From www.Free-Massage-Videos.com: Losing weight with Massage - is it possible?
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(Music Playing) Many people are wondering if a specific weight loss massage can make them shed some pounds. I personally have never heard of such a technique and I think we are would know about it because, it will probably the number one treatment for obesity in this world. (Massage Demo) The reason why a massage alone is not enough for you to loose weight is because in order to loose weight, your body needs to burn calories. A higher metabolism burns more calories; a massage has only a small effect on the general metabolism. But massage is still very important in connection with weight loss because massage can successfully encourage an increase in blood circulation and therefore, energize problem areas that are stagnant like cellulite. Massage makes the body work more economically and helps to remove toxic waste which slows out metabolism down and makes us feel sluggish. Plus massage can be up with interest spirit and motivate us to switch to a healthy lifestyle. So the question still remains, is there a specific technique that would achieve all that? And the answer is yes. Basically, any kind of massage technique that leads to an increase in local circulation and makes it possible to energize the tissue in problem areas will help with weight loss. You simply focus more on massaging problem areas during a full body treatment and combined it with exercise and healthy diet and you will be well on your way to loose some weight and to keep it off. (Music Playing)
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