Based on Chapter 6 from The Beginners Guide to Natural Living by Larry Cook, host Zoe Simpson explains why spirulina is an excellent supplement to take on a regular basis. Distributed by Tubemogul.
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Spirulina is a whole food that helps to protect the immune system, lower cholesterol and facilitate mineral absorption. Spirulina is high in chlorophyll, protein and beta carotene. The cell wall of Spirulina is composed entirely of complex sugars interlace with amino acids, simple sugars and sometimes protein. The cell wall is fully digestible and helps strengthen body tissues specially the connective tissues. Spirulina is pack with other nutrients including vitamin B12. It has a rich supply of a blue pigment that has been shown to inhibit the development of cancer. Spirulina detoxifies the liver and kidneys, builds and enriches the blood, cleanses the arteries, enhances intestinal flora and inhibits the growth of fungi, bacteria and various strains of yeast. A number of manufacturers make it available as a powder; capsule or tablet and it can be found online or at your local natural food store. If you like to learn more about supplements and how to live naturally, you can read this informative book “The Beginners Guide to Natural Living.”

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