Heart Disease

Cholesterol: The Good, The Bad, and The Essential

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Understanding Your Numbers

Cholesterol-Free Foods

How to Lower Your Cholesterol

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Table of Contents

Cholesterol 101

See how LDL cholesterol molecules work to improve your cell's membranes and keep them functioning properly.

Understanding "Bad" Cholesterol

See how LDL cholesterol is processed by the body into small pieces that eventually are used to strengthen cell walls.

Cholesterol & Cell Membranes

See how the pieces of an LDL molecule join with a cell membrane to keep cells healthy and functioning properly.

Cholesterol Coating: Mixing Oil and Water

Learn why the structural differences between "good" (HDL) and "bad" (LDL) cholesterol causes them to function differently in your body.

Putting Cholesterol to Work

See how your body responds to fatty foods by breaking those foods down into smaller particles, including cholesterol.

The Liver & Cholesterol

Learn and see how your liver helps manage the cholesterol levels in your body.

Making Cholesterol Count

Find out why high levels of HDL ("good") cholesterol can have a huge, positive impact on your overall health.

Understanding HDL Levels

Learn what your LDL ("bad") cholesterol numbers actually mean, and learn how you can get that number to the appropriate level.

Understanding HDL Levels

Learn what your HDL cholesterol numbers actually mean, and what you can do to get them to the level that is right for you.

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