In this fitness video learn all about male body building and competitions you can take part in.
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Ashley: Hi, we are going to watchmoja.com I am Ashley and today we are going to learned everything about male body building. Muscular individuals you posses both muscle mass and definition. Can get feed the muscle model --. It is also for people who can take part and comparative body building if this is something you must have interested. The competition is good for people who wish to follow that creates some muscular model or for people who currently participating body building competitions and would like to promote themselves in the industry. Muscle model search compares to body building and figure modeling and not the muscle model is more relax. Flexing is not required and there is no routine either, comparative do not need to be vascular or strayed. The judges have a great idea of criteria. They look out one of the doing contestants. They can contestants personality is significant. Confidence charisma, a good attitude as well as looking he is on the stage or all right on. But of course show a good muscle tone and posture and symmetry marketability and even a contestant's output selection. Symmetry imbalance are very important, the upper verses the lower body, front verses back and the ratio of chest to hips must all be kept in proportion to each other. The ab should be at least somewhat visible but muscle should be smooth. And the appearance of these minimal, as per body thigh and muscular trigger there is no side percentage that is acceptable in the competition. But it is important is why suits each athlete best and relation to its skeletal structure and frame. Competitors are marks against to each other. By individual points are given base on each competitors walk out. Competitors must perform as cycle four quarter turns. And the type of turn is chosen by the athlete. There are two rounds in this competition, the first round is the swimmer round, which is worth 60% of the competition in this round contestants choose their own suits. Well, doing so the -- just think about the guts, colors, styles pattern can fit but emphasize and highlight our bodies and hide any unwanted introductions. Males walkout bear foot, angular boxer or bikini brief styles somewhere. The second round is a female round which is worth 40%, in this section of the competition athletes were health and chosen to highlight of personality, spirit and individuality. Remember though that although competitors should have fun with this round, their costume should still show of their physique being form feeling and not covering to most of skin. These two more helps -- can be simple sports wear to entry with costumes. What is important to the final score is the confidence and personality as well as the way of its want. It is important to grab the judge's attention, without going over the top and there by loosing some points, mainly this round is mentally fun.