Learn how to do the partner assisted hamstring stretch Exercise with the Stretching Institute.
Read the full transcript »
Male Speaker: This is another stretch where your partner can assist. Lie on your back with your legs straight, have your partner raise one leg off the ground and as far back as is comfortable while you ensure your toes are pointing directly backward. Repeat with the other leg.
Copyright © 2005 - 2015 Healthline Networks, Inc. All rights reserved for Healthline.