This video will discuss if you should tell your friends you are on a diet and trying to lose weight.
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Female Speaker: Should I tell my friends if I am on a diet? Tracee Yablon Brenner: You don't necessarily want to tell your friends you are on a diet. You want them to realize once you have lost weight because you don't want them to sabotage you or give you their thoughts which might not necessarily be the ones that work for you. So, keeping it to yourself and just making your lifestyle changes then changing your eating habits is the best thing and seeing what works best for you.