Health Videos

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Cognitive behavioral therapy is a therapeutic approach aimed at changing poor sleep habits and irregular sleep schedules to prevent insomnia.

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Studies in narcolepsy and sleep apnea are trying to help Americans have a good night's rest.

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Stroke patients with sleep apnea are more likely to have complications.

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Many truckers who suffer from sleep apnea could be going without treatment- possibly leaving them yawning behind the wheel.

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Tounge exercises can help people suffering from mild or moderate sleep apnea.

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Over half of older Americans are not getting the recommended amount of sleep.

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A study adds to the growing body of evidence that your weight is linked to how much sleep you at night.

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Snoring during pregnancy could be linked to gestational diabetes.

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Most Americans watch TV before bed- possibly prompting them to stay up later than they probably should.