Let's see if we can figure out what's causing your unable to control emotions.
Select additional symptoms and we'll narrow your results.

What causes unable to control emotions? 12 possible conditions

What Does it Mean When You Are Unable to Control Your Emotions?

When people are unable to control their emotions, it means their responses are disruptive or inappropriate given the setting. Anger, sadness, anxiety, and fear are just some of the emotions a person may have.

Being unable to control emotions can be temporary. It could be caused by something like a drop in blood sugar. However, some people experience a constant inability to control their emotions because of a chronic condition. It’s important to know when to seek help because not being able to control your emotions can interfere with your daily life.

What Are the Symptoms of Being Unable to Control Emotions?

People control or regulate their emotions on a daily basis. They determine what emotions they have, when they have them, and how they experience them. Emotional control is a habit for some people. For others, emotional response is automatic.

Symptoms associated with being unable to control emotions include:

  • being overwhelmed by your feelings
  • feeling afraid to express your emotions
  • feeling angry, but not knowing why
  • feeling out of control
  • having difficulty understanding why you feel the way you do
  • using drugs or alcohol to hide or “numb” your emotions

What Are the Causes of Being Unable to Control Emotions?

The causes of being unable to control emotions can vary. Children often have trouble controlling their emotions. Children may not be able to control their emotions when they feel overwhelmed or distressed. They can have a temper tantrum or crying outburst.

Children typically begin to develop greater self-control as they age. There are some exceptions. This includes when a child has a medical condition, such as:

  • adjustment disorder
  • attention deficit hyperactivity disorder (ADHD)
  • autism
  • oppositional defiant disorder

Other conditions associated with being unable to control emotions include:

  • alcohol abuse or alcoholism
  • antisocial personality disorder
  • Asperger’s syndrome
  • bipolar disorder
  • delirium
  • diabetes
  • drug abuse
  • head injury
  • low blood sugar
  • postpartum depression
  • post-traumatic stress disorder (PTSD)
  • psychosis
  • schizophrenia

Many of these conditions require long-term treatments to help people better control their emotions.

When Do I Seek Medical Help for Being Unable to Control Emotions?

Seek immediate medical attention if you experience the following symptoms:

  • feeling like life is no longer worth living
  • feeling like you want to hurt yourself
  • hearing voices or seeing things others tell you are not there
  • losing consciousness or feeling as if you are going to faint

Make an appointment to see your doctor if you experience any of the following symptoms:

  • experiencing emotions with no known cause or trigger
  • experiencing frequent emotional outbursts
  • feeling sad, angry, or depressed most days of the week
  • having difficulty expressing your emotions

Call your doctor if you or a loved one notices you’re experiencing personality or behavioral changes that last beyond a few days.

How Is Being Unable to Control Emotions Diagnosed?

Your doctor will begin the diagnostic process by taking a health history and reviewing your current symptoms. They may also review all the medications you’re currently taking. These include prescription medications, supplements, and herbs.

Your doctor may also recommend blood tests or imaging scans.

Because many causes associated with being unable to control emotions are related to psychological disorders, your doctor may refer you to a mental health professional. Many of these disorders do not have a test that can conclusively determine if you have a particular mental health condition.

How Is Being Unable to Control Emotions Treated?

Treatment for being unable to control emotions depends upon why you’re experiencing the symptoms.

For example, doctors correct low blood sugar with glucose tablets, juice, candy, or other sugary substances. Those with chronically low blood sugar may need to change their diets to eat more frequent meals.

Treatments for psychological disorders can include medications and psychotherapy. These conditions often require long-term interventions to help you control your emotions.

Article Sources:

Read More

See a list of possible causes in order from the most common to the least.


Temper Tantrums

Temper tantrums are emotional outbursts of anger and frustration. Tantrums typically begin at about 12-18 months and reach their peak during the "terrible twos."

Read more »


Schizotypal Personality Disorder

Schizotypal personality disorder is one type of eccentric personality disorder. This means that the behavior and mannerisms of someone with this disorder may appear odd to others. Schizotypal personality disorder is o...

Read more »



This condition is considered a medical emergency. Urgent care may be required.

A concussion is a mild traumatic brain injury. Usually it occurs after an impact to your head or after a whiplash-type injury. A concussion can cause many severe symptoms that affect brain function.

Read more »


PMS (Premenstrual Syndrome)

PMS symptoms start five to 11 days before menstruation and typically go away once menstruation begins. The cause of PMS is unknown.

Read more »



Narcolepsy is a disorder of the nervous system. It causes drowsiness and sleep attacks. It's also known as daytime sleep disorder and cataplexy. The Center for Narcolepsy (CN) at Stanford University School of Medicin...

Read more »


Dementia Overview

Dementia may affect memory, thinking, language, judgment, and behavior. Mental impairment must affect at least two brain functions to be considered dementia.

Read more »


Head Injury

This condition is considered a medical emergency. Urgent care may be required.

A head injury could be an injury to the brain, skull, or scalp. It can vary in severity depending on the cause. In some cases face swelling can be a sign of a head injury.

Read more »


Epilepsy Overview

Epilepsy is a neurological condition caused by malfunctioning brain cells that result in seizures. There is no cure for this disorder but episodes can become less frequent.

Read more »


Low Blood Sugar (Hypoglycemia)

This condition is considered a medical emergency. Urgent care may be required.

Also known as hypoglycemia, low blood sugar can be a dangerous condition. Hypoglycemia is rare in people who are not suffering from diabetes, the chronic disease that affects the body's ability to regulate blood sugar...

Read more »


Postpartum Depression

Postpartum depression affects as many as 13 percent of new mothers. In the U.S., that's half a million women. Learn about symptoms, causes, risks, and more.

Read more »


Brain Aneurysm

This condition is considered a medical emergency. Urgent care may be required.

An aneurysm in the brain is a weak area in an artery in the brain that bulges out and fills with blood. It can be unpredictable and life-threatening, and can cause extremely serious conditions.

Read more »


Rheumatic Fever

Rheumatic fever is a possible and potentially serious complication of strep throat. It tends to occur in children between five and 15 years old. Rash is one possible sign of this condition.

Read more »

This feature is for informational purposes only and should not be used to diagnose.
Please consult a healthcare professional if you have health concerns.