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Try out these calculators: they're fun, they're quick, and they give you important information for managing your health.

Target Heart Rate Calculator

Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.

Waist-to-Hip Ratio Calculator

According to the American Heart Association, women with a waist-to-hip ratio of less than 0.88 and men with a ratio of less than 0.95 have a decreased risk for obesity-related health problems. Find out how you score.

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