The Centers for Disease Control and Prevention estimates there are 50,000 cases of traveler's diarrhea each day. Because it's difficult to completely eliminate all risky food and drink, the CDC recommends travelers follow certain safety practices....
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Rebecca Fox: You’ve got your luggage and your reservation but are you prepared to make safe food and drink choices when you leave the country? The Centers for Disease Control and Prevention estimates there are 50,000 cases of traveler’s diarrhea each day. Because it’s difficult to completely eliminate all risky food and drink. The CDC recommend the following, choice food that are freshly cook and serve that very hot temperatures, avoid non-portable water which is water that hasn’t been purified to drinking water standards. Also avoid drinks that have been diluted with this water and I said I made from this water. Fresh, uncooked fruits and vegetables are red flags as they may have been washing with on-portable water. The CDC says, safe drinks include those that are carbonated or bottled and sealed. Boil drinks in those correctly treated with iodine and chlorine are also considered safe as well. Other risky items include food and drinks from street vendors and raw or undercooked meat and seafood. Before you dive in to dinner make sure you’ve done your part to cut down on a chance of diarrhea. You can find more health and wellness tips on icyou.com.

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