Nutrition During Chemotherapy Health Article
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During chemotherapy, the energy provided by a healthy diet can help you rebuild normal cells. It can also help you keep up your strength and fight infection. As a result, you may feel better and be more able to cope with side effects. Ask your doctor about your nutrition needs.
Drink Plenty of Fluids
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Fluids help the body produce urine and decrease constipation. They help prevent kidney and bladder problems.
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They help replace fluids lost from vomiting and diarrhea.
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Try water, unsweetened juices, and other flavored drinks without caffeine. They flush toxins from the body.
Get Enough Calories
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Calories act as the body’s fuel. The body uses this fuel to perform all of its functions, including healing.
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To get enough calories, eat foods such as ice cream (if tolerated), avocados, and eggs.
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Add butter, gravy, and sauces to foods (if tolerated).
Eat Protein
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Protein builds muscle, bone, skin, and blood.
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It helps your body heal and fight infection.
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Good choices include yogurt, eggs, chicken, lean meats, and peanut butter.
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You may want to ask your doctor about instant protein powder or other supplements.
Eating Right During Treatment
Side effects may make it a little harder to eat well on some days. The following tips will help you to continue to get the nutrition you need.
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Be open to new foods and recipes.
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Eat small portions often and slowly.
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Have a healthy snack instead of a meal if you are not very hungry.
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Try eating in a new setting.
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Take a walk before eating.
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Round off your diet with vitamins from fruit, vegetables, and grains.
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If you live alone and are not up to cooking, ask your doctor or nurse about “Meals on Wheels” or other outreach programs.