Based on Chapter 6 from The Beginners Guide to Natural Living by Larry Cook, host Zoe Simpson explains why enzymes are valuable supplements to take on a regular basis for optimum digestive health. Distributed by Tubemogul.
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Enzymes are considered the sparks of life. These energize protein molecules regulate and govern all living cells in plants and animals and a responsible for providing the energy for all biochemical reactions that occur in nature. Enzymes cannot be made from synthetic non-plant sources. There are three major enzymatic classifications; metabolic, digestive, and those obtained from food. Metabolic and digestive enzymes are produce in the body, but food enzymes are not. They only come from food. Processing or cooking food above 112 degrees destroys food enzymes. These vital helpers predigest our food and aid greatly in the absorption of nutrients. Without them either from food or supplementation, the natural process of food digestion is lost which puts an undue strain on the digestive system. Taking enzyme supplements helps ensure proper digestion and nutrient absorption. If you like to learn more about supplements and how to live naturally, you can read this informative book “The Beginners Guide to Natural Living.”

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