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Stress management (1 Video, 3 Images) (Trust Mark: Doctor-Reviewed)

Stress is a feeling of emotional or physical tension. See also: Stress in childhood

Managing Work-Related Stress (Trust Mark: Doctor-Reviewed)

It's not the job that creates stress, it's the way a person responds to the urgencies and demands of each workplace environment that makes them stressed or...

Staying Healthy Through Stress Reduction (9 Videos)

Stress takes its toll by making us anxious, depressed and not able to function as fully as we'd like. What many don't know is that stress c...

Reducing Workplace Stress (Trust Mark: Doctor-Reviewed)

Use these techniques throughout your workday to manage your stress, feel better and get more done.

Reduce Work Stress by Learning to Relax (Trust Mark: Doctor-Reviewed)

Working in a high-stress environment can take a toll on your mental and physical health. It can also take the joy out of life—if you let it.

Managing Stress with Exercise (Trust Mark: Doctor-Reviewed)

Although there are several ways to manage runaway stress, very few are as enjoyable and effective as a regular exercise routine.

5-Minute Stress Solutions (Trust Mark: Doctor-Reviewed)

By consciously learning to be present and mindful, you can transform your inattention to attention and your stress into solutions.

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Stress Management -- Information from Healthwise

Tracking stressful events and noting your reactions and coping strategies in a stress journal is another way to discover what is causing you stress and how...
http://www.everettclinic.com/kbase/topic/special/rlxsk/sec1.htm | Email | Save

Stress Management -- AOL Medical Encyclopedia

When you are stressed, your body responds as though you are in danger. Stress is what you feel when you have to handle more than you are used to. Some stre...
http://body.aol.com/health-concern/stress-management | Email | Save

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