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Wheatgrass (Triticum aestivum)

treats Ulcerative colitis and Beta-thalassemia

Generic Name: Triticum aestivum


Herbs & Supplements


Agropyron, bread wheat, bugday, cheng ping, common wheat, Elytrigia, Eremopyrum, fou mai, frumint, Gramineae (family), Hsiao mai, hui mai, hui mien, ka shih tso, lai, mai ch'ao, mai fu, mai fu tzu, man tou, mien, mien chin, mien fen, mo mo, pai mien, Pascopyrum, Poaeceae (family), Pseudoroegneria, tarwe, trigo, Triticum aestivum, Triticum hybernum, Triticum vulgar, Triticummacha, Triticummuticum, Triticumsphaerococcum, vegan diet, wheat, wheat berry, wheat grass.


There are several varieties of wheatgrass in the following plant genera: Agropyron, Elytrigia, Eremopyrum, Pascopyrum, and Pseudoroegneria. Wheatgrass is often used in vegan diets or other "living food" diets. Wheatgrass has become popularized in the United States and marketed toward the health-conscious individuals. In folk medicine, practitioners used wheatgrass to treat cystitis, gout, rheumatic pain, chronic skin disorders, and constipation.

Despite its name, wheatgrass is gluten-free and is suitable for patients with gluten intolerance. Fresh leaf buds of this plant can be crushed to create a juice or dried to make a powder. The unprocessed plant contains high levels of cellulose, which cannot be digested. Wheatgrass juice is the juice extracted from the pulp of wheatgrass and has been used as a general-purpose health tonic for several years.

Wheatgrass is a complete protein with about 30 enzymes, and it is about 70% crude chlorophyll. The chlorophyll molecule is similar in structure to hemoglobin, leading some to believe that wheatgrass helps blood flow, digestion and general detoxification of the body. However, despite wheatgrass' popularity in the United States, there are no high-quality clinical trials for wheatgrass.


DISCLAIMER: These uses have been tested in humans or animals. Safety and effectiveness have not always been proven. Some of these conditions are potentially serious, and should be evaluated by a qualified healthcare provider.

Beta-thalassemia (transfusion dependent): Evidence suggests that wheatgrass may be beneficial for patients with beta thalassemia, and decrease the number of blood transfusions needed. However, further research is needed before a firm conclusion can be drawn.
Grade: C

Ulcerative colitis: One study reported potential benefits of wheatgrass in the treatment of ulcerative colitis. However, further research is needed to confirm these findings.
Grade: C


WARNING: DISCLAIMER: The below uses are based on tradition, scientific theories, or limited research. They often have not been thoroughly tested in humans, and safety and effectiveness have not always been proven. Some of these conditions are potentially serious, and should be evaluated by a qualified healthcare provider. There may be other proposed uses that are not listed below.
AIDS, acne, alcohol dependence, antibilious (removes excess bile), antiperspirant, antipyretic (fever reducer), blood flow disorders, bruises, burns, cancer (peritoneal), chronic skin disorders, circulation, constipation, cough, cystitis, detoxification, diabetes, digestion, eczema, energy enhancement, eye strain, fever, gout (foot inflammation), hypertension (high blood pressure), infection, gingivitis, malaise, pain (abdominal), poison ivy, psoriasis, scar healing, rheumatoid arthritis, sedative, skin ailments, sore throat, sterility, thirst, tooth disease prevention, weight loss aid, wound healing.


Adults (18 years and older):

For transfusion dependent beta thalassemia (blood disorder) or ulcerative colitis, 100 milliliters of wheatgrass juice daily has been found effective. Traditionally, 8-32 ounces of wheatgrass juice has been administered via enemas, rubber bulb syringes or colonics for colon cleansing.

Children (younger than 18 years):

There is no proven safe or effective dose for wheatgrass, and use in children is not recommended.

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