Are You Really Covered? Health Article

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Are You Really Covered?

You've seen the duck on television flapping his beak over supplemental health insurance. What he's quacking about is the remote but real possibility that you could be severely injured or die prematurely. As grim as it sounds, think it through: You and your family could be in trouble if you can't work. Below, SELF's simple plan primer.

Get healthier!

Only 20 percent of women ages 25 to 34 are completely healthy, defined as having high energy, a strong sense of well-being and no chronic illness, according to a recent study. Don't fret if you're not one of them yet. Focus on what you can control: Take a yoga class, spend time with friends or walk with your dog!

Author Info: Karmen Butterer Saran
Published: MARCH 2003, SELF Magazine, The Condé Nast Publications
 
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