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Lemongrass (Cymbopogon spp.)

treats Sedation and Hypercholesterolemia

Generic Name: Lemongrass


Herbs & Supplements


Abafado (Portuguese), alpha-citral, alpha-terpineole, Andropogon citratus, Andropogon nardus, bai mak nao (Lao), beta-citral (neral), beta-myrcene, bhustrina (Indian), British Indian lemongrass, capim-cidrao, Ceylon citronella grass, citral, Cochin lemongrass, Cymbopogon ambiguus, Cymbopogon citrates, Cymbopogon citratus DC, Cymbopogon excavatus, Cymbopogon flexuosus, Cymbopogon goeringii, Cymbopogon martinii, Cymbopogon nardus, Cymbopogon proximus, Cymbopogon schoenanthus L., Cymbopogon winterianus, East Indian lemongrass, erba di limone (Italian), essência de capim-limão (Portuguese), farnesol, fever grass, geraniol, geranium grass, geranyl acetate, Graminaeae (family), Guatemala lemongrass, Halfa barr, herbe de citron (French), hierba de limon (Spanish), java citronella, lemon grass, lemon grass extract (LGE), lemongrass oil, lemongrass stalk, lemon herbs, Madagascar lemongrass, Melissa grass, myrcene, palmarosa, pinene, piperitone, Poaceae (family), proximadiol, Santalum acuminatum, sera (Indian, Sinhalese), serai (Malay), sere (Indonesian), sereh (Indonesian), Sudanese flora, takrai (Thai), terpene beta-myrcene, West Indian lemongrass, Zitronengras (German).

Note: This review does not include citronella oil or stone root.


Lemongrass (Cymbopogon citrates) is used in Cuban folk medicine to lower high blood pressure and as an anti-inflammatory. In India, lemongrass is used as a medicinal herb and in perfumes. It is also used in Brazilian folk medicine in a tea called "abafado" as a sedative, for gastrointestinal problems, and for fever. Lemongrass oil is a yellow/brown oil with a tinge of red. It has a fresh, strong, lemon-like and pungent odor with herbal and leaf aspects. Lemongrass oil is an essential oil used in deodorants, herbal teas, skin care products, fragrances, insect repellents, and for aromatherapy.

Currently, there is very little scientific evidence investigating the use of lemongrass in humans and more evidence is needed to make strong recommendations for its use as a sedative or for lowering high cholesterol. Lemongrass is not approved by the German Commission E, but does have generally recognized as safe (GRAS) status in the United States.


DISCLAIMER: These uses have been tested in humans or animals. Safety and effectiveness have not always been proven. Some of these conditions are potentially serious, and should be evaluated by a qualified healthcare provider.

Hypercholesterolemia (high cholesterol): Early research has not shown any effect of lemongrass on serum cholesterol. However, more research is warranted in this area.
Grade: C

Sedation: Lemongrass is used in Brazilian folklore for nervous disturbances; however, early study of lemongrass has not confirmed this use. More research is warranted in this area.
Grade: C


WARNING: DISCLAIMER: The below uses are based on tradition, scientific theories, or limited research. They often have not been thoroughly tested in humans, and safety and effectiveness have not always been proven. Some of these conditions are potentially serious, and should be evaluated by a qualified healthcare provider. There may be other proposed uses that are not listed below.
Abdominal pain, acne, analgesic (pain relieving), antibacterial, anticoagulant, antifungal, anti-inflammatory, antimicrobial, antineoplastic (antitumor), antioxidant, antiseptic, antispasmodic, antitussive (relieving cough), appetite stimulant, aromatherapy, arthritis, astringent, athlete's foot, bee stings, body fat reducer (cellulite), body odor, bruises, cancer, cardiovascular health (cardiac rate), cholera, circulation, colitis, common cold, connective tissue disorder (strengthening and detoxifying), convulsions, cough, cramps, detoxification, diabetes, digestion, diuretic, emmenagogue (promotes menstruation), exhaustion, excessive perspiration, fatigue, fever, flavoring, food additive, fragrance, gastroenteritis (inflammation of the stomach), gastrointestinal disorders, genetic damage, halitosis (bad breath), headache, hypertension (high blood pressure), infections, intestinal parasites, insecticide, insect repellant, irritability, jet lag, lactation stimulation, laryngitis, lymph flow enhancement, musculoskeletal pain, nausea, nervous exhaustion, neuralgia (nerve pain), pain, parasites (skin), radiation protection, rheumatism, ringworm, SARS, scabies, skin conditions (enlarged pores), skin toner, sleep, sore throat, stimulant, stomach spasms, stress, immunomodulator (T-lymphocyte activator), tonic, vasodilator, vomiting.
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