Overview of Kung Fu Workout - Jab, Cross Hook, Round Kick Video

Learn how to do the Jab, Cross Hook, and Round kick - Kung Fu workout
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Now just stick with this exercise. I know at this point, you are feeling little weary but that is the whole point of exercise. You are supposed to wear yourself out to push yourself to the next level. Keep going, keep switching your stance. Don't forget we want to keep alternating in keeping everything balanced. Keep going. You are doing a great job.

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