Matt and Tamsen: Working Out With Your Spouse Video

We all have our own routines when it comes to working out. So what happens when your spouse wants to work out with you? Well, our relationship experts Matt Titus and Tamsen Fadal tackle that weighty subject in today's Ask Matt and Tamsen.
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Audra Lowe: We’ve all got our routines when it comes to work out so what happens when your spouse wants to work out with you. Well our relationship experts Matt Titis and Tamsen Fidel tackle that weighty subject in todays ask Matt and Tamsen. Tamsen: Hey everybody Matt and Tamsen welcome once again we're coming here from New York underground fitness in midtown Manhattan. Okay we've got a question for you revolve around fitness this week. Dear Matt and Tamsen I've pretty consistent and working out all my life and now my wife wants to start working out with me the only problem is that I have limited time to begin with and working out her take away from my routine any suggestion, is that's sound familiar? Mat: A little bit yeah. I've actually dealt with that situation look here's the best thing you've got to include your couple, you do things together I know it's going to cramp your style a little bit but row her on the treadmill. Have her do her cardio while you get to your work out monitor a little bit you know pronoun treadmill make sure it’s her little routine. Tamsen: And feel comfortable. Matt: Right, check back you know do maintenance on here while you know we do your work out then when she's finished take her through a little routine she’ll love for it, you'll be you're like her personal trainer. Tamsen: Yeah, matt did when I actually started getting into the gym and wanted to do weights and stuff because I wasn't quite sure where to go and what machines to used so it's always nice sort to have someday to work with so ladies here cardio done and want to work with your husband or significant other and have him show you around a little bit that made it better for me and then now on doing it on my own. Matt: She's, she's at beast now I mean, she’s Jack. Make sure that you guys get together because it can be a couple of things it could be really pleasant. Tamsen: All right, if you guys have a question be sure and send them our way ask Matt and Tamsen until next time. Audra Lowe: I love those two they great and for more advice from Matt and Tamsen all you have to is logged on to BetterTV.com and then click on the links tab.

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