Last weekend, I wanted to make my workout interesting, so I took it outside - Old School Style. All I can say is that it was definitely a serious workout. watch it right now.
Read the full transcript »

Old School Training is Back. Tire Flipping Rope Waving Pistol Squat Tire Sledging Kettlebell Swing Partner Alternating Rope Waving Kettbell Snatch Kettbell Switch Tire Sledging. For More Tips, Visit IWantSixPackAbs.com

Advertisement
Advertisement
Advertisement