Based on Chapter 4 from The Beginners Guide to Natural Living by Larry Cook, host Zoe Simpson explains the difference between the synthetic drugs found at conventional grocery stores and the botanical healing remedies found at health food stores.
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Health food store carry a wide variety of natural supplements and natural healing remedies. Whereas a regular grocery store offers synthetic drugs designed to manage or suppress symptoms. Health food stores of a plant based supplements and healing remedies formulated to help your body operate better. The difference is one of approach. Conventional over the counter drugs sold at grocery stores can alleviate symptoms, but they do not address underlying issues. So the problem still exists when you stop taking the drug. On the other hand, plant based supplements and healing remedies help to nourish the bodies so that it can actually repair, rejuvenate and heal. Important supplements include flax oil, green super foods, Probiotics and enzymes. While natural healing remedies include herbal formulations, homeopathics, essential oils and flower essences. If you like to learn more about health food stores and how to live naturally, you can read this informative book, The Beginners Guide to Natural Living.

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