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Overview

Grade I sprains and mild strains can be treated at home. Basic first aid for sprains consists of RICE: Rest, Ice for 48 hours, Compression (wrapping in an elastic bandage), and Elevation of the sprain above the level of the heart. Over-the-counter pain medication such as ac...[read article]

Tests for Sprains and Strains

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During a physical examination, a health care provider studies a patient''s body to determine the presence or absence of physical problems.  More
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Magnetic resonance imaging(MRI) is a noninvasive way to take pictures of the body.Unlike x-rays and computed tomographic( CT) scans, which use radiation, MRI uses p...  More
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Medical Procedures for Sprains and Strains

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Physical therapists provide services to restore function, improve mobility, relieve pain, and prevent or limit permanent physical disabilities among those suffering...  More
2.
Immobilization refers to the process of holding a joint or bone in place with a splint, cast, or brace. This is done to prevent an injured area from moving while it...  More
3.
A splint is a device used for holding a part of the body stable and motionless to prevent pain and further injury.The purpose of a splint is to protect a wounded bo...  More
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Prescribed Medications for Sprains and Strains

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IBUPROFEN (eye BYOO proe fen) is a non-steroidal anti-inflammatory drug (NSAID). It is used for dental pain, fever, headaches or migraines, osteoarthritis, rheumato...  More
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Over the Counter Medications for Sprains and Strains

1.
IBUPROFEN (eye BYOO proe fen) is a non-steroidal anti-inflammatory drug (NSAID). It is used for dental pain, fever, headaches or migraines, osteoarthritis, rheumato...  More
2.
ACETAMINOPHEN (a set a MEE noe fen) is a pain reliever. It is used to treat mild pain and fever. This medicine may be used for other purposes; ask your health care ...  More
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Self Care for Sprains and Strains

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Rest
2.
Cooling treatments lower body temperature in order to relieve pain, swelling, constriction of blood vessels, and to decrease the liklihood of cellular damage by slo...  More
3.
Elevation of Leg
4.
Application of Elastic Bandage
5.
Elevation Procedure
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Alternative Procedures for Sprains and Strains What's this?

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Various forms of therapeutic superficial tissue manipulation have been practiced for thousands of years across cultures. Chinese use of massage dates to 1600 BC, an...  More
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The practice of acupuncture originated in China 5,000 years ago. Today it is widely used throughout the world and is one of the main pillars of Chinese medicine. Th...  More
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