that trenches up your appetite but if you’re overweight, you get sleep apnea. So what comes first ...
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How do we encourage kids to exercise more? Dr. Thaddeus Bell: I think if you want to have your child understand that exercises is important, I think that you have to set the example for the child early in his life. Because children have the tenden...
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Let me share with you my experiences with Dr. Dahiya’s staff. Starting with Amelia, she was my first contact with the office, and we were dealing over the Internet, and then we started exchanging phone numbers, and she was with me the whole time. ...
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Personal Impression Of Bariatric Surgeon Dr. Michael W. Johnell I appreciate Dr. Johnell because I think he did research into what’s best for patients -- what are the most effective techniques and what are the safest, and I feel that he and his st...
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I would most definitely recommend Dr. Dahiya to other women. One of my co-workers had had the surgery approximately six years ago. She had recommended him to another one of our co-workers that had had the surgery about four years ago. Her daughter...
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Possible Gastric Bypass Surgery Complications This is a procedure that, in the strictest term it’s a very elective procedure. It’s not like appendicitis that tomorrow, if you don’t do it today your life is in danger. Therefore, elective procedure,...
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Yes, that’s a very popular question patients ask about the pros and cons of the LAP-BAND surgery versus the gastric bypass surgery. The LAP-BAND surgery is a less invasive surgical procedure that could be reversed any time the patient wishes with ...
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That question is often asked after gastric bypass and the LAP-BAND when to return to normal sexual routine activities. Since the procedure is performed laparoscopically with minimally invasive techniques, we recommend that patients go back to thei...
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Why I Wanted to Have Gastric Bypass Surgery - Anna's Story Actually, I do remember the moment of clarity that I had to help me come to that realization that bariatric procedure was for me. I remember very clearly I was speaking with somebody who h...
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How Reversible Are Lap-Band and Gastric Bypass Surgeries The Lap-Band bariatric surgery is completely reversible and that is sort of one of the beauties or the Lap-Band, and the Lap-Band, because it is such a small device, it’s placed around the u...
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You know, a lot of young women who are big people, they don’t have menstrual cycles, and they are infertile. And it turns out that that’s related to a hormone that the fat cell produces called leptin. Other women have a condition called polycystic...
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After my gastric bypass surgery, how long until I can return to the pre-surgery levels of activity? This varies between providers, between surgeons, and they will give you, you know, their own advice, but in general, we are going to have you up wa...
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What is a gastric bypass procedure? A gastric bypass procedure is a procedure in which another small pouch of the stomach is created, but staples are used to divide that pouch from the larger part of the stomach, so there’s no longer any connectio...
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Why are some patients unable to lose weight after gastric bypass surgery and how can a doctor fix this problem? For a gastric bypass patient, the problem usually is, is that the patient has done chronic overeating. So either the pouch has dilated ...
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Well, support groups are very important after a gastric bypass surgery, and the reason for that is that, you have to see what other experiences others are going through, share your experiences, learn from others that had been through it a year, tw...
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Well, the complications and warning signs are broken up into the ones that you may see initially, immediately after surgery, will be in the hospital, and those are obviously followed and monitored closely by the nursing staff. Things like an eleva...
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Rehabilitation comes in various forms. First of all, there’s physical rehabilitation. In other words, the patient will become active, and like I mentioned, immediately. They should get into an aerobic exercise program at about two weeks, and then ...
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Hi, I am Shannon. I am a patient of Dr. Dahiya’s and I had a gastric bypass and I have lost 105 pounds. I would say, probably a year, about a year ago, and it was to the point where I mean, I was having trouble with, I went and got blood work and ...
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Before my gastric bypass, I had a few fears and really what I think my biggest fear was that I wasn’t going to lose the weight, like because I tried so many diets prior to this and different kind of plans. I had a diet doctor where I did the Fen P...
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Following after my surgery, gastric bypass surgery, now I can feel when I am full because, literally, I can feel my food going to here. It’s like no, I need to stop. Before it was like eating, drinking and talking and like I would never notice am ...
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Basically, initially, you know, the first two-three weeks you will be so surprised by the weight you lost. Depending on how much you need to lose, what your ideal weight is, you will see drastic weight loss within the first two, three, four months...
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Meals are tiny to what I see co-workers or friends eating. I am generally the side order. They call me the side order person. I eat very small meals. I eat several times a day as opposed to, you know, I used to just grab a doughnut in the morning,...
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It was scary the night before. You don’t really feel anything; well, you don’t feel anything during. Afterwards, it’s not painful; there’s an odd feeling, just a bit uncomfortable for the first maybe week until they take the staples out. Afterward...
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Pretty much like I think a week. I think in the first week is when I lost 20 pounds, and from then on it came off so quickly. And I think when you are in that time and you are looking for it to come off quickly, the first like two months you are k...
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After having the gastric bypass surgery I enjoy shopping more. I am a shopaholic now. I never was before. I just love it. I am now able to fit into a size small. Never, not even in high school was I able to. I enjoy it. I just, I’m amazed by how t...
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Since the procedure, I crave things I never craved before. I hated broccoli. I love broccoli now. I am a cake decorator, and I don’t pick at that anymore. I just don’t care for it, you know. I, when I go to a restaurant, if I feel like having some...
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Hi, I am Sophia. I am a patient of Dr. Dahiya’s. He performed the gastric bypass surgery, and I have lost 78 pounds. I just got tired of all the dieting, the ups and downs, just everything. I just, I knew it was time. I knew it was time and got ti...
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Audra Lowe: The weather is getting warmer and that means we can’t hide under those oversize campy sweaters anymore, no it’s time to start thinking fewer cloths and that means diet, exercise and will power. Steve Bostic is the president of Right Si...
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Audra Lowe: Okay how many times you’ve been taking a pledge to loss weight but as soon as you put in the ring with ice cream or the French fries is game over. Janice Taylor is here and she’s the author of Our Lady of Weight Loss also she’s the aut...
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Rebecca Fox: For so many people, losing weight is a challenge whether it’s five pound or 50 you are trying to shed. The barriers to successful and sustain weight loss are numerous. Are you too busy? Too tired or too tempted by food, ICYou’s Medica...
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Host: Ready to take the everwell challenge? We post tough questions to shoppers to separate truth from friction regarding a topic most of us think we know a lot about, weight loss. Okay, the first question is, when trying to drop pounds, what is t...
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Yo, welcome back, today we are doing it old school, we are back in the house. I haven't done a video from the house for a little while. I have been out and about in the community, doing a lot of on locations stuff. I did an interview with the Pric...
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What Makes Banner Estrella Medical Center Unique in Obesity Treatment? Dr. John J. DeBarros: Banner Estrella Medical Center has a program which includes a psychologist, a dietitian, and typically, an exercise physiologist or someone who is trained...
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Eating a high-fat food has multiple ways that can damage the heart, for example, a high-fat meal can increase the viscosity of the blood or slow down the ability of the blood to go through the little capillaries, so it can call what’s called sludg...
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Darlene: Hi I'm Darlene from Clarence, New York, and I was just wondering is your young medical studies that show their toddlers have overweight will grow up be adolescence and over weight? Catherine Krause: Hi Darlene, there is a number of studie...
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How Medically Necessary Is Bariatric Surgery The important thing about women and bariatric surgery is that many people perceive bariatric surgery as a plastic approach for the obesity. It’s not what it is. The women understand that the most import...
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There are several types of bariatric surgery, surgical procedures. However the Surgilite Bariatric Program performs the two procedures that are endorsed by the NIH which is the National Institute of Health and the two procedures at the LAP-BAND an...
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Why Most Patients Should Have Bariatric Surgery at a Hospital I am Dr. Dahiya, originally born in India. My medical degree undergraduate is from India; all of my residencies and fellowships are in this country. I sort of have gone a rather lengthy...
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Diet Changes After the Bariatric Surgery Procedure Yes, the diets do work in stages. The first stage would be right after surgery for our adjustable bands, they are clear liquids, all right? That’s just right after surgery. For our sleeves or our ...
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What Women Should Eat After Bariatric Surgery That’s a good question. After Bariatric Surgery, the diet typically what we do is there are two different diets for the type of procedure we have. One is a gastric bypass diet and we divide them up int...
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Do People Treat You Differently Since Losing Weight Following REALIZE Band Bariatric Surgery? Andrea: As I’ve lost all this weight, there’s been quite a reaction and again, it’s almost on a daily basis that people make comments still at this point...
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Choosing Realize Band Bariatric Surgery - Andrea's Story Hello, my name is Andrea. I am a patient of Dr. Johnell’s and I had a REALIZE Band placed approximately two years ago, and my peak weight was 342 pounds and I have lost 170 pounds. When did ...
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Eating at Restaurants After Bariatric Surgery The way to handle social eating after bariatric surgery is learn your rules of eating -- follow your rules, eat slowly and know the food you are allowed to have. Any stage of the surgery, you can eat i...
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Recommended Food After Weight Loss Surgery Post-op diet for the first two weeks after surgery is what we call a bariatric full liquid, is mainly milk-based. You are progressing the diet, you can still have all the clear liquids of the decaffeinate...
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How to Maintain Weightloss After Bariatric Surgery I tell my patients this is a 50/50 deal. My 50 percent: doing an excellent operation and choosing the right operation for you. Your 50 percent: making the exercise, lifestyle and food choices to g...
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Bariatric Surgery Post Operative Visits Post operative visits and follow up with the bariatric surgery office is essential in providing an optimal outcome and success in our bariatric surgical patients. Patients need to continue being connected wi...
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Dr. DeBarros' Bariatric Surgery Patient Success Story We have several patients and there are several stories that are aspiratory to our cause here. If you walk around our office we have several women who can show you how their lives changed. Just ...
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Weight Loss Seminars for Bariatric Surgery Candidates Hello, I am Dr. Michael Orris. I am a board-certified general surgeon. I am a Fellow of the American Society of Metabolic and Bariatric Surgery. I also head up the Bariatric Surgical Program at...
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Advice for Women Contemplating Bariatric Surgery - Cheri's Story I am an advocate for patients in general, but especially I have a passion for gastric bypass potential patients. And actually in my history I have supported five other women through ...
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It used to be that if you are overweight person, if you are morbidly will be since if you said, “Well, I'm going to have an operation they used to be a taboo, oh you took at easy route” it’s not an easy route so that’s one the social taboo. The se...
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With the mass of explosion of weight loss surgery that has happened in the United States over the course of the last 6 to 10 years, it was recognized that centers that do this surgery a lot have better results than centers that do it occasionally....
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Dr. William McCarthy: Hello, I'm Dr. William McCarthy, the Medical Director of the NOVA ABC Weight Loss Clinic in Woodbridge, Virginia. Today we're answering questions about weight loss and our topic today is the role of bariatric surgery in weigh...
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Casey, 25, undergoes a body-fat analysis, and finds out the dangers of belly fat.
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Ask Dan & Jennifer Sex, Love & Dating Advice And please rate our show Give us 5 stars Jennifer: Okay! Welcome to the very first Ask Dan and Jennifer 1 minute Q&A. We’re thinking about calling it the quickie, I don’t know, you guys will have ...
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Welcome to Weight Loss News and Reviews. My name is Dr. Cendreck Pearson and I would like to talk to you about, “How to avoid gaining weight when you are on vacation”. Now, this is so easy to do to gain weight on vacation. The average person gains...
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Hey! It's Chris Nick here. I want to talk to you guys a little bit about ways to improve your strength and continue to progress your over all performance in the gym without necessarily adding weight. If you talk to anybody and say well, what's the...
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Okay so, we are about to get started here. We got to find the place in this gym that has the best exercises for building muscle. And as you can see there are a lot of machines in here, probably your gym does too. Machines definitely would be my fi...
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I am Steve Terrano, welcome to this episode of body performance. Today, we will talk about gaining weight and spa reducing. When we gain weight or body fat, we gain it all over our body. But a lot of times, you will gain it in a certain area based...
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I am Steve Terrano, welcome to section of Body Performance I received this question a lot, Are you single? Yes! Single, never married, no kids. But that is not important right now. I received the second question a lot, Can I lift weights in become...
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Can Late Night Eating Cause Weight Gain Dr. Travis Stork: It’s time for our popular Prevention magazine Health Hearsay. Today’s question is this, “Does eating after 9PM -- Liz, factor fiction -- cause weight gain?” Liz Vaccariello: It can but not ...
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EmpwoHer What advice do you have for women who are embarrassed to discuss weight gain with their doctors? Dr. Cynthia Thompson, Ph.D., R.D. Associate Professor in Department of Nutritional Sciences Many women are not going to bring it up with thei...
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Speaker: How does stress contribute to weight gain? Dr. William McCarthy: There are number of factors with stress and relationship to weight gain. First of all people who are stress tend to eat. We get comfort from food. A food is available. We ha...
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So if you watched the last video, you know that there are 17.5 teaspoons of sugar in a Pepsi. Now, a lot of people are going to wonder, okay, what's a good alternative, so they tend to reach for the Diet Pepsi. Now, when you look at the label here...
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Your body mass index (BMI) number is an important part to healthy living. Many obesity-related diseases can be avoided by having a normal BMI. But how do you calculate your BMI number? And what is the ideal BMI number to have?
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Am I overweight? Most doctors will bring up the issue of weight with patients who are overweight and obese but may not discuss it with people who are borderline overweight. If you are worried or concerned your weight, bring it up with your doctor....
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Tracee Yablon Brenner: Hi, my name is Tracee Yablon Brenner. I am a registered dietician for the past 12 years and a certified holistic health counselor. I also went to Johnson & Wales for culinary school. I work at Nutrition is Healing, counselin...
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Jeff is a highly motivated guy, he had a moment which can sometimes be called a trigger moment or seeing the light when he decided without any question that he was going to have the goal of losing weight and get in to better shape. Everybody who w...
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Male Speaker: We have an obesity problem today. Let's just start over weight, let's just start in the beginning, sometimes we start a kid becoming over weight the first year in life. Dr. Martin Fried: Well some parents over feed their kids, you kn...
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Male: There are two major concerns the first year, one, not gaining enough, what about the other side of the coin, you keep overeating getting very heavy, what could you suggest to mothers so you do not end up with a kid that is 30 pounds in a yea...
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Arthur Agatston: I’m doctor Agatson, Prevention from the heart doctor. We are going to talk bout some do’s and don’ts of heart health but really of general health as well. First let’s talk about diet, you want to choose a variety of good foods, we...
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It’s one of the many tools that we have to prevent heart disease. For instance, exercise lowers risk for heart disease and it’s something as simple as taking a walk at about a pace of three and a half miles per hour, which really you don’t have to...
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How does exercise and diet affect women’s sexual health? Okay, so exercise and diet recently objectively assessed by psychometrically validated outcome scales shows that intervention over a several year period, two years, improved the sexual funct...
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Jonathan Reff: Hi there, thanks for joining me. My name is Jonathan Reff and we are here at SomaFit, Washington's premier health club and spa. Today, we are going to learn about weight loss through diet and exercise, the exercise being cardiovascu...
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What Weight Watchers® Points are Equivalent To Weight Watchers’® points food system basically takes a food and assigns a points value to it based on its calories, fat, and fiber content, and what we do is we use branded foods and we also use USDA ...
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The Company Goal of Weight Watchers Hi, I am Maria Kinirons. I am senior nutritionist from Weight Watchers® International. I work in the program development department here and help in the development of the materials that members receive when the...
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It’s given me the energy to chase after all of my kids. It’s given me a better relationship with people. People are more open to me now then they were before. It’s amazing how much influence I have had, doing this on such a selfish level for me, a...
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Question: Type 1 diabetes: What is it? Dr. Mona Khanna: Diabetes type 1 used to be called Juvenile onset diabetes and basically it is a situation where your body doesn't produce insulin. Why is insulin important? Insulin is a storage hormone. So, ...
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What the Body Mass Index Is The simplest way to explain is that, how many kilograms are you carrying for a given height, and it’s measured in meters. But if you were to be exact, if we were to square your height in meters and take the weight in ki...
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Male Speaker: We are going to discuss some things related to obesity and pregnancy. The first thing we ever talk about this medical thing that came up, a calculator called a BMI. The way it works is that if you are over 25, you consider it overwei...
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Strength Workout B Workout news. Are you ready for Tabatas? You will alternate between 20 seconds of work and 10 seconds of rest. Upon being told to go you will perform each exercise with maximum effort until being told to stop. Every four minutes...
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Want to have more energy throughout the day? Want to burn more fats? Then I have a five-minute health tricks for you. Trade your bowl of high sugar cereal for a plate of eggs. Eating protein with some fat for breakfast jump starts your metabolism....
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Nutrient Absorption Problems in Gastric Bypass Patients Gastric bypass patients really don’t malabsorb nutrients. They are going to absorb every calorie that the person swallows with the gastric bypass. They only malabsorb certain vitamins and min...
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What Laparoscopic Gastric Bypass Entails Laparoscopic gastric bypass is very similar in the sense that we create a stomach about the same size as that’s above the band, about the size of a golf ball, and we bypass the beginning part of the small i...
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My Gastric Bypass Experience With Dr. Hajduczek - Anna's Story Hi my name is Anna. A year ago I had the Gastric Bypass procedure. On my peak weight, I topped out at 265. Since then, a year and some change, I’ve lost about 100 pounds and I’d like t...
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Pre Lap Band Diet vs. Pre Gastric Bypass Diet Hi, I am Donna Simon. I am bariatric coordinator as well as the dietician at Banner Gateway Bariatric Center. We see patients all over Arizona, Alaska and New Mexico. We try to help them guide them thr...
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After a gastric bypass procedure, is it common for my stomach to stretch? Yes, after gastric bypass you’ve got to remember that when we make that gastric bypass pouch it’s only 15 cc. So, that means it’s about the size of a golf ball, okay? So, if...
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Well, the way that we know if a patient is a candidate is through measuring their BMI, their Body Mass Index. The Body Mass Index is your weight in kilos over your height in meters squared, but you can find charts and you can find computer program...
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I think the key things is to find, number one, a doctor who has experience, somebody who has a vast experience of cases. The national governing bodies and certifying bodies consider somebody with experience who has done at least 125 cases lifetime...
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A caregiver can be active with their loved one, with the patient. They can help them in their recovery, and then they could watch for those warning signs. They could see what the patient looks like, if a patient looks ill, down, examine the wounds...
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At my heaviest I weighed 245 I can say, and I have lost 100 pounds and it feels great. I mean, there’s no words I can, I feel like jumping out of my skin, that’s how good I feel compared to before and I know that my girls are going to have a mom f...
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After I had my surgery, I can start seeing it within a week. I had lost 15 pounds. I was losing more than a pound a day. I mean, it’s amazing. It’s like, after all these years going through all this diet, diet pills and all kinds, and I might lose...
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People ask me if it was painful having the procedure done, and I can reassure you it’s not. I had more pain when I had my c-section for one of my kids than having gastric bypass. I could not believe it. I thought I was going to be in more pain; ge...
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After my gastric bypass surgery I am taking multivitamins, chewable multivitamins. I learned that since I am not having the liner on my stomach anymore the nutrients–the way they used to be done, absorbed, now it has to be done through your saliva...
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I would say that people who would not even bother even looking my way are now going out of their way to come over and say hello. Even co-workers, friends that I have known forever, people that I had just met that wouldn’t remember my name now some...
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Post Gastric Bypass Surgery Romance - Leana's Story I was always been outgoing and I would be the one who’d have to go get the attention. Now I literally just sit there and the attention will come to me, which kind of throws me off because I am no...
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Before the surgery, I never was full. I would always eat everything, everything and anything. I wasn’t a picky eater; I am still not a picky eater. After the surgery, though, I do, I can’t even smell anything greasy. It’s just, you know, your body...
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Okay, the way it has changed my life is just in every sense. I mean, I have changed, I think, aside from physically, I have changed, you know, mentally and emotionally. I have grown. I mean, I actually saw one of my friend’s moms the other day, an...
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The support groups have been great just because you can, I mean, you have a room full of people that can relate to, you know, what you’ve been through and the people that haven’t had the surgery can relate and hear your stories. And I mean, I like...
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I recently saw a picture of myself from about a year ago. I could not believe that that was me. I was like, “Was I that big?” You know, I just couldn’t believe it. I didn’t see myself like that. I looked totally different. I just can’t believe it....
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Hi, I’m Dr. Pam Peeke. Spending a little too much time on your scale at home, concentrating only on body weight, the bottom line is that’s old news. The new news is, spend some more time with your tape measure, that’s right. It’s more about the qu...
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How large a problem is obesity in children in the United States? Dr. Thaddeus Bell: Obesity is a major problem in children in those countries. In fact, we are— medical profession is predicting that because of obesity in children the common abiliti...
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Male Speaker: Society today lives on a unfortunately a new thing across 20-25 years corn syrups. There are in everything. Are they healthy? Female Speaker: There are some studies to suggest that high-fructose corn syrup may break down a little dif...
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Host: If your child is in front of a lot of TV, computer games and computers, we call it screen time, and it is a phenomenon, the more screen time the more weight your kid will get, is that true? Maria Monteverde: Yes, yes. The American Academy of...
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Sleeve gastrectomy and the band procedure, just like LAP-BAND or the REALIZE band, these are considered restrictive operations, meaning that basically, the procedure creates a smaller stomach and just reduces the amount of calorie the patient can ...
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Why You Should Have Bariatric Surgery at a Hospital The reason why a patient is supposed to have a surgery in a bariatric hospital within the Center of Excellence is that they have opportunity to follow up for a long time with the surgeon and bari...
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The Effect of Bariatric Surgery on a Patient’s Life What we see is a lot of people who basically come out of their shell and it’s a fascinating transformation of these patients when they come out of this mode of really being shy, withdrawn and fee...
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Dr. Liu's Experience in Bariatric Surgery I have done well over 3,200 bariatric procedures. I have been doing them since the late 90s. I started off the laparoscopic gastric bypass program at UCLA and was the first one to do laparoscopic gastric b...
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The Safety of Lap Band Weight Loss Surgery Procedure The reason why it’s the safest procedure out there is because we are not really altering the anatomy. We are simply placing a band around the top of the stomach. The food is processed in a simil...
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The Likelihood of Pregnancy After Weight Loss Surgery It’s known to us, the bariatric surgeons, that whether it’s a man or a woman, the hormones that have the sex drive–the estrogens in the case of a woman, and testosterone in case of man--they ar...
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How Bariatric Surgery Help Obese Patients Lose Weight Bariatric surgery helps patients lose weight by several mechanisms. First is restriction, which is the main mechanism for gastric bands and significant mechanism for ROUX-en-Y gastric bypass, a...
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Comorbidities and Bariatric Surgery Research So we did research in regard of comorbidities and resolution of different comorbidities offering different types of bariatric surgery. There are many types of bariatric surgery that you can do, and all ...
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Choosing the Best Bariatric Surgery for You There’s not one excellent procedure for everybody who is morbidly obese. We have to look at the patient, at his comorbidities. If he has a diabetes or no, if he has a hypertension or no, if he has any pr...
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Dr. Naim's Experience in the Bariatric Surgery Field I've been practicing in the field of Bariatric surgery for about five years. I like to emphasize that even if patients don’t come to us, they have to make sure that their surgeon is experienced ...
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How Bariatric Surgery Can Be a Life Saving Procedure Definitely. It’s been shown that people who are overweight don’t live as long as people who have lost weight and are healthier. So that’s been documented, and I think that this is a life-saving ...
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What Bariatric Surgery Means Hi, my name is Andrew Hajduczek and I am a bariatric surgeon. I am board-certified general surgeon and Fellow of American College of Surgeons. I am also a regular member of American Society of Bariatric and Metabolic S...
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The Ideal Candidate for Bariatric Surgery The ideal candidate for bariatric candidate is really a sort of a two-pronged question. First question is; who according to National Institutes of Health guidelines is the ideal candidate for bariatric sur...
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Do You Enjoy Clothes Shopping More Since Undergoing Bariatric Surgery? Andrea Another question that Dr. Johnell asked me originally and I think, I believe it’s part of the questionnaire is, “How many times have you lost weight in your life and how...
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How Do You Feel When You See Old Photos Of Yourself Before Bariatric Surgery And How Has Your Life Changed Following Your Procedure? Andrea: When I see photos of myself at my previous weight, I cringe inside. I think I didn’t really looked that wa...
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Enjoying Food After Bariatric Surgery - Andrea's Story I think there are few reasons why I enjoy food more than I did before. One reason is, I think I am really enjoying the taste. I didn’t eat fried food every day before, but when you have fried ...
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Helping Bariatric Surgery Patients Succeed When I see patients succeeding at Banner Gateway’s Bariatric Program, I mean life, I mean awe, I mean because, I mean it is a hard thing. They have been battling for years with their weight and then they ...
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Bariatric Surgery Success with Food Journals Food journaling definitely helps patients become more successful and not just bariatrics but what it is, is that you are becoming accountable. You are taking responsibility of what you are putting in yo...
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This is about a young girl. She was 17 years old and she was about 150 pounds overweight. She was getting ready to finish high school, looking forward to college, but her social life was non-existent almost, and you could tell beneath the exterior...
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Giving Birth After Bariatric Surgery Following bariatric surgery, some women who were formerly infertile find that they can conceive a child. Often there is internal fat around the ovaries and the woman is not able to ovulate, and that in itself c...
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The Types of Bariatric Surgery Procedures My name is David Podkameni. I am the Medical Director for Banner Gateway Bariatric Program. We serve the area of the east valley in Phoenix and it’s basically Gilbert, Mesa, Queen Creek and the whole east ...
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The Different Types of Procedures in Bariatric Surgery Here at Banner Gateway Bariatric Center, we have three types of procedures that we do, lap band or a band placement, lapasroscopic wind wide gastric bypass and a laparoscopic sleeve gastrectom...
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You know, bariatric surgery, as you know is, in a lot of cases, high risk. Bariatric patients have different types of problems including sometimes diabetes, high blood pressure, things that can predispose to heart disease. A lot of patients have s...
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Advising Children About Bariatric Surgery I think the most important thing is for them to look for a comprehensive program, for them not to look for just an opportunity to have surgery. When I say comprehensive program is looking for a program whe...
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The Success Rates of Bariatric Surgery Procedures All over the country, women do get more bariatric surgery than men. One of the reasons we think is because women do take care of themselves better than men. They seek medical attention faster than ...
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Skin Tightening Surgery After Weight Loss Dr. Travis Stork: Our biggest makeover show ever continues and you just heard David story from TLC’s 650 pound virgin. He lost 410 pounds, but was left with a lot of extra skin. So we followed David as he ...
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EmpowHer asks: What should women know about bariatric surgery? Dr. Carolyn Ross: What women should know about bariatric surgery is that it's not a cure. It really is designed for women who have tried everything else and nothing has worked and for ...
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If you are a patient needing a revision, the first visit to a doctor’s office will frequently be after you’ve had an endoscopic evaluation of your pouch. So the surgeon, when you visit with them, will already have the measurements of the pouch and...
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I am Dr. Anthony Gonzalez. I am a general and bariatric surgeon. I have been in practice for over 10 years. I practice at Baptist Hospital of Miami as well as South Miami Hospital. My areas of interest are bariatric surgery and laparoscopic surger...
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Male Speaker: Does surgery really make a difference? Dr. William McCarthy: Surgery makes a tremendous difference. We're starting to see diseases that are caused by obesity actually reversed and most of the time at least improved with bariatric sur...
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Male Speaker: Are there different types of surgery? Dr. William McCarthy: There are two basic categories of bariatric surgery. The first is what we call restrictive. This is the type of surgery where the volume of the stomach is reduced. The most ...
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My attitude about obesity is that everything in modern society that isn’t part of the solution is part of the problem. There’s a variable literature looking at the association between soda and obesity, but here’s my thinking on the topic–regular s...
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How Obesity Affects the Body Dr. Travis Stork: You know that’s a wake up call because there are over 30 diseases associated with obesity, the Edwards family like so many others and one of the things I want to talk about everyone is why obesity can...
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Discussion on Obesity Policy of Airlines Dr. Travis Stork: Here to help us discuss this topic is the author of Believe It Be It and you know, she’s the first female winner of The Biggest Looser, please welcome Ali Vincent. So Ali you’ve seen our h...
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Raena Morgan: Hi, I’m Raena Morgan with iHealthTube visiting with Nena Dockery. What prevents good digestion? Nena Dockery: Oh, usually our habits. Most often [because] we in America, in the 21st century, we lead a fast life. And, our problems wit...
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Obesity is a clinical condition occurring when the amount of excess fat on the persons body impost physiological function and reduces life expectancy. Disease in the symptoms associated with obesity are many and varied heart disease, stroke, hyper...
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Host: The news is grim just when we were already thinking the world had a weight problem, a new study proclaims that 50% of children in North and South America are way on their way to obesity and European children are not far behind. Governments a...
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First of all, in the African American culture and maybe in the Hispanic culture, obesity is not perceived as a bad thing particularly among African Americans being overweight has never been perceived as being a medical issue. Our culture has alway...
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Mary Vertucci: Welcome to ICYou on topic. Our focus today is the effect of racial disparity on African-American healthcare and joining us now in our studio is family practice physician, Dr. Thaddeus Bell who spent much of his career addressing som...
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Audra Lowe: Time for our hot topic and we’ve got registered dietician Felicia Stoler back here with us. Thanks for joining us. Felicia Stoler: Thanks for having me. Audra Lowe: This is a good one Felicia. I think that you might already know about ...
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Dr. Jean-Pierre Despres: It is very important to emphasize that cardiometabolic risk is not a new term invented to replace metabolic syndrome or to replace the – that we find among patients with insulin resistance. Cardiometabolic risk emphasizes ...
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Raena Morgan: A mother comes to you and says, you know, “my child is overweight.” What kind of diet would you put them on? Dr. Molly Ferguson: So, the first thing I’m looking at is what has their diet already been. Typically, in this culture, we’r...
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Raena Morgan: Hello. I’m Raena Morgan. I’m visiting with Sherry Torkos. She is a health writer. She is a pharmacist. One of the things, Sherry that I would like to talk to you about is the epidemic of obesity in our country. Ms. Sherry Torkos: Yea...
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Host: What is the future for eliminating the problem of excess weight and obesity? Dr. William McCarthy: The first issue is going to be education. We need to start educating Physicians. Many Physicians don't even use what we call a BMI or Body Mas...
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Speaker: It's the responsibility of a good Pediatrician or Primary Care Physician to bring the subject of weight that's getting a little bit out of control. Doctors have to monitor certain parameters. We now have to calculate a BMI, it's part of a...
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Male Speaker: People have a lovely new born, they can feed either formula or breast milk would prefer, certainly breast milk over formula but sometimes you have to look what the situation going to be. And parents are very eager to start solid food...
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What Is Morbid Obesity Well as the word implies, morbid means sick, and when you are big and you are severely obese, you are very sick. That’s why we call it morbid obesity. These patients have diabetes, hypertension, severe sleep apnea, severe re...
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Hi, my name is Adrian Bryant and I am going to be your weight loss coach for the day. Today, I am going to tell you five things you must do to lose weight fast. The five things I am going to tell you should help you lose 20 pounds in three to four...
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Annick Robinson: Hit harder, hit hard, hit fast. Female Speaker: This workout will increase your strength, flexibility, and stamina. Annick Robinson: Boo, Boo, Boo, Boo. Female Speaker: Hi, I am Veronica with watchMojo.com and today fitness expert...
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Chunky B's Weight Loss Travis: It has been about six month since Chunky B’s intervention and this cut out shows you exactly how big he was. He was tipping the scales more than 260 pounds. So, are we ready to see the new Chunky B? Crowd: Yeah. Trav...
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Master Scott: Welcome to BlackBeltSite.com. I am Master Scott. Protein coffee for weight loss. Through the last couple of year I've been playing around with recipes and low sugar, low calorie drinks that I enjoy and still love the taste of chocola...
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How to Dance Your Way to Weight Loss WatchMojo.com Viridiana Bustos: (Professional Dancer) My name Viridiana Bustos. I’m a choreographer/dancer/teacher/ and I am the owner and director of the school. I have around 10 teachers and I try to have all...
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Steve Turano: I'm Steve Turano, welcomes to this episode of body performance. The purpose of body performance is to give people of better understanding of how weight gain occurs and how weight loss occurs. 9/10 Americans are either over weight out...
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Sam Dean: Hi, I am Sam Dean, Beauty Editor of Company Magazine. I recently have signed up for a ten-week program to drop the dress size, at Good Vibes power plates classes in Covent Garden. The idea is to fit back into these jeans, it's really exp...
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[Music Playing] I've been getting a number of emails asking me what to do in regarding to targeting an area of the body to reduce fat. For example, just recently I got an email that states, what would be the best exercise or strategy for losing we...
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Sarah: Welcome to the calorie minute. I am Sarah, your host and once again I am joined by Stephen Cabral, Body Transformation Expert. Once again, Oprah's weight has been in the news. She said, she is back up to 200 pounds. So what's going on with ...
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Sarah: Welcome you to Calorie Minute brought to you by diet.com. I am Sarah, your host and I am with Stephen Cabral, Body Transformation Expert. Today, Steven is going to share with you the top three weight loss tips for people starting out on a d...
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Sarah: Hey, everyone welcome back to diet.com video. I am Sarah your host, with my friend body transformation expert StevenCabral. Now this is week four of our weight loss fitness plan, and so most of you, I am sure have been following along, we h...
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Sarah: Hey, everyone welcome back to diet.com video. I am Sarah, host and once again, I am joined by Stephen Cabral, body transformation expert. If you have been following along with us, this is the third week of our weight loss fitness plan. If y...
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[Music Playing] Female: Yoga is a cool way to get into great shape, but what exactly is Yoga? Coach Kendra is going to fill us in. Coach Kendra: Yoga class consists of a group of people lying around on the floor. Yoga is all about twisting your bo...
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Namas te everybody and welcome to the ongoing video series here on mastery of meditation. Today we have a special treat for you. Today we are going to demonstrate Kapalbhati Pranayama. Kapalbhati Pranayama is a terrific breathing exercise. It has ...
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Mother and Daughter Weight Loss Dr. Travis Stork: Weight had always been a problem for mom and daughter duo, Shellay and Amy, they decided to tackle it in big way. Shellay Cremen: I’m Shellay and this is my daughter Amy. Amy Cremen: This does not ...
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How unhealthy is a lack of sleep? Jonny Bowden: Well there is a lot of things to say about sleep, both as an anti-aging strategy, as a weight loss strategy, believe it or not, and as a general strategy for health. I’d consider getting a good night...
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When is surgery advisable as a treatment for obesity? Marc Bessler: Necessary, valuable, appropriate, those are different questions perhaps. I think that once you reach a BMI of 35 and have medical problems, it’s pretty much agreed upon that at th...
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George Blackburn: I really developed a field at the Harvard Medical School that brought the science of nutrition together with the science of medicine. I did that through a PhD in nutritional biochemistry from MIT, after already having trained as ...
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Weight Loss Medication Risks Andrew Holtz: Responses to new information about the potential risks of a popular weight loss drug are highlighting some interesting things about how we decide if a drug is safe enough and effective enough. The drug is...
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Audra Lowe: As I told you, you don’t need to hit the gym to shed weight. A lot of people will be happy with that. Lisa Lynn is here, she’s a weight loss specialist and personal trainer. Lisa’s living proof, she was teaching two to three hours of a...
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Maria-Isabel Rudd: I started to have breakfast at the moment, something that I never used to do, I just use to go for as long as possible without having anything to it and then be furnished by the 11 to 12 o’clock. Whereas now, I make it a point o...
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Janice Taylor: Hi, I’m Janice Taylor. I am a life and wellness coach, a certified hypnotist, yes, you’re already hypnotized, a Neuro-Linguistic Practitioner, an author of two books and a columnist and a seminar leader. Well, I was born fat. I was ...
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Paul Stillman: So you want to lose weight, really lose weights not just a pound or two here and there and put it back months later. What we’re talking about al long-term decisions and long-term changes perhaps or even life long. Our advice is don’...
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Paul Stillman: I think you we all know that there is no quick fix with the problem of obesity. There are medications, pharmaceutical medications that you can actually obtain on the certain circumstances from your doctor or from private sources eve...
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Raena Morgan: Hi, I’m Raena Morgan with iHealthTube. We’re visiting today with the authors of the sensational new book on fat loss, “The Natural Fat-Loss Pharmacy”. It’s very exciting information. Thank-you for joining us gentlemen. Bill Gottlieb:...
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Raena Morgan: Hi, I’m Raena Morgan with iHealthTube. Today we are visiting with the authors of “The Natural Fat-Loss Pharmacy”. That would be Dr. Harry Preuss and Bill Gottlieb. Thank-you for joining us gentlemen. Bill Gottlieb: Thank-you, Raena. ...
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Tom Audette: Ken, some people supplement with L-carnitine to help them control their weight. It could possibly help them in a weight-loss program. Can you talk a little bit about how L-carnitine functions in that area, how it may be of some aid to...
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Lyle Hurd: Sherry, obesity is considered probably one of the gravest health problems that we have in our country today. People are morbidly obese, the diabetes, I mean—tell us a little bit about a supplement called Phase 2 and how that interacts w...
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Raena Morgan: Hello, I'm Raena Morgan with iHealthTube. We're visiting with Robert Kowalski the Author of The Blood Pressure Cure. Let's talk about weight management and blood pressure. This is a big issue isn't it? Robert Kowalski: It sure is and...
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Steve Turano: I am Steve Turano, Welcome to this episode of body performance. Have you heard of this new book of? Eat this not that. If you have, it's not surprising. It's put out by the food and nutritional editor of men's health magazine. So it'...
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Steve Turano: I'm Steve Turano. Welcome to this episode of body performance. What should I eat to lose weight? It's an obvious question. I mean should I eat this, can I eat that? Obviously, people want to know. And analyzing diets is very importan...
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Jennifer DiDonato: Hello, welcome to another amazing episode of MadeFitTV. I'm your host Jennifer DiDonato and this is episode number 66. MadeFitTV is everyone source for health and fitness. Information and entertainment and it's not where well, i...
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Mike Roussell: Hey, nutritionist Mike Roussell here and today we want to talk about a question that I always get or get a lot is basically really simple question is how can I lose weight. Right so I want to give you three simple things that you ca...
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Mike Roussell: Hi guys, Mike Roussell here. Today what I want to talk about in this issue of the derived nutritionist blog was I want to talk about some ideas, it can be some ways to very simply and easily reduce your carbohydrate intake because i...
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Mike Roussell: Alright guys, Mike Roussell here in Naked Nutrition Network, day 2, the video blog. Playing around the camera angles, you let me know if this works a little bit better. It was Emily suggested -- my wife that we do something there so...
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Male Speaker: One thing I want to touch on briefly is total and relative energy intake because, you know there is sort of been a trend lately as nutrients is funny because there are a lot of trends. But nobody wants to talk about total calories. W...
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Jennifer Didonato: Hello, welcome to Made Fit TV. I am your host Jennifer Didonato and this episode number 58. In case you forgot, Made Fit TV is everyone's source for health and fitness information and entertainment. And for fit bodies, they don'...
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Dr. George Best: Hello, I am Dr. George Best of Best Health and Wellness in San Antonio, Texas. This is part 4 of my video series on why can't I loose weight. In today's video, I am going to be starting my discussion of the various inner feeling f...
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Dr. George Best: Hello, I am Dr. George Best with Best Health and Wellness in San Antonio, Texas. In this video, I am going to talk about a question I commonly hear in practice and also just commonly hear when I'm talking to people and that is, wh...
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So when people come to see and they're struggling with weight issues, there are some common underlying factors: number one, I commonly see imbalance of hormonal states, so in peri-menopause and menopause, we'll see things like estrogen dominance, ...
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Dr. George Best: Hello I'm Dr. George Best of Best Health and Wellness in San Antonio, Texas and this is part two of the answer of the question, why can't I lose weight? As we talked about in the first part, a large part of why most people can't l...
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Dr. George Best: Hi! This is Doctor Best of Best health and wellness from San Antonio, Texas. This is part five, all of my series on why can't I lose weight. In today's video, I'm going to be discussing probably the most common of the glandular in...
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Daniel Wychor: Most people can loose some weight but few can't reach their weight loss goal and keep it off. If you can't reach your goal and keep it off, wouldn't it make sense to figure out why you have this problem? So why do most people fail o...
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Yo oho! Welcome back to the show! Does this seem like dieting has become like a trip to Vegas? As you go to the bookstore and you are looking for a diet book and there is like 200 different ones there that say something completely different from e...
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Yo! Let’s talk about blood sugar today. Now in order to understand blood sugar, you have to also understand processed carbohydrates. You’ve got to know about sugar, you have to know where enriched flour comes from. And when you look at your ingred...
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Dr. Vincent Bellonzi: Hi! This is Dr. Vincent Bellonzi. I want to consider describing your day. Is your day pretty level? Do you wake up easily? Do you wake up ready to go? Can you just kind of roll out of bed and start it out your day? Do you hav...
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Dr. Vincent Bellonzi: So the first class in the series, if we were doing it in a series but you all know that you can join at anytime, is really more of an introduction into the idea of eating less processed foods, of learning how to take care of ...
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Hello, I'm Alan B. Densky. I have specialized in the use of Hypnosis and the NLP since 1978, and I have an amazing secret to reveal to you. It's a secret that professionals in my field, especially those who self-hypnosis tapes, don't want you to k...
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Hello, I am Alan B. Dansky. I would like to welcome you to Chapter 5 in my series on how to lose weight using hypnosis. My goals in this series are to entertain you while I give you solid information and a set of tools that you can actually use to...
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Often we spend a great deal of time deciding what to eat and overlooking equally important part of the weight loss equation how much we should eat. People who are watching caloric intake often expand a lot of energy trying to decide what foods the...
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Hello, I am Alan B. Dansky. I would like to welcome you to Chapter 3 in my series on How to Lose Weight using Hypnosis. My goals in this series are to entertain you while I give you a set of tools that you can actually use to make rapid changes in...
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Hello, I am Alan B. Densky. I would like to welcome you to Chapter 2 in my series on how to lose weight using hypnosis. My goals in this series are to entertain you while I give you a set of tools that you can actually use to make rapid changes in...
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Hello! I am Alan B. Densky. I would like to welcome you to chapter 1 in my series on How to Loose Weight using Hypnosis. My goals in the series are to entertain you while I give you solid information and a set of tools that you can actually use to...
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Guilt-Free Weight-Loss Shake Dr. Travis Stork: And we’re talking about why your body shakes, but what about the shakes people put into their bodies because oftentimes, you walk in a store, you see shakes, healthy shake, protein shake, what’s a con...
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I am Steve Terrano welcome to this episode of body performance, let me cover some principles I mentioned in the past and then I will answer some peoples questions. If you are not currently gaining weight, you are not currently over eating for inst...
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Dr. Tea: Welcome to Tea Tips with Dr. Tea and today we are going to talk about the general health, beauty and weight loss secrets all found in tea and you could read more about it in my Ultimate Tea Diet Book. So let's get started, shall we? The t...
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Male Speaker: How many meals should an underweight person eat per day? Taras Raggio: A person who is underweight should eat at least three meals a day plus two additional snacks. A person who is underweight has to eat consistently and then consume...
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Number One Cause of Weight Gain Number one reason women gain weight is overeating and the number one reason women overeat is generally emotional eating. They are usually eating out of a negative emotion, anxiety and loneliness, depression, stress,...
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Jennifer Mathews: Dawn Jones for a balance between mind and body to get rid of unhealthy anxiety. It's a balance that includes these vitamin B supplements. Dawn Jones: I have noticed definite changes in my stress levels. My stress levels are very ...
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Taras Raggio: Hi my name is Taras Raggio, and I'm Managing Principle and Director of Taras Techniques LLC. Today we are going to be answering questions on how to gain weight healthy, we would discuss everything from setting body composition goals ...
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How Bariatric Surgeons Gain Clinical Experience Before I started actually doing bariatric operations myself, I assisted on somewhere near 3,000 operations working with other very experienced original bariatric surgeons and that’s how I gained expe...
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At your first visit, we meet. I am going to give you all the information, what are the different options. Do you fit LAP-BAND? Are you the kind of patient who should have a bypass? Are you the kind of person who should have asleep? Which one is go...
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Do you still desire fattening food? Janice Taylor: A lot of food isn’t desirable, and I’ll take a taste of it and I’ll be like “Oh my god.” It will again, it’s my husband because he eats that crap. He keeps bringing home that fried chicken. So wha...
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Jillian Michaels Helps Overweight People Dr. Travis Stork: Well Launa, Dario, Maria and Madeline are like many of you watching and we knew that cliché weight loss advice wasn’t going to cut it. So Jillian stepped in. Jillian Michaels: Hey guys, we...
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Casey Taylor: Jen Cox never thought she'd wear a prom dress. Jen Cox: I thought you know what prom night; I'm going to be alone in front of the TV eating ice cream. Casey Taylor: Nine months the high school senior, tipped the scales at 291 pounds....
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How does being big affect my liver and what happens to my liver when I lose weight after surgery? It turns out that fat is accumulated in the liver just like it is like under your skin, and that fat actually causes a condition of liver known as st...
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Male Speaker: Child a year old, normally a year old kids are all 20-22 pounds and usual 130 inches but the kids 25 pounds, he is heavy. What tips could you give a one year old that's getting a little bit too heavy, the parent really doesn't want t...
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Host: Obesity doesn't start you just woke up and you are overweight. Sometimes it starts the first year of life. Do you have any suggestions to a new mother who is trying to do a good job to prevent an overweight infant, any ideas? Deborah De Sant...
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I knew that I could do it if I put my mind to it. But weight watchers gave a- educated me as far as portion control. How to avoid impulse eating, how to use exercise to speed up my weight loss and support every time I went to the meeting, you’ll h...
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Our accountability, I know it’s coming once a week and I know I want – I have to stay on track. And keep doing it on a daily basis in order to get a good result at the end of the week. And getting on the scale its either going to be a happiness or...
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Terry: This is Terry from Jackson, Mississippi. Can arrhythmia be treated through diet and exercise? Dr. Kalyanam Shivkumar: That's a great question, Terry. Abnormal heart rhythms are typically treated using medications and in some instances we th...
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I want to emphasize that these are not diet programs. These are surgeries, and basically the only diet then you have to be on to is eat healthy and be active. So we will have booklets that we will provide you and have dietitian that will contact y...
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How Obesity Affected My Life - Anna's Story My health was bordering. I mean I had some health issues in the sense where I had my doctor was definitely on me to get my weight under control that could help other health factors that I had. And throug...
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How a Gynecology Degree Helps in Treating Obese Patients The thing that I notice, which is very similar between morbidly obese women and pregnant women, is that they are similar on various levels -- in emotional stage, in the way how they approach...
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How Obesity Affects Your Health Dr. Travis Stork: The extra weight on our body does so much damage. Take a look at this because when you have more weight on your body one of the first things that happens is your heart has to work so much harder. Y...
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Treating Teen Obesity Dr. Travis Stork: We decided to send Italia and her mom to visit Dr. Philip Goglia. He’s the author of Turn “Up the Heat”. Dr. Goglia is a nutritionist. He specializes in helping children and adults overcome their serious wei...
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Obesity and Chemical Imbalance Male: Times like confrontations with the kid is it’s the potential with BMI over 30s in adults and this kid is going to be heavy. The first thing to say that all let’s do a bunch of lab tests deal from that really pr...
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Speaker: Will I lose weight if I go on a vegetarian diet? Jeannette Bessinger: It's possible that you'll lose weight if you go on a vegetarian diet, but again that is bio individual. One caution that I have that for people who are trying to lose w...
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Maximum Age for Bariatric Surgery There is no absolute method set up. The rough guideline we use that you have to be sexually mature and you have to be, as far as your bone growth and all that, fully mature from that. Brain we know develops long t...
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The Connection Between Bariatric Surgery and Fertility Actually, after losing weight we notice that many of these patients who were infertile before become pregnant and many of them had healthy children and many of our patients, a majority of pati...
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The Most Preferred Bariatric Surgery You know it’s hard. It’s hard to really choose at this time from the patient’s perspective because everybody has their own bias. So some people say the LAP-BAND® is great because it’s safe. Other people say, we...
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What to Do About Excess Skin After Bariatric Surgery We can help this patient by performing a panniculectomy when we take out that excess skin or doing a tummy tuck, which we just contour the body for a better shape. That’s one of a problem which ...
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Exercising After Bariatric Surgery Can you exercise? Not only that can you, but you absolutely need to. It is a part of the weight loss. The procedure in itself is going to help you consume less calories, but it’s not going to be a do all. How soo...
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What Women Should Do About Excess Skin After Bariatric Surgery Skin, unfortunately, is one organ that does not really have, where we can build muscle for it. So, depending on how much you are losing, and also depending on what is your view about y...
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What to Eat Before Bariatric Surgery Two weeks before what women should have, first of all they need to start their multivitamin. They need to be chewable liquid for a LAP-BAND, over-the-counter is fine. If it’s specific for a gastric bypass they ...
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How Have Your Diet And Appetite Changed Since Having REALIZE Band Bariatric Surgery? Andrea: My appetite and attitude towards food has changed since having the REALIZE® Band placed. I think there are a few reasons for that. One is the strategy tha...
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Banner North Colorado Medical Center for Bariatric Surgery - Andrea's Story I’m approached almost every day by somebody who knows me and hasn’t seen me for a while, people that haven’t seen me for a year are shocked and they ask me how I did it. A...
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Donna Simon's Bariatric Surgery Patient Success Story I have a few stories, I mean because they are not specific, I mean lot of them are just grateful for the ability to have lost the weight, keep it off, be able to fulfill their life, just improv...
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Who Qualifies for a Bariatric Surgery Hi, my name is John DeBarros. I am a board certified bariatric surgeon practicing out at Banner Estrella Hospital. I am board certified in general surgery. I am also a Fellow at the American College of Surgeon...
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The Fear of Hunger After Bariatric Surgery None of my patients have ever starved or were hungry after any of their bariatric surgeries. The gastric sleeve I’d have to say is probably one of the ones that my patients come back to tell me, I am neve...
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Bariatric Surgery Procedures at Banner Estrella Medical Center Well, currently we perform gastric bypass and LAP-BAND. That is the most common Bariatric procedure that’s performed. Gastric sleeve is also a procedure that we also perform. However, ...
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Bariatric weight loss patients should consider having their procedure done at a hospital as opposed to an outpatient center because of the many disciplines that are available in the hospital to care for them should they need those disciplines. A h...
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Eating slow and taking small bites and chewing them well is really one of the essentials for success following bariatric surgery. Ninety nine percent of the people I see in the clinic who come back a year or two later complaining of some weight re...
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What Patients Can Expect from Bariatric Surgery Following bariatric weight loss surgery the patient can expect to experience some nausea. This will really depend on the individual but most patients do experience some nausea following the surgery. ...
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Feel Nauseated After Bariatric Surgery Following bariatric surgery I think everyone experiences some nausea. As a nurse I like to keep them from vomiting. All of those delicate sutures on the bypass patient and the LAP-BAND, I don’t like the patie...
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Bariatric Surgery Follow-Up to Maintain Weight Loss Follow-up is everything. In fact there have been many, many studies published comparing bands and bypass and sleeves and many other surgeries. And in all of the surgeries, in all of the studies t...
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Age Requirements for Adjustable Band Bariatric Surgery Adjustable gastric banding surgery or lap band surgery is available to a wide age group. We actually see patients aged 17 and by the time they go through the pre-operative process, they have t...
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Choosing Banner Medical Center for Bariatric Surgery Services We ask our patients how they found us. Most of the time, they’ll find us on the internet by searching for bariatric surgery. And many of them will go to websites that are dedicated for ...
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Your Appetite After Adjustable Band Bariatric Surgery Patients commonly ask me, am I going to starve after surgery? Am I not going to be able to eat the things that I like to eat? Is my diet going to be radically changed? And my response is no. yo...
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At the First Bariatric Surgery Consultation Patients initially see me at a seminar most of the time or on video when they review our DVD that we send them in the mail. So often times when I first see a patient that patient she’ll tell me, “Oh I re...
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The Change in Perception of Bariatric Surgery Bariatric surgery is a discipline of medicine that includes various procedures that are done to help patients lose weight. The interesting thing about bariatric surgery is that years ago it was just co...
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Comorbidities Reduction Due to Bariatric Surgery Comorbidities is just, it’s another fancy word that doctors use for what really is called additional medical problems. Examples of comorbidities are high blood pressure, or hypertension, another nam...
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Waiting Time for Bariatric Surgery Everybody that I know wants to have surgery yesterday and that is sort of a great expectation for women, however, and it’s for all patients as well, but especially a woman, we want to do things appropriately. So ...
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What to Eat After Bariatric Surgery You are going to go on a restrictive calorie diet, especially in the beginning so we can maximize your weight loss, but the objective here is not to have anyone starving after having surgery. Right after the pro...
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Patient Reactions to Weight Loss After Bariatric Surgery Once they have their surgery and they begin losing weight, their whole attitude changes and it’s an amazing thing to see in the office. They are happier when they walk in for their checkups ...
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Bariatric Surgery Patient Success Story - Dr. Podkameni Here at Banner Gateway we have actually several stories of success and one that is very close to our heart is one of a nurse who works for our institution and after deciding having bariatric ...
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The Advantages of Banner Medical Center's Bariatric Surgery Services Patients often wonder which program to go to. There are a number of programs in Colorado. Why would a patient want to come to our program here at North Colorado Medical Center? F...
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I think the best thing is that first find out it’s that you do is different bare them first time. It’s more difficult there are also newer options coming given that to may not know all of them. There are ways of going back what we doing or that yo...
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I'm Dr. Dahiya, I'm originally from India. My culture is kind of mix both confuse, my education is also undergraduate from India residency, fellowship and all the rest of the training is in this country. All the migration have been from general su...
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Whenever any patients comes in case of a women I always asked request bring your spouse, bring your family. That’s the first thing I think that we all need the support even though we are the decision maker and we want to be but I tell the support ...
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In my office the support comes in sort of in the—I must said the fullest we have two forms, one is that you know we have once a month support group, which is run by a nurse practitioner who herself had the surgery. So it’s not only that she is kno...
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The old criteria are that the patient has a body mass index of 40 kilograms per meter square which are quite about a hundred pounds over an ideal body weight or has a body mass index of 35 kilograms from meter square that has a major weight relate...
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The incidence of recidivism is about 15% people can follow—and you know after many years start putting the weight back on again for one of these procedures. So, we tell the patients, “We are going to give you the tool, you have to use the tool and...
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What determines if a patient should have an adjustable gastric band or gastric bypass surgery? The adjustable gastric band is particularly effective in patients with a BMI below 50. It’s not that patients who are heavier can’t lose all their weigh...
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Male Speaker: Are there possible complications for bariatric surgery? Dr. William McCarthy: Any surgery has complications and with bariatric surgery, we are generally dealing with the population. Number one, they are obese, that alone increases co...
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The Most Popular Laparoscopic Gastric Bypass Procedure Gastric bypass procedure has always been the gold standard. I started doing laparoscopic gastric bypasses in 1998 at UCLA and I was, I was the first one to do laparoscopic gastric bypass in 19...
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After the LAP-BAND procedure, the patient can go home the same day after surgery or the following day after the procedure, depending on the physician. After gastric bypass surgery, the patient can go home in two or three days and usually the patie...
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How do I know if I'm a candidate? In general, people identify themselves by their body mass index. And so the first thing for you to do is to calculate your body mass index using a body mass index calculator. Once you know that then if your body m...
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Initially, patients are not hungry after gastric bypass surgery. Initially, they have nausea, they lose their appetite, and that’s one of the mechanisms of which the operation works is decreasing the appetite the patient has. With time, the patien...
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Pregnancy and the morbidly obese is high risk. You have the risk of gestational diabetes, you have the risk of birth defects, small weight babies, neural tube defects, which are brain developmental defects. So, pregnancy, when you are morbidly obe...
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Everybody has one thing in common; that’s food. People give foods as gift, and it’s just like social gatherings are around food and drinks, and you know, it’s just always there. And before I was like, it was there, you know, it was there for me. W...
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Recovery after the surgery was not that hard just because you are at a hospital and there’s people to take care of you. I think the real recovery starts when you go home, and you have to take care of yourself, and you have to just follow the guide...
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Since my surgery, I have, my cholesterol is back down to normal; my blood sugar is normal. All of my vitamin levels are, because you do, you do have to take vitamins after the surgery because your body doesn’t produce enough. So there’s a few vita...
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How Pregnancy Weight Gain Affects Women When you have multiple gestation, they grow just like you literally have two or three or four babies until about 28 weeks along in the pregnancy. Then there is somewhat of a plateauing of the growth, meaning...
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Normal Weight Gain During Pregnancy Weight gain is a area that is a touchy subject. I would say that the average is 27 to 30 pounds in an average patient’s weight that comes in at their first visit. We say that you should gain less if you are over...
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The Connection Between Muscle Gain and Weight Loss Hi there guys, Dr. George here from MensHealthReports.com. If you had to choose, which will you prefer, a strong lean muscular built like a sprinter or a skinny bean pole figure, like a marathon r...
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Speaker: Can I avoid gaining weight by drinking my calories? Gwendolyn Francavillo: Lot of times people think that drinking is low calorie. That's not always true, a lot at the smoothy these days that are popular that people think are the health d...
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Host: Does fat in food make me fat? Sarah Alligood: Fat in your food doesn't equal fat in your body. There are three types of nutrients that provide you with calories; those are carbohydrates, protein and fats. Fats is just like carbohydrate and p...
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Bob: I'm Bob from Berlin, Connecticut I'd like to know what effects do weight gain have on men including using protein or weight gain supplements and also how do you know if it is healthy or if you are over weight. Lawrence Cheskin: Bob that's a g...
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Dr. Susan Sharma: This is insidermedicine in 60. From Quebec City, in a study of nearly 300 patients, potential weight gain was analyzed with respect to sleep habits. Those who slept 5-6 hours per night were 35% more likely to gain 11 pounds after...
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Dr. Susan Sharma: This is Insidermedicine in 60. From New York - Marking the seventh anniversary of the World Trade Center attacks of September 11, 2001, New York City's Department of Health and Mental Hygiene has released a report that estimates ...
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Male Speaker: And if we discuss obesity at pregnancy, the first thing if someone has this magic number of BMI, and it’s normal, there is a recommendation that you gain 25 to 35 pounds, but the websites we got to agree with that. Lori Boxer: Yeah. ...
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Host: How much weight should a woman gain? Dr. John Schmitt: Well, that depends on what their starting weight is. On average if you look at a whole bunch of pregnant women then normal range of weight gain is somewhere between 20 and 40 pounds and ...
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Body Mass Index is a way of determining obesity which we know is a risk factor for a woman having heart attack or heart disease. The Body Mass Index is the weight in kilograms, divided by the height in meters squared. It’s a mathematical calculati...
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Hoop size, you can't make your work out fun. Adult-sized fitness hoops are waited to ratchet up their belly flattening power and it makes them easier to twirl. Here is how to maximize your hoop's fat burning potential. Move only your mid section k...
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Your Six Pack Quest is going to hammer your body Test your commitment Toss you in the hurt box Beat down on your mind Involve a high level of sacrifice …is not easy…but, “It’s worth it!” Not just for the strength, endurance, and functionality… Not...
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Your Six Pack Quest is going to hammer your body Test your commitment Toss you in the hurt box Beat down on your mind Involve a high level of sacrifice …is not easy…but, “It’s worth it!” Not just for the strength, endurance, and functionality… Not...
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How to Measure Your Weight Loss Efforts Hi there guys, Dr. George here from MensHealthReports.com. I have noticed this week at work one of the biggest themes has been weight loss for men. I’ve had a lot of guys saying, I feel fat, I want to get ri...
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The Hula Hoops Help You Lose Weight Better Rhiannon: No matter what your age is some toys are just meant to be played with. Andrea shows us how to get our hula hoop on all in the name of fitness. Andrea: Do you want to feel like a kid again and lo...
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A Beginner's Workout to Reduce Weight Free workout videos at… www.ConikiTV.com by Con & Niki Welcome again to ConikiTV. Thank you very much for watching another one of my fantastic videos. Look the focus now is when I try and get you to get off th...
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Losing Weight with Robert Reames Dr. Travis: So we move on the next F word Flab, and we’re checking on Cynthia who’s here before to find out a cure for her fear of fat. Well here is what happened last night. Cynthia had gastric bypass surgery just...
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Losing Weight with the Trikke Travis: As you know we always like to stay on the cutting edge of fitness and Jim got something he’s been wanting to show us. Jimbo where are you? Jim: Hey guys! This thing is cool man, once you get the hang of it, th...
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Facing the Real Challenges of Losing Weight Better Rhiannon: Summer is coming and all month long we’re helping you get swimsuit ready. Better and fitness magazine have teamed up to bring you a workout and a diet plan that will help give you a biki...
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I’m Steve Taranto, welcome to substitute body performance. If you have not been having luck loosing weight, I don’t want you to think that you have failed. I always tell people how could you fail at losing weight if you haven’t been thought the co...
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[Music Playing] Hey, guys this is Vince DelMonte for YourSixPackQuest.com. Today I want to talk to you about the easiest ways to lose fat and one of my philosophies is that weight loss does not become easy and tell you actually discover that it is...
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[Music Playing] YOUR SIX PACK QUEST The Internet’s Top Site Dedicated To Loosing Belly Fat & Getting Flat. Ripped Abdominals? www.YourSixPackQuest.com Okay guys, welcome back to another video coaching lesson from YourSixPackQuest.com., I am Vince ...
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Hey guys. Welcome back to another video coaching lesson with YourSixPackQuest.com. We are talking about one my favorite topics—the question I get asked all the time is “Vince, how do you lose belly fat? I cannot get rid of my belly fat!” You see a...
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Sarah: Hey everyone! Welcome back to diet.com video. I am Sarah your host and once again I am joined by Stephen Cabral, Body Transformation Expert. And this is our Week 5 of our Weight loss Workout period. If you guys have been following along, yo...
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Sarah: Hey everyone! Welcome to diet.com video I am Sarah host and once again I am joined by Stephen Cabral Body Transformation Expert. And today we are bringing you week one of our six week slim down series. This work actually be done twice a wee...
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Sarah: Hey everyone! Welcome back to www.diet.com video. I am Sarah, your host, and I am joined by Stephen Cabral, Body Transformation Expert. It is week 6 of our weight loss workout series. So congratulations, if you have made it this far. That's...
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Welcome to this episode of body performance, I am Steve Turrano. Do you ever talk to this people who are interested in losing weight? They are doing everything I can do to loss weight except diet exercise. While I am taking the stairs at work and ...
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I am Steve Turano, welcome to this episode of Body Performance. Let us talk about sabotaging your weight loss gain plan. Now I am not talking about going from 107 to 106. I am talking about if you got the decent amount of weight to loose you are t...
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Welcome to this episode the Body Performance. I am Steve Terrano. Let us talk about weight loss and weight gain from stand point of a moving average. Now people think, gee I had a bad day of eating, I am going to gain weight or I had a great day o...
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Welcome to this episode of body performance I am Steve Terrano. A lot of people when they start the weight loss process they want to see results now, immediately, today. People once asked me, Steve, I have to go to a wedding next week I need to lo...
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Welcome to this episode of Body Performance. I am Steve Turano. A lot of people are still asking how can I have a diet that is higher in fat and have my body still loss weight. Well here we go, let me explain it to you. Let us say you have a thous...
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Welcome to this episode of Body performance. I am Steve Turano. I receive lots of these questions, Steve I am taking this shake, I am taking this pill, I am drinking this supplement will this help me loss weight? And I have to say this there is no...
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I am Steve Turano, welcome to this episode of body performance. This first part of the video is dedicated to Jennifer. She started her power walking program whether it is on the treadmill or outside, floating weights and she wanted to know if she ...
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I am Steve Turano, welcome to this episode of body performance. By the time you get this episode, Barlew Bert Nelly will then, Jenny Craig spokes person will help probably four weeks. When you walk into Jenny Craig’s offices their probably or at l...
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I am Steve Terrano, Welcome to this episode of body performance. I am going to try to begin answering all the questions on my forum and on youtube in videos because I just do not seem to have enough time during the day especially when I am busy wi...
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Weight Loss Tips from Dr. Jonny Bowden If I had to give a couple of essential tips for weight loss, it would be this. Number one, cut the carbs and then bike the carbs I mean, the things we’ve been talking about the processed carbs which are bread...
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Promoting Weight Loss with an Adjustable Gastric Band How the band works, and that is sort of a difficult question to come into play because that’s still sort of a work-in-progress of exactly how the band works. How it’s described to work is we pl...
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Removing Excess Skin After Weight Loss Dr. Travis Stork: You have to acknowledge, we talk about this on the show many times. When you loose all that weight, the one thing you can no matter how much you work out, how much you eat better, you can’t ...
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Liz Vaccariello's No Sweat Weight Loss Tips Liz Vaccariello: I can sweat with the best of them but sometimes you don’t want to mess your hair up, you don’t have an hour so I want just to talk about easy things that you can do everyday that take li...
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Debunking Ice-Cold Foot Bath for Weight Loss Dr. Travis Stork: But I do think we should give something a whirl. Dr. Jim Sears: Yeah. Dr. Travis Stork: If you guys are willing, a little ice cold food bath. Dr. Jim Sears: Oh, great. Dr. Andrew Ordon...
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Considering the Safety of Katrina Purcell's Rapid Weight Loss Hi there guys! Dr. George from MensHealthReports.com Wow! Australian dietitian Katrina Purcell has created quite a flurry of excitement in the news with release of her research that say...
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Why Great Fitting Shoes Create Path to Weight Loss and Fitness - M. Curtis Erik Michielsen: Why did a great fitting pair of shoes play such and important role in reshaping your lifestyle for the better? Matt Curtis: You know I talked about this, t...
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Raena Morgan: Hi, I’m Raena Morgan with iHealthTube, visiting with Nena Dockery; she’s our enzyme expert, and the pressing question that we need to ask you—our viewers would like to know—who should be taking digestive enzymes? Nena Dockery: In thi...
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Female: At the age of 56 and weighing 365 pounds Candy McFerson is desperate to loss the weight. Candy McFerson: I want to fell better, I want to feel— I know that this is sounds funny but I want to feel like a real person. Because you don’t, you ...
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My first reaction after watching Scott story was that, Scott is a little bit of dichotomous thinker that is he thinks in either black and white terms or nothing kinds of terms. So that can something be a little bit dangerous for somebody who is tr...
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Learn about Weight Loss Pills, Wheelchairs and Wisdom Teeth Host: As obesity statistics balloon out of control, the world is looking for a quick fix to a big problem. In the war on weight it is obvious that food intake and exercise are key but wou...
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Audra Lowe: You know when you’re sitting to your desk, your working 40 plus hours a week and your surrounded by the bending machines, the candy temptations really easy to pack on the pounds there but wellness expert Melissa Cassera says that if yo...
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Pam Peeke: We all have excuses and issues when it comes to taking care of our health. Just give me two minutes and I’ll help you figure out what to do with yours. So what’s the biggest right there, front and center issue you’ve got? Alicia: Weight...
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The typical habits that I see in my very successful bariatric patients are number one, eating behaviors, knowing when to start eating and when to stop eating. Sometimes this is the hardest part for any human being to figure out when they are using...
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Dr. Ann Kulze: You know given a current economic scariness, everyone is looking for a ways to spend less money and for as long as I can remember most everyone was interested in loosing some weight. So here are some great tips for trimming your wai...
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How to Lose Weight: Ornish Diet If you’re big into education and being able to understand everything that you do, the low-fat or Ornish diet might be for you. Now Dean Ornish is a physician in Northern California who is one of the few people to en...
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The premise behind the famous Atkins diet is if you eat fat you'll burn fat so you won't be storing calories so not only will you lose weight you will be less incline that later stages to actually gain weight in other words you'll be able to maint...
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Congratulations on your resolution to lose weight and adapt to healthier life style. Now, there are some things that we need to talk about before you get started and some principles that you need to be aware off. The first thing is see your doctor...
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So you say you are interested in losing weight and adapting a healthy diet. Now what you need to know is even though your motivation to lose weight maybe to look better, you will also feel better and you will be healthier. How, you ask? How will I...
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If you’re one of those people that need to know if the proof is in the pudding, a vegetarian diet might be for you and that is because there have been many studies that show that people who observe vegetarian or vegan diets have a lower risk of co...
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You might be tempted to try a low carbohydrate diet such as Sugar Busters or Zone diets. These diets operate on the premise that you need a balance on your body of 40% carbohydrates, 30% protein and another 30% of fat. So you have to basically rea...
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Paul Stillman: In my practice and I mentioned to everyone else. I have many patients who try, really do try to lose weight and frankly who fail. On the face of it, that seems a puzzle because losing weight ought to be simple, you simply take in le...
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Lyle Hurd: Sherry, would you please explain to us exactly what Phase 2 is, how you use it, what to expect from it and what it can do for you? Ms. Sherry Torkos: Sure. Phase 2 is a patent extract of a white kidney bean that has been clinically stud...
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Dr. Ken Hassen: When we talk about dietary supports for weight-loss, there are numerous out there. I mean, it’s a big, big enterprise. Essentially, there’s some confusion here. Something that creates energy can be artificial or it can be of a natu...
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Steve Turano: I'm Steve Turano, welcome to this episode of body performance. We are going to talk about two topics for real quick. Food that's speed up your metabolism, there are no food that speed up your metabolism. I was just watching one of th...
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Steve Turano: I'm Steve Turano, welcome to this episode body performance. When people join my site the first thing I ask them is give me an idea of what you are eating each day and give me an idea of how you are exercising. And without the doubt p...
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Speaker: Are you currently leading an unhealthy life style. Are you concerned about loosing weights? Have you tried various diets in the past and have been unsuccessful. Well let me put you mind at its ease, because in this video I will describe t...
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Mike Roussell: Hey guys Mike Roussell here naked nutrition network trying something little new today. Lot of video kind of video blogging, I am drive in a work, little scrappy, progress for that, kids of kind had has upper bend and I was like In h...
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Christine Ackely : So I went up to about 280, 290, then I hit 300. Dr. Dean Edell: Christine Ackely was morbidly obese. Dr. Caroline Cederquist: Someone who is 100 pounds or more overweight. Dr. Dean Edell: She and others in her shoes often suffer...
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Mike Roussell: Hi Nutrient Mike Roussell here with another weight loss tip. This tip is something that's very, very important and what I am going to talk and say is not trusting your eye and specially in regards to the changes in your body because...
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Jay: Hi! My name is Jay from Austin, Texas. Why does losing a weight help my diabetes? Linda Delahanty: Hi Jay! Loosing weight really helps diabetes, especially if it's Type 2 Diabetes. When you cut down the amount of food you are eating before ev...
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Dr. George Best: Hi, I am Dr. George Best of the Best Health and Wellness in San Antonio, Texas. This is part 3 of my answer to the question, why can't I loose weight. In this part, we are going to be discussing exercise and how the wrong kind of ...
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Sarah Dussault: Here at diet.com we've heard of almost diet program out there unfortunately not every plan has proving results. That's why we take notice when a diet comes along with results you could expect to see and uplifting success stories. S...
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Dr. George Best: Hi, I'm Dr. George Best of best health and wellness in San Antonio, Texas and this is part 6 of my series, why can't I loose weight and then todays video I'm going to be discussing the next of the organ in gland type of interferen...
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Dr. George Best: Hi, I'm Dr. George Best of best heath and wellness in San Antonio, Texas and this is the final part of my series on why can't I loose weight and that earliest part what I'm going to be discussing is how oestrogen particularly synt...
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Jennifer DiDonato: Hello welcome to MadeFit TV. I’m your host Jennifer DiDonato and this is episode number 49, that’s right it going to be 50 next week, so I’m very excited. So thanks so much for joining us, I couldn’t have done this without you a...
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Veronica: Hi I am Veronica with watchmojo.com and today we are going to look at some easy and practical steps of all that will change your waist line without drastically changing your life style. Drink water, water isn't just help quench your thir...
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Hey buddy, I am Rocco Castellano here. And today, I want to talk about something that I get a lot of e-mails about, and it's about water consumption. And, no matter what, I have to tell you the body needs to be hydrated. Every single chemical reac...
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Yo all! So I just got back from the gym and I decided to stop in the Supplement section and just kind of read some ingredients just for kicks and giggles. What I noticed what was wild and I had to just get online to talk about it, because it was l...
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Hey everybody! I am just coming out of my Drink More Water session. It's going to take a few minutes for me to actually wake up, a little bit more. I am feeling very relaxed. I feel like my body is refreshed in a way and like I am feeling motivate...
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Yo! what it is? Today's topic is organic produce versus commercial produce. Now I can sit with people all the time and I always recommend that they eat organic produce. That's like the first thing that I will say. Just switch from a regular produc...
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Yo! Now you might want to put down your steak for this one. Alright, just a short before I put it down. The world is a trip, last weekend a million pounds of ground beef got recalled because of some type of contamination. That's for the second wee...
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Hello everyone, this is Anthony Montalbano with internetriot.com and today site that I have for you is webmd.com. I am sure many of you have heard about WebMD who are always looking for the symptom checker because it's a great little tool to try f...
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Welcome back to the show. Today's topic is something that always comes up, every single time I do a public presentation like election, and typically some of them will raise their hand and they will say, Sean, I don't get it. I don't understand how...
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Paul Chek: Hey! It's Paul Chek Jr. from Paul Chek Live. I am here with Sean Croxton with Underground Wellness, one of my favorite guys on YouTube bringing it real every time. I am here in San Diego, my family got a chance to catch up with him. I j...
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What’s happening. We are talking about the secrets of the pooch belly. I am going to lots of hits on this. Alright, I know tons of people out there that always complain about how they exercise, how they do crunches, how they stop eating and they c...
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Speaker1: What you all! It's food dude TV, broadcasting from Diego, California. What you are doing right there man and what we are talking about today is for real. We are talking about the 18-20 rule, and what I mean by the 18-20 rule is kind of l...
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Oh! Those food companies, they are so funny. They always have these tricks up their sleeves, folks. Now let me tell you guys about the trans fat. Everybody should know by now that trans fats are bad for you. The safe limit on trans fat is zero. Th...
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Yo! haven't talk to you guys for about a week or so. May be more super busy just busy, busy, busy. Did a workshop over the weekend which I will tell you about a little later, at the end, it was absolutely fantastic. I learnt a lot what we can. Tod...
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You my friends are cave person. You are a cave man, you are a cave women. I don't care, how many cars you have or where you shop that or what kind of clothes you wear. You are like biologically hardwired pretty much the same as your caveman ancest...
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Male Speaker 1: You just see is the turned biochemical individuality. How much was biochemical individuality emphasized in your nutrition courses in the standard college curriculum that you ran for. Male Speaker 2: It wasn't at all, so its cookie ...
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What's up? I've got a brand new segment for you guys. It's going to weekly segment called The Mail Bag. What I want to do is take three or four really good questions that you guys submit through YouTube or Facebook or MySpace or through the underg...
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This is Joe. Welcome back! Now how many times have you thought or have you heard that you don't have the will power or the self discipline to stick with the diet. I mean how many times have you been through a diet and you try to cut off the sugar ...
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Natalie: If you are watching this video chances are you are in the two-thirds of the American population that is overweight. So, with all these fat diets out there and everybody as you know wanting to lose weight, there is diet pills and there is ...
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Yo! Today we are starting a brand new series of videos, I want to call them the missing links. And the reason why I am calling them the missing links is because these are the various aspects and components of health that kind of fly under the rada...
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Yo! Is your stress making you fat and unhealthy? That is the question of the day because people are stressed out. I mean, we have to deal with so much stress, it's ridiculous. I mean, just think about what's going on these days. We have got a cred...
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Hey! You guys, have you ever seen that Dave Chappelle Comedy Special where is like, what the f is juice? I want some grape drink, baby! It's kind of like a famous like routine where he is talking about difference between you know grape juice and g...
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Hello, I am Alan B. Densky and I would like to welcome you to Chapter 4 in my series on How to Lose Weight Using Hypnosis. My goals in this series are to entertain you while I give you a set of tools that you can actually use to make rapid changes...
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Female 1: Could eating organic be the best-kept weight loss secret of all time? Blaming the obesity epidemic on over eating and inactivity has yet to solve any problems. But now, research is pointing to the expanded production and usage of synthet...
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I am Steve Turano. Welcome to this episode of Body Performance. People are asking about liposuction. Now, I am not a doctor but let me give you up the information that I know based on the results that I have seen and based on common sense. Now, th...
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Hi, I am Steve Turano. Welcome to this episode the Body Performance. Did you see this article in Usmagazine about Janet Jackson losing 60 pounds in four months. I do not think that is quite accurate. Now, this is not a pick on Janet Jackson video....
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Welcome to this episode of Body Performance. I am Steve Turano. You know, most people get very upset because weight loss does not happen rapidly and this is understandable. You are working towards something. You want to see results daily and you j...
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I am Steve Terrano, welcome to subset of body performance. Today I am going to talk to you about what you should eat in order to lose weight. There is one person who does not know we are supposed to be eating a well balanced diet. Is this news to ...
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I am Steve Turano. Welcome to this episode of Body Performance. My purpose in putting out these weight loss videos is to help educate the consumer about how weight loss and fitness occur. That way, you can take this knowledge and you can apply it ...
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I am Steve Turrano, Welcome to this episode the body performance. I have heard them all. I have heard all the excuses about why you can loose weight. You know why I ate one meal in a day, really if you only ate one meal in a day you would not be 5...
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I am Steve Terrano and welcome to this edition of body performance. Today, I would like to leave you with two thoughts. Number one, all foods no matter how healthy they may be will make you fat if you eat enough of them. That is a sad truth but th...
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Welcome to Body Performance, I am Steve Turano. Today I like talking to you about weight loss, how about that for a surprise. Weight loss is available to everybody, you must remember that. Anybody who is willing to put in the time and the effort c...
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I am Steve Turano. Welcome to this episode of Body Performance. In this episode, I’m going to cause more habit with all your health food expert guru nuts. Here it is. Drinking water doesn’t help you loose weight. The only way drinking water is goi...
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Female 1: Monitoring your weight does not mean you cannot enjoy an evening on the town. Keep watching for 10 easy tips that will ensure your dining experience is a healthy one. Female 2: Most Americans eat out four to five times a week. If you are...
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I am Steve Turano. Welcome to set up of Body Performance. I am speaking with a young woman this week and she was really upset because she was trying to lose weight and she confessed, “You know Steve I cannot lose weight because I love carbohydrate...
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Male 1: You just had a baby, you gained 40 pounds, what do you think would be appropriate to that mother who realized she gained a lot of weight to come to a place like you have, to start to get herself back where it should have been. Female 1: Ab...
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Dana: I’m Dana from Denver, Colorado. A close friend of mine is an overeater and is overweight as result of it, causing her to have a really bad body image. It’s this vicious cycle of overeating and having a bad body image and I want to know if th...
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Question: What is the connection between stress and being overweight? Dr. Carolyn Ross: Stress and weight are very integrally connected and this again goes back to the brain. When you look at what happens in the brain under stress, most of you kno...
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Dr. Susan Sharma: This is insidermedicinein60 from Ottawa. According to Statistics Canada, the wealthier a man is the more likely he is to be overweight. By analyzing a national study which looked at demographics, nutrition and physical activity, ...
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Host: In the first year of life, this is a little side point, parents really shouldn't restrict too much fat that first year, is that true? Marc S Jacobson: That's right we don't even measure cholesterol before age 2. We want kids to eat. The dang...
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Looking at Obese Old Photos of Myself - Anna's Story Up until now I have lost 100 pounds since my gastric bypass, and those old pictures crop up. And when I look back and I see pictures of what I call the old Anna, pre-surgery photos, for me, righ...
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How Obese Women Are Treated - Cyndi's Story How were you treated as an obese woman? Cyndi: The discrimination that you feel, you usually tend to laugh it off, and you are that happy-go-lucky heavy person walking down the street when you are really...
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Male Speaker: You specialize seem to be obesity. First of all what is obesity, how would you define that? Dr. Martin D. Fried: The definition according to body mass index is a body mass index that's between 25 and 30 and anything over 30 is defini...
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Obese women tend to be at greater risk for developing heart disease for a number of reasons. They tend to have higher cholesterol levels, higher triglyceride levels, and a very substantial increased risk of diabetes. All of those combined increase...
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Dr. Carolyn Ross: Hi, I am Dr. Carolyn Ross, and I am integrating medicine and eating disorder specialist. I am board certified in addiction medicine and in preventive medicine. In my practice, I see patients with eating disorders including anorex...
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How to Reduce Your Shame with Obesity It’s very interesting to me, the dynamic that goes on in America, especially with obesity and overweight, and what I mean by that is, there’s such an obsession in this culture about being thin. And I quote a w...
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Louis Yuhasz: I’m Louis Yuhasz, I’m the Executive Director of LouiesKids.org. What are the health risks of being obesity? Louis Yuhasz: There is a married of health problems that can arise from being obese. We recently learned in the New York’s Ti...
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Male Speaker: If excess weight and obesity is such a problem, why are people living longer? Dr. William McCarthy: Well part of this has been in the great strides we have made in treatment of medical diseases. We are much more aggressive these days...
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Male Speaker: Why is obesity more common in the last few decades? Dr. William McCarthy: Obesity has been increasing dramatically over the past 30 years or so. We are seeing a lot of changes. Number one in dietary habits, much more availability of ...
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Dr. Susan Sharma: This is Insidermedicine in 60. From Australia - According to a study in Arthritis Research & Therapy, those who are overweight are more likely to require joint replacements in later life. In a study of 40,000 patients, researcher...
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Dr. Susan Sharma: This is insidermedicine in 60. From the UK, some obese people may eat more because their bodies are genetically programmed to do so. Researchers studied the food intake of 150 people and found that those of the variant in the FTO...
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This is Insidermedicine in 60. From Washington, the prevalence of obesity in the US is nearly twice that of European countries, with over 30% of Americans having the condition. The high rate of obesity is believed to cost the US over $100 billion ...
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Host: In Medical School, unfortunately, most pediatricians are of my age. They have spent a lot of time in nutrition. So, we have taken up afterwards unfortunately and one of the things that we used to be told, I don't know if it's true, if a kid ...
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[Music Playing] I have a very, I would say an alternative view of the causes of the obesity epidemic. I think a lack of home cooking is just absolutely killing America. I think it is killing Republic of American society and I think it is killing p...
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You can either get it at your physician’s office; usually primary care physicians are very well qualified or very well equipped. They love to share that information with you. Also you can go online and there are a number of BMI calculators. Probab...
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Find out how to easily fight fat by eating differently.
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What to Do If Your Doctor Does Not Recommend Bariatric Surgery Even these days and as you know when we have known that it’s a disease and we know that it’s not under a patient control but still, there are some physician who do not believe in it an...
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For anyone, any woman who is considering her options of bariatric surgery and concerns, that’s completely normal. I think I would be concerned if there weren’t any questions and concerns because it’s good to be completely eyes wide open and know w...
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Who Is a Good Candidate for Bariatric Surgery Old rule of thumb–if you are 100 pounds more than your expected weight, and the expected weight comes from the life insurance tables years ago, then go look into it. We have gotten to be more sophistic...
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Why You Should Not Fear Bariatric Surgery The bariatric surgery is a big operation, and mortality can happen and will happen in about 0.2 to 0.4 percent. It depends if a person is generally healthy or have lots of comorbidities like diabetes, hype...
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Most patients are very nervous on their first appointment, and it takes a lot of courage to pick up the phone and schedule an appointment and actually think about surgery for weight loss. So we try to comfort them and their first questions are usu...
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I have been practicing bariatric surgery for over 25 years. I was very lucky to be affiliated with the pioneers of the surgeons that developed bariatric surgery in the late 70s and early 80s, and this is very important because it gives you an adde...
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Does the patient play a part in the surgery? 100%. These procedures, especially when it comes to the stomach banding, are basically tools that we provide the patient with. So they can take this tool and use it the way it’s supposed to be used and ...
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Bariatric Surgery Effects on Diabetes and Hypertension The diabetes is the most recent that has been in all the highlights. It’s the type 2 diabetes--that’s not the one we are born with--that has somewhere along the line come up, that the insulin-...
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Patients' Fears of Undergoing Bariatric Surgery Well, obviously it’s an operation, and even though it’s uncommonly done, it’s still a fairly major operation, especially gastric bypass and sleeve LAP-BAND, to a lesser extent, where some complicatio...
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Prior to bariatric surgery, we do perform a few tests on the heart and the lungs and blood count and electrolytes in order to check the health status of the patient. This is very necessary because on occasions we do find out that patients have som...
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Nutrition and Supplement Plan After Bariatric Surgery Mainly the multivitamins and just a high potency vitamin for a LAP-BAND. If it’s a gastric bypass they do need a bariatric-specific vitamin. There’s numerous ones in the market. It would be a m...
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How Have The Support Groups At Banner North Colorado Medical Center Helped You Following Your Bariatric Procedure? Andrea: I’ve had a lot of success at the NCMC Bariatric Surgery Center and one of the benefits for me has been the support groups. T...
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How Has Bariatric Surgery Improved your Health? Andrea: My overall health has improved quite a bit since the placement of my REALIZE® Band. To be eligible for the procedure, there need to be significant health factors and/or a high BMI, Body Mass ...
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The Necessity of Undergoing Realize Band Bariatric Surgery - Andrea's Story One of the reasons that I feel the REALIZE Band was so important for me was the metabolic changes that your body goes through when you are that overweight. I was morbidly ...
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Realize Band Bariatric Surgery Satisfaction - Andrea's Story I’ve been asked if the procedure was worth it. My insurance company, mostly because I did not have other health risks associated with it, paid for certain things along the way such as a ...
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Family Members' Impact on Bariatric Surgery Success You need to have the support of your family. Get them involved. Get them to eat healthier. Like I tell my patients, you don’t need to have the cookies and the cakes or the candies in the house fo...
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What Not to Eat and Drink After Bariatric Surgery Post-op surgery any type of foods to avoid would definitely be something as carbonated, okay? Carbonated will bring in air and could trap it and that’s uncomfortable feeling. Anything that’s concen...
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The Importance of Protein Consumption After Bariatric Surgery Protein is helpful and it’s important in your diet because it’s the only macronutrient our body does not make on its own. It’s needed for healing. It’s needed for muscle and tissue repa...
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Weight Loss Tips for Women After Bariatric Surgery Attend support groups. I can’t focus on that enough. We do offer three support groups here a month. The first Tuesday of every month is a nutrition one, the second Wednesday of every month is an e...
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Daily Meals After Bariatric Surgery We allow three small meals a day and in between, depending on the timeframe between each meal, if it’s greater than four hours, we tell them to have a small protein snack or a protein supplement. And it could be...
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What to Expect on the First Bariatric Surgery Consultation At Banner Gateway Bariatric Center, what we do is we provide information seminars in the beginning and when you come for your one- to-one consultation which happens right after. You can ex...
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The Nutritional Advantages of Adjustable Band Bariatric Surgery One of the issues that bariatric surgical patients deal with after a malabsorptive-type procedure like a gastric bypass operation are the micronutrient deficiencies that need to be fo...
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Sleep Apnea and Bariatric Surgery Sleep apnea is one of the most misdiagnosed or undiagnosed medical conditions that our patients have when they come in to see us for their initial consultation. Most patients that I see have not been tested for sl...
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Keeping Weight Down After Bariatric Surgery At North Colorado Medical Center we provide excellent surgical services in the form of state-of-the-art equipment and postoperative post-anesthesia suites and rooms for patients that are both safe and co...
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The Stigma of Undergoing an Adolescent Bariatric Surgery Social acceptance of obesity did not change over the past few years. It’s still a stigma and a social problem in not just in our country, but in the world. In terms of adolescent approach to...
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How Common Is Adolescent Bariatric Surgery No, it’s not common and that’s one of the good things that we have about our program is that, because of our training, my training being initially in pediatric surgery as well, I think we are better equip...
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How Much Weight Patients Lose After Bariatric Surgery In terms of weight loss, the great thing about the band is that the weight loss is gradual and not extremely rapid initially like it is with other operations like the gastric bypass or the bili...
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Banner Gateway Bariatric Center's Bariatric Surgery Support Groups Here at Banner Gateway Bariatric Center we have essentially two support groups – one is a psychological support group and the other one is the nutritionist or nutritional support g...
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Ensuring Successful Weight Loss After Bariatric Surgery Bariatric patients that are successful frequently tell me that they are successful because they follow our guidelines. They come to our support groups and they come to their follow-up visits ...
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Life After a Bariatric Surgery - Cyndi's Story Are you treated differently now you are no longer obese? Cyndi: Definitely with men, of course, it’s different. Of course, now you are more attractive, you dress nicer because of course you feel good ...
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What we are looking for is the quantity issue and that it has to be in solid nature. A pouch is not going to hold, no matter how small a pouch I make, no matter how tight I make, it is not going to hold the liquids. Liquids are going to just slip ...
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The Bariatric surgery as we all know it’s not a 100% thing just like anything in medicine. Figures are 90% will make a success and about 10% it will not. Recently though we hear that the numbers probably low or higher because we’re going to long w...
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The primary procedure being already have average the other one would probably add about hour do it. So the next should average two and half hours because somebody has been there you're going to figure out what was done and what then form there you...
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Most of the time here’s where the insurance is looking on and they're very and it’s hard to speak for insurances. But the way that they are look at it is this that you did everything and then it fell there is not your fault, but if in somewhere th...
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That’s a demon that I think we probably live all our lives. What these surgeons provide is going to tell you your fault. It’s going to tell you that you know small meal is your full dinner now. So does the patient still look at that I used to eat ...
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Gastric bypass surgery, gastric lap bond surgeries are two weight loss operations that are more popular than ever. They work by shrinking your space available to store and digest food the patient still fuller faster. They also work by fully absorb...
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Insufficient weight loss can occur for various factors. Number one is, “What operation did you have? If you had a laparoscopic adjustable band, are you having it adjusted? Are you on the correct diet program? Did you involve any exercise in there ...
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Well, most women will have excessive sagging skin after bariatric surgery. You could imagine that these bariatric operations will cause weight loss. The fat disappears and then the sack, or the skin that’s covering that fat, will sag, and therefor...
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Male Speaker: How does a person qualify for bariatric surgery? Dr. William McCarthy: This may vary from insurer to insurer and medicare has their own roles, but in general a person needs to have a BMI of 40 or greater and we call these people morb...
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The Benefits of an Experienced Bariatric Surgeon Experience matters in bariatric surgery because, even though most of the time it’s a fairly routine operation, often enough it’s not and you encounter both anatomical difficulties, as well as techni...
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Dr. Dahiya was great. He, very, from the beginning, he answered all my questions. He felt like, he made you feel like you knew him from years ago. Just, I was just very comfortable with the situation. It’s a scary procedure, I mean, any procedure ...
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Dr. Shalizeh Shokooh: Women and men have difference in the fact that they are different because women have the estrogen to protect them until menopause and so usually women have higher HDL, the good cholesterol, but as they get older they may see ...
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In this episode of The Lab, DadLabs looks at one of the most important health issues affecting kids, childhood obesity. We talk with an expert who tells us statistics about how many children are obese and how diseases not normally seen until adult...
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Are you tired of being tbe “Skinny Guy” in the room? My genetics were made for long distance running and I had a Lamborghini style metabolism. My limbs were as long as a giraffe and I had long tendons and short muscles aka my body is not supposed ...
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“My genetics were made for long distance running and I had a Lamborghini style metabolism.” “My limbs were as long as a giraffe and I had long tendons and short muscles, a.k.a. my body is not supposed to have muscle.” “All my room mates were rippe...
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One of the most common questions that patients ask me is what percentage of people who have bariatric surgery of any kind, regain weight. Unfortunately, the answer to that question is something that we don’t really know, and the reason why we, as ...
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Daliana: Oh my God, it’s amazing. I feel like I have control of my life, every part of it. I think once, I realized that I had control over what I weight and what I look like, I—you know, everything else. I have control over everything else. So I’...
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Zen Gray: Hi, Zen Gray with Skinny on exercises TV. The big question today is, is love making you fat? Now sometimes we get little heavier when we are in a relationship, and I want you to be aware of the 3 reasons that it could be. One you are eat...
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Elizabeth: I am Elizabeth from Austin, Texas. My mom said when she started taking birth control pills back in the 70s she gained a lot of weight. Now I am worried that I will gain weight if I start taking them. Do people gain when they use birth c...
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Male Speaker: What are healthy fat choices for weight gain? Taras Raggio: The recommended fat intake provides the essential fatty acids needed for healthy body consumption. There are two primary sources of essential fatty acids; they are either Om...
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Male Speaker: What are healthy food choices for weight gain? Taras Raggio: For maximum nutrition a person who is underweight needs to consume foods from all food groups and to incorporate foods from a variety of nutrient dense foods such as fruits...
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Male Speaker: What are steps to maintain an effective behavior change program for weight gain? Taras Raggio: Steps for developing and maintaining a behavior change program includes making a commitment to change and putting a plan into action. So, ...
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Speaker: Can I gain weight from drinking alcohol? Gwendolyn Francavillo: Alcohol has a lot of calories. It's very high in calories and the lot of people will not realize that. There are lot of calories that are in alcohols itself, they are very si...
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Male Speaker: How do I establish intermediate goals for weight gain? Taras Raggio: To establish intermediate goals begin by subdividing your long-term goals and to get the intermediate goals. Do not try to start off your weight gain program going ...
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Taras Raggio: Hi, my name is Taras Raggio; I am the Managing Principle and Director of Taras Techniques LLC. Today, we are discussing ways on how to healthily gain weight. Our next topic is how to establish a weight gain program. Male Speaker: How...
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Speaker: What causes weight gain? Elizabeth Rahavi: Weight gain is really about simple math. If you eat more calories than you need, then you are more likely to gain weight. I am here to opt for you tips and guidance on how you can balance your en...
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Host: What if I gain weight after I quit smoking? Eletta Hansen: It's important to be vigilant and eating healthy. Metabolically, most people don't gain more than five to ten pounds after quitting smoking. Many people say they smoke just to keep t...
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Is fear of weight gain keeping you from kicking the smoking habit? Here are some tips on what you can do to keep the pounds off. It is a heartening to note that most smokers who give up the habit tend to have gain just five to eight pounds – a sma...
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Female: Here is a piece of good news for smokers looking to quit. Weight gain does not have to come with smoking cessation. Male: Understanding why weight gain follows from smoking cessation can often prevent it from happening. Nicotine is a stimu...
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(Music Playing) Many people are wondering if a specific weight loss massage can make them shed some pounds. I personally have never heard of such a technique and I think we are would know about it because, it will probably the number one treatment...
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Female Speaker: You've trained thousands of women, when you brought out the Kettlebells to the prevention test panel, what was the reaction? Chris Freytag: When I showed the test panel the kettlebells they all went like, really like one kettlebell...
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How Exotic Dancing Can Help You Lose Weight Male: When you want to go on a diet most people can lose weight but it’s maintaining that weight loss that’s the real key and to do that, that diet has to be forever and what that really means in English...
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How Running Can Help You Lose Weight Host: If being at the gym isn’t your thing running outdoors is a great way to get into shape is running my favorite thing to do. Not on most days but it is such a great way to stay in shape. I’ve been running f...
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Losing Weight with Interval Training Better Rhiannon: Here’s something that should put a smile on your face. Andrea is answering your fitness questions in today’s ask Andrea. Andrea Metcalf: (Better Fitness Expert)From our viewer email this week. ...
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I’m Steve Taranto, welcome to substitute body performance. I’ve been reading again, yes, just when you think they’ve come up with all the gadgets and gizmo’s to promise you incredible results and to take your money, they come up with one more. It ...
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Welcome to this episode of Body Performance. I am Steve Turano. Today I want talk about establishing a goal when you start this way lost quest or this way lost challenge you need to have a goal. I don not care whether how much you want to weigh or...
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I am Steve Turano. Welcome to this episode of Body Performance. Today, I am going to give you the key characteristics that you must have in order to reach your weight loss goals. These are going to be much more important than any food I can tell y...
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Hi, I am Steve Turano and welcome to this edition the body performance. Today, I would like talk to you a little bit about metabolism. You hear a lot people will say my metabolism is down or I want to elevate my metabolism, but they are not going ...
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I am Steve Terrano, welcome to section Body Performance. One of the biggest problems I have see with people in weight loss is people just do not want to put in the time. Most people when they writer me or call me and review there diets, they are d...
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I am Steve Terrano, welcome to this episode body performance. Weight lifting or cardiovascular activity which is better for fat loss? Well fast loss occurs regardless with what you do as long as you create a calorie deficit. Eat less, burn up more...
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How Eating Utensils and Chewing Affect Weight Loss When it comes to chewing you need to chew your food well but not over-chew because you got to remember that digestion starts in the mouth. So you can’t over-chew especially your chicken or your be...
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Casey Taylor: Harold Massey owns a funeral home. The piano in back is how he escapes. He's a gospel singer. His office is packed with pictures of Nashville legends. After ballooning to 571 pounds a few years ago, Harold lost 100 pounds on a diet. ...
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Juli Auclair: If you've ever struggled with your weight, trying one diet after another and feeling completely frustrated, you will be truly inspired by this story. She lost 212 pounds and 14 dress sizes and has kept off the weight for 5 years. Kim...
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How Losing Weight Helps Control Anxiety and Depression - Matt Curtis Erik Michielsen: How was your pursuit of health and wellness activities improved your sense of wellbeing? Matt Curtis: Boy, when I first I got out of college I surely enjoy eatin...
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Dr. Neal Schultz: Hello, I'm Dr. Neal Schultz, and welcome to the DermTV. Women often come to see me for cosmetic facial consultations and many of them will mention in the course of describing their new program of self-improvement that they are al...
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Female: It seems counter intuitive but adding more fat to your diet help you loss weight. Male: Well, my answer is a definite yes particularly if it is coconut oil. Female: Alright. Male: Coconut oil has gotten reputation as being the world’s only...
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How Weight Loss Coaching Differs from Dieting Dieting is about deprivation. Dieting is about somebody or some book telling you what to eat, and then you go, “Okay, I lost a few pounds,” and go, “Please, where is the food I really like,” and you go...
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The four major procedures that are being done nationwide now are the gastric bypass which is the commonest procedure done in the US although it’s not the common procedure worldwide. Laparoscopic just with a gastric bond is commonest procedure done...
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The South Beach diet was developed by a cardiologist in Florida who basically said, ‘if you eat good carbs and you eat good fats, your body will rebalance itself and could be able to lose weight on this diet.’ The process is through three phases. ...
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Question: What are the common beliefs among women, who struggle with weight, lose? Crystal Dwyer: There are three very common beliefs and I call them FLD beliefs that most women carry, when they have weight issues or they struggle with weight and ...
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I met Doctor Cohen about a year ago and she kind of mentioned about that she has a weight loss program that she had going. And she did metabolic testing which I didn’t know much about. So we did the metabolic test and it basically explained how ma...
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Come on back with me, you like that room get up on the scale I'll get your weight. Jenniffer Mathew: Weighing in isn't such a bad thing anymore for Barbara McMackin the pounds of in coming off ever since she became the first person in the United S...
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Jordyn: Hi! My name is Jordyn, I am from Williamsburg, Virginia, and my girlfriend is really skinny, but I see her eat all the time, so I was wondering how many pounds below weight does someone have to be to actually be considered anorexic? Dr. Ji...
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Mike Roussell: Hey nutritionist Mike Roussell here and what I want to talk about is one of the things you can do to make sure you lose weight as fast as possible. Now, if you want to lose weight as fast as possible, its key that you are making it ...
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Host: What else is there? Dr. William McCarthy: There are several other medications that are available. First of all, there are some medications that we actually use to treat other diseases. For example, there is a medication we use to treat seizu...
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Male Speaker: What is a healthy pace to lose weight? Dr. William McCarthy: After weight loss surgery or under strict medical supervision, a person can lose three or more pounds per week. In general, a good weight loss rate would be a pound or two ...
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I am Steve Turano. Welcome to this episode of Body Performance. I have to stop watching Sunday morning television because I get sucked in to these infomercials on weight loss and it drives me crazy. I can’t believe the FCC allows these people to p...
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Welcome to this edition of body performance. I am Steve Terrano. Today I want to talk to you about getting through a plateau or a sinking point in your weight loss process. This can be very frustrating. I do not care if you are trying to lose thos...
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I am Steve Terrano, Welcome to this episode of body performance. Here is an analogy for everybody who is a sales person. What separates the average sales person who makes $50,000 a year from the incredible sales person who makes a half a million t...
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I am Steve Terrano, welcome to subset of body performance. A lot of people have been asking, Steve, I did not work out last week and my waist stayed the same or I ate a little bit healthier so I lost weight. Does that mean a healthy diet is more i...
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I am Steve Turano. Welcome to this episode of Body Performance. There are wide variety of reasons why people don’t or won’t lose weight. Now I hear excuses all the time. But the three main reasons I hear why people won’t lose weight are these. Num...
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Lee Holden: Hello, I am Lee Holden. Welcome to Qi Gong for weight loss. This simple and easy to follow program will give you a refreshing way to bring your body back to balance. While increasing your metabolism and helping you shed unwanted pounds...
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Returning to Work Post Gastric Bypass Surgery We turn to work is of course and approximately a week to week and a half. It depends on the work and habits of the patient and actually the amount of work whether be physical or more mental work. Most ...
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The gastric bypass surgery itself has changed through the years. We used to do it through a long incision in the abdomen, and now we do it through five small incisions, so the amount of pain that the patient has is much less. There will be some pa...
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When can a woman engage in sexual activities following gastric bypass surgery? I usually recommend that a woman be comfortable in regard to their activity level. So when they can get back to some type of the exercise, which is in a few weeks, mayb...
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Gastric bypass procedure has changed my life in a lot of ways, mainly my children. I don’t feel like I can’t do things with them. I am able to, I feel I have more confidence in myself, in clothing, and just everything really. I don’t feel like peo...
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No, not at all, it was interesting because I didn’t want to eat. I think that your mind and then your stomach kind of work together on that. So it doesn’t make the not eating so difficult. I think the hardest part is learning when you do start eat...
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Learn five exercises to lose weight.
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In this edition of EmpowHER's "HER Week In Health", Bailey Mosier discusses a study done about women and regrets, a potential soda tax, and the use of flu vaccines by expecting mothers.
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E.R. physician Dr. Travis Stork demonstrates the dangerous ways excess fat affects the body.
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Diet Tips for a Flat Belly Dr. Travis Stork: Now, extra weight in your mid section does increase your risk for a number of important diseases: heart disease, diabetes and breast cancer to name a few. So, you need to try to get rid of belly fat to ...
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Well, fat-free does not always mean calorie-free. So, a lot of time there’s extra stuff put in there. Sugar, a lot of us times there is extra sugar, which is the culprit, and as you know, when you don’t burn off that sugar it gets stored as fat an...
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How to burn the last eight pounds of fat in eight weeks or less [Music Playing] Advanced Work out Program Week three For your free eight week program visit mensworkoutguide.com (Demonstration) [Music Playing] April 16, 2007 June 9, 2007 Discover H...
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[Music Playing] How to burn the last 8 lbs of fat in 8 weeks or less Advanced workout program Week 2 For your free 8 week program visit mensworkoutguide.com [Weight lifting Demo] [Music Playing] April 16, 2007 June 9, 2007 Discover how to burn the...
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How to burn the last 8 lbs of Fat in 8 weeks or less. Advanced work out program. [Music-Playing] Week 2, for your free 8 Week Program visit mensworkoutguide.com. [Weight lifting Demo] [Music-Playing] April 16, 2007 June 9, 2007 Discover How to Bur...
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Does Obesity Affect Women Differently Than Men? Dr. John J. DeBarros: Well, obesity affects women I think in many different aspects as compared to male. First of all, there are a lot of psychological aspects, social aspects of women that kind of l...
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My name is Judy Tanielian. I am a registered nurse and a certified bariatric nurse. I have been working here at Tri-City Regional Medical Center for a little over two years and I have been affiliated with the bariatric program for 18 months. I am ...
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Liz Vaccariello: A spokesperson for the American Dietetic Association told us that Obesity and Diabetes are bigger problems in this country than the potential threat by artificial sweeteners, do you agree with that? Joseph Mercola, D.O: I agree an...
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My view on the epidemic of obesity and chronic disease is we can’t fix parts of it without fixing the whole. In order for people to eat well, we need good food available wherever people and food come together. We need people who are able to identi...
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You might be tempted to use the two terms interchangeably but being obese I not the same as being overweight. Obesity means having a very high amount of extra body fat. Overweight means having extra body weight from either muscle, bone, fat, or bo...
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When I look back at photos of myself at 100 pounds heavier, I do a double-take. I can’t believe that was me. I can’t believe that I hadn’t realized that I was that heavy, and I wonder why I hadn’t done anything sooner and why I actually hadn’t not...
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Honestly, I find it to be depressing. I remember looking at photos of myself and thinking, “Oh my gosh, that’s a good picture of me,” and I used to hate when people saw pictures, and my mom always loved to take pictures. So I remember thinking, “T...
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Dr. William McCarthy: Well, I am Dr. William McCarthy, Medical Director of the Nova ABC weight loss clinic in Woodbridge, Virginia. Today, we are going to be answering questions about weight loss and more specifically, we are going to be answering...
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Male Speaker: What are the medical consequences of being overweight or obese? William McCarthy: There are numerous medical consequences of overweight and obesity. Almost all of the chronic diseases that we are seeing anymore somehow are related to...
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Dr. Susan Sharma: This is InsiderMedicine60 from Colombo. According to research in the Archives of Pediatrics and Adolescent Medicine, racial and ethnic disparities and obesity rates exist even among four year old. In a study of over 8500 children...
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Christina Leung: This is insidermedicinein60 from Oxford. According to research in The Lancet, severe obesity can shorten lifespan as much as lifelong smoking. In a review of 57 studies involving 895,000 people, researchers found that a BMI of 30 ...
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Dr. Susan Sharma: This is insidermedicine in 60. From New York, according to research from Columbia University's National Center on Addiction and Substance Abuse, a significant majority of the 365 online pharmacies which advertise online dispensin...
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From Washington, stress is linked to obesity. Researchers studying mice have shown that stressed mice have an increased risk for gaining weight. It is believed that stress causes the brain to release a hormone that increases the number and the siz...
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Male Speaker: The American Academy of Pediatrics is trying to get solid foods added to some place between 4-6 months and most people are probably saying 6 months and is that a good idea or a bad idea, from the point of obesity, to try to get to th...
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The standards are not being changed. The standards are well established at a BMI of 30. What people are proposing is that, as the population gets larger that we redefine or raise the bar, if you will. So where a BMI of 30 now defines obesity, some...
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I am Steve Turano. Welcome to this episode of Body Performance. If you are overweight and you have never exercised before, what is the best way to start a cardiovascular program? Well, for that answer would be three to four times a week for 30 to ...
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There are certain pieces to that. We think that women who are heavier are more prone to osteoarthritis. Osteoarthritis to the knees and the hips which is a degenerative process is increased in patients who are heavier and that makes a certain amou...
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I think if I can do it, anybody can and I was there with these women are. I know exactly how difficult it was and how many I mean all the yoyo deity. I didn’t think it was ever going to come often. And it’s been 6 months since I kept it off and th...
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How Organs Work Differently When Overweight When I was overweight, not only did I suffer from fatigue, I was getting bladder infections and blood sugar fluctuations. That was a huge issue and I think the blood sugar fluctuations affected my moods,...
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Advice for Overweight Women What I say to that woman is I want you to love yourself, love yourself first and in recognize okay, if you don’t really feel the motivation and you’re okay with it. First of all look though is it healthy, are you health...
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Host: Does being overweight make me less healthy? Sarah Alligood: Well, being overweight, it doesn't necessarily make you less healthy, but it does put you at increased risk for certain health problems. Health problems like certain cancers, heart ...
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Host: The reason we don't want to give juices to kids would be what reason? Maria Monteverde: Basically, it is just empty calories. Empty calories that they really don't necessarily get full from. There are some studies that suggest that basically...
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What is considered under weight? Taras Raggio: There are number of ways to measure an under weight person, one of the way is just as if you are underweight is to use a body mass index or BMI for sure. BMI measures a person's weight to their height...
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Does a new children's book, Maggie Goes on a Diet, do more harm than good in the fight against childhood obesity?
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Gastric Bypass is a surgical procedure used to help a patient lose weight. It is usually recommended to help those who are morbidly obese - meaning that their weight problem has become a serious health risk.
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Dr. Lisa explains how gastric bypass surgery is performed.
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Gastric Bypass is a surgical procedure used to help a patient lose weight. It is usually recommended to help those who are morbidly obese - meaning that their weight problem has become a serious health risk.
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Bariatric surgeon Dr. Brian Quebbemann explains gastric bypass and band surgeries.
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Returning Home Post Gastric Bypass Surgery Return to the home after gastric bypass surgery usually occurs in two days. The patient spends two nights in the hospital and if everything goes well, the patient will be home in two days, active, drinkin...
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What is the length of my hospital stay after a gastric bypass surgery? Most people will stay in the hospital for two nights after their surgery. If you are a type 2 diabetic and you are insulin-dependent, sometimes you end up being in the hospital...
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Phenomenal experience for me, I went from 330 pounds down to a hundred and fifty five of what I’ve gain 10 pounds back in 6 years. So it’s been a remarkable experience, it’s changed the way I look at food, it’s changed my relationship with food, i...
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Speaker: Yes, people use the term Smithville ham when in fact they are talking about the Virginia Ham, generically. Like someone who will say pass the Kleenex when in fact they mean a tissue, any tissue. I don’t know why that is, but that is the w...
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I am Steve Terrano. Welcome to section of Body Performance. Today I am going to tell you why it is so difficult to loose those last five or 10 pounds? And they throw a little bit of laugh at you? Let us say you had to loose a 100 pound. If you los...
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My name is Steve Turano. Welcome to set up for body performance. A lot of people are writing in and asking about sleep and how it pertains to weight loss. Well remember this, sleeping doesn’t have any calories, and I have never heard anybody say, ...
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Steve Turano : I am Steve Turano, Welcome to this episode of Body Performance. I received wonderful email throughout the week. Most of them are great. I received a few that are not really nice, and I received a few that are down right nasty. But I...
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I am Steve Terrano. Welcomes to self survive performance. You have ever been to a class reunion and take at a look to everybody, quite shocking is it not? The captain of football team looks like he ate the football team. The captain of cheerleadin...
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How I Tried to Lose Weight - Anna's Story I tried different weight loss options. You know, I definitely tried. Okay, going to the gym and trying to be one of those boot camps, die-hards, okay, let’s do it, because if you really want it Anna you ca...
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Psychological Issues You Could Face Following Extreme Weight Loss Hello, my name is Dr. Stanczyk, Malgorzata Stanczyk. I work at the Center for Surgical Treatment of Obesity in Tri-City Regional Medical Center in Hawaiian Gardens, Los Angeles, Cal...
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One of my favorite parts of the bariatric program is being able to participate in patient education. This is the ground work for successful outcomes following bariatric surgery. We offer education to the patient from the moment they walk through o...
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Loretta's Non Invasive Weight Loss Procedure Results Dr. Travis Stork: Just two months after a surgery, Loretta showed us her brand new body. Dr. Drew Ordon: I want everybody out there to be reminded of how she looked before she started. Do you wa...
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How Weight Loss Enables Presence and Participation - Matt Curtis Erik Michielsen: How is embracing physical activity helped you become more present and how you live? Matt Curtis: Yeah, you know it’s funny when you’re overweight and when you’re sig...
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How to Help Women Struggling with Weight Loss The way we approach weight loss for women at Doctors at Trump Place Longevity Institute is we once again look at the whole picture. We speak about the diet. We speak about the lifestyle. We conduct a m...
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The Best Cereal for Weight Loss Cheryl Forberg Registered Dietician Hi I’m Cheryl Forberg nutritionist for the Biggest Loser and Author of Positively Ageless. Health experts recommend that we include 25 to 35 grams of fiber in our diets everyday. ...
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Why Women Can't Maintain Weight Loss Diets fail to help women maintain weight loss because of a traditional way in which we relate to dieting. It’s about food deprivation, and it’s about eating in a way that is not particularly enjoyable for many ...
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Amanda Junker: You may think of cheese that a fatty indulgence, but eating it can actually help you loss weight. The calcium in your cheesy snack improves your body’s ability to burn calories and fats according to a recent researcher view. Now get...
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Amanda: You're trying to loose weight. Reducing liquid calories from beverages such as soda, fruit punch, and sweetened iced tea is five times more effective from weight lost than cutting back on calories from solid fruits. That’s according to a n...
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Many insurance companies, especially large, self-funded companies, do have some type of benefit for bariatric surgery. Almost no one has a benefit for obesity. So that means that you’ve probably paid out of pocket for your medical treatment, any k...
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Why do some women with appropriate diets still struggle to lose weight? You know, a lot of people think that you can’t lose weight because you are eating too many calories, but I know a lot of the women out there say, “You know, I am really not ea...
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Janice Taylor: Our Lady of Weight Loss is who initially joined me at that first meeting on that really important day and said, “You’re an artist; make weight loss an art project.” It felt so much like a voice was coming from the outside. I grew up...
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I realized one of the other things that—in visualization, hypnosis as such an important part of weight loss is that you see yourself thin and I didn’t realize what I was doing initially but almost every night that I was losing weight, I would come...
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Well just get what you want, it’s okay. But if you haven’t gone to a restaurant, they want you to come back. You can order off the menu. You don’t say—gee I see this menu, you know you have fish because you broil it for me. Could you put it on a b...
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I lost 55 pounds. Even people who don’t really know you but they see you everyday, you’ve changed their world. People don’t like change. Something in their world has shifted. So you know, it’s a subtle thing for people. So people who are close to ...
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Jordyn: Hi! My name is Jordyn, and I am from Williamsburg, Virginia, and my girlfriend is really skinny, but I see her eat all the time. So I was wondering how many pounds below weight does someone have to be to actually be considered anorexic? Dr...
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Mike Roussell: Hey Nutritions Mike Roussell here and what I want o talk about today was safe fat loss, now lot of times you hear your always force to loose one or two pounds a week or losing one to two pounds a week isn't a safe way to go anymore ...
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Elizabeth Rahavi: Hi, my name is Elizabeth Rahavi and I work at the International Food Information Council Foundation in Washington DC. Today I am going to be talking about ways that you can trick your mind and the thinking eating more than you ha...
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Host: How do I start to lose weight? Sarah Alligood: Well, to lose weight what you have to do is to expend more calories than you take in. So you take in calories by eating food, you expend calories. First of all, your body just expends them natur...
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Elizabeth Rahavi: Hi! My name is Elizabeth Rahavi and I work at the International Food Information Council Foundation in Washington D.C. Today, we're talking about how to eat more than you think and lose weight. Next, we're going to be talking abo...
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Speaker: Should I be concerned about the amount of fat in my diet? Elizabeth Rahavi: Because fat has a higher concentration of calories foods that contain fat often are higher in calories. So, it's important to be aware of foods that have fats in ...
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Speaker: Can I trick myself into believing I am eating more than I really am? Elizabeth Rahavi: Well, fruits and vegetables are certainly one way to trick your mind into thinking that you are eating more than you actually are. In fact, some resear...
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Female Speaker: What are some weight loss myths? Tracee Yablon- Brenner: That low fat or a fat free means no calories, which is really not true. Sometimes, if it's low fat or fat free it tends to be more calories and you tend to eat more. So, you ...
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Male Speaker: What can be done to reduce childhood and adolescent weight problems? Dr. William McCarthy: First of all, we need to start educating physicians, parents and children. We need to start educating nutritionally about food value. We need ...
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Speaker: How much exercise is necessary to lose weight or to keep weight off? Dr. William McCarthy: This is a question that really relates to the individual, what we find is that very frequently people are overweight or obese can't exercise or hav...
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Dr. William McCarthy: Hello! I'm doctor William McCarthy, I'm the Medical Director at the NOVA ABC Weight Loss Clinic at Woodbridge Virginia. Today we are going to be answering questions about weight loss. More specifically we're going to be talki...
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Dr. Susan Sharma. This is Insidermedicine in 60. From the Netherlands - According to research in BMC Public Health, weight loss counseling delivered by phone or e-mail appears to be effective. In a six-month study of nearly 1,400 patients, researc...
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Susan Sharma: This is insidermedicinein60 from San Francisco. Eating a big breakfast may reduce daily food cravings and help with weight loss. In a study of 96 obese and physically inactive women, those that ate a 290 calorie, low carb breakfast l...
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Bruce Dan: Hi I'm Dr. Bruce Dan you know weekends are great way to spend time with family and friends. But all those literally games, parties, movies we really we have it with your diet. Researchers have discovered that even people who are careful...
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Male Speaker: Small plates, equal small portions, is that true? Deborah De Santis-Moniaci: That's what the data tells us. The larger plate you use when you are eating, the more food you will consume. We are satisfied by seeing that we clean our pl...
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Welcome to this episode of Body Performance, I am Steve Turano. Let me give you 7 easy things that you can do that is painless and a hope start to weight lose process. Number 1, you got start moving, the more you move the more calories you will bu...
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Speaker: Welcome to Body Performance. I am Steve Turano. Today, we'll talk about lunch. A lot of people want to have something different for lunch but they're timely going out to eat. Let me see if I can give you a suggestion. Go to store and buy ...
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Welcome to this episode of Body Performance. I am Steve Turano. Do you remember this commercial? “Have a shape for breakfast, a shape for lunch, and then a sensible dinner and you loose weight.” Now, those shapes are about 210 to 230 calories. At ...
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Hi, I am Steve Terrano and welcome to this edition of body performance. Today, I want to talk to you about real actual effective weight loss, not that crap you see on TV infomercials. I lost 20 pounds in three days with the avomatic. I use it five...
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Female Speaker: Heart disease is the number one killer of women in the world. One out of three women will die from the disease. Once believed to be just a man's illness, heart disease and heart attacks maybe more severe in women than men. But in b...
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How Much Weight Can I Lose After Bariatric Surgery The rough guide for a bypass is about 10% of your excess weight per month. And that’s sort of tells you that it’s going to paper down. So if you use the example, I'm 100 pounds overweight. So, fir...
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Why Bariatric Patients Should Have Surgery at a Hospital The hospital is a terrific decision for a patient, especially people who have heart conditions, people who have issues that may require other specialists to follow them throughout the hospit...
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Absolutely. We have to do that a lot of times. There is so much negative feelings about surgery, weight loss surgery in particular, that family members get very, very anxious and they are almost fighting the patients in their success. A lot of tim...
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According to the statistics, there’s two-fold increase in a lot of the cancers, mainly breast cancer, colon cancer, and the gastrointestinal tract, stomach, gall bladder, bile duct, pancreatic cancer, which have all been linked with higher BMIs. A...
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The main concerns are usually, what type of procedure and what are the complications associated with that procedure? So we try to go through all the possibilities and what types of complications. One of the advantages of having done a lot of these...
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Follow Ups After Bariatric Surgery The routine these days, some of it is actually a requirement by what we call Medicare Regulations. We have to follow them for a year at least. What I like to do is if I can’t follow for up to whatever their lifes...
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What Are the Benefits of Bariatric Surgery The major problem related to morbid obesity are comorbidities. As a result of weight loss due to bariatric surgeries, there is also dramatic resolution or at least very significant improvement in comorbid...
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The Benefits of Hospitalization for Bariatric Surgery The greatest benefit of having bariatric surgery done in a hospital versus surgery center is having all ancillary support and all services that are at hand when something is more difficult than...
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Realize Band Bariatric Surgery and Self Image - Andrea's Story Another change that I feel about myself is I feel more attractive and more confident. People at my work have been great over the years. I have had respect before. If I want to meet new...
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My name is Robin Blackstone, and I am the Medical Director of the Scottsdale Bariatric Center in Scottsdale, Arizona, and our group specializes in caring for obese patients who are interested in a permanent weight loss solution through surgical pr...
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Tri-City Regional Medical Center offer support groups to our post-operative and pre-operative patients. The sessions are planned out about a year in advance and covered topics such as vitamins, plastic surgery, clothing, a couple of months ago, we...
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A psychological evaluation prior to bariatric surgery is imperative, in my estimation. It evaluates the patient’s readiness to accept this life-changing surgery and extend evaluates the family and the support person’s knowledge and ability to supp...
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Getting Cover for Adjustable Band Bariatric Surgery As early as the initial seminar that we offer patients, one of the most important questions that patients ask is whether the procedure, the lap banding procedure is covered by insurance. Back in ...
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The Ideal Candidate for Adjustable Band Bariatric Surgery In order to qualify for bariatric surgery, patients do need to satisfy certain minimum requirements with regards to weight and body mass index or BMI. And those are numbers and statistics t...
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Commonly the associated diseases that we see are diabetes, cholesterol, blood pressure, sleep apnea, joint problems, but there are other common things. For example, they are known to have sexual disorders, and it also causes depression because the...
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The first thing I ever told to them and that also sort of tells me what they're going to do is that this is not a magic bullet. This is a tool in your hands can you make it work? And between the testing between what you eye to eye have a contact w...
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Speaker: Can children have Bariatric Surgery? Dr. William McCarthy: We're starting to see more and more of the Bariatric Surgery being applied to childhood obesity. And this is because we are starting to see that this is a real problem and the tre...
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Dr. Daemon Jones describes fiber as an essential nutrient for good digestive health, maintaining weight lose, and easing menstrual cycle symptoms.
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The key factor that I believe in is activity. You really need to move around 30 minutes a day, and we are going to teach you how to eat appropriately the healthy foods, and the band itself or the bypass itself will limit the volume of food. So the...
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Liposuction is not a weight loss technique. Liposuction removes it best five to seven pounds of fat when you do a standard liposuction procedure. Liposuction is re-sculpting areas of diet-resistant fat. So if you have liposuction, you certainly wi...
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Does Weight Gain Contribute to Depression Absolutely, it was a full circle, caporal problem I would say, I was heavy didn’t feel good. Wasn’t getting good responses from my husband, I had the cycle of depression and negativity going in my life and...
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Taras Raggio: Hi, My name is Taras Raggio and I am the Managing Principle of Taras Techniques and today we are discussing the many ways on how to healthily gain weight. Next we are going to discuss, how to gain weight from the nutritional aspect. ...
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Male Speaker: What are some examples of strength training for weight gain? Taras Raggia: Structure your strength training exercises so that you obtain maximum results without risking injury; using the professional equipment and the guidance of a c...
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Male Speaker: What will strength training do for my weight gain? Taras Raggio: Strength training will build muscle and reduce fat. Strength training stimulates the muscles so you will bulk up instead of fattening fatten up. Some underweight people...
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Male Speaker: When should I seek a partner for my weight gain program? Taras Raggia: Finding a partner can help you assist you with challenges that you may face along the way. Partners can serve as mentors and role models; partners can also help y...
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Male Speaker: How do I measure weight gain performance? Taras Raggio: Managing your weight gain performance can help keep you on track and closer to your goals. For example to say if you want to increase your physical activity such as running, usi...
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In this video, Dr William McCarthy, a specialist in non-surgical weight loss medicine, describes some of the barriers many people experience as they try to lose weight. This video provides basic information that would be useful for anyone getting...
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If you're not willing to exercise, then that means you're not willing to keep the weight off. We know now from a famous study that has been done on people that have been successful at losing weight and keeping it off for at last five years. That t...
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Nutritionist Janet Brill explains how to calculate your ideal body weight.
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Nutritionist Heather Rudalavage talks about low-carb diet to improve your energy and health by eating better every day.
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See how the competitors started the 17 Day Diet Weight Loss Challenge.
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The New Child Obesity Test Male: A lot of other kids may have the opposite prime. Male: Right. Male: Which is they're shooting off the growth curve becoming too big for their age. Male: Exactly right and that’s where you know a lot of docs will pl...
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For teenagers wanting to lose belly fat, this might just help you out in that area and in your self-image as well.
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If you are concerned of that lower belly fat, then this advice from a personal trainer might just be what you need.
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Plastic surgeon Dr. Travis Stork explains how Casey can reduce her belly fat.
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The Doctors hits the streets to find out what you dread about your belly.
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Louis Yuhasz: I’m Louis Yuhasz, I’m the Executive Director of LouiesKids.org. Is your child Obese? Louis Yuhasz: Being a parent I think that it becomes pretty obvious by just looking at your kids but there is a body mass index guide to understandi...
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With obesity being a real health threat to Americans as well as eating disorders, awareness concerning whether we have a weight problem is crucial.
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How to Understand Body Mass Index A BMI, or Body Mass Index, denotes a healthy weight range for people. It’s a standard that government and health agencies use to assess individual’s risk for disease and that’s also based on their height and weight.
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Shannon explains how her activity level transformed after having gastric bypass surgery.
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Gastric bypass dramatically reduces the size of the stomach. With a smaller stomach, the patient is physically unable to eat large amounts of food.
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Gastric bypass dramatically reduces the size of the stomach. With a smaller stomach, the patient is physically unable to eat large amounts of food. Are there alternatives to this treatment? what are the risks of not having this op? Find out with P...
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Ginger introduces herself, describes her gastric bypass surgery, and gives advice for women considering this surgery.
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Ginger explains how she feels when she looks at pictures of herself when she was obese and discusses how the surgery has changed her life.
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Ginger shares what she used to look like before having gastric bypass surgery and shows some old photographs.
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Hattie introduces herself, recalls the weight loss options she tried and explains when she decided to undergo bariatric surgery.
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Hattie describes how her life has been transformed by gastric bypass surgery.
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Hattie describes how she feels when looking at old photographs of herself when she was obese and how her health improved after gastric bypass surgery.
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Hattie explains the ways her eating habits have changed since having gastric bypass surgery.
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Laura recalls the changes to her self-image after undergoing gastric bypass surgery.
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Laura describes how the relationship with her husband has changed since undergoing gastric bypass surgery.
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Laura describes how the relationship with her children changed following gastric bypass surgery.
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Laura recalls the fears she experienced before undergoing gastric bypass surgery.
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Laura explains how soon after gastric bypass surgery she began losing weight.
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Laura recalls her recovery following gastric bypass surgery and at what point she was allowed to return home.
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Laura discusses the improvements to her health that resulted from gastric bypass surgery.
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Laura explains how her shopping habits have changed since undergoing gastric bypass surgery.
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Rochelle introduces herself, describes why she underwent gastric bypass surgery, and if it was painful.
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Cheri explains how participating in support groups helped change her life after undergoing gastric bypass surgery.
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Cyndie discusses how the relationship with her son changed after undergoing gastric bypass surgery.
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Cyndie describes how her food cravings are different since she underwent gastric bypass surgery.
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In this video Cheri describes her gastric bypass revision surgery and recovery.
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Cheri talks about the improvements to her health she has experienced since undergoing gastric bypass surgery.
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Cyndie explains how quickly she lost weight and how she handles the extra attention after gastric bypass surgery.
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Cyndie recalls how support groups helped change her life after gastric bypass surgery.
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Gastric bypass surgery is an inpatient procedure. In other words, a patient comes in the day of surgery, has a surgery and will spend two nights in the hospital.
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I usually recommend that the patients come to their first office visit which is about a week after the surgery. They come with a love one and then if they look well, they feel well and I think everything looks good, then I will let them drive. So,...
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Well, initially the abdomen will be a little bit more painful, there will be some bruising and you’ll have the drain in place. But as the recovery progresses, the bruising will disappear, the abdomen will soften and she will definitely have less p...
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Yes, you will have scarring because there are small incisions made, but these small incisions are about half an inch in size and there five small incisions. With time and depending on the skin characteristics of the patient, the scar will disappea...
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Find out the key to getting rid of body fat. It may not be what you think it is.
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(Music Playing) Week 8: How To Burn The Last 8 Lbs. Of Body Fat (Demos)
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(Music Playing) Week 7: How To Burn The Last 8 Lbs. of Body Fat (Demos)
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(Music Playing) How To Burn The Last 8 Lbs. of Body Fat (Demos)
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(Music Playing) Week 5: How To Burn The Last 8 Lbs. of Body Fat (Demos)
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Reveal your true body fat number and learn how to take action.
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Learn how to measure your body fat.
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Learn about the importance of promoting a healthy lifestyle for children.
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In this video you will learn more about the impact of childhood obesity on the nation's health system.
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The Doctors and Everyday Health explain why obese children are at risk to develop gastroesophageal reflux disease (GERD).
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This instructional video is a extremely helpful time-saver that will enable you to get good at adolescent health. Watch our tutorial on How To Deal With Childhood Obesity from one of Videojug's industry leaders.
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America spends 100 billion dollars each year on problems related to obesity. Learn how to help your kids avoid these problems and have a better life.
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We talk to an expert Diane Debrovner to find out about the ongoing trend of childhood obesity and how to fight against it.
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Performing Bariatric Surgery at a Hospital These patients are already at risk because they are morbidly obese. So, being at the surgicenter, they may not be well equipped to take care of the patient overnight where complications can set in within ...
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A Good Candidate for Bariatric Surgery For patients who wanted to lose weight and who has been struggling with their weight for a long time and has tried all conservative ways to lose weight, we can offer you bariatric surgery, either the LAP-BAND...
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Obese is sort of a little help to improve or reverse medical illnesses such as high blood pressure, diabetes, sleep apnea, joint pains as well as you’ve heard today, infertility issues as well. So there’s a whole host of medical illnesses includin...
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Over the years, with the improvement in technique and equipment, the safety of bariatric surgery has tremendously improved. The procedure was performed open just a few years ago and now is performed laparoscopically with minimally invasive techniq...
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An easy way is to go online and figure out your Body Mass Index. So your Body Mass Index will need to be around 35 and higher with medical illness or 40 and higher if you do not have any medical illnesses. You should have tried medical weight loss...
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I think, number one: that a woman should definitely reconnect with their bariatric surgeon in his or her program. Number two: they should definitely seek nutritional counseling to help them with that. Number three, make sure there’s no psychologic...
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Is sleep apnea associated with obesity? Dr. McPherson: Obesity is associated with sleep apnea and you don’t have to be obese, however, to have sleep apnea and also, not everyone who is obese will have sleep apnea. So, it’s a risk factor and as peo...
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Why Many Americans Are Obese Most likely the availability of food and treating the dining as a social event. We are no longer in the process of eating to survive. We are in the process of eating as a continuation of our daily routine, daily pleasu...
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Women who fall into the category of being obese often find that their sexual pleasure and sexual function is at a lower level than what they really wish it was. This may be due to a lower sexual desire, and it may be due to fatigue or anxiety. It ...
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Topic: Science and Public Perceptions Jeffrey Friedman: So most people in the public think of obesity as a cosmetic problem and less as an important medical health problem. I think the reason for that is partly obvious and partly less so. It’s in ...
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Female Speaker: Diabetes is a problem for many Americans. There are approximately one million new diabetes patients a year. Fortunately, there are things that can be done to reduce one chances of developing diabetes or at least to delay its on set...
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The Relationship Between Obesity and Alcohol Hi, I'm Dr. Mark Savant and welcome to Savant MD. Today’s wellness tip is about obesity and alcohol. A recent study in the United Kingdom indicates that people who are obese and drink heavily are much m...
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Male Speaker: Time now for a Health for Life minute. Female Speaker: Valerie Lund knows have easy it can be to gain weight. Valerie Lund: I had a couple of failed relationships and I think that triggered it. Female Speaker: Within a few years Vale...
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There are a lot of people doing a lot of serious work on that. I’ll just offer my insight into that. I think that there are a number of different reasons. One is the, more countries become more industrialized; we exercise much less with basic rout...
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Well I am Dr. George Russell and I practice orthopedic trauma surgery at the University of Mississippi. I have a special interest in those injuries about the hip socket and I have a special research interest in obesity. Obesity has a number of imp...
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The Possibility of Decreasing Female Obesity Obviously, it’s not a problem just in Chicago, but it’s a national problem both in females and in males; their obesity level is increasing. One of the great programs that we are doing here in Chicago is...
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Dr. Holick: Well, Vitamin D is a fat-soluble vitamin, and so it loves to stay in your body fat. So we showed that obese people, if they take vitamin D orally or exposed to sunlight, they only raise their blood level 50% compared to a normal weight...
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If you're obese you're more like to develop a number of potentially serious health problems including lipid abnormalities, cancer including cancer of the uterus, cervix, ovaries, breast, colon, rectum and prostate. Depression, gall bladder disease...
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Male Speaker: Does the government have a role in the treatment of obesity? Dr. William McCarthy: Anytime we talk about government role, we talk about controversy. The government, I am sure, the average person is not going to want Uncle Sam to tell...
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Male Speaker: What is going to happen if these trends continue? Dr. William McCarthy: We have seen a dramatic increase, especially from the 1960s, to the 1970s, to the 1980s and even from 1991 until the year 2005, there has been a 60% increase in ...
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Male Speaker: what are the costs of obesity? Dr. William McCarthy: When we look at cost, we look at the cost of society both physically and monetarily. First of all two-thirds of the population of the United States right now is overweight. Rates o...
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Allen: My name is Allen, I'm from Atlanta, Georgia my question is, is binge eating is so disorder associate with obesity? Dr. Arnold Anderson: Allen, that's a good question, first let's define binge eating. Binge eating which every body does from ...
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Host: Screen time. People who are always in front of a computer or a TV set or a game machine, the more screen time there is a greater chance to become obese. Is that true? Deborah De Santis: Absolutely, absolutely. Host: So we just kind of limit ...
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An estimated 20 million Americans live with diabetes. That is 6% of the population. What exactly is diabetes? Dr. Melanie Jay: Diabetes is a relatively common metabolic disorder that affects the way the body uses food for energy and growth. The fo...
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GERD #3 – Treating GERD Gastroesophageal reflux disease can cause near constant heart burn and pain, luckily there is hope for treating GERD. Mark Haltrecht, D.O. Family Practice Doctor NSLIJ Plainview Hospital Gastroesophageal reflux disease or G...
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Gestational Diabetes Male: If you have diabetes and are planning to become pregnant, it is important to involve a diabetic specialist, registered dietician and diabetic nurse educator in your care to optimize your health before conceiving. Plan ah...
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How Horse Riding Can Help You Lose Weight Yourself Host: Horseback riding can give you an intense workout. Sue Pearson-Atkinson: (Equestrian) I never go to the gym. Horses are my workout daily. I have the horses here on my property and if it’s bad...
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If you’re trying to loss weight and exercise more, taking small baby steps is the best way to get lasting results. Once small goal you can add to your list is to climb three extra tights of stairs daily including two to three minutes or stair clim...
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WarpSpeed Fat Loss When Losing 2lbsa week isn’t fast enough WarpSpeedFatLoss.com Extreme Fat Loss Training April 28th 2008 Male: You’re working Rachel? Female: Yeah, she’ll put this on YouTube later. Female: Yeah. Female: Where you going? Female: ...
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[Music playing] [Caption] THE ULTIMATE WEIGHT LOSS WORKOUT FOR WOMEN There are 8 body weight exercises. Perform each exercise in order for 45 seconds followed by a 15 second break. Repeat until all 8 exercises are completed. [Demo] [Demo] www.Ripp...
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The Importance of Learning About Weight-Reduction Procedures Preoperative selection and discussion of what works by what mechanism is critical. And sometimes I tell patients, I would say, are not necessarily best, LAP-BAND can’t do this, even thou...
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I would say, it depends on the person, if you need an exercise buddy. For me, I work really well alone, but I do have my girlfriends that I like working out with, because they're hard core, they're mules, they work me to death, and they're great, ...
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Danny Cahill Loses Weight on The Biggest Loser Dr. Travis Stork: Are you looking to revamp your weight sign. Well our next guest Danny, he just won NBC’s the Biggest Loser and he says he’s figured out what it takes to lose the weight and keep it o...
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Tom Audette: Hello. I’m Tom Audette for iHealthTube. Today, we’re speaking with Randy Kjelden, who is the president of Sterling Technology from Brookings, South Dakota, a company that specializes in colostrums. I think one thing that people may qu...
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How Men and Women Differ in Losing Weight Kae: My name is Kae from Bangor, Maine. Women and men lose weight differently. Whenever my husband and I are on the same diet, he always loses weight quicker. What’s the most effective way for me as a woma...
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Want to spice up your diet and loss weight? The secret is eating hot chili peppers; they actually fire up your metabolism and help you fight fat by burning more calories. Hot peppers contain a compound called Capsaicin that’s responsible for there...
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Question: Why do women have to eat more to lose weight? Dr. Carolyn Ross: There is a common misconception that if you eat less, you are more likely to lose weight. I always tell the people that I work with that you actually have to eat more to los...
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EmpowHer Is it common for female athletes to lose weight in order to improve athletic performance? Dr. Kathy Weber, M.D. Director of Women’s Sports Medicine at Rush University Medical Center It’s not uncommon for females to try to improve performa...
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Amanda Junker: One of the easiest ways to lose weight is by shaving some calories from every meal, snack or side dish throughout the day to as half a pound to one pound a week into cut 250 to 500 calories a day by making two or three simple swaps....
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If you’re trying to lose weight how you store your food could affect how much you eat. According to research review just seeing tempting foods makes people feel hungrier. It also causes the release of dopamine, a brain chemical that produces a fee...
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Amanda Junker: Sandwiches are delicious meals but if you pile them to high with the wrong items they quickly become fatty. To keep your portions and check, stick to the rule of three. Bacon is calorie dense about 30 calories of strip so only use t...
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Glycemic Index is an important concept because high Glycemic Index foods are link to type two diabetes, heart disease and even obesity. Glycemic Index refers to the rate at which the food you eat raises the level of sugar in your blood stream. A h...
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Question: Can treating sleep apnea help me lose weight? Dr. Abraham. M. Ishaaya: Treating sleep apnea help me loose weight, sleep apnea lead to excessive day time sleepiness and fatigue which may lead to decreased physical activity and there by re...
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There were several things. It was, I wanted to be in front of the camera in TV news, not behind the scenes all the time and doing all the little menial tasks, which were important. I wanted to make a difference and so I thought, “Well no one is go...
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Daliana: Yes, because I have energy to take care of my patients now. I used to feel like really tired at work as well and I felt like I was hungry all the time, like nothing was satisfying me, and I was just like always going through those ups and...
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Every patient will be a success, it depends on how they will be able to adapt after surgery. And of course understanding their- deal things that will make it work. When you look at a patient and you know that he needed a periodic surgery. The firs...
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EmpowerHer asks: How Do You Maintain Your Positive Attitude? Annie: I have so much to be thankful for and I am so blessed I have three beautiful children. I look at them every morning when they're sleeping, I mean they're still precious angels whe...
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When you were trying to lose weight you began starving yourself. Why did you try this and what did you learn in the process? Annie: While I was trying to figure out how to lose weight I think there was a bit of desperation in there because I did n...
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What Weight Loss Has Taught You - Annie's Story Weight loss, improved fitness and better health has thought me how strong I actually am inside and then I actually am able to discipline myself to reach the goals that I want to reach and when I reac...
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Weight Loss Fitness Routine - Annie's Story Depending on if I’m training for a triathlon or if I’m training for bodybuilding. There are different ways I train, right now since I’m training for a triathlon, I do swimming, running and biking and the...
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If you want to lose weight and you're seeking guidance, help, support, go to someone who’s succeeded at losing weight and keeping it off because I don’t know that anybody else truly understands the battle or the journey and that—you know you got t...
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Male Speaker: What is the role for non-surgical or medical treatment for weight loss? Dr. William McCarthy: Well, first of all, not everybody qualifies for Bariatric Surgery. There are certain limitations that we have as far as BMI. Secondly, ther...
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Speaker: Are there certain foods that people should avoid, if they want to lose weight? Dr. William McCarthy: There are definite foods that people should avoid. First of all, foods that are extremely high in fat desert foods that have not only fat...
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Speaker: Are there certain foods that burn fat or cause weight loss? Dr. William McCarthy: There are no magical foods out there, I know we always see in headlines, fat burning foods or certain fruits and certain extracts that are going to cause we...
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Speaker: What should my caloric intake be, if I want to lose weight? Dr. William McCarthy: For any given individual, it's going to vary. First of all, we have to look at what do the caloric needs with a person in their resting state. What is the c...
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Dr. William McCarthy: Hello! I'm doctor William McCarthy, medical director of the NOVA ABC, weight loss clinic at Woodbridge, Virginia. Today we're going to be talking about weight loss and specifically answering questions about the role of diet i...
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Speaker: What is an energy balance? Elizabeth Rahavi: Energy balance is just an easy way to say calories in versus calories out. Generally, an active person needs about 2000 calories a day. However, this does vary from individual to individual. If...
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Speaker: What do I have to know to get started with basic weight loss? Elizabeth Rahavi: To get started, what you need to really know is that this isn't going to be about telling you what not to eat. This is going to be about telling you how you c...
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Speaker: What about my morning coffee? Elizabeth Rahavi: Personally, I'll be lost without my morning coffee, but I too need to practice moderation with the amount of sugar and cream that I put in my coffee because they also add calories to my diet...
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Elizabeth Rahavi: Hi! My name is Elizabeth Rahavi and I work at the International Food Information Council Foundation in Washington DC. We've been talking all about how to eat more than you think and lose weight. Next, we'll be talking about bever...
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Speaker: Are their certain fats I should eat more of? Elizabeth Rahavi: The dietary guidelines do recommend that there are some fats that you should eat more of. And these are sources of unsaturated fats. If you are a fish lover this includes salm...
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Speaker: How can I manage with the fat content of my diet? Elizabeth Rahavi: When you are managing the fat content of your diet, portion size is really important. If you are eating a guacamole or sour cream at a party, you can think about spooning...
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Speaker: What are the Dietary Guideline Recommendations? Elizabeth Rahavi: The Dietary Guideline Recommendations are really the scientific consensus about nutrition and health. And they are the basis that health professionals use when talking to c...
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Host: If I am overweight, how much weight do I have to lose to improve my health? Sarah Alligood: Well, you might be surprised to find out that you really don't have to lose a whole lot of weight to improve your health. Studies show that if you ca...
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Speaker: What are some tips on portion control? Elizabeth Rahavi: Well, the good news is when it comes to portion control, particularly at snack time. It is really easy to find foods that are already portioned out into single serving packages. If ...
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Speaker: Can you eat more than three times a day and lose weight? Elizabeth Rahavi: The simple answer is, yes. You can eat more than three times a day and lose weight. In fact, I've known people to eat six times a day and still lose weight. This i...
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Speaker: What does it mean to eat in moderation? Elizabeth Rahavi: Eating in moderation means a lot of different things to different people. Some people consider moderation to be eating a little lunch, a small breakfast, and a larger dinner; some ...
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Elizabeth Rahavi: Hi! My name is Elizabeth Rahavi and I work at the International Food Information Council Foundation in Washington D.C. Today, we're talking all about how to eat more than you think and lose weight. Next, we'll be talking about ho...
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Speaker: How do I stick to a plan when I am eating out? Elizabeth Rahavi: Sticking to a plan when you are eating out can be really difficult for people to navigate. The key is to stay in control and don't be afraid to ask the waiter for changes an...
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Speaker: What if I don't like fruits and vegetables? Elizabeth Rahavi: If you don't like fruits and vegetables, the good news is they come in so many different flavors, taste and varieties. They you are likely to be able to find one that you enjoy...
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Speaker: Where do fruits and vegetables fit in? Elizabeth Rahavi: Fruits and vegetables fit in everywhere. The good news is you don't have to eat a whole a whole apple to get the benefits of an apple. You can try having slices of an apple in a Wal...
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Elizabeth Rahavi: Hi! My name is Elizabeth Rahavi and I work at the International Food Information Council Foundation in Washington D.C. Today, we've been talking all about how to eat more than you think and lose weight. Next, we're going to talk ...
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Speaker: Do I have to workout for 30 or 60 minutes straight? Elizabeth Rahavi: No. You don't have to workout for 30 to 60 minute straight. You can split this up into different segments throughout the day. Some folks like to get up and does a 30-mi...
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Elizabeth Rahavi: Hi! My name is Elizabeth Rahavi and I work at the International Food Information Council Foundation in Washington DC. We've been talking all about how you can eat more than you think and lose weight. Now, we're going to talk abou...
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Speaker: What if I'm too busy to workout? Elizabeth Rahavi: Being too busy to workout can feel like a problem for a lot of people. The good news is, while we recommend that you get 30 minutes of activity in your day this doesn't have to be done al...
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Speaker: What are some tips for easy breakfasts? Elizabeth Rahavi: Breakfast doesn't have to be a big production. It can be really easy to fit breakfast in. A simple bowl of cereal or some toast can take less than five minutes to prepare or simply...
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Speaker: What advantages do breakfast eaters have? Elizabeth Rahavi: Breakfast eaters have a lot of advantages over people who don't eat breakfast. Recent studies have shown that people who eat breakfast regularly have an easier time loosing weigh...
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Spealer: Does it matter what I eat for breakfast? Elizabeth Rahavi: It doesn't matter what you eat for breakfast. Breakfast really just means breaking the fast. If you want to, you can flip your day upside down and eat the leftovers that you had l...
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Elizabeth Rahavi: Hi! My name is Elizabeth Rahavi and I work at the International Food Information Counsel in Washington D.C. Today, we're talking all about how to eat more than you think and lose weight. Now, we're going to be talking about break...
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Speaker: How many small steps are we talking about? Elizabeth Rahavi: We're not talking about a lot of small steps here. We're really just talking about incorporating one small step in the beginning, and then after you have gotten a hang of that y...
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