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Alternative Medicine Videos
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Female Speaker: Whether you want to lose a few pounds improve sports performance overcome fears and phobias or reduce stress. Hypnosis can help promote positive changes in your life. Therapeutic hypnosis is a valuable tool for self empowerment and...
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What Urine Therapy Is Dr. Travis Stork: Our next topic is something that will definitely shock you. We came across some video online. It’s a bit too graphic to show you because it’s about the benefits of drinking your own urine. So we invited the ...
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Casey Bass: We all know that any building is only as good as it's foundation. Well, Doctor Marshall, believes the same thing, but about, a different type of structure, the human body. We spent a lot of time and energy as coaches, working on every ...
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Green Blessings! This is Susun Weed and Monica Jean, the voice of the Wise Woman Tradition. We are going to make some comfrey oil today. It's a beautiful, beautiful day. The comfrey is just heading into bloom. This is not Symphytum officinale, thi...
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Tiffany Caracassis: Welcome to watchmojo.com. I'm your host Tiffany Caracassis. Today, I am pleased to talk with Kam Thye Chow founder of Lotus Palm. Today, he is going to tell us what is Thai Yoga Massage and also share his secrets behind this te...
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Raena Morgan: What is physical medicine, what kinds of treatments does that involve? Dr. Todd Ferguson: Physical medicine involves medicine that touches, medicine that has physical contact with the body. You could say a massage therapist is engage...
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What Prolotherapy Is My name is Dr. Joseph Aiello. I am a family practice doctor in Spring Valley, California, which is slightly east of the hospital. We serve East County, San Diego. I have been there since 1991 and practice basically in the same...
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Hi! This is Susun Weed. Talking about nourishing herbal infusions. One of the world's great anticancer herbs is red clover. Now, most of the red clover in the world is grown to feed to pregnant and lactating cows. So often humans say to me, is it ...
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Audra Lowe: There is a new method that parents can use to treat respiratory issues, asthma or even repeated ear infections in children. This new way is actually thousands of years old. Juli introduces us to child acupuncture. Female Speaker: Ia...
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Female Speaker: My diet, my exercise, I eat right, it's just I had a big tummy. Male Speaker: Nine million cosmetic procedures are performed every year and the state of the hour is changing constantly. Some of the newest techniques use high energy...
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Hi! I am Susun Weed. This is my granddaughter Monica Jean, and this is one of my favorite plants, it's called motherwort. The botanical name is Leonurus Cardiaca. It's the lionhearted plant. I am at here in this beautiful sunny June day with my gr...
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Question: What is vagus nerve stimulation? Mark S. George: Well, the vagus nerve, we actually have two of them. They run in our necks, right here on either side and they connect the base of our brain to our body. The vagus nerve goes from the base...
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Learn about Pole Dancing and Healing Touch Therapy From out of the clubs into the gym circuit comes pole dancing, once an exotic act paid for handsomely by blokes out of the town, now an abs crunching session paid for women and men seeking to deve...
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Eucalyptus Flooring. Male Speaker: In new builds and remodels, a lot of green-conscious builders and homeowners have been choosing bamboo as a hardwood alternative for flooring. But there are other beautiful, eco-friendly options available such as...
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Learn about Vibration Exercise and Dolphin Therapy Female: So libs and professional athletes are getting in to the good vibrations. Vibration exercise machines such as the power plate and the solar flex promise the world, but do they really delive...
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Veronica: It will have your heart racing, your body covered in sweat, and it feels really good. Hi! I am Veronica from watchmojo.com, and today we are speaking with heat yoga instructor Mike Johnston. What is Bikram Yoga? Mike Johnston: Bikram Yog...
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Diana Loper: They told me that they would give me a mild sedative or they would give me something, I wouldn't feel anything, and that the electro -- Dr. John Breeding: Mild sedative means a general anesthesia, which has all the effects that anesth...
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Tiffany Caracassis: Now, let’s discuss the practice behind Thai yoga massage. So Kam, how is it done? Do you need a partner to be able to practice Thai yoga massage? Kam Thye Chow: Yes, you need someone who really enjoy to be worked on, to be stre...
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The Chinese Heat Transfer Therapy Dr. Travis Stork: What about unique and unusual approaches to medicine today and right now Drew is in our Alternative Medicine Lab getting ready to show us some pretty interesting stuff, so take it away Drew. Dr. ...
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Didn’t we all dream of being Nadia Comaneci when we were young, with this—frame and those mind-boggling routines. It takes years of consistent training to reach that level. But the benefits of gymnastics are not just for the medal winners. Anyone ...
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[Music Playing] Relax completely on your back, leave the body by itself. Direct your attention now to your left hand, make it move heavy, dead like. Now, for arm, left fore arm, upper arm and shoulder, concentrate, at this moment only that part ex...
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Sound Healing Therapy Travis: Whether you’re a stay at home mom, a corporate exec or even a doctor, you all probably have a little stress in your life. Our cameras followed one busy teacher on her quest to distress and the key to healing may all b...
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Host: Take the time to treat your sense to some therapeutic timeout. If the pressures of work and family have your nerves on edge soak up some healing attention at your local aroma therapists. Essential oils of plants such as lavender and lemongra...
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Green Blessings! I am Susun Weed, an Herbalist, and I want to talk to you about one of my favorite herbs. For when we overeat or have acid indigestion or even food poisoning and that's Slippery Elm. I first became interested in the Slippery Elm, w...
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Host: What is mindfulness meditation? Dava Money: In mindfulness meditation the breath is recognized as a bridge between the mind and body and the intention is to simply observe. So you observe your breath, you observe your body, you observe sensa...
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[Music Playing] Legs out, arms open, close your eyes, relax in the entire weight of your body, head and neck, entire torso, arms, hands, fingers, buttocks, legs, breathing in centered and clear, focus internally. Opening a space at the top of your...
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Hi, my name is Tracy Bell, and we will be demonstrating a full body Swedish massage, and we will be beginning with her arm. Now, you want to add just a little bit of massage oil because the arm is not that big of an area and you don't want to be s...
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The late 19th Century give rise to a new martial art in Japan. Judo means the gentle way and it’s practiced in countries all over the world as a way to increase physical and mental fitness. A main component in judo training is sparring or randori....
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Audra Lowe: It seems like most kids would do just about anything to avoid a trip to the hospital, but thanks to an animal assistant therapy program in the Northwest that attitude is changing. Tony has the story in today's Better Parenting. Tony: H...
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Burdock is one of the most honored and respected herbs in oriental herbal tradition. Burdock of course is a weed throughout America. In Japan, burdock is called Gobo and it's a treasured food. I've talked a lot about burdock in my green book, Heal...
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What did my daughter Justine and I discovered while working with the three different burdocks; the wild ones that we harvested beside the road, the weedy ones that we are growing in my garden, and the cultivated ones that we went out and bought fr...
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Question: What are the typical results of Vagus Nerve Stimulation? Mark S. George: You got to remember that the people that we have tried in the trials have failed everything else. So, there by definition, not going to response. So if we were to g...
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Host: One of the best ways you take control of your body and your health is to exercise, we've celebrity trainer Tracy Effinger with us to show something totally new. These machines are called vibration exercise machines; they're from the FBE SPA ...
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These san salutations are moving prayer. They have evolved overtime and you do a lot of these in Ashtanga-Yoga class. Ashtanga-Yoga class. Ashtanga-yoga is Hatha yoga, Koundinya yoga is Hatha yoga, a younger yoga is hatha yoga. Hatha yoga is over ...
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Lee Hayward: Hey how is it going? It's Lee Hayward here from leehayward.com. Today I am going to take you through a shoulder workout. One of the keys to getting a shoulder workout is to work all hits to the delts. Now you have the front hit, shoul...
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Lyle Hurd: Dr. Gilbere. Dr. Gloria Gilbere: Good morning. Lyle Hurd: Yes, good morning. You are a doctor of naturopathy. Dr. Gloria Gilbere: Yes. Lyle Hurd: I wonder if you could explain to us exactly what that means and how that fits into the sco...
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Rhiannon Ally: Did you know that certain scents can do everything from help hangovers to headaches to even help one sleep or is stress. Well, Alexis Wolder, the Editor-in-Chief of thebeautybean.com is here with a few examples of some home aromathe...
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I just have to tell you something, you know what if you knew what I knew about the extraordinary almost magical power of fruits and vegetables to protect your health you will do just what I do, which is never miss an opportunity to pop another one...
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Jay Butler: This kind of chronic pain is the fact that you feel like you are loosing control over your life. Host: What happens when traditional treatments fail? Many seek help using alternative or complimentary medicines, treatments range from he...
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Male: So what kind of conditions you can do with music therapy with again? Dr.: Autism, developmentally disabled, Cerebral Palsy, Alzheimer’s, usually any condition. Male: It is common. Dr.: It is common and you… Male: Listening to the drums for m...
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These are the certain Yoga stuff today. And, a lot of stuff you are hearing Yoga is about alignment and if you maintain the proper alignment, then you will be safe. So, I will just demo few things and show you what to keep in mind in terms of alig...
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Do you like roses? Most people like roses, unless they get stuck by the thorns. I have big long leather gloves that go up to my elbows when I am out there trimming my rose bushes, but most people don't know that roses are an herb that can be used ...
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Hatha Yoga Back Bend MyYogaOnline A fresh take on a healthy living MyYogaOnline.com Then sitting up your Bali pose so the left hand comes out under the shoulder so the right foot stretching out to line up the left hip over your left knee full stre...
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Female: Hello, *****we do Hatha yoga and this is portions guide to Hatha Yoga. And Keith over here is our teacher, and we are going to show you some visual guide to the Hatha Yoga. Male: Hatha yoga is historically the physical practice of Yoga. Yo...
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(Music Playing) This is part two of the full body massage. Start with a side to side motion with you hand right above the pubic bone. Keep your hand flat so you do not poke into the skin. (Demo) Then go the right leg, use a double hand motion. (De...
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Melanie Raposo: Infertility once seem solely as a medical condition can now be treated with the help of Psychotherapy. I met up with Ariel Garten, Psychotherapist at the Forces of Nature Clinic in Toronto, who discussed with us the various psychol...
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So I am going to show you bits and pieces of the Water Hypnosis Therapy session. Again at this location for 18 or so minutes, I don't really know how long it is. I will show you a little bit of diet and while I am editing this, I am probably going...
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Speaker1: Everybody it’s week number 7 of my hypnosisdownload.com’s hypnotic weight loss solution and I talked about 3weeks ago that I felt like I was coming off the rails a little bit got to needed to use to do my session again and I hadnt yet do...
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Speaker: So anyways, so I did my Portion Hypnosis this morning. I want you to visualize over this session here and just listen to the words that this guy is telling me about over stuffing myself. That anything that I am eating past beyond what I n...
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Hello, I am Alan B. Dansky. I would like to welcome you to Chapter 5 in my series on how to lose weight using hypnosis. My goals in this series are to entertain you while I give you solid information and a set of tools that you can actually use to...
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Hello, I am Alan B. Densky and I would like to welcome you to Chapter 4 in my series on How to Lose Weight Using Hypnosis. My goals in this series are to entertain you while I give you a set of tools that you can actually use to make rapid changes...
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Hello, I am Alan B. Dansky. I would like to welcome you to Chapter 3 in my series on How to Lose Weight using Hypnosis. My goals in this series are to entertain you while I give you a set of tools that you can actually use to make rapid changes in...
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Hello, I am Alan B. Densky. I would like to welcome you to Chapter 2 in my series on how to lose weight using hypnosis. My goals in this series are to entertain you while I give you a set of tools that you can actually use to make rapid changes in...
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Hello! I am Alan B. Densky. I would like to welcome you to chapter 1 in my series on How to Loose Weight using Hypnosis. My goals in the series are to entertain you while I give you solid information and a set of tools that you can actually use to...
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You can go to the supermarket and purchase the leaves from the trees straight out of the Jurassic Age. Ginkgo biloba trees have graced the planet with their healing presence for a very long time but nowadays, you don’t have to trek through the mou...
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Hi! I’m Patti Moreno, the garden girl. And this year, my container garden is doing so well. I’ve got my herbs planted and also a variety of vegetables. But there’s just something missing. And I know exactly what it is. And that’s fruit. Did you kn...
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Learn about Brain Training, Bikram Yoga and Boxing Well being a to z Brain Training Host: How good are you at multitasking? These exercise fanatics are training their brawn and their brain at the same time as they go for gold on the treadmill each...
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Welcome to Bikram Yoga. This is a 90-minute challenging yoga class practiced in a heated room. It will work your body inside out, from the bones to your skin, fingertips to the toes. We will start with breathing. Feet together, heels touching, toe...
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Veronica: Hi! I'm Veronica with watchmojo.com and today we're with the massage therapist from X-Fit to learn more about how massage can help your training. So if you're an athlete, is it beneficial to get a massage? Eric Saulnier: Well, it can inc...
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(Music Playing) Start the belly massage by putting some oil or lotion on your hand and warming up and put it evenly on the belly area. Just little use very light pressure. Just make sure you use dark cream lotion or oil is distributed evenly. Then...
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Dr. Susan Sharma: This is Insidermedicine in 60. From Boston - According to research in the journal Cell Metabolism, the failed anti-obesity drug leptin maybe useful after all. In a previous study, leptin did not produce the desired outcome in obe...
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Raena Morgan: Hello I'm Raena Morgan with iHealthTube visiting with Dr. Aaron Katz. He is the author of Prostate Health, and I understand that a patient brought Zyflamend to your attention I'd like to hear that story. Aaron Katz: Yeah I mean it's ...
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Laila: In our fast paced lives we may be busy but sometimes our energy is not going quite the way it should. One excellent way to look after yourself is by practicing Qigong. Welcome to WatchMojo.com. I'm your host Laila. I'm with instructor Lisa ...
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Sheila: Good morning and welcome to Travels with Sheila here in Saint Anton am Arlberg Austria. I thought I’d talk to you a little bit about health today. I'm 68 years old and belong to the National Institute of Health, Women’s Study that they’ve ...
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How the Prolotherapy Treatment Works What will happen is when the patient comes in to me initially they will have, they will have had an injury anywhere from a month to years. And so the patients heal up differently among themselves depending on h...
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Hi I am Chef Keith Snow, welcome to my kitchen. I want to show you a great breakfast. It is a Seared Salmon with Leeks, fresh dill and crème of fresh, a very easy recipe. We have top quality ingredients. Let us get right into it. In our non-stick ...
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Susun Weed: They are vulgaris, it will push them into out. They look at me like, you must be kidding. Nothing can push out me and says, ha, ha, ha, watch. Female Speaker: And they grow together. Susun Weed: Well, what I find is that the Cronewort ...
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Male 1: Sometimes we give transfusions to kids with various reasons thalassemia, a disease about the trait and you accumulate iron at a certain point you have to take excess iron out of the body or is going to do some damages. Is that true? Male 2...
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Tom Audette: Max, one thing that I often hear when people ask about chelated minerals is—they’re interested in how they’re made. And a question that comes off often is, you know, what is the base material that you start with? Do you start with a p...
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How to Give a Hand Massage On behalf of tvlesson.com, my name is Melisa Brown, license massage therapist. You can find me at UNeedaMassage.us. I'm going to show you how to do massage on hands. My body is facing down, that way I have open access to...
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Clyde: Now you might think that marshmallows are for toasting, wrong. Here at the Marshmallow Fun Company, marshmallows are ammo. Here with Johnny from Marshmallow Fun Company, he's going to tell us about his marshmallow shooter. Johnny: Well you ...
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Clay Nichols: And you may think that marshmallows are for toasting. Wrong. Here at the Marshmallow Fun Company, marshmallows are ammo. Here we have Johnny from Marshmallow Fun Company. He is going to tell us about his marshmallow shooter. Johnny B...
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Question: What is hypnotherapy and how can hypnosis help women lose weight? Crystal Dwyer: Hypnosis can be a very powerful therapy for women trying to lose weight but first let's start of talking about what hypnosis is or hypnotherapy? Hypnotherap...
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From the harsh dry sands of the desserts springs on of natures most replenishing plants. The succulent green aloe vera is the master of mineral absorption and has been used by pharmaceutical companies to repair, rejuvenate and detoxify. In the 193...
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Vanessa Valera: For thousands of years, people have used Chinese herbs for healthcare applications. Dr. Irwin Ma joins us today to tell us a little bit about this story. Dr. Irwin Ma: People who understand why there are so my Chinese around? They ...
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Hi! I am Susun Weed and I am going to talk to you about Comfrey, one of my favorite nourishing herbal infusions. I called her Comfrey, the comfortech. Alright. I know there are some people who are afraid of comfrey and they don't feel that it shou...
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How to Make Quirky Quinoa Jon: Hi Jon and Julieanna here and today we have a recipe called the Quirky Quinoa and we’re going to use this Quinoa that I am kind of new too to create a dish and you can make on the weekend and keep on a Tupperware and...
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(Music Playing) I want to show you a face toning massage technique that is very simple yet very effective. (Demo) So what does toning mean? It means, to increase the firmness of a tissue or a muscle. As we get older, the tissue of our body is gett...
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Cynthia Sass: Hi! I’m Cynthia Sass, Preventions Grocery Guru. How do you heard about flax oil of being healthy? And let me tell you why it’s so good for you. Flax oil is the best plant source of Omega-3 fatty acids, those of the healthy fats that ...
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Barley is an annual cereal plant that has been cultivated for hundreds of years. Although the Barley grain is most often used, the plants true nutrition is found in the leaves specifically the young green shoots that form before the grain sprouts....
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Kenny Carrington: Hi! I am Kenny Carrington; I am the Director here at Velocity Sports Performance in Alexandria. Here we are training with the Pro Donna the Animal Wilkinson. In this segment we are going to work on core strength. This first exerc...
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Raena Morgan: What is the philosophy of naturopathic care? Dr. Todd Ferguson: Naturopathic care operates under the philosophy of six principles, five principles someone add as six. The first principle is treating the whole person. Now, people need...
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When I was a child, I was quite sick. I had number of health problems that were not helped at all by conventional medicine, and then I was helped by an alternative practitioner, who completely cured the problem that I was having, and so that lead ...
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Sex Toy Review: Nipple Clamps by Doc Johnson Theirtoys Television Episode #14 Hi! I’m Josie and this is Their Toys TV, the most informative Sex Toy video blog. In this episode we’re going to be reviewing Clover Nipple Clamps, these ones are by Doc...
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Yoga is not a sport. Yoga is not a competition. Yoga is not a religion. Yoga is a tool to help you live better and to help you surf better. As surfers, we thrive on the energy of the ocean. We feel totally alive when we connect with the power of t...
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Learn about Hydrotherapy, Hair and Hormone Replacement Therapy Host: Humans have a wonderful affinity with water. We are largely made of the substance so perhaps this is the reason we feel very at home lounging about in it. Many people find swimmi...
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Audra Lowe: The Chinese year of the tiger roared in this weekend, and to celebrate Better TV went to New York City's Chinatown to unlock some ancient Chinese secrets that you can take advantage of. Jill Blakeway: I'm Jill Blakeway licensed Acupunc...
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Question: Who qualifies for VNS treatment of depression? Mark S. George: If I would struggling with my first episode of depression ever in my life, I would probably want to go to my Psychiatrist or Doctor and get prescribed to pill and have some s...
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Question: What are the risks involved with Vagus Nerve Stimulation? Mark S. George: In it's surgery. So you have to, you have cut skin and you can have an infection, but infection rates are pretty low less than 1%. There are actually two incisions...
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Hi! I am Kristen Sykora, massage therapist and member of the AMTA. Today, I am here to help you get the most out of your next massage. Right now, I am going to help you get started and finding a massage therapist that is right for you. We will get...
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Tai Chi Moves to Prevent Falls Travis: The reason falling can be so potentially dangerous particularly in the elderly is when you fall. You can fracture or seriously injure yourself leading to a downward spiral. If you take a look at this picture,...
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Learn about Tai Chi and Travel Health In approximately 496 BC, a young Tai Chi practitioner called Nuyu explained to king Georgian of China the benefits of her system of continuous flowing mindful movements. These days near Chia is known as Tai-ch...
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This chant honors the universal life-energy of Prana. Namaha means to honor, recognize, and realize the inherent mystery of the one breath breathing us all. This chant is a natural pranayama, increasing the duration of your breath. From here, we w...
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[Music Playing] Samasthitihi, tuning into the breath, tuning into the central access of the body with the center of the heart floating, the eyes steady, the center of the perineum floating, then Surya Namaskara A, inhale reach into Acum, the first...
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[Music Playing] Hello, I am Richard Freeman and I would like to introduce you to the internal practice Ashtanga Yoga. Our primary tool during the practice is the breath. When you whisper, the sound is soft in aspirant, as we breathe during these p...
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(Music Playing) Nearly 10% of all people are affected by anxiety disorders. It is basically a stress disorder. Anxiety includes panic attacks, phobias, etc and these describe distension, apprehension, nervousness, and worry. In most cases the sour...
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Rebecca Fox: Some people swear by having frequent massages others have never had one in their entire life, whether it’s Swedish, deep tissue, shiatsu, hot stone, Rolfing or there are many different types of touch therapy. icyou’s medical Dr. Mona ...
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Deborah Jeffery: Hello! My name is Deborah Jeffery. I am a Registered Licensed Dietitian. Today, we are talking about dietary supplements and their use for men and women. Now we are going to talk about herbals and other botanical supplements. Many...
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I am Kathe Ana. I am licensed acupuncturist and today we are going to be talking about acupuncture a little bit and show you some things which you can do at home without using needles but with using the premise of acupuncture. Licensed acupuncturi...
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In this segment, I am going to show you how to make your own aromatherapy inhaler. Here we have a propylene and use these inhalers for lots of reasons. Today we are going to make a respiratory inhaler that you can use for allergies, for colds, flu...
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[Music playing] Part two of the Thai Massage Video for the bedroom shows you techniques for the side lying position. Keep the bottom leg straight and the top leg bent with the foot hooked behind the knee. If the person is not very flexible, you mi...
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[Music Playing] In this massage video, I want to show you a simple relaxation massage that you can do on the bed. For those of you, who do not like to work on the floor and also do not have a massage table, this is your great alternative. This mas...
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This is a big patch of stinging nettle. Here we are at the very beginning of May and the nettle is grown to a perfect size for soups, for nettle fertilizer and to cut and hang out to dry. The simplest nettle soup is to boil two cups of water, take...
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The Challenges of Art Therapy Mary Lynn: Although exciting and fulfilling in many ways, art therapy has its own challenges. Some of them come from personal limitations and peer pressure. Delasega: I’m not good at drawing, I’m not a good writer so ...
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Learn about Nursing Homes, Naturopathy and Nutritional Information Female: Choosing a nursing home is often a last minute decision made by a relative on behalf of the recently incapacitated elderly person. Emotions run high and poor choices are of...
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Learn about Mobile Phones and Music Therapy Female: It's hard to believe that a mere decade ago, you weren’t considered eccentric if you didn’t have a mobile phone. Now most people scratch their heads in wonder on how to possibly live life without...
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Ninety percent of us consider stress an inevitable part of our lives but it does not have to be that way. We all know what it feels to be like under stress. Yet most of us do not know why we experienced this condition. Let us look at how stress wo...
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(Music Playing) After the basic warm up, we start with kneading or Petrissage. First at the sides, then the middle area of the belly, and then the other side. I am showing here a Reverse grip kneading technique. If you want to remain on the same s...
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We are going to make our mullein infusion from the dried mullein, and we will make it just like our other infusions. We will use one ounce of the mullein stalk and leaves, and I use it all together. But then there is two things that are really dif...
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Our EDTA product various designed to be a maintenance type chelation product, we are constantly being exposed have metals in the air the food that we eat the water that we drink. We are getting exposed to lead, aluminum and mercury and EDTA is a m...
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Flower essences are used to treat animals and people. They are dilute extracts of various types of flowers and plants. The first person who first developed the original flower remedies was Dr. Edward Bach, a famous English physician. Dr. Bach beli...
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Raena Morgan: Frank, what about the studies involving Sweet Orange? Could you elaborate on those? Frank Murray: Oh, there are numerous studies, as I mention in my book, particularly in Europe with Sweet Orange, how it dilates the blood vessels, ex...
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Raena Morgan: Well now sweet orange, that comes from a Sanskrit term, correct? Frank Murray: That's correct. Raena Morgan: Could you tell us about that? Frank Murray: Well, it's a Sanskrit term meaning food that elephants love. Raena Morgan: Okay....
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Megan: Hello, my name is Megan. I am from Denver Colorado and I am 29 years old and when I go into the health food stores I see people doing this arm testing playing and I was just curious as to what that was about? Lisa Corbin: Hi Megan, what you...
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Speaker: The soles of your feet represent a virtual map of your entire body. As a matter of fact there are over 7000 nerve endings in the bottom of your feet that corresponds to every organ and system in your body. These nerve endings are called r...
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Undergoing Prolotherapy to Treat Lower Back Pain The most common condition that people come in to see me for has got to be back pain. I think that’s very common. It affects their life as far as their work. It affects their ability to sleep. It aff...
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Debuking Prolotherapy for Back Pain Bryan Cranston: Hey Doctors, I have been having some lower back problems. So I’ve tried this therapy called Prolotherapy and I wanted to know what your opinion was on that. Dr. Travis Stork: So Bryan I have to t...
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Learn about Calcium and Cupping Female: We’re always telling our children to drink their milk cup for growing healthy bones and teeth but the benefits of calcium don’t stop there. Calcium is the body’s most abandoned mineral for a reason. It’s use...
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Jennifer Matthews: Frank Hale feared the sun might be setting on his life after he was diagnosed with abdominal cancer. Frank Hale: I was scared to death. I mean, I was terrified. Jennifer Matthews: But he was also lucky. Doctors found his cancer ...
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Once again we’re going to take the arms up as we inhale. Inhaling. Let the arms slowly come up. Feel the lungs with air so you’re growing targeting lots of oxygen for your baby. Relax the shoulders and slightly bend elbows. That’s great. And then ...
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(Music Playing) In the relaxation massage are basically use 5 very simple techniques: 1. A double handed technique on one side of the body. 2. A one handed technique on one side of the body. 3. A technique with one hand of each side of the body. 4...
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Rebecca Fox: You’ve seen pink, blue and yellow sweetener pockets, the latest product to expect to join the zero or low calories sweetener market is called Stavia and there is plenty of buzz surrounding it. Well currently available in some stores, ...
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Jim Weiler: Hi! This is Jim with Piedmont Therapeutic Massage in the Washington DC area, and were going to be demonstrating basic Swedish massage techniques. You have your partner set up on the table, and the supine or lying on their back position...
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Hi! My name is Heather Caruso and I am a homeopath from Guelph, Ontario Canada. I have been in practice for almost a decade here. I wanted to talk a little bit about the principles of homeopathy. Homeopathy is medicine that's over 200 years old. I...
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Today is a great day, not just because the sun is out and all that, but because today is a day you can get rid of Equal, you can get rid of Splenda, you can get rid of the bowl of sugar that's on your table, because today is a day you learn about ...
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Raena Morgan: Let me pose an economic question. Does it cost more to see a naturopathic doctor than a medical doctor? Dr. Todd Ferguson: It's a very tough comparison to make. Most people don't realize the costs that are involved in seeing a medica...
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Raena Morgan: Dr. Ferguson, can you see both a medical doctor and a naturopathic doctor at the same time? Dr. Todd Ferguson: Sure. In fact, so the patient knows, patients can do whatever they want to do. Raena Morgan: Okay. Dr. Todd Ferguson: Yeah...
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Raena Morgan: What's the difference between a naturopathic doctor and a naturopath? Dr. Todd Ferguson: Well, to clarify this confusing situation here in America, there are sort of two groups that both use the title naturopathic doctor actually. Th...
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Raena Morgan: Hi, I'm Raena Morgan with iHealthTube and it's a pleasure to be visiting with Dr. Christopher Lepisto. He is a naturopathic doctor in Colorado. What I'd like to ask you Dr. Lepisto is, what is a naturopathic physician? Christopher Le...
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Exercises to Improve Balance Kristen Kennedy: Whether you're playing a sport or simply walking down the stairs, maintaining your balance is key to overall health. So I'm going to show you a few little exercises that you can do to improve that bala...
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Raena Morgan: Dr. Kohls, I’d like to know what neuroletpics are because I read some ominous information about how they’re prescribed for dissidence in Russia and now we’re giving them to our children. What exactly are they? Dr. Gary Kohls: They’re...
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Hi! I am Stephanie Kraft and I am a Reiki Master Teacher. Today I am showing you how to do Reiki. Right now I am showing you how Reiki works, you can do Reiki on yourself, others, your animals, or even inanimate objects. So for example, if you wan...
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Hi! I am Stephanie Kraft. I am a Reiki Master Teacher. I am showing you how to do Reiki. Right now I am explaining what a Reiki session is like. You could do Reiki anywhere anytime, but the way a professional Reiki practitioner does it is on a mas...
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Hi! I'm Stephanie Kraft, I'm a Reiki Master Teacher. I have a healing arts and hypnotherapy therapy practice in Burke, Virginia. I'm showing you how to do Reiki. In this video, I will be talking about, what Reiki is, what a Reiki session is like, ...
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Nessa Wrafter: I am here with Trish Whelan who is a Reiki master and she is going to tell us about what Reiki really is. Hi Trish! Trish Whelan: Hi Nessa! How are you? Nessa Wrafter: Very well, thank you. Well, thanks for having us. Trish Whelan: ...
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I like to know things. Natalie: Now before we get started, I want to ask you question because I am going to be doing a videos soon on different cereals and so I want to know if you eat cereal yes or no, and then if you do what cereals do you eat. ...
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Dr. Travis: Before the break we asked you, which of the following limes could do? Can it A) brighten skin; B) Fight Cancer; or C) Help a Hangover. Audience: All of them Dr. Travis: It is all of the above. So as a trick question— Male: The answer i...
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Raena Morgan: Dr. Hajal, are there some natural remedies or supplements for improving sleep? Dr. Rizan Hajal: There are plenty of natural supplements that are being sold for benefits of sleep and I see that a lot of my patients have already tried ...
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Raena Morgan: A lot of times when I tell people that I have fibromyalgia, they don't know what it is, it kind of sounds exotic. You know, fibromyalgia. And I'll say it's like having arthritis in your muscles instead of your joints. And that create...
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Raena Morgan: Hi, I'm Raena Morgan with iHealthTube, visiting with Dr. Aaron Katz, who wrote Prostate Health, and the exciting thing about this book Dr. Katz, is it offers a lot of natural alternatives to mainstream medicine and I would like to as...
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Female 1: Two out of three Americans regularly have trouble sleeping but forget counting sheep. You can combat insomnia with this simple diet and exercise tips. Female 2: Diet and nutrition can play a vital role in helping you get a goodnight slee...
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Female: Ready to expand your family? While your most vigorous efforts will probably come in the bedroom, you may want to invest some energy in the kitchen too. Female: While you are trying to get pregnant, both mom and dad can make some easy nutri...
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Female: Back away from that java whether you are suffering from a 3PM slump or chronic exhaustion, there are better healthier ways to get yourself energize. Female: Eight out of 10 Americans admit to low energy levels on a regular basis. Whether t...
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Doctor mom has been practicing medicine for over 30 years and has raised two children. She has learned that people sometimes need the knowledge of the doctor and the comfort of a mom. Today, doctor mom shares some tips for fighting colds and flu s...
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Mike Roussell: Alright guys, Mike Roussell here in Naked Nutrition Network, day 2, the video blog. Playing around the camera angles, you let me know if this works a little bit better. It was Emily suggested -- my wife that we do something there so...
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On behalf of TVLesson.com, I am Dr. Justin Newman, Doctor of Oriental Medicine with the TheBanyanHolistic.com. Let’s talk a little bit about the Tao. The Tao is the harmonious way of nature. All things in nature are interconnected. They all stand ...
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About Energy in Oriental Medicine On behalf of tvlesson.com, I am Dr. Justin Newman, Doctor of Oriental Medicine with thebanyanholistic.com. Let’s talk a little bit about energy. Energy is the inherent force in nature. There are some principles th...
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How to Use Moxa in Oriental Medicine On behalf of tvlesson.com, I am Dr, Justin Newman, doctor of organs and medicine with Thebanyanholistic.com. In this clip, I’m gong to demonstrate how to understand moxa. Moxa is a practice that involves burnin...
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The Wise Woman Tradition of Herbal Medicine. When we put it all together, is a way to feel more personal power. Herbal medicine as people's medicine, herbal medicine as a away to reclaim the power of your own health. People call me and ask me for ...
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Green blessings, I am Susun Weed an herbalist and the voice of the Wise Woman Tradition. These are uncertain economic times and I believe that the Wise Woman Tradition of herbal medicine is especially important right now for all of us, who are fee...
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Medicinal herbs have been used for centuries to relieve a variety of different elements, and I am here by my shaker medicinal herb raise bed. It’s growing beautifully and it’s time to start harvesting. Starting of at my hiss of blue here, which is...
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Tom Audette: Michael, as you stated earlier, the friendly bacteria in our intestinal tract can be obtained from the foods that we eat, and really out to be eating in many cases— Michael Shahani: That’s right. Tom Audette: But if that—we see that t...
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Tom Audette: Michael, we were talking earlier about the fact that Dr. Metchnikoff’s book was written 100 years ago this year. Michael Shahani: That’s right. Tom Audette: And, probiotics, things like lactobacillus acidophilus and other strains have...
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Lyle Hurd: Dr. Gilbère, we’ve talked about a number of subjects. I wonder if you would mind telling us and the audience what candida is, actually, and what are the outcomes of having a candida problem? Dr. Gloria Gilbère: Well, candida’s very misu...
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Narrator: More than 40% of Canadian ages 20-79 have unhealthy cholesterol levels putting them at increased risk of heart of heart disease. Dr. Peter Jones Director of the Richardson Centre for Functional Foods and Nutraceuticals at the University ...
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Cynthia Sass: Flaxseed oil is pressed from flax seed which comes from a plant native to the Mediterranean. It actually has two kinds of good fats, MUFA’s and another type called omega 3 fatty acids. Most of us aren’t getting enough of either one. ...
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How to Prepare for the Lotus Pose LifeStyle WebTV.com Bea Broda: There are so many benefits to the practice of yoga and one of them is that a lot of the poses can be very portable. Here to tell us about another one of those postures is Sheila Mill...
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Question: Is Vagus Nerve Stimulation painful? Mark S. George: Patients tell me that at low intensities, they can't really tell whether it's on or off. I want to know sometimes for my studies, when it is on, when is it off. They can't tell me. If w...
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[Music Playing] Hello! My name is Kenneth Cohen or Gao Han in Chinese. I will be sharing with you Qigong, how to cultivate the life energy, the vital breath for healing. Qigong is both ancient wisdom and modern science. It is one of the most power...
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Learn about Lawn Bowls and Lavender Host: If you are not up to running a battle in the sports field or sweating profusely at the gym then perhaps lawn bowls is a game for you. Doctors recommend the game for the over 55s mainly because of its low i...
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Hi! Welcome to Brides Made Fit podcast. I’m your host Jennifer DiDonato. This is episode number 13. And in case you don’t know Brides Made Fit, it is Metro Detroit’s only in-home personal training service for brides to be, but we are also your sou...
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Learn about Extreme Sports, Exercise Myths and Essential Oils Host: If speed, height, inherent danger and high-physical exertion are on your list of what makes a good sport, you're probably one of the growing numbers of youngsters who like to take...
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Therapeutic Hypnosis Explained On behalf of tvlesson.com, my name is Robert J. Escandon. I am a Clinical Hypnotherapist with the BanyanHolistic.com. Let us talk a little bit about what a therapeutic hypnosis is. Therapeutic Hypnosis is based on th...
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How to Do Therapeutic Hypnosis On behalf of tvlesson.com, my name is Robert J. Escandon. I am a clinical hypnotherapist with thebanyanholistic.com. In this clip, I am going to show you how hypnotherapy works. Right here, we have a client that came...
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How to Breathe in Therapeutic Hypnosis On behalf of the tvlesson.com, my name is Robert J Escandon. I am a clinical hypnotherapist with the TheBanyanHolistic.com. In this clip, I am going to show you how to breathe properly using therapeutic hypno...
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Acceptance and Therapeutic Hypnosis On behalf of the tvlesson.com, my name is Robert J Escandon. I am a clinical hypnotherapist with the TheBanyanHolistic.com. Let us talk about accepting and enthralling therapeutic hypnosis. Accepting is an impor...
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Creation and Therapeutic Hypnosis On behalf of tvlesson.com, my name is Robert J. Escandon. I’m a clinical hypnotherapist with TheBanyanHolistic.com. Let’s talk about creating and enthralling therapeutic hypnosis. Creation or the art of creating i...
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The Mind and Therapeutic Hypnosis On behalf of tvlesson.com, my name is Robert J. Escandon. I’m a clinical hypnotherapist with TheBanyanHolistic.com. Let’s talk a little bit about the mind and its role in therapeutic hypnosis. The mind is a very a...
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Choice in Therapeutic Hypnosis On behalf of tvlesson.com, my name is Robert J. Escandon. I’m a clinical hypnotherapist with TheBanyanHolistic.com. Let’s talk about the concept of choice in therapeutic hypnotherapy. What I mean by choice is basical...
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Learn about Hearing, Hypnotherapy and Hockey Host: Hearing is something we all start to lose by about the age of 20 whether we like it or not. Age related declines starts early in humans so it’s wise to get tested regularly. About a quarter of all...
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Hypnosis has helped thousands of women and their addiction to cigarettes. It’s super-powerful. But be prepared to commit to it, and you have to be prepared to listen to the CD for 30 days, whether you go in for a live session, and make sure before...
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Wendy Turner: Imagine giving birth without any pain whatsoever. Well, wouldn't that be a dream come true? Well, it's claimed by the hypnotists, it's possible to give birth in an almost dream like state without much pain at all. I am joined by Magg...
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How to Pick a Massage Therapist On behalf of tvlesson.com, my name is Melisa Brown, licensed massage therapist. You can find me at UNeedaMessage.us. Choosing a massage therapist should be very easy even though you might not seem it. Everybody know...
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Next posture Bhujangasana Cobra Pose. We start on the floor, hands underneath the shoulders, top of the fingertips to the top of the shoulders and the baby fingers touching side by side. Elbows close to the body like a grasshopper’s, squeezing the...
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Courtney: Hi! I'm Courtney. I'm 27 from Denver, Colorado, and I have a question about aromatherapy, and if there might be something that can help with stress? Lisa Corbin: Hi Courtney! I am sure glad to hear that you are taking some steps to try t...
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[Music-Playing] Hi! My name is Irish, and I am going to tell you a secret on how to handle your stress using Aromatherapy. We all knew that a lot of jog everyday and when you push ourselves too hard, the first sign of stress is fatigue. If we cont...
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Raena Morgan: This represents chelation? Max R. Motyka: Correct. Raena Morgan: I want to know what chelation means. Max R. Motyka: Sure. This center here is the mineral—the silver is the mineral—and these structures around this mineral are the ami...
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So, with my project basically it was focusing on alertness and I think I like the student, the tired student, who is trying to stay awake in class or driving while trying to stay awake, or the tired worker, and how do you increase alertness? So, I...
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Raena Morgan I'm wondering, what's the difference between naturopathy and homeopathy. Can you tell me Dr. Ferguson? Dr. Todd Ferguson: That is a good question because often when people ask what I do, I would say I'm a naturopathic doctor and they ...
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[Music Playing] Martin Vanderwood: Many of us aren't so sure the key to curing what ails us lies here. There is a growing belief that better health and more effective treatment of disease starts here or even here. Jonathan Prousky is a Naturopathi...
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[Music Playing] In this massage video, I want to show you a simple relaxation massage that you can do on the bed. For those of you, who do not like to work on the floor and also do not have a massage table, this is your great alternative. This mas...
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Let me go, big jar of nettle infusion, Sister Spinster Stinging Nettle. This is a two quart jar, so I have got two ounces of nettle leaf that I am weighed out on my scale and I am going to put that two ounces right here in our jar and fill that ja...
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Female Speaker: One of the things you talk about in your book is that, sweet orange has a positive effect on skin disorders, oils and burns, could you elaborate on that? Frank Murray: Yes. Well, we've all seen the leg ulcers, these are lesions, ob...
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Purna: I hate thinking about seeing a chiropractor, but not sure if it's going to be painful, not sure how the process is going to go? Hi! Welcome to watchmojo.com, I am your host Purna and today I have the opportunity to sit down with the license...
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Dr. Jeff Echols: Today I want to talk to you little bit about what chiropractic is may be little about what it not and a lot of people think of chiropractic when they going to a chiropractor they think of back pain or neck pain something like that...
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The Health Benefits of Vibration Training Dr. Travis Stork: Right now we’re all on this devices. They’re vibrating machines and there’s a reason because there are some great medical benefits to shaky. Now, this is the Power Plate Profile machine. ...
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Learn about Heart Attacks and Homeopathy Host: Heart attack, it’s everyone’s greatest fear as they indulge in a creamy dessert or light up the next cigarette. Heart attacks don’t just exist in the room of the elderly. Warning signs might not inclu...
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Turning When it's time for the spine to turn over to a prone or face down position, maintain proper draping to prevent exposure while turning the client. Hold the towel to cover the personal parts of the body and instruct the client to turn toward...
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Thom King: Well I'm sure that you’ve seen Chai at coffee shops and there has been a big mystery. What I’m going to do, I will take the mystery out of Chai but more importantly I will take the sugar out of it. So make sure you have to make Chai usi...
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Can a patient with an autoimmune disorder like rheumatoid arthritis benefit from prolotherapy or platelet rich plasma therapy? Dr. Aiello: The question is if someone has an autoimmune disorder such as a rheumatoid arthritis and can we do it on the...
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Doug White: I'm Pharmacist, Doug White, Inside the Medicine Chest. For relief from minor aches and pains that heat us on. Studies suggest to warm compress can be effective, but you do not have to settle for grandma old Holt water bottle. Here are ...
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Raena Morgan: What kind of illnesses can be held by naturopathic medicine? Dr. Todd Ferguson: Potentially, all illnesses that don't necessarily mean that naturopathy should be used exclusively in all illnesses, but it has a potential to help most ...
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Host: We've all had the odd case of pins and needles, but have you ever considered using the real thing to get yourself back on track? According to recent archeological evidence, acupuncture has been used by human beings to heal each other for ove...
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Wouldn't it be wonderful to enjoy the benefits of great health naturally without all the potential side effects associated with drugs and surgeries? Well you can, what have you been waiting for. Jing-Lo-Mah as the Chinese call it, it has been work...
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I am Kathy Ana; I am a licensed acupuncturist and the lead acupuncturist at Heavenly Bodies Clinic. Today we are going to be talking about, how you can help yourself, if you are suffering form depression. The body's energy is all part of what Trad...
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I am Kathe Ana. I am licensed acupuncturist and the lead acupuncturist at Heavenly Bodies Clinic. In this segment, we are going to be talking about using Traditional Chinese medicine and the meridians on the body, the bodys energy and acupuncture ...
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Anastasia Baker: Many women who are having problems conceiving or problems during their pregnancy are seeking out acupuncture to help them. Well, with us to tell us more about this kind of treatment is Jani White, a traditional acupuncturist, and ...
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On behalf of tvlesson.com I am Dr. Justin Newman Doctor of Oriental Medicine with thebanyonholistic.com. In this clip I’m going to share with you some information about using about homeopathic remedies in holistic nutrition. Homeopathy is a medica...
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Jennifer Mathews: When Mimi Tarro talks to her husband, she often asks him the same questions over and over again. Mimi Tarro: An hour later I'll say, 'Now, what are you doing today? When are you coming home? Jennifer Mathews: She also has trouble...
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Hi! I am Stephanie Kraft and I am a Reiki Master Teacher. I am showing you how to do Reiki. Right now I am explaining the spiritual growth that occurs when a person learns Reiki. They say that you dont find Reiki, Reiki finds you. So, most people ...
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Hi I am Stephanie Kraft and I am a Reiki master teacher, I am showing you how to do Reiki. Right now I am explaining what is involved in learning Reiki. Reiki is very easy to do and everyone can do it. All you need is an attunement. An Attunement ...
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Hi! I am Stephanie Kraft, I am a Reiki Master Teacher and I am showing you how to do Reiki. Right now, I am talking about how energy healing works. Everything is energy. The physical body is dense matter that is visible to the eye and that means t...
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Speaker: Fine Living Networks Smart Tips with travel experts MyTrainerBob.com. Bob Harper: I think you got to have supporter. You have to have people that share your same interest that shares similar goal. It keeps you on track. My site gives peop...
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Hi! I'm Susun Weed. I'm right at here beside the road with one of my favorite plants Mullein. Mullein is the lungs of the earth, that's why it grows beside the road and it's one of the best plants, for healing our lungs too. Most people know, you ...
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Nearly 100 years ago, Dr. Edward Bach develops the first system of flower remedies called the Bach flower remedies. He believed that physical problems were manifestations of emotional problems and if the emotional problems could be healed, then th...
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Gout Natural Remedies Things to take to ease Gout Symptoms – Part 1 Celery Seeds Disclaimer. All material is provided for information only and may not be constructed as medical advice or instruction. No action or inaction should be taken based sol...
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Paul Stillman: In this video we will watch as a physiotherapist, helps a patient to perform exercises to strengthen and stretch the lower, middle and upper back. Tim Allardyc: The first exercise is gentle mobility exercise: but I would like to do,...
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Lee Hayward: The way I like to do my shrugs is a little different than I do most other exercises. I'll start off with light weight and do higher reps and then peering it up and then preferable by a weight account. So the numbers that I use myself,...
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Lee Hayward: Hey once again Lee Hayward here from leehayward.com and I am working out with my girl friend Patricia. And we are doing a back workout today. What we're doing now, we're starting off with some seated rows, a great compound exercise fo...
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Dr. Neil King: Hi! We're back. I'm Dr. Neil King, founder of King Chiropractic. We're wiping out low back pain and as a matter of fact, we're going to wiping out this video series in just a minute because this is the last clip that's going to chan...
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You’ve learned that a spoonful of sugar helps the medicine go down, but what about vinegar? Many websites proclaim it's powered to help relief certain health conditions. Everything from constipation and headaches, hair loss and high blood pressure...
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Eating Low with Amy! Your guide to low carb, low cal, low fat cooking! Episode 16: Tomato Basil Tuna Hi! This is Amy and welcome to Eating Low. Today we’re going to be making a really simple just kind of spice up version of tuna salad because it’s...
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Shift your weight to the left leg, low with hands, exhaling all the way, letting your energy sink all the way down. Step out to the right, shift your weight, up the left palm float up to the shoulder and turn in, turning the right palm outwards. N...
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Now one, raise the right leg, open up the fist, shift the weight back into the right leg, step back to the ball of the left, placing your left hand on the wrist of the right and just crouch over. Come back up, place the left foot out gently, shift...
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Segment 3, Repetition 1 With your weight back in the right leg, you want to turn on the right leg, dropping the right hand, raising the left, and then turn back, dropping the left, bringing the right around, stepping out with the left foot, shifti...
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Segment 2, Repetition 1 Now you want to shift your way back, relaxing, letting the energy sink all the way to the bottom of the left leg. And then now you want to spin up off the left leg, pulling in the right side, relaxing the arms back, and you...
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As you begin the form you step out, turn in and you should not be double weighted. You want to let all the weight sinking to the balls of the feet, have a slight bend in the knee, relaxing the hips and let the energy fill-up from the bottom, up in...
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On behalf of tvlesson.com I am Dr. Justin Newman Doctor of Oriental Medicine with thebanyanholistic.com. In this clip I will help you understand the role herbal supplements play in holistic nutrition. It’s important if you are going to be experime...
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Cynthia: Welcome to watchmojo.com. My name is Cynthia Chan and I am here with Matty Yeb at the spas nomad and she has been a massage therapist for about seven years now. She is going to teach us just a little bit about massage therapy. So Matty, w...
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Learn About the Meridian System in Oriental Medicine On behalf of tvlesson.com, I’m Dr. Justin Newman, doctor of organs and medicine with TheBanyanHolistic.com. Let’s talk a little bit about the meridian system of the body. The energy in the body ...
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Raena Morgan: Dr. Ferguson, what kind of education does a naturopathic physician receive? Dr. Todd Ferguson: The naturopathic physician first must complete an undergraduate degree and like the conventional medical doctors that degree can be anythi...
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Raena Morgan: Dr. Ferguson, how does a person go back choosing a naturopathic physician? Dr. Todd Ferguson: Well, there are some search engines available, the American Association of Naturopathic Physicians has a web site called naturopathic.org a...
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Welcome to our kitchen, I am Pam Ofstein, Director of Nutrition here in ediets. Today we are going to prepare oven roasted snapper with barley rice pilaf. This recipe calls for barley which is actually a cereal grain. It is low in fat, low in chol...
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How Quinoa is Gluten Free Host: It’s also gluten-free, is that true? Susan Schulman: Absolutely gluten free. It is not related to any of the grains in our diet, it’s not related to rice or barley or oat or any of the others. And it is not grown ne...
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What Biofeedback Is Amos: Hi, my name is Amos. I’m from Cambridge, Massachusetts. I heard about biofeedback and I was wondering what biofeedback is and is biofeedback an effective therapy for migraines. Dr. Alan Finkel: Amos that’s a really good q...
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Quinoa as a Good Source of Complete Protein By Mike Cola FitnessContrarian.com Welcome to the FitnessContraririan’s quick health and nutritional tips my name is Michael Cola and I’m a professional trainer. In this quick tip I would like to talk ab...
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Male Speaker: Sirovasthi powered black gram or Urad dal is mixed with water and made into a sticky paste. Around one liter of the selected oil in this case Dhanwantharam thailam, is poured into a vessel. Then the mended Urad dal piece is moved bac...
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Female Speaker: Well, here we are in Chinatown and one of my favorite herbal company, the Nam Bac Hang Herb Company. Dr. Zhu has written my prescription so we are going to go in and fill it. [Foreign Language]. This is Zhu and you've been here for...
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Green Blessings. This is Susun Weed. I have just been out with my daughter and granddaughter to an old abandoned farm where there was a lot of Comfrey. We have just set up a new fence and we decided to liberate some of those Comfrey roots from tha...
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There aren't very many herbal jokes, but here is an herbal joke. First, let me tell you that any plant that has big leaves is called the Dock. So right over here is a plant with very big leaves, and it's called Yellow Dock. It has a yellow root. R...
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[Music Playing] Ayurveda is the world’s oldest known health-care system. It is considered the “granddaddy” of healing traditions. Developed over centuries of use, it is a mind, body and spirit approach to healing. That attempts to keep people heal...
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Hi, my name is Angela Cerkevich and I'm a yoga instructor at Yoga Tales in Bethesda, Maryland. Today, we are going to learn how to do yoga with your baby. First, we are going to get centered. So, you want to find a comfortable position for you and...
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[Music Playing] This next Chi Gong is really a wonderful one. It works predominantly with the liver and many of this Chi Gongs particularly the Chi Gongs that are working with these five goddesses and five gods also work with the black emotions th...
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Lee Holden: Hello, I am Lee Holden. Welcome to Qi Gong for weight loss. This simple and easy to follow program will give you a refreshing way to bring your body back to balance. While increasing your metabolism and helping you shed unwanted pounds...
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Learn about Detoxification and Diving Host: So, you’ve over indulged during the festive season. You’re feeling bloated, greased up and lethargic, time for a detox to cleanse your system or is the current detox trend just a further loaded rubbish t...
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Dr. Loretta Friedman: Body detoxification program, some can actually cause more harm than good. How to do it, how not? That's today on bod beat. Welcome to Bod Beat. I'm Dr. Loretta. Let's talk Detox. Done right, it may help increase your energy a...
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One of my very best ideas is drink nourishing herbal infusion, the nourishing herbal infusions' nettle is everybody's favorite. Just yesterday, somebody was telling me that her mother, who she considers a little, you know kind of old-fashioned, sh...
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Spirulina is a whole food that helps to protect the immune system, lower cholesterol and facilitate mineral absorption. Spirulina is high in chlorophyll, protein and beta carotene. The cell wall of Spirulina is composed entirely of complex sugars ...
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Female Speaker: The daily grind, it causes stress in all of us. Stress that can lead to emotional, even physical health problems. Dr. Herbert Benson: Stress evokes what's called a fight or flight response preparing us to run, preparing us to fight...
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Parsley Ice to Reduce Bruising Travis Stork: That’s a great tip and even though we do usually tell you there are no health shortcuts, they show one exception to the rule because we are bringing you some quick fixes and great home remedies with our...
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Acupressure relief for common problems When you are in the grits of a nasty tension headache or suffering from menstrual cramps or just need an energy boost, try some hands on healing techniques like acupressure. By pressing or massaging a specifi...
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Hey! This is Dr. Ann and I hope you are listening because I want to set you straight when it comes to avocadoes. I consider avocadoes one of the most under appreciated and misunderstood superstar foods. I am always amazed at the number of people t...
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Guide to Aromatherapy Aromatherapy is a form of alternative medicine that uses volatile liquid plant materials known as essential oils (Eos). Aromatherapy makes use of essential oils sometimes in combination with other alterative medical practices...
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Raena Morgan: Hello. I’m visiting with Dr. Marian Verbruggen, with Frutarom Health. We’re talking about LinumLife. It comes from flax lignans. What are lignans? Am I saying that right? Dr. Marian Verbruggen: It’s not made of flax lignans, but it’s...
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Natural Remedies for IBS (Irritable Bowel Syndrome) www.carusohomeopathy.com Hi! My name is Heather Caruso and I wanted to talk today about Irritable Bowel Syndrome or IBF. I am a Homeopath from Guelph Ontario, Canada. I think a lot of people suff...
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Natural Remedies for Crohn's Disease and Ulcerative Colitis by Heather Caruso www.carusohomeopathy.com Hi! My name is Heather Caruso. I am a Homeopath from Guelph, Ontario. I run a clinic called Caruso Homeopathic Clinic and I wanted to talk to yo...
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Learn about Gymnasiums and Green Tea Wellbeing a to z Gymnasium The stats are in and they aren’t pretty a whopping 13% of young people are overweight. If you’re sitting around the house thinking that’s its high time you got fit perhaps you would b...
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EmpowHer What’s the relationship between green tea and cancer? Dr. Cynthia Thompson, Ph.D., R.D. Associate Professor in Department of Nutritional Sciences It seems to be protective and it all goes back to that oxidative stress, anti-inflammation, ...
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Raena Morgan: Hi, I’m Raena Morgan with iHealthTube. We’re visiting today with the co-author of The Natural Fat-Loss Pharmacy, Bill Gottlieb, who is the former editor-in-chief of Rodale Books. Hello Mr. Gottlieb. Thank you for being with us. Bill ...
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Mike Roussell: Hi guys, Mike Roussell here with another drive into the lab video blog as you can see I am buckled up today. Yesterday, how about you guys called me out and I was having my seat belt on, which I can issue this was mistake. I'm chron...
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Jennifer: Christine Saldivar was born with a cleft palate. Female: When he was born that’s what I noticed. It was terrible fro me. Jennifer: Surgery helped his appearance but not his speech. Well he still has worked to do a simple therapy as helpe...
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Resveratrol is just one of many compounds that actually can be used to help combat malignancy, not in and of themselves. It’s important to point out that a natural compound is not, in my opinion, an answer to cancer but it can help lay the foundat...
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Raena Morgan: How does Sweet Orange affect diabetic kidney disease? Dr. Frank Murray: Yes. Well, if there's a build up of toxic elements in the kidneys they can malfunction. Unfortunately with diabetics, if too much glucose floods the kidneys they...
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Welcome to this Advanced Reflexology DVD DVD chapters include: -Illustration -Tutorial -Overview We start to day 1, which is very, very slow. And then slowly we speed up to get 2. And then I bend my thumb again as I move my body right in and I str...
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A Guide to Kinesiology What is it? Human kinetics is the science of human movements. It focuses on how the body functions and moves. The muscles are tested to correct stress or imbalance within the body. It can help cure allergies, depression or e...
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Learn about Hay Fever, Herbal Medicine and Honey Host: Spring is in the air. The flowers are blossoming. It’s a sensational riot of color but for some people spring is a massive assault to the system. Hay fever risk is its ugly head. The air is a ...
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The wise women tradition of herbal medicine is cost-affective medicine. You maybe as surprised as I was to find out that in 2008 Americans spent 27 billion dollars on supplements, vitamins supplements, mineral supplements, fish oil supplements, al...
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Jeremiah Evers: My name is Jeremiah Evers and I'm a certified Rolfer. People come to Rolfing for a variety of reasons. People with chronic pain, low back issues, rotator cuff issues, different joint mechanical issues, people have lost mobility, ra...
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Giving Your Child Probiotics Male: Probiotics, are they good or bad? Susan Shulman: Probiotics are the opposites of the antibiotics that is, an antibiotic is out there to kill germs, and probiotics are actually germs that we give the patient and k...
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Narrator: Probiotics are the latest and greatest in hail food fads, but is the current trend in beneficial bacteria just a flash in the pan? Although probiotics proved itself an essential part of your daily diet. Unlike antibiotics, probiotics don...
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Tom Audette: Can you tell us a little bit, Michael, about the probiotics themselves and their role in the gastrointestinal tract? Michael Shahani: Sure. You know, we have three kinds of bacteria in our intestinal tract. We have bacterial that are ...
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Tom Audette: Could you explain to us, Michael, a little bit about the work that your father did—the pioneering work, really—in the area of probiotics? Michael Shahani: Sure. Dr. Khem Shahani came to the United States in 1947, actually. And he work...
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Michael Shanani Director of Operations, Nebraska Cultures. Interviewer: Michael as a person who progresses through their life infancy to young childhood, adulthood and in the senior years do they have the requirements for bacteria. Do they use the...
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Tom Audette: Michael, as a person is considering supplementation with a probiotic, when we look at DDS-1, can you tell us about the manufacturing process itself. The concern that goes into be sure that when you receive it that you're getting an ac...
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Learn about Cotton Candy and Robotic Surgery Female: Engineered human tissue is an effective way to replace severely injured or burned skin. But it does have limitations samples are limited in size and often die due to lack of blood supply. The so...
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Hi. My name is Claude and thank you for watching this instructional video on Peter Kelder, Fountain of Youth book. This book talks about five different rites that you can do everyday. And during these five right, we’ll rejuvenate your body. How mu...
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Earlobe Rejuvenation with Filler Injections Dr. Travis Stork: It’s time for Ask our Doctors. That was Nancy who is with us today and Doctor Ordon is going to help rejuvenate those earlobes with the help of Dr. Chopra. So gentlemen how is this done...
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Lyle Hurd: In prior conversations we've talked about what a naturopathic physician is. Dr. Gloria Gilbére: Right. Lyle Hurd: We've talked about the difference between the services that they perform and MDs, and the value of that to the client. I w...
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We’re going to make pomegranate extract, balsamic, extra virgin olive oil, blood orange, dressing. How’s that sound? Sound good, alright. Now, think about making a dressing, it’s just very simple ratio; any type of vinaigrette that you make, it’s ...
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(Music Playing) The first technique is a Double Handed Circular Effleurage, I use counter clock wise circles. This technique can also be done from the other side. Next technique is called Raking. You spread your fingers and draw the hand towards y...
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What up? I got some cool stuff for you today. We got Liquid Stevia. This stuff right here is the bomb, this is like my new thing. I have been telling everybody about this. I have known about for a while, but I just never just bought it. I have alw...
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Female1: If you come with a bad shoulder or like a bad knees or something, a Swedish can be good for you Female2: So you would focus on whatever. Female1: You can focus only on one part so suppose they have shared like a point like here so I am no...
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Homeopathy is a complete system of healing that works with your body’s own natural healing energies to heal itself. If of all alternative medicine, first to find by Samuel Hahnemann in the 18th century, Homeopathy treats you as a whole person. It ...
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Eating Low with Amy Your guide to cooking to low carb, low cal, low fat cooking! Episode 24: Ginger Glazed Mahi Mahi Hi! This is Amy, thanks for eating low. Today we’re going to be making Mahi Mahi and we’re going to do a Ginger Glaze on it. Now M...
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Jennifer Mathews: Roberta Taggart knows she gives more than just relaxation to the seniors in her Tai Chi classes. Roberta Taggart: Just by becoming quiet and doing the form, they could inwardly get in touch with their body and feel very connected...
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Understanding Progressive Relaxation in Therapeutic Hypnosis On behalf of tvlesson.com, my name is Robert J. Escandon. I am a clinical hypnotherapist with thebanyanholistic.com. In this clip, I am going to show you how to do a progressive relaxati...
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How to Understand Trust in Therapeutic Hypnosis On behalf of tvlesson.com, my name is Robert J. Escandon. I am a clinical hypnotherapist with thebanyanholistic.com. In this clip, I am going to show you how to understand trust and enthralling thera...
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Understanding the Effects of Breathing in Therapeutic Hypnosis On behalf of the tvlesson.com, my name is Robert J Escandon. I am a clinical hypnotherapist with the TheBanyanHolistic.com. In this clip, I’m going to show you how to understand the re...
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Hello, I'm Alan B. Densky. I have specialized in the use of Hypnosis and the NLP since 1978, and I have an amazing secret to reveal to you. It's a secret that professionals in my field, especially those who self-hypnosis tapes, don't want you to k...
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(Music Playing) Over the last 15 years, massage has becoming increasingly popular. In the face of the high demands of modern life, more and more people see massage as the number one strategy for stress release. What are the goals of massage? Massa...
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Speaker: Depression effects unfortunately about 20% of all women and 10% of all men in America. So how can massage help. Message makes you feel good, comfortable, and protected. It is one of the most direct ways of telling somebody I am there for ...
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Cancer is a problem that occurs when some of the body's cells start behaving erratically and deciding that they can do their own thing. Biologically, there are a lot of different things happening, that cancer's a process where parts of the body de...
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Dr. Simon Barker: Type 2 diabetes is a metabolic problem that occurs in many people, that involves a lack of the body's ability to deal with blood sugar. And this can happen for different reasons, but primarily it's happening because the body's in...
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Charmaine: Hi I am Charmaine. I am 26 and I am from Denver, Colorado. I was wondering what exactly is homeopathic medicine and how does it work? Richard Lord: Charmaine, homeopathic medicine was invented by Samuel Hahnemann, a physician in Germany...
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Speaker: Can you do Reiki at home, if you don’t know Reiki? And my Reiki master taught me that everybody has a little bit of natural Reiki in them and I can compare it to a water faucet that is just dripping with a little Reiki and everybody has i...
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Hi, I am Dr. Maoshing Ni, and I practice acupuncture and Chinese medicine in Santa Monica, California. My brother and I have a practice called Tao of Wellness where we see many patients specializing in women’s health and infertility. We also have ...
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EmpowHer Aks: Can Chinese medicine be effective in helping a woman suffering from cancer? Dr. Maoshing Ni: In our work, we work with a lot of patients undergoing cancer therapy for example, breast cancer, urine cancer, ovarian cancer, a lot of wom...
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Endometriosis is, can be a very serious condition, and it’s a very painful condition. The major symptoms of endometriosis are pain and discomfort and bleeding problems. Basically, it's a condition where that every month, as you know, when a woman ...
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Undistilled organic and naturally fermented apple cider vinegar has been referred to as one of nature’s most perfect foods because it offers numerous health benefits. Apples are a rich source of potassium and the main function of potassium is to k...
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Tim’s Tips: Contrast bathing Tim Allardyce: The first piece of advice would be to use ice and/or heat. Ice placed on a joint wrapped on a tea towel, some frozen piece, is a great way to reduce swelling and inflammation, which helps reduce pain. He...
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Jennifer Matthews: Samantha Mc-Dermott is feeling the pressures of life. She's recently divorced, she just bought a new home, and now she's running her own business. That's a recipe for stress. Samantha McDermott: I cannot sleep at night. I have a...
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Jim Weiler: Hi this is Jim with Piedmont Therapeutic Massage, and were going to be demonstrating next massage technique, another massage technique that you can use, and this is whats referred to as friction. The friction technique is best done wit...
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Eric Rochow: Hey everyone! This is a new thing I am going to try. This is a combined version of Gardenfork and Real World Green. I don't know people that watch Gardenfork, realize that I also put out a video every week called RealWorldGreen which ...
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EmpowerHer asks: Have You Suffered From Low Self-Esteem. And If So, What Advice Do You Have For Women Who Are Experiencing That Now? Annie: With low self-esteem I have suffered greatly. And for a woman that’s suffering the same issue, I think all ...
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Raena Morgan: Hello, I'm talking with Dr. JaDean Anderson. Chiropractic requires a lot of education, doesn't it? Dr. JaDean Anderson: Yes. Raena Morgan: Could you talk a little bit about that? Dr. Jadean Anderson: Yes, it very much so depends on t...
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Female Speaker: What is Chiropractic practice? Dr. Michael LeBel: Chiropractic is a way for an individual to achieve healthcare and wellness without having to have drugs or surgery be part of that equation. Female Speaker: Chiropractors like Dr. M...
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Raena Morgan: I'm visiting with Dr. JaDean Anderson who is a chiropractor. What does a chiropractor do? Dr. JaDean Anderson: A chiropractor is highly trained in the detection and removal of vertebral subluxations. What a subluxation is a misalignm...
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Raena Morgan: Welcome. I'm visiting with Dr. JaDean Anderson who is a chiropractor. And one of the things I would like to ask you is what are the different methods of chiropractic? Dr. JaDean Anderson: There are a huge variety of methods within ch...
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Raena Morgan: It's my pleasure to be visiting with Dr. JaDean Anderson who's a chiropractor and he's filling us in on chiropractic. Dr. Anderson, who needs to see a chiropractor? Dr. JaDean Anderson: I would say anybody that's wanting to make sure...
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Female Speaker: Although, many people are unsure or even frightened of the idea of visiting a licensed chiropractor, the practice of chiropractic care can enhance people's lives. So hi, and welcome to watchmojo.com. I am here with Dr. Simon Tangua...
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Raena Morgan: I’m visiting with Dr. JaDean Anderson who is a chiropractor. Dr. Anderson, what about children and infants and the elderly? Are they 3 groups that are difficult to treat? Dr. JaDean Anderson: Not difficult, but you need to be able to...
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Raena Morgan: I'm visiting with Dr. JaDean Anderson, who's a chiropractor. Dr. Anderson, people come in for some obvious symptoms like neck pain, mid-back pain, low back pain. What are some more obscure symptoms that a person might come in for? Dr...
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Female Speaker: I am speaking with Dr. JaDean Anderson. Dr. Anderson, a person who has child with ADHD, would bringing in them for chiropractic adjustment help. Dr. Anderson: Yes, sometimes a spinal muscle alignment will control, whether or not th...
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Raena Morgan: I'm visiting with Dr. JaDean Anderson. Dr. Anderson what role does exercise play in chiropractic? Dr. JaDean Anderson: Exercise helps patients basically stay fit we all know that the more exercise we do the more healthier we're going...
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Dr. Estelle Nella: It's time for your adjustment now, let's have a look. Infants require adjustments because sometimes the birth process can be traumatic. There's sometimes a lot of pulling or twisting or pushing in order to allow the baby to be d...
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Katie Zeck: Yeah it's been six weeks since I had the baby. I'm here for ongoing Chiropractic care and it basically helps me to stay fit, and healthy and comfortable. Dr. Estelle Nella:Let me just take a look. Any problems today? Katie Zeck: No, no...
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We will begin posing, with the feet apart as wide as your shoulders and your knees soft, begin to pose, inhaling down, exhaling up. Your knee should not move in this practice, just keep your knee as stable as possible so it doesn't turn in or out....
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Now we are ready to go back to treatment. So, for example when I did an assessment on this young man, I found a little bit of tension in the back of the neck, I felt that qualitatively, I did not feel heat or cold. And he has also let me know that...
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How to Perform Acupuncture On behalf of tvlesson.com, I’m Dr. Justin Newman, doctor of oriental medicine with ThebanyanHolistic.com. In this clip, I’m going to demonstrate how to perform acupuncture. It is essential that if you are interested in t...
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Angelica: In our increasingly fast-paced world, it's no wonder that the stresses of everyday are getting to us more than ever. But what happens when you want to do more than just pop a pill? I am Angelica from watchmojo.com, and today we delve dee...
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Oliver Roy: Acupuncture derive some basic knowledge of how humans feel. We can find relief from pressure, from suction, from heat and cold applications, wherever we feel pain or discomfort on the body. We use needles to apply a very specific kind ...
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Jennifer Matthews: Clarence Reed wouldn't even have thought about mowing his lawn last summer. Clarence Reed: If it was hot, and the sun was shining, I just didn't dare. I'd break out in a rash in just a few minutes Jennifer Matthews :Clarence nee...
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Jennifer Mathews: Acupuncture has been around for centuries. Dr. Steve Amoils: You treat the current symptoms. You treat the symptoms that have happened in the past, and you prevent symptoms from happening in the future. Jennifer Mathews: Today, F...
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Jennifer Matthews: Every two weeks, Joy Berman takes a walk to a place she didn't need until last year. Joy Berman: Of course, I was getting more uncomfortable and more difficult walking up and down the stairs. And so I wanted to try something and...
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Jennifer Matthews: For ten years, Grace and John Ecclestone were happy to just have each other. Grace Ecclestone: If John and I were fortunate to have a child that would be great and if we didn't, that was a okay too. Jennifer Matthews: Since she ...
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Jennifer Matthews: Acupuncture has been around for centuries. Dr. Steve Amoils: You treat the current symptoms. You treat the symptoms that have happened in the past, and you prevent symptoms from happening in the future. Jennifer Matthews: Today ...
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I am Kathe Ana. I am a licensed acupuncturist and I am the lead acupuncturist at Heavenly Bodies Clinic. We are talking about using traditional Chinese medicine, acupuncture is one technique in that medical system for back pain. I want to demonstr...
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Male Speaker: This is suppose this is to treat pain. It turns out that inserting needles into your skin may actually help relief pain. It’s a kind of new idea here but it has been used in China in other Asian countries for over 1000 years and mill...
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Learn About Ayurveda Treatment The therapist takes the oil for the head and applies it on the head of the patient. A little oil is applied in both the ears and then applied on the face of the patient. Please note that absolutely no pressure is use...
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Male: What is Quinoa? Female: Quinoa, it’s spelled QUINOA. Quinoa is a grain that was introduced in the United States about 10 years ago. It’s actually not a grain at all it’s a seed of a plant that’s related to the bit and it grows only over 10 t...
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Biofeedback is a form of alternative medicine. It involves measuring (in real time) your quantifiable bodily functions such as blood pressure, heart rate, skin temperature, sweat land activity. Feeling stressed? Take an EMG and call me in the morn...
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Avocados are One of the Healthiest Fruits Around Natural Forces MDiTV Natural Forces with Kelly Godell Kelly Godell: I’ve eaten avocado almost everyday. I mean seriously how could you resist. First of all they’re delicious, they’re smooth and crea...
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Raena Morgan: Dr. Verbruggen, what is LinumLife? Dr. Marian Verbruggen: LinumLife is product made from flax hulls, so the outer layers of the flaxseed, this brown layer that you—well, it’s easily to recognize. So we again have two versions of that...
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Chelation therapy is the preferred method of removing heavy metals from the body and the brain. Chelation therapy involves the use of substances that combine to a toxic metal and then help remove it from the body. Chelating agents can be taken ora...
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How to Do Bodybuilding Exercises for the Back www.tvlesson.com Rene Endara Body Builder/Trainer ReneEndara.com On behalf of tvlesson.com my name is Rene Endara bodybuilder/professional trainer with Rene Endara.com. In this clip I’m going to show y...
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Hey how’s it going? It’s Lee Hayward here from LeeHayward.com and I'm just in training back today and I actually finished up my back workout. And after my back workouts, I like to do some play hyper extensions to really finish off the lower back. ...
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Margie Weiss: Hi! I am Margie Weiss and this video is how to get fit over 50. The specific section we are working is the back. There are three areas of the back, three different parts of the vertebrae in the back. They have different names and dif...
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Dr. Neil King: Hi! I'm Dr. Neil King, founder of King Chiropractic. We're back, we're wiping out that low back pain and now we're in a position that most of you're probably familiar with for back exercises. But I want to reiterate, we did not star...
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Dr. Neil King: Hi! I'm Dr. Neil King, founder of King Chiropractic. We're back. We're still wiping out that low back pain, but now we've moved to the floor on all fours. What this is going to do is, this is going to stabilize your core through her...
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Hey, what is going on guys? Vince DelMonte here and I am going to be take you through a power core circuit today, series of unique exercises. You may have seen them, may have not, but really good to give the extremely power if you do them back to ...
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I think if you’re having heartburn the first thing to ask yourself is why? Because that’s not normal and you know what your stomach is telling you it’s unhappy. And you want to figure out why it’s unhappy either you're eating the wrong foods, you'...
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Echo: My name is Echo from Atlanta. My question is, can herbal, homeopathic or other folk remedies protect against the flu? Lisa Corbin: Hi! Echo! I am glad to hear that you are interested in preventing the flu because it's surely a nasty illness....
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People ask me about how acupressure can help with insomnia. Now insomnia has a lot of different reasons and acupressure can address all of them but there are some great points that might be helpful. They are both on your arm and I am going over th...
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Antibiotics and Probiotics for Children Dr. Travis Stork: Today, we’re telling you how to reverse your biggest body problems once and for all and right now, we’ve got Dr. Sears back stage in our web center answering you Twitter and Facebook questi...
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Probiotics and Prebiotics Explained If you are pregnant and you’re interested in learning about probiotics, you should see that clip on pregnancy and probiotics but for general, women should generally use probiotics and again, the idea is how can ...
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What are probiotics? Well, probiotics are the beneficial friendly bacteria that reside in your GI track. Things like lactobacillus, acidophilus and bifidobacterium. They’re found naturally in permanent foods like yogurt, and kiefer and miso but yo...
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Hi. I'm Dr. Christopher Lepisto, a practicing naturopathic physician in Colorado and a graduate of Bastyr University in Kenmore, Washington. Before coming to Colorado, I lived and worked in New Zealand where I became interested in the amazing huma...
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Raena Morgan: What are the different treatment options for naturopathic care? Dr. Todd Ferguson: Yeah, the naturopathic doctor has many tools in his bag so to speak and that's one of the fun things about being a naturopath. We have clinical nutrit...
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Raena Morgan: Are treatments in naturopathic medicine supported by scientific research? Dr. Todd Ferguson: Yeah, many are and it so depends on how you define science. Science is the process of making observations and based of those observations ma...
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Raena Morgan: Have you seen an increase in the people who are seeking naturopathic care? Dr. Todd Ferguson: Yeah, we have definitely seen an increase and part of that's evidenced by looking at the naturopathic medicals schools. If you look at the ...
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Raena Morgan: Dr. Ferguson, how long does it take, ordinarily for a person to see results because people get impatient? Dr. Todd Ferguson: It really depends on what a person is coming in for. Say someone has a chronic rash and they are trying to g...
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Raena Morgan: Dr. Ferguson, what are the advantages of choosing a naturopathic physician? Dr. Todd Ferguson: The advantages of seeing a naturopathic doctor for one hour that our treatments are very safe. Really do I have any patients that have lik...
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Raena Morgan: Dr. Lepisto the patients that come to see you for treatment, are they also seeing a general practitioner as a rule? Dr. Christopher Lepisto: About half of them have a current MD or DO that they are working with and the other half I'm...
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Question: What is cognitive behavioral therapy and how can it help patients with obsessive compulsive disorder? Dr. Helen Blair Simpson: So cognitive behavioral therapy means a lot of different things. There is one particular form of cognitive beh...
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Hand Rejuvenation Procedure with Fat Transfer Dr. Travis Stork: As you can see, we’re in our doctor’s med spa. Doctor O has got a new anti-aging solution for us. Dr. Drew Ordon: I sure do and it’s hand rejuvenation. And what I'm doing I'm taking s...
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What is total body vibration? Tim Church: Whole body or total body vibration, it's new in the fitness industry. It's been researched for many years and it's first was researched for performance and what it is, it's a vertical vibration that vibrat...
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Raena Morgan: We're visiting with Dr. Holly Showalter. She's a senior scientist in the Research and Development at Kemin Health in Des Moines, Iowa. Could you tell us a little bit about your background Dr. Showalter? Dr. Holly Showalter: Yes, than...
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The basket of dandelion flowers please. Thanks honey. You want to pick that one? Dandelion is a very generous plant. It gives us its roots, its leaves, and its flowers, for making all kinds of remedies to help us digest our food better. Monica Jea...
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It really depends what exercise as we’re talking about. So there are certain kinds of arthritis that are extremely common in women basal joint arthritis. So an arthritis at the base of the thumb, metacarpal and the hand is probably the most common...
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In the West, we are a culture that fears mushrooms for some reason. I think it’s deeply enculturated in past folklore. In the East, in China, in Japan and in Korea, mushrooms are prized for their gourmet qualities, as well as for medicinal benefit...
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Cheryl Forberg: I’m Cheryl Forberg Author of Positively Ageless. Many people don’t know that there are some delicious foods that can help us alleviate some of the symptoms associated with menopause such as hot flashes and bone loss. Traditional so...
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Question: Can anxiety be treated with hypnotherapy? Crystal Dwyer: Anxiety can be alleviated in a very powerful way with hypnosis and hypnotherapy. I have a funny story. I called a client of mine, Ann, and asked her to do a testimonial for me on a...
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Jennifer Mathews: Every day, Jay Butler goes through the same routine. Jay Butler: I imagine a room with a really, really comfortable chair. The room is usually a blinding white and I usually do deep breathing and then I start trying to re-color t...
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Green Blessings. I am Susun Weed. I am here roadside in the Catskill Mountains with a beautiful patch of flowering poke. This is Phytolacca Americana, big weed. I got turned on to this plant by an MD who told me it was too poisonous to use. I took...
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Naturopathic medicine is a philosophy of non-toxic medicine that belief the body can heal it self of ailments and disease when given aright conditions. License naturopathic doctors are not only schooled in similar subjects found in conventional me...
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How to Correct Body Alignment Audra Lowe: Now when it comes to fitness Better’s Fitness expert Andrea Metcalf, she's not shy about putting it all out there. And that's just what she does in her new book Naked Fitness. Andrea shows what areas you r...
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A study says ice has beneficial because it decreases the swelling there, decreases the spasm, increases the deeper circulation. So heat, we don’t use it with the sports injury. We do use with the rheumatologic condition. We do use it for different...
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You have over 7,000 nerve endings in your feet, and what I do as a reflexologist, I put acupressure on those points. There is no needles involved, just pressure. And when I touch a spot, and to the person in a chair, it's very painful. Sometimes t...
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I am Susun Weed and one of the best ideas that I ever had is to nourish ourselves with herbs. Well, it is true that most of my contemporaries and most of the herbalists in the past look for plants that have powerful poisonous actions and many of t...
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Things to take to ease gout symptoms Part 4 “Chicory” Relieve gout pain and inflammation with chicory. Chicory has been used for thousands of years as a medicinal herb and can be effective in relieving gout symptoms either as a tea or as a poultic...
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Learn about MRIs, Meditation and Memory If you’ve ever been to the doctor with concerns about your brain function or cardio-vascular system or other maladies pertaining to soft tissue in the body, chances are you have to go in for MRI. The full na...
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Kiran Shafter: I am Kiran Shafter in this segment I am going to be teaching you how to teach meditation to young children. Meditation is a great tool to quite your body and quite your mind. This is a really important skill for all of us to know. I...
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[Music Playing] In part two of the foot massage video, I want to show you some simple techniques that you can use. Starting with circular friction on the inside of the arch then on the back of the foot, make sure when you work on the back of the f...
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[Music Playing] In this first part of the foot massage video, I want to show you some basic warm up techniques. First, apply well a lotion to the whole foot and the ankles. If the feet feel cold, wrap them vigorously to create some warm. If a pers...
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Shavasana Deep relaxation. Come on to your back, feet, hip-distance apart. Feel a deep inhale and as you exhale slowly release, letting your body sink into the earth. Now, follow the wave of your breath on each exhale, relaxing deeper, feeling wha...
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Dr. Tea: Welcome to Dr. Tea's. I am Dr. Tea, author of 'The Ultimate Tea Diet,' where you are going to learn all about tea's secret weight loss abilities, and we are going to be guiding you over the next few weeks with a lot of tea information abo...
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How does cranberry juice help women with urinary tract infections? Dale Ann Dorsey: Cranberry can be helpful in urinary tract infections because it produces a substance that keeps the bladder lining slippery, so that the bacteria have a real hard ...
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Lynne: I’m Lynne from New York City, when cooking with Stevia how do I prevent they’re being in after chase? Kate Miranda: Hi Lynne! Let me just very quickly explain what’s Stevia is, it’s an herbs that’s in the crisantimum family found in a small...
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Homeopathy is based on energetic medicine model known as the Law of Similars or Like Cures Like. Homeopathic remedies are made from plants, minerals and other natural substances. Through a process known as dilution and succession, these substances...
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Raena Morgan: I'm visiting with Dr. JaDean Anderson who is a chiropractor. How do you choose a chiropractor? What method do you go about in selecting one because there are many? Dr. JaDean Anderson: My suggestion to people when looking for a chiro...
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How Psychotherapy Helps Bipolar People Psychotherapy can actually be a quite effective means of treating bipolar disorder. The catch Jenny is that there are certain phases of the illness such as when someone is in a manic or mixed state that make ...
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Hi Tech Physical Therapy Regimen for Knee Injuries Dr. Travis Stork: Definitely you see here now along with physical therapist Danielle Orland and so does Steph. How long has it been? Stephanie: It’s been two months today. Dr. Travis Stork: And? S...
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In this video we’ll find out what physical therapy is and the role that it has play in the treatment of many conditions. Mostly we talk about osteopathy and how the approach of both the physical therapist and osteopath differs from many health car...
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Dr. Jonathan Demitzer: Really think outside the box, for instance you take a child who needs therapy, your images as a therapist walking into the house with a really big ball and for the life, I am not really sure why you would take a child, who h...
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Dr. Michael LeBel: Chiropractic is a way for an individual to achieve healthcare and wellness without having to have drugs or surgery be part of that equation if you have structural misalignment, that in some fashion augment changes, enhances or d...
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Raena Morgan: I'm talking with Dr. JaDean Anderson who is a chiropractor. Dr. Anderson, do some chiropractors use physical therapy after a visit? Dr. JaDean Anderson: Yes. This is very common that many chiropractors do physical therapy alongside t...
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Raena Morgan: Hello, I'm talking with Dr. JaDean Anderson. Dr. Anderson, how does chiropractic affect the pain of arthritis? Dr. JaDean Anderson: Arthritis is a very common condition that we see with a lot of patients. Usually people, when they th...
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Dr. Estelle Nella: Pregnant women may experience any thing from low-back pain, mid-back pain, neck pain including headaches. Michele Farley: Two weeks after I felt I was pregnant my back started hurting to the point of feeling crippled and since c...
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This is Insidermedicine in 60. From Toronto - Commonly used anti-depressant medications may help those with Alzheimer's disease. SSRIs were just as effective as a commonly used antipsychotic medication in treating agitation and aggressive behavior...
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Hi! I am Stephanie Kraft and I am a Reiki Master Teacher. I am showing you how to do Reiki. Right now I am explaining what a Reiki session feels like. When the practitioner has her hands on the client she can feel any number of sensations, such as...
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Hi, I am Stephanie Kraft. I Reiki Master Teacher. I am showing you how to do Reiki. Right now, I am explaining how Reiki was reintroduced to the world. It's believed that Reiki was here along with the first humans. Everyone had the ability to do h...
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Do Women Need To Exercise And Use Medical Therapies To Control Blood Pressure And Cholesterol Effectively? Dr. Iva Smolens: A lot of patients asked, can exercise is a planed taking Medical Therapy or vise versa? I’m on Medical Therapy do I still n...
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Jeremiah Evers: My name is Jeremiah Evers I'm Certified Rolfer. I think it's a lack of education about these things these alternative therapies and a more traditional medical setting they're operating under a particular paradigm the things that th...
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Male: We’ve got Novella, a licensed acupuncturist from El Leon Spa with Chellena back in our own med spa. So acupuncture is used for a lot of things nowadays. Novella, what is theory behind why it works for hot flashes. Novella: In theory, traditi...
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Jennifer Matthews: Every Tuesday, for 33 years, Eddie Thomas has done the same thing. Eddie Thomas: I have to set the board up. I put the quickies out. Jennifer Matthews: The church bingo game keeps Eddie going -- despite the cancer in his colon t...
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James Matthews: She may be 94, but Margaret Gallinetti is the one caring for others, even after she had a stroke last year. Margaret Gallinetti: I couldn't talk at all and couldn't eat what beautiful ones. Jennifer Matthews: The stroke made it har...
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Jennifer Matthews: Acupuncture can help back pain, arthritis, even acid reflux, but just what do these tiny needles do? Helene Langevin: I became curious and I actually decided to go to acupuncture school and study part-time while I was practicing...
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I am Kathy Ana, licensed acupuncturist and the lead acupuncturist at Heavenly Bodies Clinic. Today we are going to be talking about abdominal pain and distress. This is something that a lot of people suffer from, some only suffer from it momentari...
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Nancy: I am Nancy from Elk River, Minnesota. I have a nine-year-old daughter with low self-esteem. How can I nurture her self-esteem or is it too late? Nadine Kaslow: Nancy, that's a really wonderful question. It's never too late to nurture your c...
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After he did that he said, “Here is what I have prescribed for you. Come see me once a month,” which I have been doing and go, you know, “Here’s a copy of the diet that I prescribe. Try and adhere to this as much as possible.” He is really into st...
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Simon Barker: Rheumatoid arthritis is an autoimmune disease. The condition that involves the body attacking parts of itself and in this case, in the case of rheumatoid arthritis, it's attacking the joints causing pain, difficulty with motion, some...
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Hi, my name is Dr. Tori Hudson. I am a licensed naturopathic physician in Portland, Oregon. I have been practicing for 24 years and I have a clinic called A Women’s Time which is Portland, Oregon. We specialize in women’s health of all ages and al...
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Qigong Workout Routine - Twist and Reach Now, we’re going to continue with the twist and reach bringing your feet a little wide within shoulder in the part toes or add a little bit, bring your right hand on top of your left hand. Taking a deep bre...
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Yoga Breathing Exercise This is breathing for relaxation. This is a wonderful technique anytime you need to find a little bit of calm during your day. So we’ll begin sitting up tall cross legged as you making ease, with the hands on the belly wher...
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The next exercise is called Swings, so with your feet stable, begin to swing back and forth with your torso, allowing your arms relaxed gently strike your body. Remember to stay grounded so your feet deeply connected to the earth, and the knees st...
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On behalf of TVLesson.com, I am Dr. Justin Newman, Doctor of Oriental Medicine with TheBanyanHolistic.com. In this clip, I’m going to show you how to perform Qigong. Qigong is an exercise that helps both cultivate and nourish the energy of the bod...
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Qigong is often considered the root or grandfather of not only old forms of martial arts but also of Chinese healing systems. This ancient practice of healing, health maintenance and self-development dates back thousands of years and current Qigon...
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Male speaker: All right, so this is your medical question here. Which one of these items that you can eat is the best thing to help to treat a stomach ulcer? You have toast, you have ginger ale, you have milk and you have cayenne pepper. Male spea...
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Natural Remedy for Bad Breath Female: Prevention has a home remedy for bad breath and it involves lemon juice. Gargling with lemon juice is an effective way to kill the bacteria that’s causing the odor. And then you follow that rinse with a couple...
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EmpowHer Asks: For women with endometriosis what helps the uterine muscles relax? Dr. Tori Hudson, N.D. Naturopathic Physician On normal menses the uterus does need to go through contraction a bit to expel blood, but in endometriosis there’s too m...
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Matt: My name is Matt, I am from Pittsburgh. What are a few natural remedies for stretch marks? Julia Padgett: Matt, that's a good question, it's also a really tough question. Because there aren't many very good remedies for stretch marks that exi...
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Ciara: I am Ciara, I am from Illinois. I have a question. My question is what are the natural remedies for excessively dry skin? Vesna Petronic Rosic: Well, Ciara, the important thing to know about very dry skin is that it has lost its ability to ...
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Gout Natural Remedies – Baking Soda Things to apply to ease gout symptoms – Part 2 Baking Soda Disclaimer. All material is provided for information only and may not be construed as medical advice or instruction. No action or inaction should be tak...
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Cure gout now! Things to apply to Ease Gout Symptoms – Part 2 Gout Natural Remedies – Mustard Powder Compress. Disclaimer All material is provided for information only and may not be construed as medical advice or instruction. No action or inactio...
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EmpowHer Asks: What’s the difference between a naturopathic and a conventional doctor’s approach to treating endometriosis? Dr. Tori Hudson, N.D. Naturopathic Physician You know a gynecologist is usually the one who is the one treating endometrios...
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Raena Morgan: Dr. Ferguson, what are the benefits of having naturopathic doctor for your children? Dr. Molly Ferguson: Well, one of the principles of naturopathic care is prevention. And so I would say, that’s one of the big benefits of having a c...
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Lauren Gelman: You may already eat a heart healthy breakfast, but did you know that what you sip with your morning meal can also help your ticker for a double dose of heart absorption, try green tea with lemon. In a study of more than 40,500 Japan...
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Essential oils are pure extracts from many parts of a plant, especially the oil essence located between the cells of the plant. These essence molecules are many times more concentrated as an essential oil than in the dried plant. They play a key r...
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The Effects of Herbal and Natural medicine on the Human Body Natural medicines are enjoying boom times. They often are seen as a thing with few side effects. Up with herbs now appearing in drinks and foods, the risk of dangerous drug interactions ...
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Hi! I’m Dr. Mark Savant and welcome Savant M. D today’s wellness tip is about leeks. Leeks come from the same family as unions and garlic and so have some of the same health benefits like lowering cholesterol and maintaining healthy blood sugar le...
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Mr. Max Motyka: Well, you know if you’re talking about dietary supplements, Albion, the company that I work for, we make an amino acid mineral chelate, which is a very unique, organic form of a mineral. Typical minerals that are in other dietary s...
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If your child is struggling with ADHD, here are four tips that can help. Well, 50% of children with ADHD will eventually outgrow the symptoms. It is still important to treat kids with ADHD, so that they do not become antisocial or develop low self...
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If you are dealing with insomnia, medication is not your only option. Watch this tip to learn how behavioral therapy can help. While medications can be a great option for short term insomnia, behavioral therapy is often necessary to make the chang...
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This research also does have particular applications for the armed forces. I think it was Dr. Louis Czoka, he is the founder of a Center for Enhanced Training at West Point and he said that at no time other than today has there been a greater dema...
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Acupressure is, it refers to I guess the gentle massaging of specific target points in the body, and you could kind of do a 90 degree angle for like three minutes a day. It's what I do in my study. So, it's a slow form of massaging and what it's s...
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Signature Exercise: Posture I'm Siri Duarma Galliano. And I'm your teacher today to teach you one of the most important things about fitness. It’s how to work with gravity when you’re standing. You know my basic philosophy is to just trade a bad h...
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EmpowHer EmpowHer Asks: When exercising, why are proper form and body alignment important? Scott Keppel Nationally Certified Fitness Instructor The reason body alignment in proper form is so important for an individual when training is again when ...
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Raena Morgan: I’m visiting with Dr. JaDean Anderson who’s a chiropractor. Dr. Anderson what about sleep in our mattress, in our pillows, how does that affect the alignment of our spine? Dr. Anderson: Sleep is a very important aide in the healing p...
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Fighting Cancer with Diet and Meditation Well I think it’s very important for people to work with their doctors, to work with nutritionists, to work with whoever their healthcare practitioner is to design the diet that does include a broad base of...
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Hypnosis works great. Hypnosis, hypnotherapy really works well for any kind of insomnia because what it does is it disarms the conscious mind, and often it’s the conscious mind that’s rolling around incessantly thinking that is causing the insomni...
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I realized one of the other things that—in visualization, hypnosis as such an important part of weight loss is that you see yourself thin and I didn’t realize what I was doing initially but almost every night that I was losing weight, I would come...
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Stefanie Kraft: Hi! I am Stefanie Kraft and I am a HypnoBirthing Practitioner. I am talking about having a baby using the HypnoBirthing method. Right now, I am talking about why we use hypnosis for birth. Hypnosis is a highly focused state of mind...
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Learn About the Five Elements in Chinese Medicine On behalf of tvlesson.com, I am Dr. Justin Newman, doctor of organs and medicine with TheBanyanHolistic.com. Let’s talk a little bit about the five elements. Out of these unified field of energy, a...
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I came from a generation, I am basically the 38th generation of practitioner of traditional Chinese medicine in my family, at least my father tells me that, and I am grateful for the opportunity to be able to be in this field. Since I was a young ...
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I'm Dr. Daoshing Ni and I practice in Santa Monica in the State of California. And I've been practice for about 23—oh my god! Since 1983 so it’s got to be 25 years now so it’s been a while. And my clinic it’s Tao of Wellness and you can find infor...
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Once you have your ACL torn, and typically the female athlete that has their ACL torn, that tears their ACL, it’s often a trivial event, which is another misconception. Everybody thinks that tearing your knee ligament is something, “Well, I had to...
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Male Speaker: Tim Allardyce is qualified both as a physiotherapist and an osteopath. Let's watch him now as he determines the range of movement in his patient's upper body. Male Speaker: I am going to have a look at your shoulder. Okay, so what I ...
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Jennifer Matthews: Gerald Blackwill thought a hearing aid would be the answer to his hearing loss, but it wasn't. Gerald Blackwill: It's frustrating because you really want to understand what somebody's telling you. Dr. Robert Sweetow: No matter h...
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How to Lower Cholesterol with Pistachios Here’s a quick trick to lower cholesterol. Sprinkle pistachios on your salad. Researchers at Penn State University gave volunteers a pleasant task. Eat one and a half ounces or about a can full of pistachio...
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Yoga Exercises for Detox Veronica: Hi, I'm Veronica with watchmojo.com and today Anusara Inspired Yoga Instructor Gen Larocque shows us some postures to help our body detox. How does yoga help our body detox? Gen Larocque: It helps our body detox ...
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Pregnancy Yoga Workout using Standing Postures Pregnancy Yoga with Laurence Turner www.pregancy-yoga.net This is the start of our stunning sequence, preparatory poses to the warrior sequence. We’re going to come up but first let’s sit back on the ...
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Learn about Yoga and Zone Diet Wellbeing a to z Yoga Host: Discover how people have been moving for over 5,000 years. Yoga perhaps began in the Indus Valley in roughly 3,000 B.C. according to figures etched on ancient seals. For today’s practition...
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Male: Well technology sure has made a lot of things easy as far as a workplace but it also adds a lot of stress as far as sitting in front of the computer for thoroughly eight hours a day. What do you do to stretch out and relieve that stress? Wel...
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Patrick: So this situation happens to me a lot. I am talking to someone and getting to know them and they ask, "So, what do you do?" And I say, "Actually, I am a yoga teacher." And they say, "Oh really." I say, "Yeah you should try yoga sometime. ...
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Ever since we released the Yoga for Surfers DVDs, we’ve heard from thousands of people who have used those programs to stay in shape not only for surfing but for snowboarding, skateboarding, wake boarding, skim boarding, body boarding, kite sailin...
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Namas te everybody and welcome to the ongoing video series here on mastery of meditation. Today we have a special treat for you. Today we are going to demonstrate Kapalbhati Pranayama. Kapalbhati Pranayama is a terrific breathing exercise. It has ...
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Cass Naumann: Hi! I'm Cass Naumann and I would be talking to you today about Yoga. Yoga means to yog together and in Sanskrit it means to unite. Yoga has been around number of six thousand years and about two thousand years ago. There was a guy wh...
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[Music Playing] Male: This is yoga because this is union with the eyes. Yoga originally was the word union, there are so many disciplines within yoga, half yoga and many others. This is a union with your eyes, you unite with your eyes. You will le...
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Male: And he went to see a chiropractor, you have to realize this. As long as he does his homework and he mentioned as though, something that will hurt from manipulation in the right hand, it can help actually something with low back syndrome in c...
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Raena Morgan: I'm talking with Dr. JaDean Anderson, who's a chiropractor. Dr. Anderson, how does nutrition figure in the chiropractic treatment? Dr. JaDean Anderson: Nutrition and chiropractic go hand in hand. In some cases, people's conditions is...
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Raena Morgan: Hello, I'm visiting with Dr. JaDean Anderson who is a chiropractor. I would like to ask you Dr. Anderson, if chiropractic is safe for everyone? Dr. JaDean Anderson: Yes, chiropractic is safe for everyone, but it is very important tha...
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Raena Morgan: I'm visiting with Dr. JaDean Anderson who is a chiropractor. Dr. Anderson, how is a chiropractic adjustment performed? Dr. JaDean Anderson: A chiropractic adjustment is performed with a chiropractor doing his initial work up of the p...
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Raena Morgan: I'm visiting with Dr. JaDean Anderson who is a chiropractor. Dr. Anderson, I'm curious, what are those little sounds that I hear when I am getting an adjustment? Dr. JaDean Anderson: The sounds you hear are gasses being released from...
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Raena Morgan: Hello, I'm visiting with Dr. JaDean Anderson. Can a person with asthma benefit from chiropractic adjustment? Dr. JaDean Anderson: Yes. Chiropractic adjustments can help people that suffer from asthma. In some cases, just an adjustmen...
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Raena Morgan: I'm talking with Dr. JaDean Anderson. How does chiropractic affect -- positively affect fibromyalgia, because that's a condition that so many people suffer with, myself included. Dr. JaDean Anderson: Fibromyalgia is affected by chiro...
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Raena Morgan: Hello, I'm visiting with Dr. JaDean Anderson. What is inflammation and how does chiropractic affect it? Dr. JaDean Anderson: Inflammation is just swelling within an area. Lots of times, what we see with patients is swelling within th...
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Practical Mommy: Hi! It's Practical Mommy. I am with mymommymanual.com and I am here with Dr. Colleen Stratton, who is a chiropractor that specializes in expected moms, infants, babies, and children. We are talking about a really important topic t...
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[Music playing] Doing the saddle then to the legs. Good easing in to one leg. Keeping the base leg in dent for stability. Switching legs, steeping out nicely from side to side. Beautiful breathing is easy as we are move in to head and hands. Gentl...
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Male1: Does massage therapy help at all? Male2: I think massage, any type of- and I call the passive modalities. Massage, ultrasound, - I think are important if they allow the person to do some type of exercise on the other basis. If all you do is...
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Hi! I am Kristen Sykora, massage therapist and member of the AMTA. Today I am here to help you get the most out of your next massage. Right now, I am going to discuss the benefits of massage therapy with you. Massage therapy has been shown to help...
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Choosing a Physical Therapist after Hip Replacement - Francine's Story Well, I obviously started out with the physical therapist that my health plan recommended that I be on after my hip replacement, and I quickly found out that that was not the r...
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On behalf of TVLesson.com, I am Dr. Justin Newman, Doctor of Oriental Medicine with TheBanyanHolistic.com. In this clip, I’m going to show you some of the equipment that we use in acupuncture. The first is this clean field. It’s important to maint...
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Susan: Hi! I’m Susan. I’m 20 years old from Littleton, Colorado and I have a question on how acupuncture works and if they can help me quit smoking. Richard Lord: Susan, a lot of people are interested in quitting smoking and acupuncture is one of ...
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Sarah: Hi! My name is Sarah from Dallas, Texas. Someone recently suggested I try acupuncture for my migraines. I don’t understand how that works. Can you explain it to me? Wade Cooper: Well, sure Sarah. Acupuncture is a common thing we get asked a...
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Acupuncture is extremely effective and helpful in infertility situations. There are numerous studies now that have came out, that have shown acupuncture very helpful during IVF embryo transfers where that the IVF can, the implantation in a pregnan...
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Today we are going to be preparing lemon or chicken with roasted red potatoes and green beans. It is easy to prepare as a wonderful combination of great flavors, not only that, if you do not have time to make it at home, we can have it freshly del...
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Mubarakah: Today’s movement is going to be a back lunges. I am going to turn back side this one will be best demonstrated from side view. What you are going to do is to stand with your feet. Shoulder apart, you are going to take one leg and step b...
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Detox is really about discontinuing all habit-forming, mood-altering drugs. Basically that’s stimulants, any kind of diet pills or things to wake one up, although caffeine is permissible at our center, sleeping medications that are habit-forming. ...
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I am an integrative medicine physician. I trained in internal medicine at the University of Chicago and after residency, took the integrative medicine fellowship with Dr. Andrew Weil at the University of Arizona. Currently I am the Medical Directo...
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How can detoxification help? Well, detoxification is a process of helping improve your body’s ability to eliminate toxins, help your body eliminate toxins through the three portals: sweat, bowels, and your urine, so really clearing it out of the s...
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(Music Playing) Start the chest massage by applying lotion or cream to the upper chest and shoulders. (Demo) Continue with Effleurage (Demo) Then, continue with Effleurage underneath the collar bone and circular friction underneath the collar bone...
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Naturopathic Solutions for the Third Trimester Third trimester is a very interesting time as we prepare the woman for delivery. So, we’ll have them continue their regimen from first trimester, so they’ll take probiotics. What we found with women i...
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How a Naturopath Doctor Can Help with HPV As a naturopath, we do choose to treat abnormal PAPs differently than the conventional treatment for abnormal PAPs. We take a little bit more of a pro-active approach and help with the patient facilitate t...
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Using a Naturopathic Physician as a Primary Physician Well all naturopathic physicians are trained in medical school to perform annual well women’s exams so some women might not be aware that they can go to their naturopathic doctor and utilize th...
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How Naturopaths Treat Cervical Abnormalities Yes, naturopathic physicians can treat a severe abnormality, meaning if the Pap smear shows that HSIL, the high-grade squamous intraepithelial lesions, or if the pathology report shows something called ...
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Hi! I’m Doctor Ramsey. You can find me at doctorramsey.com and my office is in Scottsdale Arizona or Paradise Valley Arizona and I’m Naturopathic Medical Doctor licensed by the city of Arizona to practice medicine. As a natural transition in life,...
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You know, a lot of people will say that they are a naturopathic doctor, and some of them have gone to school for 10 years, and some have never walked through the doors of a school. It's very difficult for the consumer to decide what kind of practi...
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What’s nice about the naturopathic route is we’re very much based on prevention. We talk about giving probiotics to pregnant women to prevent pre-term delivery. We give probiotics to pregnant women so their children at 2, 4 or 6 years of age, don’...
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Raena Morgan: Can a naturopathic physician treat children? Dr. Molly Ferguson: Absolutely. There are naturopaths who specialize in pediatric care, actually. Raena Morgan: They do? Dr. Molly Ferguson: Yes. So, it’s very common for naturopaths to se...
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A psychological evaluation prior to bariatric surgery is imperative, in my estimation. It evaluates the patient’s readiness to accept this life-changing surgery and extend evaluates the family and the support person’s knowledge and ability to supp...
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Why You Should Add Flaxseed to Your Diet Flaxseed is, I think a very good addition to the diet. It’s a, first of all it’s cheap. You don’t want to eat whole flax seeds; they pass through undigested. You want to grind them and preferably grind them...
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Flaccid oil is an excellent source for essential fatty acids which are the basic building blocks of fats. They are categorize as Omega 3 and Omega 6, and our required for proper functioning of nerve cells and cell membrane walls. All cells are env...
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There are a lot of things that women can do beyond simply taking their medications or viewing their entire diet and paying attention to say carbohydrates. I’d like to talk to women about food as medicine and there’s some foods that we know have im...
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Liz: My name is Liz, and I live in Brooklyn, New York. I get a lot of cold, but I don’t like to take medications. So I would like to know more about at-home cold remedies. Dr. Randell Wexler: Liz, when it comes to home remedies for colds there are...
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Host: How effective are natural remedies like vitamins? Ronald Turner: Well, so far there has not been any natural remedy that is been proven to be effective as a treatment for the common cold. So, Aconasia is probably the most widely used of the ...
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Shelley: Hi! I am Shelley from Boston. Are there any natural methods for decreasing the pain of migraines? Victoria Pelak: Shelley, the answer to your question is absolutely yes. There've been several studies that look at natural methods to decrea...
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Things to take to ease gout symptoms-Part 3 “Bromelain” Disclaimer All material is provided for information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of prese...
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Trish Muse: Hi, I am Trish Muse with Body Productions, Inc. I am a Physical Therapist and today, I am going to show you how to avoid workplace injuries. Next, I will show you how to properly align your posture. Poor workstation design or poor post...
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George: This is George from Centerville, Ohio. I wanted to know about the safety concerns of taking a herbal medicine for Erectile Dysfunction. Anne Moore: I can tell you that in general as someone who practices evidence based medicines, I tend to...
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Medicinal Herbs for healing purposes have been used for thousands of years. When used properly and with care they are quite safe and effective. There are three major classifications for herbs: Tonics, Specifics, and Heroics. Tonics nourish cells a...
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This is your meditation segment. Meditation is a wonderful way to calm the body, to relax the mind and enjoy a sense of connection between the two. Let us begin by sitting up tall or if you prefer, you can lay down on your back. Please close your ...
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The Positive Benefits of Meditation On behalf of tvlesson.com, I’m Doctor Robert Hernandez, licensed psychologist and president founder of La Farfalla Retreat House. Let’s talk about a little bit about meditation. There are many studies that tell ...
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What Pregnant Women Should Know About Probiotics I would first encourage pregnant mothers to develop a healthy eco system for the baby who is going to be coming through their birth canal. We do know that if moms need, and sometimes they do, if the...
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Speaker: For surely everybody should be taken a probiotics, but especially people who have gastro intestinal problems, If you have GI problems in general I mean to have an imbalance of bad bacteria, good bacteria, you need to get good bacteria, we...
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Probiotic literally meaning “for life” is a term used to describe the friendly bacteria and fungi that inhabit both the large and small intestines. There are over 400 different species of micro flora that live in the gut and two very important one...
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Hi! I am Syed Amiry. I am a Board Certified Cosmetic Dermatologist and the Medical Director for Reston Dermatology & Cosmetic Center. Today I am going to talk about over the counter products that rejuvenate your skin and I am going to talk about t...
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Dr. Drew Ordon: This is Andrea now, we were planning and doing this on Andrea. Are you sure you don't want me to do it for you? Female Speaker: Let me watch first. Dr. Drew Ordon: Okay. Female Speaker: Okay. Dr. Drew Ordon: See one, do one. Female...
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Dr. Drew Ordon: So are you ready for a hand rejuvenation? Juliana: I would love hand rejuvenation. Dr. Drew Ordon: We're actually going -- I feel like I'm ready to do your nails. So what is going on with the Juliana's hands? And you can see that, ...
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Dr. Travis Stork: To give Lynette the face lift she has always wanted, and our camera is there to capture every minute of the procedure. I want to warn viewers that the following tape is extremely graphic. Dr. Drew Ordon: Good morning Lynette. How...
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Next is Burmese QiGong and this is a really good practice to release toxins and tensions if you have any anxiety, or fear, or sadness, if you feel like you have a cold coming on, this is the one for you. Inhale, the arms up, and grab your right th...
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Female: So this pose which looks Tadasana in yoga which you will see later in the program is actually a tree position. So the same way that a tree draws nutrients and water up through its roots and out to its branches, we are going to do the same ...
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Female: Let us move on to the standing series of waking energy so all of these exercises are derived from Qigong which means that you are going to want to have your feet mostly parallel and your knees soft, softer than you think. Your quads might ...
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Centering. Bring your hips to a prop, let your knees be low, and grow your spine long out of the pelvis. Shoulders relax, the eyes relax, the hands relax to the land in any position that feels comfortable for you. Relax your attention, so it focus...
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Treatment of arthritis Tim Allardyce: Physiotherapists treats osteoarthritis by improving event mobility at the joint by reducing muscle spasm, by stretching out those very fibrous tight ligaments. We have patients move and restore their mobility ...
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Speaker: if you have a kid, and sometimes a kid is born with major abnormalities, and the parents fight over, it's his fault, her fault, they are going through a divorce, the kid is really not getting attended so, and by the time it's time to hopi...
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Question: What advice do you have for women who fear hypnosis? Crystal Dwyer: A lot of women do have fear of hypnosis, I think that's largely because of most people think of hypnosis as a stage hypnosis where a few audience participants stand up a...
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Question: Can hypnotherapy help women who struggle with phobias? Crystal Dwyer: Hypnotherapy is the super effective with phobias because with phobias, phobias are completely rational, so it's a lot of subconscious programing is going on really goi...
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You know, there’s a lot of science now behind the, what I call the thought-emotion feedback loop, and that is, you know, our thoughts actually create real chemistry in our minds. They create emotions. Or actually, what happens is our thoughts trig...
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Dr. Daniel Carlat describes electroconvulsive therapy as an effective treatment for severe depression, which uses electricity bursts to cause a seizure that ignites an anti-depressive response.
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Have you ever wanted to get good at psychology. Well look no further than this instructional video on How To Understand Play Therapy. Follow Videojug's experts as they help you through this informative video.
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A lot of people suffer from sinus congestion whether because they have headaches or they have a cold. So acupressure is a great way to address some sinus congestion. There are some points right on the front of the face, under the cheek. The way yo...
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How to Do the Active Imagination Technique On behalf of tvlesson.com I’m Dr. Robert Hernandez, licensed psychologist and president-founder of La Farfalla Retreat House. Let’s talk a little bit about a technique called active imagination. Active im...
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Zen Gray: Hi, Zen Gray with the Skinny on Exercise TV. Todays fun fitness tip is we will go swing dancing and will go salsa dancing. You can burn up to 330 calories in an hour and you know, keep on your dancing shoes you are staying out for more t...
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Learn what myofascial release is and how this treatment is used to treat chronic pain.
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Kundalini Yoga Full Body Tune-Up Feet wider than hip distance, full body tune up, we haven’t done this one in a while. Clapping overhead seven times hard on the -- steady, coming forward to pound the floor be sure to bend the knees to protect the ...
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Raena Morgan: Dr. Anderson, are there symptoms for which a person would not be treatable with chiropractic? Dr. JaDean Anderson: There are some cases where a chiropractor won't be able to help the patient with the symptoms or the problems that the...
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Raymond: My name is Raymond, from Detroit, Michigan. I'm 27 years old and I want to know, how do I choose a good chiropractor for a back injury that I sustain playing football? Dr. Susan Joy: Raymond, any time you've had a major injury with a high...
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Brad: Hi! I'm Brad from Boston. I have been seeing a chiropractor for years for my lower back pain. After the visit I feel great for a while, but then it comes back. What causes this, and are there other treatments that I could try that might have...
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Dr. Svetlana Kogan: There are several favorites I have for high cholesterol treatment with supplements. The first one is omega-3 fatty acids, and this is the one that most of our female patients are familiar with because the media has been so full...
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P. Mona Khanna: Alternative medicine is a term commonly defined as every available approach to healing that does not fall within the realm of conventional medicine. In general conventional medicine is medicine practiced by medical doctors and heal...
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Michelle: Hi! I'm Michelle from Fair Oaks, California and I was wondering what exactly is alternative medicine? Stacy Higgins: Michelle, I'm really glad that you asked that question, because we know that in this country, there are a lot more peopl...
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Raena Morgan: I'm visiting with Dr. JaDean Anderson who is a Chiropractor. Dr. Anderson, I think a lot of people myself included get a little frightened when they think about having their spine adjusted. They'll fear it might be painful, it's just...
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Raena Morgan: I'm visiting with Dr. JaDean Anderson. He is a chiropractor. Dr. Anderson, people might fear that they have to pay for chiropractic care out of pocket. Is it covered by a health provider? Dr. JaDean Anderson: That is a very good ques...
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Female: I'm talking with Dr. JaDean Anderson who is a chiropractor. Dr. Anderson, what about pregnancy? How about pregnant women should they come in for just administering during the pregnancy? JaDean: Yes, it's very common that we see a lot of pr...
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Raena Morgan: When would you take a small child to see a chiropractor? Dr. JaDean Anderson: That’s a matter of some people’s philosophy and up for debate. But, if you think about the birthing process with a child, it’s very traumatic and I would r...
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Chiropractic care began in 1895 when a janitor who have been deaf in one ear was able to hear again once D.D. Palmer pushed one of his vertebras back into place. The janitor had a vertebral subluxation in his neck. Meaning the vertebral was stuck ...
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Herbs can be a very good adjunctive and very good therapy in helping a woman’s fertility. There are about 5700 different herbs in the Chinese medicine repertoire, and I would say the herbs as used in the fertility situations, there maybe somewhere...
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How Muscle Strengthening Exercises Help Osteoarthritis Yes, strengthening exercises can help with osteoarthritis because it improves joint function. The muscle surrounding the joint are really the support for the joint, so if you have strong muscl...
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Debbie: Hi! My name is Debbie, I'm from Tampa, Florida, 42 years old, and I want to know if acupuncture or reiki can heal breast cancer. Katherine Lee: Debbie that's a really good question, because as a woman is treated for breast cancer and goes ...
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Nearly 5,000 years ago, the ancient Chinese recognized a vital energy behind all life which they called Chi. Chi is the animating force that controls the functioning of every organ in the body and is known as the life force by Shamans, prone on by...
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Steven A. Chasens: People want to know will Acupuncture work for me and that really depends on how well your body responds to the process of Acupuncture. What mediates the body’s response to Acupuncture? That’s a big questions and it’s a very comp...
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Female: Felling blue? Today’s help video will show you three easy ways to get greening again. Female: Sometimes depression can be eliminated by activating pressure points on your head this acupressure technique helps to release blocked energy, whi...
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Female: 90% of us consider stress and inevitable part of our life but it does not have to be that way. Female: Sometimes a gentle touch or acupressure can relieve stress. One point lieu one is price for easing emotional stress and tense breathing....
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Downward Facing Dog Yoga Pose for Runners Hi I'm Sage Rountree. I'm a coach, a yoga teacher and author of Athlete’s Guide to Yoga. What I’ll show you today is a great pose for runners. It's going to stretch the entire backside of the body, the par...
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Pigeon Yoga Pose for Runners Hi I'm Sage Rountree. I'm a coach of Yoga teacher of author of the athletes guide to yoga. I wanted to show you a few preparations for Pigeon pose. It’s a fabulous pose for athletes but it requires a range of motion ar...
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Manage Stress with Yoga Exercises Audra Lowe: When it comes in the upcoming holiday rush it is all about stay and clam, calm and cool. Andrea shows us how yoga could be the ultimate stress reliever in today’s getting fit. Andrea Metcalf: Are you h...
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Anne Ebeling: Hi, moms and dads I am Anne Ebeling here with Mary Beth Knight, the President and Fitness Director of mommymuscle. We're here to learn about doing yoga with our children. Now, first of all Mary Beth, tell me a little bit about your m...
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The Benefits of Yoga for Men Veronica: Hi I'm Veronica of watchmojo.com and today we’re learning the benefits yoga can have on the men’s health and love life. Why had yoga so long been associated with women? Gen Larocque: Men are less in culture g...
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Yoga Breathing Exercises for Pregnant Women Pregnancy Yoga with Laurence Turner www.pregancy-yoga.net Breathing will help condition the mind. Make sure you’re sitting comfortably. Perhaps in the couple of blocks a warm blanket and supporting you i...
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Learn about Wii Fit and Baby Yoga Host: Most people associate computer games with youth weight problems and couch potato traits in general. It's time to make gaming technology work for us, not against us and it looks like Nintendo have managed to ...
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Yoga Stress Busters Twist in a Chair LifeStyle WebTV.com Twist in a Chair. Bea Broda: We’ve all heard about the calming effects of yoga but it’s also really terrific for flexibility and so really the health of all our systems. Here to tell us more...
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How to Do Yoga Outdoors Better Getting Fit Audra: Well nothing beats heading outdoors in a nice weather that just change up your daily workout. Andrea has got all the moves and everybody should be doing in today’s getting fit. Andrea Metcalf: We’r...
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Learning Yoga Breath Awareness LifeStyle WebTV.com Yoga Breathing. Bea Broda: We both heard about and read about the health benefits of yoga and with very good reason. It’s an ancient philosophy going back to India that’s attracted aficionados for...
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How to Do Yoga Exercises for Rock Climbing Now we’ll move into a challenging series about some features, to build stamina, balance and agility. Spread your legs 4-5 feet apart instead of two, wear your pose too. Turn your right leg in 90 degrees, ...
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New York City Travel Guide - Yoga Studios in NYC Veronica Webb: New York City for yoga, no one thinks like oh, I'll come to New York and do a lor of yoga. And I'll come to New York as a yoga destination. Elizabeth: Yeah but it definitely is. I mea...
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Hi, Lucas Rockwood here with the Yoga Trapeze. So, I just wanted to show you how we set up the trapeze very quickly. So, to start with, we can take a look at the different parts we have here. We take out two ropes that come with the kit and you wa...
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Yoga Exercises for Lower Abdomen This is the first series in Better Belly Yoga. In this segment we’ll focus specifically on the front of the belly. Specifically we’re going to be looking at abdominis rectus which is that long sheet of muscle that ...
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You don’t need a big chunk of time to get all the benefits of yoga. By weaving some simple moves into activities, you're already doing throughout the day. You can get more energy, feel less stressed and be stronger. Here are five moves you can do ...
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This is the third series of better belly yoga. In this segment, we will be working the front of the belly, the sides of the belly and the low back all together. So we are going to strengthen your entire core. Remember if you’re a beginner to follo...
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Stress can bring on headaches, stomach problems, colds and even heart disease. But did you know that it can also wreak havoc in your waist line? Stress boosts belly fat in two ways. It increases levels of cortisol; the hormone that is thought to d...
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Veronica: Osteyoga yoga has nothing to do with complicated postures nor is it just for the flexible and athletic person. Hi, I'm Veronica of watchmojo.com and today we are taking a look at the type of yoga that focuses on the inner healing. So, ho...
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Hi, My name is Angela Cerkevich, and I’m a yoga instructor at Yoga Tales in Bethesda, Maryland and this is how to do yoga with your baby. Now, were going to do sun salutations. So, take your baby down, you’re going to want to turn your mat this di...
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Hi, my name is Angela Cerkevich and I’m a yoga instructor with Yoga Tales in the Bethesda, Maryland, and this is how to do yoga with your baby. So, were going to learn how to give your baby a massage. This helps you begin to connect with your baby...
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Hi, my name is Angela Cerkevich and I’m a yoga instructor at Yoga Tales in Bethesda, Maryland, and this is how to do yoga with your baby. Were going to do a simple standing tree pose with your baby. So, were going to work on our balance, which can...
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My name is Mindy Piland and I am going to take you to through Sun Salutation B. Okay, so coming into Downward Facing Dog, pedaling out your feet and again pressing through the four corners of your palms, looking to your hands and you can either fl...
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Frontal Splits Tutorial. The frontal split is perhaps one of the deepest hamstring stretches of all. Every hamstring stretch helps to prepare you for this pose. It’s also good to practice this pose by itself since it’s very powerful. Remember, wit...
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Robert: Today we’re gonna do handstand, push up, jump rope. You know guys; I don’t really feel like doing this today. Male: Stick to the script Robert. Robert: Yeah but isn’t there somebody else can do this? Dina Prioste: I can do it. Robert: It’s...
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Rhonda Kantor: Yoga for pregnant women is great for many reasons. Firstly, it helps women strengthen their bodies not only during pregnancy and to help relieves issues related to pregnancy. Such as back pain, swelling and it helps with circulation...
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Dr. Lauren Streicher: If it’s a normal low risk pregnancy meaning the women are not having any complication and there is nothing in particular that were concerned about, we tell her that she should continue to exercise throughout her pregnancy. Rh...
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From this position transfer your weight toward the right foot. Keep the foot open and wide slowly at the heel of the left foot. Let the weight go down through the ball of the big toe and the heel on the supporting foot. Once you feel that you’re r...
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The arms swing from side to side and then as you exhale bring the hands around the arms into what we call an eagle. Try to release the shoulders and let the shoulders bounce up too much. Try that one more time so just let the shoulders relax, let ...
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Janet Balaskas: When I was pregnant with my second child who is now 27 years ago, I joined a yoga class and it was an ordinary class but I found that many of the position that we did in the yoga class were very helpful as preparation for upright b...
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One is on the breath as you come forward through the center line ones again. Knees forward, release the arms at the back of the head. Bring the hands along the side of the feet this time were going to straighten the legs. And also straighten the s...
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Male: You're watching Everwell, Know More, Live Better. Matthew Sanford: You're deepening your experience right, by inward and outward connecting. As a yoga instructor, Matt Sanford teaches his students the standard poses. Matthew Sanford: Grab yo...
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Meriel Bradley: When you think of yoga, what do you imagine? Is it a skinny contortionist sitting in silence on a remote rock in some far away place? Yoga is becoming more accessible with the focus on front. Barb Lease from Some Like it Hot is wit...
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Hi, this is Patrick. Recently I have been noticing that there are lot of videos on yoga for surfers. This is great. These videos often explore yoga from a surfer's perspective. But what I haven't seen is anything about surfing for yogis, in which ...
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Hi! I am Dina Prioste and welcome to Get Exercised. When I first began practicing yoga, without a doubt one of my favorite poses was the triangle pose. Let us grab a mat, maybe grab a block too and let us stand up on to the Bentley. Starting in a ...
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Female Speaker: Welcome to BodyRock.Tv! In today's episode I am going to explain you how to put together sequences of Yoga postures for your home practice. Many beginners of home yoga practice have the same problem. They don't know how to start an...
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Take a block or a rolled up blanket and place it between your upper inner thighs. Engage the muscles of your legs on all four sides. Hug your muscles to your bones. Squeeze or hug your shins together, and roll the block or blanket back behind you....
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Hi! I am Dina Prioste, and welcome to Get Exercised. Today we are going to do an awesome upper body strengthener called an L Shaped Handstand. This exercise is still very challenging for me even with my massive, massive guns. So grab your mat and ...
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Hi! I am Dina Prioste, and welcome to Get Exercised. Today we are going to do a side stretch that feels fantastically awesome, but with a not so sexy name Gate Pose. Gate Pose. May be you can come up with better name for it. You are going to start...
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[Music Playing] …There which is the Liver Gall Bladder. This speaks to a number of different things. The emotions that is connected to it is anger. So, don’t be surprised if when you are going into these poses, you start to feel restless or cranky...
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Female: Replenish, revive, balance and restore. Hi, I am Jennifer Creese and I invite you the get to know your inner emotional landscape with this profound mind body unworkout. Yin Yoga is a practice of long held deeply relaxing stretching poses t...
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So, we’re going to uncross through the spine and we are going to come to an exercise called “Saddle”. So, I want to caution those of you with me issues. Be very careful. If this hurts, you can pass and you can go into something very, very simple l...
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I love surfing and I love yoga and I love teaching. So, I put my passions together to create this yoga for surfers’ video. Yoga for Surfers 3 unleashed is about building flexible strength and power to help you stay fit, focused and fearless. It is...
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Welcome to yoga for surfers. I am Peggy Hall. There is nothing I’d rather do than surf, and yoga helps me do just that. In fact, yoga is one of the best activities you can do to enhance your surfing. If you have been looking for a way to improve y...
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Six moves of the spine beginning with cat and dog. From hands and knees, inhale and lift the tail bone, lower the belly, and gaze upward. And as you exhale, curl the spine in deflection pressing down through the hands and lowering the head. Tie th...
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[Music Playing] Female: Yoga is a cool way to get into great shape, but what exactly is Yoga? Coach Kendra is going to fill us in. Coach Kendra: Yoga class consists of a group of people lying around on the floor. Yoga is all about twisting your bo...
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Avoid aches, pains, and injuries. You might be one of those people that suffer from perpetual backaches or someone who injures part of your body all the time. Are you pretty used to hanging around with a sling on your arm. Maybe you should get a d...
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IT Band Flow. You might want to elevate your hips on a prop here, or bring the left leg under and the right leg over, tightening the knees together as much as feels comfortable. Let them settle down toward the ground. Inhale, bring the left arm up...
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Sun Salutations with standing poses. Take mountain pose at the front of your mat, hands to the heart, slow round of breath in and out through the nose. Now as you inhale, drop the hands, sweep them up, gaze upward and as you exhale keeping the spi...
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Moving on as you reach an inhalation, begin the sweep of the arms, down, around and up and leading with the chest dive it down. Inhale, lengthen the spine, looking down and exhale fold again. Step right left or jump to plank, exhaling, elbows stay...
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Now stay my friends, and welcome to the ongoing video series here in master meditation. This particular video today is part of the yoga priom videos that we have been doing and today, we are going to demonstrate a great priom with which to start o...
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How Yoga Helps My Multiple Sclerosis Symptoms - Larissa's Story Larissa: So in 2000, I was diagnosed with MS. I was on a wheelchair. I had no feeling from my waist down and a friend of mine said to me, “To deal with some of your symptoms you may w...
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Can I take paroxetine with Ginkgo? Sue Brenan, R.Ph. The RxCo. Pharmacy Taking paroxetine and Ginkgo, this question has come up as one of the side effects of the SSRI drugs is a decrease in sexual function and patients have been looking for remedi...
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Anthony: My name is Anthony. I'm from Nashville, Tennessee. My question is, what are some basic exercises I can do daily to decrease my back pain? Andrew Sama: Well Anthony, I think, your point is a very important one, because I think this is one ...
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Is there a naturopathic solution for treating a pregnant woman on antidepressant? Dr. Jean Jacques Dugoua: A naturopathic solution for pregnant women antidepressants is a tricky one. We don’t know as much as we’d like to know about St. John’s wort...
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Naturopathic Solutions for the First Trimester The most important thing of the first trimester is keeping the baby. So, what we put or what I put my patients on from the beginning, that’s based on evidence-based researches is probiotics. What we f...
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Naturopathic Help for PCOS Related Fertility Problems For women struggling with PCOS and struggling to get pregnant, naturopathic medicine can provide them with the foundation that can improve their chances of getting pregnant with fertility treat...
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Hey doc, why did garlic make my breath stink? Dr. Charlotte Grayson: Oh, that's a spicey question. The smelly incorporating garlic is sulphur, a chemical that gives of a rotten egg smell, the bacteria that live in your mouth eat up this sulphur an...
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Garlic has been used since biblical times and has an amazing array of healing properties. It contains an amino acid derivative that has an antibiotic effect, and garlic also contains many sulfur compounds that promote healing. Garlic is known to i...
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Female: The energy, opening the energy gates. So since you have generated all this chi energy, we are going to really start to collect it from the sides, from above, and from below. It is very simple. Inhale open, exhale and pull that energy towar...
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Fasting typically means you’re not going to take anything in. Sometimes it’s a juice fast where you only take in juice or vegetable juices or things like that. Detoxifying usually implies that you drink other things to actually promote the withdra...
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Have you ever wanted to get good at alternative medicine. Well look no further than this tutorial on How To Understand Tui Na. Follow Videojug's professionals as they guide you through this instructional video.
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Looking for a instructional video on How To Study Tui Na? This extremely helpful video explains exactly how it's done, and will help you get good at massage. Enjoy this educational resource from the world's most comprehensive library of free factu...
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Female Speaker: In this static exercise you really need to make sure that you are set up properly to start. Position your elbow directly beneath your shoulder. If it's a little to the front or back, or up or down, you're going to put too much pres...
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Host: What is the relaxation response? Jeannette Bessinger: When the body releases and relaxes out of a stressed state, it takes about eight to ten minutes for our nervous system to shift from a sympathetic nervous system which is where, we go, go...
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Host: How do I achieve the relaxation response? Dava Money: The relaxation response can best be achieved through meditation by simply getting into a comfortable position in a comfortable and safe environment and focusing on either a word or your b...
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Female speaker: During the 2006 Olympics goaltender, Chanda Gunn helped the USA Women's Ice Hockey team win bronze. She says her epilepsy was the last thing on her mind. Chanda Gunn: It's a great thing about having a medication that that's works f...
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EmpowerHer asks: How Important Is Personal Kinetic Chain To Body Alignment And Overall Fitness? Annie: Your body has to be in alignment. If your foot or your hip is out of alignment, it will affect your head, you’ll get headaches, you’ve got to ma...
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Effective Herbal Treatments for Migraines Irina: Hi I’m Irina, I’m from Raleigh North Carolina and I suffer for migraines and I was wondering if there’s any effective herbal remedies for headaches or migraines? Larry Newman: Well Irina a number of...
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Yes, I have a meditation, that is called stress release meditation. And it’s a guided meditation, visualization where you go start on the upper part of your body that is in the scalp and the head area. And what you do you slowly work your way down...
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Host: What if meditation doesn't work for me? Dava Money: If meditation doesn't seem to work for you, the first thing you want to do is explore what your expectations of it are. Many people that are beginning to meditate expect that they are going...
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Cynthia Sass: I love, love, love avocados and fortunately they are one of the healthiest foods on the planet. They’re packed with lutein an antioxidant that helps protect your vision and study show that adding them to salads and salsa can more tha...
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Female Speaker: Are avocados too fattening? Tracee Yablon Brenner: Yes, avocados are high in fat but they have good fats in them and also high in vitamin A and this good fat that is in avocado can help with your metabolism and some people who had ...
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[Music Playing] These delicious fruits have gotten the bad reputation. Yes, they do contain fat and consequently a lot of calories, but they also contain vitamin A, C, and E, niacin, iron, and a very high B5, folic acid, potassium, and fiber. Almo...
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In this video, Watchmojo heads to the gym to learn about the exercises you can do strengthen your shoulders and help to prevent future injuries and potential surgery in the rotator cuff muscle group.
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In this video, WatchMojo learns some exercises that can be done at home to strengthen your shoulders while you recover from a rotator cuff injury.
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In this video, WatchMojo learns some exercises that can be done with an athletic therapist in order to treat rotator cuff injuries and strengthen the shoulder muscles.
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Michelle Turner explains how movement therapy can help a woman with fibromyalgia.
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Beauty therapist Sarah Chapman shows VideoJug users how to give yourself a relaxing facial massage. Facial massages are known for improving the circulation to your skin and rejuvenate your face, so learn how to give yourself a facial massage prof...
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People have tried diet, especially diet that’s free of dairy products. I’ve had patients tell me it works for a while, but ultimately there was a breakthrough. Patients who have tried acupuncture and it may have worked for some, but almost everybo...
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Host: How effective are natural remedies for depression? Dr. Kim Penberthy: Well, as I said, we have some evidence that St. John's Wort works for mild to moderate symptoms of depression. Most of those studies were done in Europe and not here. Ther...
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Kelly Wood will demonstrate the dynamic squat in Kundalini Yoga.
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In this video, Kelly Wood will demonstrate how to do arm exercise in Kundalini Yoga.
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In this video, Kelly Wood will demonstrate how to do arm workout in Kundalini Yoga.
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Roland gets unwanted peach fuzz removed by facial hair waxing.
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It is important when selecting a pro-biotic to select the human strain of your lactobacillus or you bifidus. It’s also important to be a mindful consumer and a lot of the research that you read will specifically name a certain strain of pro-biotic...
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You know, probiotics are everywhere, they’re in the soil, and yes, a human strain is important to look for because it’s just been shown to be more clinically effective. Probiotics are so very important; the research stacks up on probiotics every d...
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Host: Do young children resist such teaching, preferring to just play? Peggy Halliday: Actually children on the Autism Spectrum tend to really like structure because they don t know how to play on their own. That s not a skill set that they have, ...
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The Difference Between Laser Vaginal Surgery and Vaginal Rejuvenation The term laser vaginal rejuvenation is a late term that has a background with tightening surgery of the vagina. Most doctors do not use a laser in doing the vaginoplasties or ti...
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Learn About What Vaginal Rejuvenation Is Well, the term vaginal rejuvenation is a fairly new term that is -- it’s not a medical term, but a more of descriptive term that’s been used by the media quite a bit. The general public has caught onto this...
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How to Talk About Vaginal Rejuvenation with Your Doctor Well, I think the woman should explain to her surgeon or her doctor her symptoms. For example, if she's finding that she's having a lot of pelvic discomfort for example, feeling a lot of grea...
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Good Candidates for Vaginal Rejuvenation I would recommend vaginal rejuvenation surgery for the women who do have the lack of sensation, who do want themselves and their partner to feel more friction when they are having relations. And I think it’...
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The Effects of Vaginal Rejuvenation on a Woman's Sex Life It can. It can increase the friction involved when a woman is having sexual relations with her partner, but it absolutely, probably does not increase the way a woman feels when she has orga...
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Insurance Coverage of a Vaginal Rejuvenation Procedure Does insurance usually cover a vaginal rejuvenation procedure? Dr. Alinsod: Insurance will cover the pelvic reconstruction, bladder repair, incontinent slings, hysterectomies, uterine suspensi...
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Sunset Flow Yoga for Relaxation As you are ready from here, make your way into stretching one leg back behind you. And other legs back behind you making a way into child pose from here. Take your knees nice and wide and sit back onto your heels as...
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Runner Low Lunge Yoga Exercise 2 Hi I'm Sage Rountree. I'm a coach, a yoga teacher and author of Athlete Guide to Yoga. Let's build on the low lunge I've already shown you. Were going to deeper into the outer hip with this and again works balance ...
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Warrior III Yoga Pose for Runners Hi I'm Sage Rountree. I'm a coach, a yoga teacher and author of the athletes guide to yoga. I am going to show you warriors three. This is a classic yoga move it is going to build your strength around your hips, y...
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Female Speaker: Welcome to month three of Preventions amazing Defy Your Age Challenge. This month we prepared a 30-minute yoga routine for you. It's basically a take on the sun salutation. Do this sequence several times through until you have been...
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Seated Prenatal Yoga Lesson So just try crossing the legs placing the other shin in front. We all start in this warm up seated sequence with some simple arms rotation. So inhaling arms up and up on the head, and exhale turning the palms and lower ...
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The Health Benefits of Doing Yoga Part 2/2 Realhealth.tv Cleveland Clinic As Gem found out yoga provides a really broad, really in depth workout when you get used to it and get used to the principles and practice. You get balanced training, flexib...
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The Health Benefits of Doing Yoga Part ½ Reahealth.tv I started yoga about 4 years ago. My first class I felt like a freak. It was really difficult because I couldn’t do pretty much all the moves and the postures. I started to realize that I’m get...
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How to Breath in Yoga LifeStyle WebTV.com Bea Broda: Breathing is one of the most important parts of yoga and there’s something you might have heard of which is called I am breathing but what is that? Well today we have Sheila Miller with us and s...
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How to Do a Downward Dog and Puppy Dog in Yoga Lifestyle WebTV.com Downward Dog Bea Broda: Yoga has proven that it has benefits for strength, for stress busting, for flexibility and also for circulation and we’re going to learn a posture today tha...
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How to Do the Plank Yoga Pose And two we’re going to take you down to the floor first and forward to finish it up here. Let’s come to our mat coming in to your prone position of body plank. So come on to your elbows and to lace your fingers and pu...
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Veronica: The palm tree posture is designed to free, energize and balance. Hi, I'm Veronica of watchmojo.com and today, we are looking at different ways to look to listen to our own body. Patrick: The nervous system is like a battery. It’s got a p...
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Leila: Hey welcome to watchmojo.com. I'm your host Leila. And I'm here with Stephanie who is the product manager at Lotus Palm Thai yoga massage school and she will be telling us about massage accessories. So, what are some of your best items, the...
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Welcome to WatchMojo.com. I’m your host, Tiffany Karakas. Today, we will practice yoga more precisely “Ashtanga Yoga” which means in Sanskrit “power.” So I want you to keep in mind that when practicing yoga, it is imperative that you think about u...
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Meredith Chipperton: This week on post-baby body we’re looking at the few simple yoga exercises. Now, yoga is a great way to strengthen and relax the body. Now, to put me through my paces is Leila Koren, a qualified yoga instructor, over to you Le...
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Rebecca: Peanut butter and jelly, cookies and milk, some things are just made to go together, and today we are learning about another pairing which is destined for greatness. Hi I'm Rebecca Brayton and welcome to watchmojo.com and today I am speak...
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Hi! My name is Angela Cerkevich and I’m a yoga instructor with Yoga Tales in the Bethesda, Maryland, and this is how to do yoga with your baby. Right now, were going to warm up and get some tummy time. So, lay your baby on your baby’s back in fron...
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Hi, my name is Angela Cerkevich and I’m a yoga instructor at Yoga Tales in Bethesda, Maryland and this is how to do yoga with your baby. Right now, we're going to work on twists. So, if your baby is a little occupied, either a pacifier or a toy, i...
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Hi, my name is Angela Cerkevich and I’m a yoga instructor at Yoga Tales in Bethesda, Maryland and this is how to do yoga with your baby. Right now, were going to work on hip openers. So, first come into a hands and knees position, always making ey...
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Hi, my name is Angela Cerkevich and I’m a yoga instructor at Yoga Tales in Bethesda, Maryland and this is how to do yoga with your baby. So, now were going to go over core strengthening. It’s fun to incorporate baby in this one. So, once we have a...
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Hello, my name is Mindy Piland and we’re going to through the triangle series. So, let’s start out in downward facing dog. Peddling out your feet and inhale your right leg up, exhale it through your hands turning your left foot flats, coming out W...
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Hello my name is Mindy Piland and I am going to take you through the Warrior Series. Okay, coming in to downward facing dog, pedaling out your feet. Inhale your right leg up, exhale it through to your hands, leaving your left heel lifted, squeezin...
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Hi! My name is Kathy Duke. I teach prenatal yoga at the Health Advantage Yoga Center in Herndon, Virginia. Today, we are doing prenatal yoga. Remember to check with your doctor or your health care practitioner before starting yoga or any other for...
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Max Wettstein: Okay. Welcome back to Encinitas, I’m Max Wettstein and today we’re going to change it up a little bit. Normally, every time I exercise, it’s very intense. It’s getting the heart rate up. It’s getting excited. It’s engaging your mind...
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First part of our class we do some sited breathing and some tuning in. becoming aware of how were feeling, what brought us, what are intensions are for our yoga practice its time to center our selves and to detach from our everyday life when it co...
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So we’re going to start this next position like this in kneeling positions and make sure that you feel comfortable. And then, come up unto your knees like this and take away the cushion that’s behind you. And come forward onto your hands and knees...
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So we lift the feet and gently bring the right foot back behind you. And the thigh in the same position as it was before and we change the angle of the lower part of the leg. Release the right hip getting there let it gently be pulled by gravity. ...
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Female 1: Okay. Does that feel okay? All right. So, what we’re going to do now is easy squat. This is what we’re doing. You okay doing that? Are you sure? Okay. So easy squat needs wide apart onto toes and I want you to see how easy it is to roll ...
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Female: I like you be in this upright kneeling position and let just notice to begin with which parts of your body are in contact with the flow so your knees the front of the foot. So if you spread open your toes so you’re conscious of the grip on...
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Welcome, everybody its great to see you. Let's start with sitting with the legs together like this and you rest your hands onto your knees and pay attention to the way that you're legs contact the ground. So just notice the contact between your th...
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Howard Napper: So we're going to start off by just sitting on the floor. Sit comfortably with the legs cross. If you need a little bit of support behind the hips, just take a cushion or a block. Wedge the back of the hips, so the pelvis is forward...
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Hi, I’m Dina Prioste and welcome to “Get Exercised”. There used to be an old Saturday night life skit called “Bad Idea Jeans”. It was back in the Phil Hartman, Mike Myers days. Eventually it’s kind of wimpy white guys sitting around talking about ...
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Hi, I'm Dina Prioste, and welcome to Get Exercised. Many people think that yoga and other forms of exercise were put on this planet just for their torture, “Why are you doing this to me? Wy?” But I believe that physical exercise is really just a m...
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Hi everybody! On the screen is Kemico one of the teachers at Yogic Garden, and I am Patrick and today we are going to take our time, be a little bit technical and really dealt into the hips and how to work from the hips in yoga practice. It's real...
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Previously on Get Exercised. Dina Prioste: Have I mentioned how I much I love yoga. Warrior 2 is a great leg and booty firmer. Imagine a long line from your right foot all the way up through the right hand. Gate Pose, Rock On! Hi, I am Dina Priost...
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Reclaim your flexibility with this simple exercise. It is the revival of life energy for your tired achy back. Want to know the easiest way to relieve lower back pain? Place your hands or forearms on a wall or a counter or a bench, and bend your l...
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Female: So let us start with one of the meridian pairs in the body the kidney and urinary bladder with the butterfly. So we are going to bring our feet together about six inches away from the groin and we are just going to kind of acquaint our fee...
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You settle into your mountain pose, preparing for motion inhale bend the right knee, extend the left arm and exhale. Hinge forward for a breath here in dancer pose. We use the inhale to come up and the exhale to set up eagle pose arms. With the ri...
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[Music Playing] Beginning your practice with a set of Unlinked Sun Salutes, still your mind by choosing a place to focus, eyes shut or eyes open, exhale yourself into a prayer position, inhaling, draw your shoulder blades down and use that action ...
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[Music Playing] Hold it, come to a centered position, drop the shoulders away form the ears, now cross your ankles behind you, we are going to get into some core movement. Bring it all the way back, and let us just quickly reposition ourselves so ...
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[Music Playing] For our discussion, the most important thing to consider in the body, there are so many things we could consider in the body. But for our discussion, for these DVD, this presentation, we will discuss the quality of the tissues spec...
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Half Salutes with Lunges. Form the mountain pose, standing tall, hands together in front of the heart, breath slow and even. Coming to an inhalation, bring the arms up over head and as you exhale with soft knees, dive down to a forward fold, bend ...
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[Music Playing] Begin lying in your stomach, palms place under your shoulders, elbows pull close to the body and pointing toward your feet. Your legs are together or no more than hip with depart. Lengthen through the crown of your head and your fe...
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Standing Balance Flow. In the back of your mat in mountain pose, bend the right knee, elevate the left arm keeping the shoulder low, inhale here. As you exhale, hinge from the hips folding forward, try to keep the right hip rolling forward and dow...
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Lunge Series. From downward facing dog, inhale, lift the left foot, and exhaling, slide it through lowering the right knee, inhale, hands to the base of the quadriceps. Keep the hips square and low, now you might inhale and reach back for the righ...
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Moving into hamstring stretches. Plant the right foot, inhale, lift the left, just swing it forward, lower the right knee, and coming to an inhalation, extend your spine. Exhaling, shift to back as though you were standing on the right knee. You m...
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Static Core Exercises. From table pose, let's move to a plank position. Laurence is on her knees, I have a full plank, and Dan has got his elbows down, so he is in a position similar to riding an arrow bars, an arrow head plank. Hold here for a se...
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Dynamic flow. Loransa will bend her knees to make this a little bit easier. Dan extends his arms overhead to make it a little bit harder. We will all sit tall, inhale, and then as we exhale scooping the tail bone under, we roll then on the back. T...
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Shoulder Strap Series Kneel on a bolster, a block or the floor with the yoga strap in your hands. As you inhale, elevate the strap overhead and just behind the head until you reach a sticking point. And as you exhale, slowly return the strap to yo...
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Hamstring Strap Series Resting on your back take a strap, a towel, a necktie or a belt, around the ball of the right foot and extend that leg long down the mat, you might feel the lower leg stretch here. The left knee is bent to help spine stay ne...
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Camel Pose. Fold your mat to triple thickness to help cushion the knees, and throughout this sequence you will be kneeling with your hips forward, directly over the knees. Reach your right hand for your heel or a block. Keep the hips forward, and ...
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Namas te everybody and welcome to the ongoing video series that we have now started on mastery of meditation. I am going to have my left hand in Dhyani Mudra resting gently on my knee. My right hand I am going to take this unusual posture, mudra. ...
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This posture is called Ulttanasana. It means intense stretch. Basically, it is a forward bend. So the first thing you want to do is take your feet and jump them hip distance apart. Then look down at your feet and make sure that your feet are actua...
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This posture we are going to do is a twist called Marichiasana. So the first thing we are going to do is we are going to bend the right knee and you are going to take the heel and touch your buttocks with the heel. You want to make sure that the o...
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This posture is called Janu Sirsasana. It means head to knee posture but I call it head beyond the knee. So the first thing you want to do is sit up straight with your feet in flex and your hands to side of your hips. You want to make sure your sp...
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Jennifer Matthews: Should Eric Small ever need to proof he is making a difference, he could find it in the back row of his 7 am yoga class. Mary Jean Scheuer: But I'll tell you, as you can see it in the hands. I never could, they'd swell up like l...
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Male Speaker: It may look like some of us are pushing and pressing, but we are actually trying out a new cure for an agile embarrassing problem. Did you know that yoga just may help cure constipation? Well, Maureen Lantz is with us from the Yoga C...
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Make a cold compress. Gives fast relief for everyday sprains and muscle aches, and sports injuries. Our experts will show you two ways to make this classic, effective treatment.
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Herbal Supplements.
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Hi! I am Susun Weed, and here we are with the bountiful harvest that we have brought in, in the past couple of days here in the beautiful Catskill Mountains. This is some nettle that we harvested a couple of weeks ago, which is drying, we are taki...
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Prolotherapy is a natural, non-surgical injection technique in which a mixture of glucose and lidocaine is injected into the injured area and helps the body heal torn or damaged ligaments and tendons. Shane, 17, receives a set of injections.
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Your Food You Medicine shows you how to make Chinese yam and goji berry soup which is a good recipe to treat diabetes according to oriental medicine.
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Dr. Michael LeBel: Trauma is one of the very high considerations to see a chiropractor about. People who are involved in automobile accidents, sports injuries, older people that have falls, anytime an externally applied force is applied to your pe...
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Mark: My name is Mark, from Burton Michigan. I've visited a chiropractor before when I have had muscles tightening up, and back actually went out, and I had been able to get relief from that. If I visited more on a regular basis, what would the be...
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This advice video is a practical time-saver that will enable you to get good at massage. Watch our bite-size tutorial on How To Do A Hand Massage from one of Videojug's industry leaders.
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This easy to follow guide will show you the best techniques for performing a stress relieving hand and arm massage. Watch VideoJug's tips on how to do a relaxing hand and arm massage to relieve tension in these areas.
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Angelica: I’m Angelica for watchmojo.com. And if the art of seductions got you stuck, I have some ideas to spice things up. —that you are really enjoying yourself out and were really worried at. So, I met this very exciting and sensual booth with ...
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Jigsaw's ground flax seed that something that I use every day, and literally could not live without. I've tried every form of fibre that's out there. And none of them really work satisfactorily none of them seem to be easy, I just had lots of trou...
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Well, what it is, is that the Chelates that are made with these longer chain hydrolyzed proteins, once you get beyond a certain size chemical structure, above 800 atomic mass units, the body can't absorb that as an intact Chelate. It would have to...
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Learn how to experience this spa treatment, Watsu, which is Shiatsu massage in water with founder, Harold Dull. This relaxing treatment has many health benefits and is practiced all over the world now.
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I started focusing on green tea because research has really proven that green tea is very effective in combating the effects of cancer. It basically helps in the prevention of the accumulation of free radicals that can turn into aging disease in c...
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Female: What if we told you that you could lose weight just by drinking green tea? Female: Green tea is been used for healing in China for over 4,000 years. Indeed, studies prove that drinking green tea can reduce your risk of the esophageal cance...
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VideoJug presents a short film showing you to best carry out the Lotus Pose posture. This video is particularly great if you are unsure of the technique behind the posture, or if you just need a refresher.
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Dr. Binder explains how vagus nerve stimulation (VNS) therapy is utilized to treat patients with epilepsy, reducing their occurrence of seizures.
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Dr. Binder recalls the epilepsy patients who will benefit most from vagus nerve stimulation (VNS) therapy, a treatment that reduces seizure occurances.
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Naturopathic Solutions for the Second Trimester During second trimester, this is usually the coasting phase. What women will find is that they will have the visible signs of pregnancy. They will get more pressure on their bladder and will start to...
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Get Hot Stay Hot! Ms Michele demonstrates the correct way how to perform Isotonic Exercises.
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Learn the many ways nutmeg can improve your health.
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Your Food You Medicine shows you how to make chrysanthemum and honeysuckle sorbet which is a good recipe for people who suffer from migraines according to oriental medicine.
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How to Do a Relaxing Triangle Yoga Pose Triangle pose strengthens and stretches the abs and the inner thighs. To get in to the basic posture, you’re just going to step your feet wide so they’re about 3-feet apart, life your arms up to shoulder hei...
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What age must you be for yoga for dancers? On behalf of TVlesson.com this is Nene Ortega with NeneOrtegaBaila.com. Let’s talk about at what age should we start yoga for tangeros and dancers. Well in particular since this yoga for tangeros is targe...
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How to do a Twist Warm Up in Yoga for Dancers On behalf of TVlesson.com this is Nene Ortega with NeneOrtegaBaila.com. In this clip I'm going to show you a simple, basic warm up yoga for tangeros. We are here at the park in the lovely Hollywood Flo...
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Yoga Breathing Exercise This is breathing for relaxation. This is a wonderful technique anytime you need to find a little bit of calm during your day. So we’ll begin sitting up tall cross legged as you making ease, with the hands on the belly wher...
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How to Do the Yoga Bound Angle Pose Hi, I’m Chris Freytag, Prevention Magazine Fitness Expert. Do you need to guide to blasting fat? Well, follow along with my body sculpting workout and we’ll do just that. Get rid of unwanted fat and I’ll even th...
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Get Moving with Yoga Get ready, for a wonderful relaxing ten minutes of yoga stretching. Yoga is a great form of relaxing and energizing at the same time. Yoga incorporates flexibility, strength and balance of both the body and the mind. There are...
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Hello, my name is Angela Cerkevich and I’m a yoga instructor at Yoga Tales in Bethesda, and this is how to do yoga with your baby. Alright, so, final relaxation Shavasana and this is sometimes the best part of your whole yoga experience with your ...
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Hi! My name is Angela Cerkevich and I’m a yoga instructor at Yoga Tales in Bethesda, Maryland, this is how to do yoga with your baby. So, we're going to begin cooling down a little bit moving towards final relaxation. You’re going to take your bab...
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Hi, my name is Angela Cerkevich and I’m a yoga instructor at Yoga Tales in Bethesda, Maryland and this is how to do yoga with your baby. Right now, were going to play with baby on the yoga ball. So, you can bring your legs out on either side of th...
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Hi! My name is Kathy Duke. I teach prenatal yoga at the Health Advantage Yoga Center in Herndon, Virginia. Today, we are doing prenatal yoga. I am going to show you how to release tension from the neck and the shoulders with some simple stretches ...
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My name is Mindy Piland and I’m going to take to balancing series. So coming in to downward facing dog, peddling at your feet, looking to your hands and whacking your feet to your hands, inhale halfway, lift exhale forward bend just bringing your ...
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Hello my name is Mindy Piland and I am here at Yoga Time Studio in Purcellville, Virginia. I am going to show you some poses from Baron Baptiste, Power Vinyasa. I am yoga alliance trained and certified. I have been teaching for about two years and...
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Keeping the spine long, we’re going top release the head forward, so just the back of your neck releases and becomes longer as your chin comes down towards your breast bone. And still breathing gently and smoothly in your own comfortable rhythm, I...
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We’re going to start by looking at the feet. So if you like you just take a look down at your feet. If you make sure that you’re that your feet are a hips width apart, so that’s your normal standing width. And press down your big toe and then open...
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Hi, I’m Dina Prioste and welcome to Get Exercised. Sometimes I get information wrong and sometimes I just play and suck in an exercise. Today, I admit to both! Back in episode 21 I demonstrated what I thought was the peacock or matsyendrasana. But...
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Narrator: You’re watching Ever Well. Know more, live better. It’s early in the morning in Laguna Beach, California. Here you find the usual sites and sounds. But wait, what’s this? Welcome to the Laguna Beach Laughter Club where traditional yoga t...
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Female: Yoga is something completely new for me but I have decided to make it a part of my workout on a regular basis to get more flexible in today’s stress. Today, I am trying three different back exercises. The first move is called the rainbow. ...
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[Music Playing] In Yoga, we are trying to stimulate the life force of the body to rebuild and rehabilitate our bones in various ways and the tissues and bones of the lower spinal like every other tissue of the body. If we patiently, sanely, gently...
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Inhale, sweep the hands up; exhale, lower down through your dive. Inhale extend, the back of the neck is long, gaze is on the floor, exhale to fold. Now we will take the right foot back to high lunge or low lunge. Next, inhalation, hands up to the...
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Female: Hello, I am Andrea Page. Welcome to Yoga Vibe for Birth on this side I have Mania who will be providing beginner modifications or modifications for those of you who need to take a little easy or experiencing any discomfort in any of the po...
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[Music Playing] Exhale, place your hands on the floor, bend your knees as deeply as you need to and step your feet back into an upper pushup position. So, drop the shoulders away from the ears. Now, really focus some attention here. We are going t...
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[Music Playing] Now gently, just tuck both knees into your chest. And let your self rock, side to side, massaging the lower back, release down, just enjoy that gentle release. I should feel good on the lower back. Now with your arms, reaching out ...
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Male: Full saddle-pose so if you would sit on or between your feet. That is the major variation do you sit on your feet or with the feet very close to the buttocks or do you actually sit between your feet, your feet wide apart. Suzie sits on her f...
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The strap now holds the ball of the left foot. We take it first to a nice low position, coming into the lower leg and making sure that the leg is directly down from the hip. We will inhale, pull this up the mid line, keeping the knee a little bit ...
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Pigeon Pose Flow. Begin in a little ball squat. You are up on the balls of the feet and also making a ball shape with your body. A great release for the bottoms of the feet and lower legs. Now, come forward to hands and knees, Table Pose. Now, bri...
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Now exhale lower the knee to the ground. Second side, let's draw the right knee forward, the right heel somewhere in front of the left hip, settle down long through the back leg, pick a little height with you, and slide towards the pigeon forward ...
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Arm Balance. We will start in mountain pose, hands to the heart, coming to an inhalation, sweep the arms overhead. Exhale with soft knees, diving down for the floor and inhale, walk the hands underneath the shoulders. As you exhale, spread the kne...
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I am Steve Turano. Welcome to this episode of body performance. Today this video is going to be piss off everybody who does yoga, karate’s or teaches Carmen Electra’s exercise. These things are stupid. That is it, yes I said it, and they are dumb....
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Customized Orthotics for Child Feet Alignment Dr. Travis Stork: Let’s meet Madison. Dr. Jim Sears: Hi Madison, how are you doing? Can I get a five? Madison: How about my Barney too? Dr. Jim Sears: Oh, Barney gets a five also. That’s good. Dr. Trav...
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In this video, Kelly Wood will demonstrate wide standing dynamic side stretch in Kundalini Yoga.
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In this video, Kelly Wood will demonstrate how to do dynamic seated forward fold in Kundalini Yoga.
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In this video, Kelly Wood will demonstrate how to do wide standing dynamic forward fold in Kundalini Yoga.
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In this video, Kelly Wood will demonstrate how to do dynamic standing forward fold in Kundalini Yoga.
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In this video, Kelly Wood will demonstrate how to do balanced posture in Kundalini Yoga.
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In this video, Yoga teacher at Karuana Yoga Kelly Wood will show you how to do the dynamic forward fold in Kundalini Yoga.
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In this video, Yoga teacher at Karuana Yoga Kelly Wood will show you how to do the dynamic seated twist in Kundalini Yoga.
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In this video, Yoga teacher at Karuana Yoga Kelly Wood will show you how to do the dynamic cobra pose in Kundalini Yoga.
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In this video, Yoga teacher at Karuana Yoga Kelly Wood will show you how to do the dynamic bow pose in Kundalini Yoga.
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Watch as real couples from TheNest.com weigh in on if they believe in marriage counseling, when a couple should consider it and if they’ve gone to counseling themselves.
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Female Speaker: The American Heart Association states that over 700,000 people suffer a new or recurring stoke each year in the United States alone. 22% of these die making stroke the third leading cause of death. David Alexander: A stroke is a su...
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Chapter Seven Detoxify Your Body 5. Herbal Formulas Presented by Zoe Simpson Prior to enduring a colon cleanse it is wise to take an herbal formulations specifically design for colon cleansing. The herbs prepare the way for the Bentonite Clay and ...
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Host: How do I learn to mediate? Dava Money: If you want to learn to mediate, there are number of ways to do so. You can teach yourself simple forms of mediation, you can find a mediation teacher, you can learn from CDs and DVDs. If you want to le...
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Michelle Turner shares how movement therapy can help a woman struggling with MS.
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Michelle Turner discusses why it is important for children with developmental delays to receive movement therapy.
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Michelle Turner explains how movement therapy can help a woman with fibromyalgia.
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Give Yourself an Energizing Facial Massage. A facial massage is a great way to de-stress and unwind after a heavy day. This facial massage technique shows you how to perform the massage on yourself which means you can do it in the comfort of your...
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In this episode, Ofra Lemay shows us a special technique for a facial massage.
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Have you ever wanted to get good at massage. Well look no further than this guide on How To Do A Swedish Massage. Follow Videojug's professional experts as they help you through this tutorial.
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Have you ever been interested in learning the different techniques used in aromatherapy massage? This film will give you a basic introduction to these techniques and give you an insight into the power of touch. Sit, back and watch this video about...
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Typically, physical therapy is something that begins soon after the operation. For my patients, this is something that begins the next day but can be modified by your physician to what they feel is best for you. Range and motion is a key element a...
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It’s the science of examining individuals with physical limitations or disabilities in order to determine a diagnosis, prognosis and intervention. Physical therapy is usually used in conjunction with a medical treatment to allow a person to be abl...
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Basic guidelines for healthy detoxification include avoiding pesticides, trying to eat organic as much as possible, doing things like not cooking in plastic, not using cleaning chemicals and other sorts of substances, not smoking, avoiding alcohol...
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Lisa M. Bartholy explains which exercises you should do to avoid dislocating your knee a second time.
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Dava money: Hello my name is Dava money, and I am Director of Creative Healing Institute in Fairfax Virginia. The name of this video is how to handle stress; this portion of the video is on managing stress and the relaxation response.
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Next stop, mini self massage. Some who one hand massages the palm of the other hand. The impulsive thoughts for deeper relaxation. And the last stretch which is my personal favorite is superb position. So simply clasp your hands chest level and pu...
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Female 1: If you suffer from Irritable Bowel Syndrome, you are not alone. One in five American adult struggles with this condition. Keep watching for ten natural remedies that can help. Female 2: Irritable Bowel Syndrome or IBS is a common digesti...
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Female Speaker: Judo the primary muscle groups involved in judo are trapezius, anterior and posterior deltoids, pectorals, biceps, hip quadriceps, triceps gluteus maximus and calve. The support muscles used are the anterior uveitis, hamstring, upp...
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Dr. Chap discusses the negative side effects associated with biologic therapy for breast cancer treatment.
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For an alternative to the usual cold and flu remedies, try the ancient Chinese practice of cupping therapy. It is said to be highly effective as well as relatively easy to learn with the help of a class and a couple of hands on how-to films.
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Have you ever wanted to get good at alternative medicine. Well look no further than this instructional video on How To Do Cupping Therapy. Follow Videojug's professional experts as they direct you through this advice video.
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Your Food You Medicine shows you how to make baked lamb with fennel which is a good combatant of celiac disease.
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Acupuncturist Dr. Michael Yang performs a cupping procedure on Tracy, which, he explains, works on the same principles as a deep massage or physical therapy.
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Welcome to Get Hot Stay Hot! A show where we help you get in shape and stay in shape with fitness, nutrition, and lifestyle tips. Ms Michele introduces the 1st in a two part series on Isometrics/Isotonic's, instructing viewers on proper technique...
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Baltimore Personal Trainer, Coach Nick Tumminello shows you a new way to use Isometric training exercises in your workout.
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Sam: I am Sam, I'm 20 from Standpoint Idaho and I like to know the benefits garlic has in immune system? Maureen Kilfoil: Great question Sam. There is one property present in garlic that is only released when you chop, crush or chew garlic. So, wh...
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Male: Give you a Doctor the day off by increasing your intake of garlic. One of natures super foods. Female: Garlic’s medicinal value was first recorded five thousand years in Sanskrit text. Today, science proves that eating more garlic can help y...
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The Doctors taste the latest concoction that can help keep you young and healthy! But don't let the name fool you, there are no lizard parts in Iguana Juice.
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Which Healing Foods Prevent Cancer? Dr. Maoshing Ni: So let’s start with the item here on my cutting board here. This is a mushroom. Isn’t that pretty? Look at the texture. This just is absolutely gorgeous. These are fresh shitaki mushrooms. These...
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Pranica: Welcome to your video article news by Digital Mind Food. This article covers the topic anxiety attack cures, anxiety attack treatments. Anxiety attacks are frightening but the good thing is, episodes are generally harmless. In most cases,...
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As acupressure is both a diagnostic and treatment tool, it can be used for headaches. This video explains and demonstrates acupressure for headaches.
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WatchMojo discovers an ancient healing system called Ayurveda that originated in India.
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Question: What is tinnitus? Jennifer Esse: Tini-tus or Ti-ni-tus both ways of pronouncing the words are correct is really a perception or a sound that you perceive to hear in your ears or your head. Question: What are the signs and symptoms of tin...
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Different Types of Home Delivery Services You’re watching Parents TV, our families, our lives. Marni Renison: Hey IT Moms! As Mommies ourselves, Holly and I know that time is of the essence. But errands? Totally unavoidable. Holly Resnick: So, we ...
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In this episode of Living Well with Oz Garcia, we talk to Oz's brother, Albert Garcia, an acupuncturist and health spa owner, who explains his Chinese medicine based working method and the main principle of Chinese medicine.
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Raena: Hello I’m Raena Morgan with iHealthTube visiting with Dr. Sherrill Sellman about women’s health. Dr. Sellman, millions of women suffer from PMS. Could you share some of favorite natural solutions for PMS? Sherrill: I would love to share som...
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This brand's spicy flavor and generous portion size keeps you from overeating.
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In this video, nutrition expert Dr. Ann talks about the health benefits of pistachios. She also discusses a study from the American Journal of Clinical Nutrition which found that pistachios are on par with almonds & walnuts when it comes to ca...
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Runner Low Lunge Yoga Exercise 3 Hi I'm Sage Rountree. I'm a coach, a yoga teacher and author of Athlete’s Guide to Yoga. We’re going to add one more stretch to the sequence from low lunge. The left leg forward and the right leg back, we need some...
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Energy Boosting Bridge and Relaxing Yoga Poses Bridge pose is going to work the back of your body, particularly the hamstrings and glutes, and you are also going to target your abs. For a more relaxing variation, you are going to want have a yoga ...
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Energy Boosting and Relaxing Forward Bend Yoga Poses Forward bend is a light stretch of hamstrings and they are going to also help you to open up some space in your spine particular if you’ve been standing or sitting all day a long. For the basic ...
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Yoga Exercises for Your Digestive System The stomach is a delicate organ that performs many complicated jobs. On today’s everyday health from A to Z, we’re covering the letter D for digestive health. And believe or not a few simple yoga poses may ...
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Hamstring & Inner Thigh Exercises in Yoga For Dancers On behalf of TVlesson.com this is Nene Ortega with NeneOrtegaBaila.com. In this clip I'm going to show you a sequence that you're going to work your hamstring and your inner thigh. These inner ...
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About Injuries and Yoga for Dancers On behalf of TVlesson.com this is Nene Ortega with NeneOrtegaBaila.com. Let’s talk about certain physical injuries and yoga for tangeros. Well first of all it’s very important that before you take our lessons ou...
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How to Stretch and Contract in Yoga for Dancers On behalf of TVlesson.com this is Nene Ortega with NeneOrtegaBaila.com. In this clip I'm going to show you some basic contractions and stretching of your spine that’s very useful for yoga, tangeros a...
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Lower body stretches in Yoga for Dancers On behalf of TVlesson.com this is Nene Ortega with NeneOrtegaBaila.com. In this clip I'm going to show you stretch very important for yoga for tangeros. Tangeros, we need our hamstring and very long also fo...
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Exercise for the Spine in Yoga for Dancers On behalf of TVlesson.com this is Nene Ortega with NeneOrtegaBaila.com. In this clip I'm going to show you another pose that’s very useful for Yoga for tangeros. Tangeros, we need our spine to be straight...
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Anti-Aging Yoga Move - Downward-Facing Dog If you want to stay young, exercise maybe the answer and study after study, regular workouts had been proven to insulate you from heart disease, cancer, Alzheimer’s, stroke and diabetes. Exercise lowers b...
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Hi, I'm Cris Freytag, Prevention Magazines Fitness Expert. Now this supported bridge yoga pose is a great pose to open the front of your body if you feel tight and also to relieve back pain by strengthening your spine. So lay down to the floor kee...
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How to Perform Yoga Child's Pose Hi, I’m Chris Freytag, Prevention Magazine’s Fitness Expert. Yes, it’s time for a little yoga. Child’s pose is one of the best exercises for the stretches of your hips, your glutes your back and also relaxes the mi...
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Yoga for Cravings Due of cravings that you just can’t kick, try hitting them up. People who practice yoga are more likely to eat mindfully. Gnashing only when physically hungry and stopping when full reports a study from the Fred Hutchinson Cancer...
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2-Minute Yoga Stretches During and hour of yoga a day is a nice idea but who really has the time? It turns out that during short bouts of stretching three times a week can maintain your flexibility just as well as doing longer sessions five days a...
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How do you choose a Yoga Instructor? I think as a new student walking into the yoga class, first and foremost, you should find someone who resonates with you. I think laughter is very important. Also are they knowledgeable about the subject. Are t...
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Beginning a Yoga Practice Continuity is the secret to success. Every time you show up, you learn a little more. No one is going to be able to—no one can do every posture. It’s impossible. Well maybe there is like one person you know like at some p...
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How is yoga beneficial to your health? I would probably say the number one health benefit of yoga is that, you become happy. You realize your full potential in a moment to moment basis. You take an attitude of compassion and the attitude and the d...
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Welcome to watchmojo.com. I'm your host Tiffany Caracassis. Today, I will share the joys of practicing yoga. So, what is yoga? Well, first and foremost yoga targets your physical, spiritual and mental well being. Follow me through some of these ba...
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Hi, my name is Angela Cerkevich and I’m a yoga instructor with Yoga Tales in Bethesda, Maryland, and this is how to do yoga with your baby. Right now, were going to learn how to squat under your Kegel exercises with your baby. So, you might need a...
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Hi! My name Angela Cerkevich and I'm a yoga instructor Yoga Tales in Bethesda, Maryland. Today, we are going to be learning how to do yoga with your baby. We’ll go over simple yoga poses and how to incorporate your baby in them and well also go ov...
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Hi! My name is Kathy Duke. I teach prenatal yoga at the Health Advantage Yoga Center in Herndon, Virginia. Today, we are doing prenatal yoga. I am showing you Sidelying Relaxation. You will need a few blankets or pillows to help support you. You m...
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Hello, my name is Mindy Piland and I am going to take through a step-by-step process of a perfect headstand. Okay, coming down under your forearms, taking your opposite hands to opposite elbow, measuring the distance between your arms, interlacing...
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Hello, my name is Mindy Piland and I’m going to take you through the back bending series. Okay, so coming in to your downward facing dog, peddling out your feet, look into your hands and you can float your feet all the way through or just walk all...
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My name is Mindy Piland and I am going to take you through Sun Salutation A. Okay, coming into Downward Facing Dog, pedaling out your feet, pressing to the triads of your fingers, to protect your wrists, the four corners of your palms, walking you...
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Hi! I am Kathy Duke. I teach prenatal yoga at the Health Advantage Yoga Center. Today, we are doing prenatal yoga. I am going to show you how do a squat. Squats are very good for releasing tension from the lower back, letting the muscles lengthen ...
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Hi, I am Kathy Duke, I teach prenatal yoga at the Health Advantage Yoga Center in Herndon, Virginia. Today, we are doing prenatal yoga. Remember to consult with your doctor or healthcare practitioner before starting yoga or any other form of exerc...
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HI, I am Kathy Duke. I teach prenatal yoga at the Health Advantage Yoga Center in Herndon, Virginia. Today, we are doing prenatal yoga. I am going to show you how to strengthen your lower back with opposite arm and leg reaches. We will start off w...
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Hi, I am Kathy Duke. I teach prenatal yoga at the Health Advantage Yoga Center in Herndon, Virginia. Today, we are doing prenatal yoga. We are going to stretch our back and hips with cat pose. Starting on an exhale breath, you will press down into...
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Hi, I am Kathy Duke. I teach prenatal classes at the Health Advantage Yoga Center. Now, we are going to do side stretches and shoulder rolls. Taking your left hand either along the hip or holding on to the side of your chair, on an inhale with the...
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Hi, my name is Kathy Duke. I teach prenatal yoga at the Health Advantage Yoga Center in Herndon, Virginia. Today, we are going to do a prenatal yoga practice. Our practice will include gentle stretches to get us started, breathing, posture to help...
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Hi! I am Kathy Duke. I teach prenatal yoga at the Health Advantage Yoga Center in Herndon, Virginia. Today, we are doing prenatal yoga. I am going to teach you how to do Bound Angle pose. Sit comfortably, either on the floor or using a cushion bel...
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Hi! My name is Kathy Duke. I teach prenatal yoga at the Health Advantage Yoga Center. Today, we are doing prenatal yoga. I am going to show you how to stretch your hamstrings and your lower back in a pose called L pose. You can use a chair, a kitc...
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Hi! My name is Kathy Duke. I teach prenatal yoga at the Health Advantage Yoga Center in Herndon, Virginia. Today, we are doing prenatal yoga. I am going to teach you how to do a Warrior II pose. Remember to consult with your doctor or health care ...
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This is called Tadasana Mountain and it has all the power the mountain represents. We only achieve that power once we get correct alignment in the body. In yoga what we have to do is work with this alignment and then just change the angles. So, st...
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Speaker: I don't want all of these questions, you give me question. Speaker: Okay. Speaker: Why do you like yoga? Speaker: Why do you like yoga? Speaker: [Non English] Speaker: [Non English] Speaker: Because Yoga changed my life. Speaker: [Non Eng...
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You may notice, that it feels awkward to stand with your feet parallel. This is because most of us tend to walk and stand with our feet turned slightly outward or slightly inward. This causes unevenness and imbalance in the development of our musc...
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Doing a push-up with careful attention to shoulder placement is extremely healing and strengthening to your wrists, shoulders and your neck. Done incorrectly, it can be painful and damaging. Take your time, kneel on all fours and place your hands ...
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Welcome to BodyRock TV. I want to talk a little bit about yoga and the benefits of it. I have started to practice yoga a couple of months ago and it really became an important part of my life. I am getting so many benefits from my yoga practice an...
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Have this exercise, they really like as well, and I do it in a hot yoga class, and I am trying to show you how it looks like. So you are going to put here hands, your arms underneath you, your elbows together and your palms on the floor. Your legs...
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Female: Welcome to the getting started portion of this DVD. I am just going to explain a couple of the props that you can use to assist you in your whole yoga experience. This is a yoga block. It is used to help you bring the floor closer to your ...
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[Music Playing] Now sweep your arms up over head, flex those feet just get a nice full body stretch you have done such nice work today. You have done all that you needed to do. The glorious just to receive right. Point the toes now, reach the fing...
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Manipulating the breath in time. From a comfortable seat, or resting on your back in Corpse Pose, bring your inhalation and exhalation to equal duration. You can measure this by counting along with beats in the music. Let your inhalation last for ...
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The breath and space. From your comfortable seat, bring one hand to the belly and one hand over the heart. As you inhale, the space below your lower hand inflate followed by the space between the hands and finally, the space above the upper hand. ...
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[Music Playing] Easy pose with twist looking over your right shoulder. It is with this pose that we awaken the desire to lift out of the mundane and make every moment sacred. Easy pose with twist other side. Cat-Cow pose, as you are opening your h...
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[Music playing] Restorative Poses Begin by squatting onto a props such as a bolster roll of blankets. Your knees are wide, your knees and toes face in the same direction, each 45 degrees from the midline. You might be able to nuzzle the backs of t...
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You may turn here to rest on your right cheek. Let all of your weight go down into the support beneath you. Inhale, very slowly make your way back to hands and knees. Shift over to the right hip, let the left knee stack over the right and bring yo...
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So, what happened there? They did the dance. You know that funny dance when you see somebody all the time. You’re walking down the steps, you’re walking in a building just like they just did. She was walking on a class, he walking in the yoga clas...
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Oh definitely, definitely. The restorative yoga postures, say the legs up the wall and some of the, and all the inversions, back-bend, plough, really helped with all that accumulation of blood that was happening in the legs because the blood could...
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Sarah: I'm Sarah, and I'm 25 and I'm from Eureka, Montana. My question is, is a yoga ball better than a nice office chair for back health? Daveed Frazier: Sarah, it's actually very common question which is asked to us. A yoga ball is actually very...
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Yoga comes from India and involves stretching in to a variety of postures. The postures help to integrate the mind, body and spirit. Hence, the meaning of the word yoga which is union. An emphasis is placed in postures that lengthen the twist the ...
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In this video, Tai Chi instructor at William C.C. Chen Tai Chi Chuan Tiffany Chen will demonstrate a lotus kick into bending bow.
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Jeremiah Evers: My name is Jeremiah Evers. I'm Certified Rolfer. Rolfing is a type of body manipulation that deals with addressing life long patterns of tension and strain. Health and people's bodies that overtime lead to imbalances in person's st...
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Dr. Michael LeBel: People certainly have the right chiropractic care now is accepted by most all insurance companies. There are some limitations on some, but for the most part chiropractic care is recognized as a very legitimate method of relievin...
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In this video, Tai Chi instructor at William C.C. Chen Tai Chi Chuan Tiffany Chen will demonstrate the strike ears with fist pose in Tai Chi.
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In this video, Tai Chi instructor at William C.C. Chen Tai Chi Chuan Tiffany Chen will demonstrate the punch routine in Tai Chi.
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In this video, Tai Chi instructor at William C.C. Chen Tai Chi Chuan Tiffany Chen will demonstrate the snake creeps down pose in Tai Chi.
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In this video, instructor at William C.C. Chen Tai Chi Chuan Tiffany Chen will demonstrate how to do a single whip in Tai Chi.
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In this video, Tai Chi instructor at William C.C. Chen Tai Chi Chuan Tiffany Chen will show you how to do fist under elbow.
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In this video, Tai Chi instructor at William C.C. Chen Tai Chi Chuan Tiffany Chen will show you how to roll away into press in Tai Chi.
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In this video, Tai Chi instructor at William C.C. Chen Tai Chi Chuan Tiffany Chen will show you the beginning part of Tai Chi Chuan Yang form.
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In this video, Tai Chi instructor at William C.C. Chen Tai Chi Chuan Tiffany Chen gives an overview on Tai Chi.
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Consultant Anaesthetist, Daman Mulhi highlights the risks of taking unregulated herbal supplements and discusses whether vitamin supplements work.
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Watch How To Be Happy With Psychotherapy from the pioneers of how to videos. This informative video will give you useful instructions to ensure you get good at finding happiness.
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Dr. Randy Horwitz explains how the spices turmeric and ginger help protect against an autoimmune dysfunction.
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Find out how music is used to help patients, also known as music therapy and learn more about the benefits of this special practice.
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In this video, nutrition and wellness expert Dr. Ann discusses the health benefits of turmeric and curry.
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Bereavement Art Therapy Co coordinator Peggy Gulshen explains how art can help children deal with the loss of a loved one.
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Here are the DIY Basics on bamboo flooring, the perfect option for an ecofriendly flooring.
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Pranica: Welcome to your video article news by Digital Mind Food. This article covers the topics generalized anxiety disorder treatment, natural ways to deal with anxiety attacks. Anxiety attacks for unhealthy to the overall well-being of a person...
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Kendall: Hello we are back we are whipping ourselves into an anxious stage, because we are reading people who are anxious,-- Nina: We are going to whip up all the details. Kendall: Casey here, I mean I can see why she'd be anxious. She is suffered...
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We learn more about the modern school of hatha yoga known as anusara yoga, which was started by John Friend in 1997.
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A urinary tract infection is a bacterial infection of the urinary tract that leads to symptoms of burning on urination, urgency and urinary frequency. The conventional treatment for urinary tract infections are antibiotics. The problem with antibi...
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Dr. Marchese explains how a woman can locate a licensed naturopathic physician.
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It depends on the state, whether the woman is in a state where naturopathic physicians are licensed, but the test to diagnose diabetes is a simple blood test looking for what their blood sugar level is or looking at the average of blood sugar whic...
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It depends on the state if they can administer the vaccine. If it’s a licensed state that allows the naturopath to give an injection then yes, they can. If it’s an unlicensed state or a state that doesn’t allow you to do an injection then no, you ...
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Herbal Supplements.
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Audra Lowe: For ladies PMS happens to the best of us either you can become irritable, weepy, may be you carve the junk food but is there a cure for it Jill is got some tips to ease the symptoms. Suzanne Davison: The majority of my symptoms when I ...
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Learn a home remedy that has been treating cold sores for centuries.
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Nutrition Counselor Christy Meyers In this video you will learn about Quinoa and its benefits.
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Find out how licorice root can soothe rough soles.
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Hi! My name is Heather Caruso. I am a Homeopath from Guelph Ontario, Canada and author of "Your Drug-Free Guide to Digestive Health". I wanted to talk to you a little bit about constipation. According to statistics, 3.1 million Americans are suffe...
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Irritable Bowel Syndrome Awareness Dr. Travis Stork: And right now, we’re going to tackle -- one interviewer asked us to cover producethedoctor.com, Hudhud04 is 22 years old, says Irritable Bowel Syndrome has completely taking control of her life....
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What's popular at the gym these days isn't the latest iPod or the most high-tech running shoes; it's cotton athletic apparel.
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Rodney Yee shows you how to stand back on your legs and find your center through yoga.
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Dr. Daniel Carlat explains what hypnotherapy is, saying that it is used to treat conditions like smoking, and other habits that you want to get rid of. A hypnotherapist will determine if you are a candidate after performing hypnosis on you.
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Gabrielle recalls how Chinese medicine and acupuncture treatments were successfully used treat her mother with pneumonia.
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Dr. Dao explains if Chinese medicine can be used to treat a woman's sexual health problem.
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Dr. Dao shares how Chinese medicine can help relieve stress.
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My name is Jeremiah Evers, I'm a Certified Rolfer. So there are various ways that Rolfing can effect the body. In particular as the body begins to get older it goes through a natural biological aging process. Some of the characteristics you see in...
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Acupressure is a great way of stimulating many systems of the body. But did you know you can do self-acupressure? Find out the techniques in this video.
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Watch How To Use Acupressure Techniques from the leading how to video provider. This tutorial will give you step-by-step instructions to guarantee you get good at alternative medicine.
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Looking for a informative video on How To Do Acupressure? This helpful tutorial explains precisely how it's done, and will help you get good at alternative medicine. Enjoy this instructional video from the world's most comprehensive library of fre...
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A how to video on How To Perform Acupressure that will improve your alternative medicine skills. Learn how to get good at alternative medicine from Videojug's hand-picked professional experts.
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This clip discusses the ancient technique of acupressure for relieving pain and energising the body by identifying and working on the pressure points.
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Many people believe that alternative Chinese medicine can really work. After all, it's been around for centuries. Watch this video on acupressure and learn how it can be used and implemented.
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Pediatrician Dr. Jim Sears shows how acupressure can relieve a hangover, then samples Menudo, a Mexican soup that can help alleviate a hangover.
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Learn how to stay safe in the sauna and its effects on your genitals.
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Hello! I am Dr. Neal Schultz and welcome to the Derm TV. Recently, there's been a lot of chatter and even at lot of advertising about new drinks and dietary supplements that are supposed to help improve the appearance and even the health of your s...
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A visit to the sauna can be relaxing, but there are hidden dangers. Find out what you need to know before going in and the maximum time you can spend in the heat.
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Dr. Travis explains that you can become dehydrated if you stay in the sauna and steam room too long.
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Watch How To Find Chiropractic Treatment from the how to specialists. This instructional video will give you step-by-step instructions to guarantee you get good at back pain.
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Dr. Portmann explains how a chiropractor help a person with back pain and lower back tingling and numbness.
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Dr. Portmann explains if chiropractic care can help treat headaches.
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The Effectiveness of Chiropractic Care Chiropractic care can be affective for certain problems. There are not a lot of good medical studies showing that there is significant benefit from chiropractic care but if the chiropractic care involves stre...
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The Biggest Loser contestant Hollie Self describes her weight loss experience and motivation to live an active lifestyle.
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Audra Lowe: We’re getting a good night sleep can really be a challenge especially during a stressful holiday season. But if you feel like you’re busy schedules get in the best of you, don’t worry because Fitness Magazine has some tips that will ac...
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Relaxing Boat and Energy Boosting Boat Yoga Poses A lot of yoga poses are going to work your abs but none like boat pose. To get started, take a seat on your yoga mat and then rock back so you are slightly off balance. Lift your legs up to at a ta...
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Energy Boosting Plank and Relaxing Plank Yoga Poses Plank is a full body toner, it is basically the starting position for the pushup and it works the legs, glutes, abs, shoulders and arms. To get into it, you’re going to start on all fours, so if ...
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Energy Boosting Chair and Relaxing Chair Yoga Poses Chair pose is great for strengthen the quads, hamstrings, glutes, abs and the shoulders and arms. To get started, you’re just going to bring your feet together and then sit your hips back as thou...
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Female Speaker: Welcome to Prevention's amazing Defy Your Age Challenge. Yoga is one of the best ways to beat stress, which can make you look and feel older than you are. All you need to get started is five minutes a day. For this restorative post...
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This is your energizing breath, also called Breath of Fire. This is a great technique anytime you need a little boost of energy in the middle of your day. And the best part about it is it only takes one minute. So, Megan is going to demonstrate fo...
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Who can practice yoga? As long as you got pulse you can practice yoga. Any age, any size, any color, any class. We have people who practice here all the way up until they give birth. As long as you have a breath in your body, you can inhale and yo...
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Hi, I’m Allannah Law and I’m a qualified yoga teacher and a pre-natal yoga specialist. One of the most common questions I get asked as a pregnancy yoga teacher is when it is appropriate for me to commence practicing yoga during my pregnancy? The a...
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Hey, my name is Mindy Piland and I am going you through the steps to get yourself into Crow. Okay, now coming into Malasana by fixing your hands to your heart center, sinking all the way down, gluing your palms to the mat. Your gaze comes forward,...
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Hi, my name is Kathy Duke. I teach prenatal yoga at the Health Advantage Yoga Center in Herndon, Virginia. Today, we are doing prenatal yoga. Remember to check with your doctor before practicing yoga or any other form of exercise. We are going to ...
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Narrator: You’re watching Everwell. Know more, live better. Brain Frazer: Everyone knows that exercise is good for you but what they don’t tell is that the wrong kind of exercise doesn’t do you any favors. For 20 years, all I did was lift weights....
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Female: Open and now we are going to go to isolations with the hips. So shake the legs out and turn the feet parallel, soft knees, take the arms behind your back, and we have one, two. Again, let us reverse it other direction and one. So you are r...
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[Music Playing] And now, we get dessert, the Lion’s roar, after the three jumps, the Lion’s roar, so just—I am going to demonstrate now, this is the Lion’s roar. [Demonstration] Shaking it all out, shaking and barking, straightening all out. Okay,...
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Female: Put a deep breathe in, inhale up, exhale forward, full direct, warming it up to your knees if you are not there already. Inhale flat spine, exhale feeling the pubic bone of our colon and back. Adding a right arm extension and rounding it a...
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[Music playing] Closing Find a comfortable seat maybe up on a prop the knees are low and the pelvis is neutral. The spine is long, the gaze is down or the eyes are closed. Rest your hands comfortably in your lap, bring all your awareness into the ...
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Yoga has made such a difference in my life and my flexibility. One of the things I understood as I began to research this disease was the more flexible I kept my spine, in other words, the more I prevented that calcium from building up in between ...
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How Yoga Helps with Hip Replacement Surgery - Francine's Story Well, for one thing, I knew from yoga that the most important thing was the breath, and that I could control a lot of what I was feeling in terms of anxiety by focusing on the breath. ...
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How Yoga Has Improved Her Health - Francine's Story I honestly think that focusing on my breathing has relieved pretty much all of my anxiety and fear about things that go on in life. And that is everything, from getting older, to financial meltdo...
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How She Discovered Yoga - Francine's Story I was actually a runner, and I had run eight marathons, and I ran 60 miles a week for years and years. And my back started to hurt, and everybody kept telling me I would have to have back surgery. And I w...
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How Yoga Has Changed Her Life - Francine's Story My yoga practice has not only prevented me from having to have back surgery, but it also has changed my mental outlook enormously. For example, before I did yoga I was a raving maniac in my business...
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Hip Replacement Recovery with Yoga - Francine's Story After the third physical therapist that I fired, and the personal trainer, I finally realized that yoga was better for me than physical therapy because yoga had already taught me about the rela...
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Jenska: Hi! My name is Jenska, I am from Long Beach. My question is, can Yoga be an effective treatment for chronic lower back pain? Venu Akuthota: Hi, Jenska! I think that Yoga, would be a great adjunctive program for treating lower back pain. Th...
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This is a video about migraine headaches or just plain headaches. If you haven't watched the video about two tennis balls in the sock, please do so, because this is a wonderful device to help you in this area. This video can help you get rid of th...
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Hello, it's Andrea Guzman again. Welcome to another episode of Mommie2Be time. Today, I am going to talk about why the prenatal yoga. First of all, make sure that you can talk with your obstetrician before you even start to do any of this and also...
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Watch this cute animation about the different ways people manage stress.
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Type 2 diabetes is a metabolic disorder where blood sugar starts to rise. The body tries to compensate by making insulin to get the blood sugar down and into the cells where it's needed. Some symptoms that can occur as a result of this not functio...
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Daddy Clay: Hey there, welcome back to the lab. I'm Daddy Clay. Daddy Brad is away on paternity leave. We want to thank our sponsors, BabyBjorn for bringing to you this special episode. Now, if you've got a wife that's expecting or just delivered ...
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In this video, professional football player Donna “The Animal” Wilkinson of the D.C. Divas shows you how to perform lower back and shoulder exercises.
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Learn how to tone your back and arms with some dumbbells exercises. Amy demonstrates these exercises in this episode of Fit Bit.
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Have you ever wanted to get good at back pain. Well look no further than this advice video on How To Do Back Pain Exercises At Home. Follow Videojug's industry leaders as they steer you through this tutorial.
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In this video, Tai Chi instructor at William C.C. Chen Tai Chi Chuan Tiffany Chen will demonstrate how to step back to drive monkeys away in Tai Chi.
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In this video, Tai Chi instructor at William C.C. Chen Tai Chi Chuan Tiffany Chen will demonstrate the spread arms like fan into step around and chop pose in Tai Chi.
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In this video, Tai Chi instructor at William C.C. Chen Tai Chi Chuan Tiffany Chen will demonstrate the waving hands in the clouds pose in Tai Chi.
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In this video, Tai Chi instructor at William C.C. Chen Tai Chi Chuan Tiffany Chen will demonstrate the fair lady at the shuttle pose in Tai Chi.
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In this video, Tai Chi instructor at William C.C. Chen Tai Chi Chuan Tiffany Chen will demonstrate the Golden pheasant standing on one leg in Tai Chi.
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In this video, instructor at William C.C. Chen Tai Chi Chuan Tiffany Chen will demonstrate how to do needle at sea bottom in Tai Chi.
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In this video, instructor at William C.C. Chen Tai Chi Chuan Tiffany Chen will work on white crane spreads its wings into brush knee and push in Tai Chi.
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In this video, instructor at William C.C. Chen Tai Chi Chuan Tiffany Chen will demonstrate how to lift hands into shoulder strike in Tai Chi.
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In this video, Tai Chi instructor at William C.C. Chen Tai Chi Chuan Tiffany Chen will demonstrate how to play guitar to brush knee and push.
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In this video, Tai Chi instructor at William C.C. Chen Tai Chi Chuan Tiffany Chen will show you how to withdraw and push into crossing hands.
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In this video, Tai Chi instructor at William C.C. Chen Tai Chi Chuan Tiffany Chen will show you how to ward off left into ward off right in Tai Chi.
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Your Food You Medicine shows you how to make lamb kidney with basil and tomato which according to oriental medicine is a good recipe to help with joint problems such as arthritis.
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Basil Pesto is the standard for Italian pesto, and it is super easy to make this recipe. Watch Eric make pesto from basil in the garden.
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Angelica Le Minh: Welcome to watchmojo.com. I’m your host Angelica for today’s exciting adventure into the world of sex toys. If you have any outstanding questions, chances are, you won’t still have them by the end of the day. We’ll be covering ev...
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Angelica Le Minh: So the extra special toys and these are the ones that I was asking you about that you wouldn’t tell me about. Sebastian Yeung: I didn’t want to spoil the surprise. Angelica Le Minh: I love the surprise. So the most popular produc...
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Host: Signs of depression are different for everyone but often include tearfulness, sadness, feelings of hopelessness and worthlessness. Female: A big part of depression is appetite changes, sleep changes, energy level changes, concentration chang...
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Physician assistant Jennifer Portmann shares how the physicians at North American Spine coordinate with physical therapists for patients receiving follow-up care in another state.
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Perimenopause is the normal transition period between when we have regular menstrual cycles and the cessation in menstrual cycles. Another way of saying this is that perimenopause is the time period between fully functional ovaries and when our ov...
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Melissa: It never occurred to me that it might be something, you know, physical. Female Speaker: Melissa, a young artist from Northern California is a happy, creative woman with a passion for her career. Her life used to consist of 80-hour workwee...
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Dr. Mel Pohl explains what occurs during detoxification.
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Are homeopathic remedies safe for children? Dr. Scott Cohen discusses the issue with homeopathic expert Lauren Feder.
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Let's talk about osteoporosis. Now the stage before osteoporosis, you might hear your doctor say is osteopenia, which means that when you go for your, your bone density test, which is a DEXA scan of your hips, as well as your spine. If the results...
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Raena Morgan: Frank, you say that diabetes, it's your belief that diabetes is beyond epidemic. Could you elaborate on that? Dr. Frank Murray: Oh, yes. I'm convinced it's the pandemic. You remember, like the flu that killed millions of people back ...
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Belinda Ollins: I’m going to show you today how to prepare chicken and vegetable casserole parcel. It’s a great recipe. It’s very quick. It takes 5 minutes, 30 minutes of cooking time but it’s straightforward. So, we’re going to start with chicken...
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Male: For the 10 % of the population who suffer from Restless Legs Syndrome getting enough sleep can be a nightmare. Female: The creepy crawly feeling that is a characteristic of Restless Leg Syndrome can range from main occasional occurrence to n...
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Francesca: Hi, I am Francesca again and I am here to tell you about Chelation therapy. So heavy metal toxicity is a real problem and it is growing problem in a toxic world and a more people than you would think have a very high levels of heavy met...
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Host: What is meditation? Dava Money: Meditation is a mind, body exercise that has been practiced for over 5000 years. It can be done in simple form or in quite complex manner. It can be done sitting, lying, standing or walking. It is something th...
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