Health Videos

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Joe and Billy show you the best way to food shop for fitness.

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Come along and learn the "sexy surfer body workout" and get yourself bikini ready! Let's join the Bikini Body Tour!!!

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Small groups split the cost of a trainer to save money.

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At the corporate headquarters of snack food maker Frito Lay -- walking is part of the work day. Managers at Frito Lay actually encourage workers to g...

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Nearly half of the women who participated in the A-P/I-Village poll Say they have negative feelings about their figures.

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At health clubs in Ventura County and beyond, members are seeing signs inside warning them to be alert against thievery.

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You know you're going to hit the beach but ladies before you do, make sure you grab the right bathing suit - it doesn't have to be a dreadful experie...

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Frequent, long-distance walking may be particularly helpful to heart attack patients during their rehabilitation.

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For 27 year old Barney Sullivan, this is more than just swimming a few laps, it's recession relief.

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A professional trainer gives three reasons why many gym-goers' workouts stop producing results.

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The city's ride your bike to work day was an effort to show people that Fort Worth is a bicycle friendly city.

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For most of us, working out is just --- work. But what if you could find something that gave you the energy to not only get to your daily workouts .....

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Exercise isn't just good for the body- it can be a big mood-booster as well.

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NBC's Joe Carter and Billy Beck the Third bring you this edition of Get Moving Monday: Legs and Core. Join them outside at the beach for this new wo...

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The place designed to keep you healthy... can also make you sick.

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Cancer treatment should not impact a patient's fitness level.

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A formerly obese Los Angeles woman just ran her 3rd L-A marathon and running has changed her life. NBC's Chris Schauble reports.

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Staying fit can extend your lifespan by lowering your risk for heart attack.

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An annual festival encourages disabled folks to engage in physical activity like climbing and swimming.

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Breast cancer survivors pracice yoga as a way to raise money for research.

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Kaiser Permanente researchers studied the effects of an e-mail intervention program for weightloss at work.

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Employers may keep their employees healthier- for longer- by sending emails encouraging them to eat better and get more exercise.

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It's not easy for patients recovering in intensive care units. Now Johns Hopkins Hospital is trying a new approach that is getting them out of bed an...

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Always on the go? No time for exercise? Britney Glaser talks to a personal trainer about quick ways to work out.

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Getting enough sleep might help improve skills in sports and athletics.

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While a certain amount of cognitive decline is a normal part of the aging process, some seniors keep their wits long into the twilight years.

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Tai Chi may help reduce arthritis pain.

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Summer is around the corner, and kids are spending lots of time outdoors. Researchers say trampolines pose a significant risk for injury, especially...