Clean your floors the calorie-burning way
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No way to make it to the gym today? No problem. But a little bit of creativity, sneaking exercise into a hectic schedule can be easy. Once simple trick, transform your everyday chores into fun calorie burning moves. For example, instead of using a mop to clean your kitchen, use your feet with only to rugs, one damp, one dry. Place one rag under each foot. Use the leading foot to scrub and the back foot to dry. Then, for that final shine, use two clean rags, glide across the floor to polish. To the whole kitchen to get your heart rate up and give your hips a great work out. And remember to have some fun and you’ll burn as many calories as you would on the brisk walk. Tune in soon for another 60-Second Solution.
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