That helps stabilize the membranes, stabilize the plaques so that you’re less risk for having a recurrence of a heart attacks. So cheap for women because women with cardiovascular disease more of us died than men from our first heart attack meaning prevention is critically important. So I think most women should take an Omega 3 supplement if she’s not eating fish a couple of times a week. Even American Heart Association recommends that you have two servings or more of fish per week to protect your heart.