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Overview

Grade I sprains and mild strains can be treated at home. Basic first aid for sprains consists of RICE: Rest, Ice for 48 hours, Compression (wrapping in an elastic bandage), and Elevation of the sprain above the level of the heart. Over-the-counter pain medication such as ac...[read article]

Treatment News for Sprains and Strains

Tests for Sprains and Strains

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A physical examination is a routine test your doctor performs to check your overall health. It is also known as a wellness check. A physical examination helps your ...  More
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A magnetic resonance imaging (MRI) scan is a noninvasive test that uses magnets and radio waves to create images of the inside of your body. It allows doctors to se...  More
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Medical Procedures for Sprains and Strains

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Immobilization refers to the process of holding a joint or bone in place with a splint, cast, or brace. This is done to prevent an injured area from moving while it...  More
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Physical therapists provide services to restore function, improve mobility, relieve pain , and prevent or limit permanent physical disabilities among those sufferin...  More
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A splint is a piece of medical equipment used to keep an injured body part from moving and to protect it from any further damage. A splint is often used to stabiliz...  More
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Prescribed Medications for Sprains and Strains

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IBUPROFEN (eye BYOO proe fen) is a non-steroidal anti-inflammatory drug (NSAID). It is used for dental pain, fever, headaches or migraines, osteoarthritis, rheumato...  More
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Over the Counter Medications for Sprains and Strains

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IBUPROFEN (eye BYOO proe fen) is a non-steroidal anti-inflammatory drug (NSAID). It is used for dental pain, fever, headaches or migraines, osteoarthritis, rheumato...  More
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ACETAMINOPHEN (a set a MEE noe fen) is a pain reliever. It is used to treat mild pain and fever.  More
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Self Care for Sprains and Strains

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Rest
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Cooling treatments lower body temperature in order to relieve pain , swelling, constriction of blood vessels, and to decrease the liklihood of cellular damage by sl...  More
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Elevation of Leg
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Application of Elastic Bandage
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Elevation Procedure
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Alternative Procedures for Sprains and Strains What's this?

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Various forms of therapeutic superficial tissue manipulation have been practiced for thousands of years across cultures. Chinese use of massage dates to 1600 BC, an...  More
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The practice of acupuncture originated in China 5,000 years ago. Today it is widely used throughout the world and is one of the main pillars of Chinese medicine. Th...  More
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