Health Videos

Nutrition Videos

Are You Overweight?
Deciding to embark on a plan to lose weight will depend on whether you feel you need to lose a few pounds. But being overweight is more than just tipping the scale. Are you ove...
Time: 04:24 minutes
Creatine: Safety & Side Effects
There is no question about it: dietary supplements are a booming trend. But the FDA does not regulate these products and while most supplements are harmless, some can be danger...
Time: 03:44 minutes
Controlling Cholesterol Counts
Cholesterol is one of the most established risk factors for heart disease, yet people are still confused. Learn what cholesterol is and what we can do to control it.
Time: 06:05 minutes
Fat Facts
In our weight-conscious culture, fat is usually viewed as the enemy. But fat is an essential part of every healthy diet. The key is keeping it under control -- and distinguishi...
Time: 03:01 minutes
Diet Tips to Energize You
Do you find that you feel tired every afternoon, no matter how much sleep you've been getting? There's a good chance that your low energy could have to do with what you...
Time: 12:56 minutes
Cooking For People with Inflammatory Bowel Disease
The kitchen is where problems sometimes start and where solutions are often found for people with Inflammatory Bowel Disease (IBD). For the latest on food, nutrition and IBD, j...
Time: 06:26 minutes


More Videos


Fat Facts: Fat or Fiction
Fat Facts: Types of Fat
Gut-friendly Nutrition: Eating Right for GI Health
Healthy Skills for Your Grill
Helping Overweight Children
Low-Carb Diets: Are They Safe?
Nutritional Supplements: Making Sure They Are Safe
Pesticides: Should You Be Worried?
Picnic Pitfalls: How to Keep Your Food Safe
Popular Diets: What's the Best Approach?
Summer Snacking: How to Eat Healthy in the Summertime
Test Your Nutrition Intuition
The Skinny on Fat
Using Probiotics for Crohn's Disease and Colitis
Want to Learn to Eat Right? Work with a Dietitian

Today's Video

Asthma - Fighting for Breathing Space
An asthma attack could leave Cheryl gasping for breath. She's one of 20 million Americans living with asthma. But underst...
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