Taking a Power Nap with the Ostrich Pillow Video

Everyone needs a power nap, every now and then.“A power nap can be a good thing, but when we say a power nap, we’re talking 15- 20- minute power nap,” Dr. Travis says. “And in an ideal world, you’re going to keep it under 30 minutes; you’re going ...
Read the full transcript »

Advertisement
Advertisement
Advertisement