V Crunch Toning Exercise Video

Learn how to do a V crunch toning exercise with Prevention.
Read the full transcript »

Female Speaker: Because your abs must work to maintain balance in this position, this is a great one for toning. You are going to inhale leaning back and straightening your arms and leg for one count. Then bring it back together for one count. Out for one and back in for one.

Advertisement
Advertisement
Advertisement